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All Episodes

First Day Pod — 133 episodes · page 1 of 2

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Title
1

We're Still Here! | February 24th, 2025

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2

What's Your Ego Story? | March 10th, 2024

3

Same As It Ever Was | February 4th, 2024

4

Big Announcement: It's Official! | September 12th, 2023

5

Community! What's Involved? | September 5th, 2023

6

Check-In | August 29th, 2023

7

Addiction Recovery: Don't Suffer Silently w/Jesse Joseph

8

Sorry Not Sorry | August 8th, 2023

9

First Day Of August: Now What!? August 1st, 2023

10

Ditch The List...Sort Of | July 25th, 2023

11

Dream It, Plan It, Do It! July 18th, 2023

12

Chat With Leigh Ann | July 4th, 2023

13

Chat With Leigh Ann | June 27th, 2023

14

Chat With Leigh Ann | June 20th, 2023

15

Chat With Leigh Ann | June 13th, 2023

16

Chat With Leigh Ann | June 7th, 2023

17

Chat With Leigh Ann | May 23rd, 2023

18

Chat With Leigh | May 30th, 2023

19

Cultivating Meaningful Connection | May 16th, 2023

20

Mental Health Vs. Mental Fitness | May 10th, 2023

21

Look Around, Look Within | May 3rd, 2023

22

Connection: Does It Matter? | April 26th, 2023

23

Embrace Your "And" | April 18th, 2023

24

Lessons From A Cancer Patient w/Michael Smith | April 10th, 2023

25

Searching For Meaning | January 9th, 2023

26

Am I A Walking Contradiction? | December 5th, 2022

27

We're Still Here | November 28th, 2022

28

Michelle Dickinson | August 13th, 2022

29

Gratitude Or Cynicism? The Choice Is Yours | July 17th, 2022

30

9 Days Later: How Did We Do? | June 21st, 2022

31

Is Promoting Healthy Eating Shaming Others? | June 12th, 2022

32

Life Happens | May 15th, 2022

33

Social media lessons, counseling and philanthropy reform w/Mikey Ajeto | April 13th, 2022

34

Addiction Stories w/Jay Dunlop | March 30th, 2022

35

Addiction Stories w/Tracey Rogers | March 23rd, 2022

36

Coping Strategies With Joshua Govier | March 16th, 2022

37

Addiction Stories With Aaron Krueger | February 23rd, 2022

38

Opioid Overdoses and Accountability | February 16th, 2022

39

Where Is My Motivation? | February 9th, 2022

40

Addiction Stories With Joe Chapman | February 2nd, 2022

41

Atomic Habits | January 16th, 2022

42

Dave and Judy Wolfe | January 8th, 2022

43

In 2022 I Will... | December 28th, 2021

44

What Did We Learn In 2021? | December 19th, 2021

45

Gambling Addiction w/Chris Deary | December 12th, 2021

46

Collective Trauma | December 5th, 2021

47

The Holiday Stress Cycle | November 21st, 2021

48

How Am I Not Myself? | November 14th, 2021

49

Liz Gabor Talking Hugs | November 7th, 2021

50

Change: Where Do We Begin | October 31st, 2021

51

Lessons From The Road | October 24th, 2021

52

Blindspotting | October 10th, 2021

53

Shame | October 3rd, 2021

54

Previously On: Episode 7 | September 26th, 2021

55

Emily Rooker | September 20th, 2021

56

Suicide Prevention Chat | September 12th, 2021

57

Previously On Episode 51 | September 10th, 2021

58

Flashback To Episode 33 | September 6th, 2021

59

Mike Is Back! | August 29th, 2021

60

The Power Of Now | August 22nd, 2021

61

Resilience | August 8th, 2021

62

Recreational Therapy With Melissa Tar | August 1st, 2021

63

Food Addiction With Ed Wassef | July 25th, 2021

64

It's OK To Not Be OK | July 18th, 2021

65

Toxic Positivity July 11th, 2021

66

Mental Health Check-In | June 27th, 2021

67

Family Systems Theory || June 20th, 2021

68

Bryce Weiler || May 30th, 2021

69

Mental Health Awareness Month-May 23rd, 2021

70

Cultural Inclusion In The Workplace May 16th, 2021

71

The Four Agreements May 9th, 2021

72

The Mental Health Impact of Divorce May 2nd, 2021

73

Coping With Cravings: Dave And Judy Wolfe April 25th, 2021

74

Healthy Mind and Body With Neviana Maleyko April 18th, 2021

75

Joe Gentile's Journey April 11th, 2021

76

Food Addiction and Support April 4th, 2021

77

Mikey Ajeto March 28th, 2021

78

Social Media and Covid-19 March 21st, 2021

79

Kim Willis March 14th, 2021

80

Danielle Salinger March 7th, 2021

81

Harm Reduction And Addiction February 23rd, 2021

82

John Laghezza Part Three February 21st, 2021

83

John Laghezza Part Two February 21st, 2021

84

John Laghezza Part One February 21st, 2021

85

Addiction and Trauma Matthew Govier LPC February 16th, 2021

86

Talking About Addiction February 9th, 2021

87

Lucy Rosu-Sieza and Patrick Kelly From BANA February 2nd, 2021

88

Dave Wolfe January 26th, 2021

89

Matthew Govier LPC January 19th, 2021

90

Mike Kurland's Journey January 12th, 2021

91

It's 2021 Now What? January 5th, 2021

92

2021 Expectations December 29th, 2020

93

Episode 40 2020 Wisdom December 22nd, 2020

94

Episode 39 Matthew Govier LPC December 15th, 2020

95

Episode 38 Dave and Judy Wolfe December 8th, 2020

96

Episode 37 Bogus Start, Grateful Ending November 30th, 2020

97

Episode 36 Happy Thanksgiving! November 24th, 2020

98

Episode 35 Professional Counselor Sue Muinch November 17th, 2020

99

Episode 34 Dave Wolfe Sugar/Food Addiction November 10th, 2020

100

Episode 33-Food Can Be Addictive-November 3rd, 2020