All Episodes
First & Foremost — 72 episodes
Episode 71 - Regret is Helpful
Episode 70 - We Will Not Be Assimilated
Episode 69 - Cold Cuts & Guillotines
Episode 68 - Welcome To My Universe
Episode 67 - The Ole Razzle Dazzle
Episode 66 - Execute Order (Episode) 66
Episode 65 - Politically Clippy
Episode 64 - Dystopian Bender
Episode 63 - Rooted & Booted
Episode 62 - Whitehouse Black Market
Episode 61 - Urkel With A Chainsaw
Episode 60 - Bo Was Free
Episode 59 - Nutrasweet N Word
Episode 58 - 38 Red Dots
Episode 57 - The Al(lure) Is Wearing Off
Episode 56 - Sketch + Release
Episode 55 - No Jimmy Bob's
Episode 54 - The Necessity of Musik
Episode 53 - High Like Iron Man
Best of First & Foremost - Volume 1
Episode 52 - Last But Not Least (part 2)
Episode 51 - Last But Not Least (part 1)
Episode 50 - The Bend Colored Men's Business Club
Episode 49 - Close The Doors
Episode 48 - Aight Bet: The One Eyed Queen
Episode 47 - SegreGREATion
Episode 46 - One Button Left
Episode 45 - Make It Uncool
Episode 44 - MechaKKK
Episode 43 - 'Aight, Bet!' - All Blood Runs Red
Episode 42 - The Broadside Kid
Episode 41 - Black Geese Honkey
Episode 40 - Bend Is the Sunken Place
Episode 39 - Grid Skidding
Episode 38 - Don't Look At The Fire
Episode 37 - Proximity Slaps
Episode 36 - Bills Over Bracelets
Episode 35 - Come with Colors
Episode 34 - Touch the Fire
Episode 33 - Green Either Way
Episode 32 - Collective Enabling
Episode 31 - No Names On The Bottles
Episode 30 - Handful of Pennies
Episode 29 - What's Louder Than A Gun?
Episode 28 - Two Option Code Switch
Episode 27 - Get In The Pot w/MOsley WOtta
Episode 26 - Confidence In Action w/Bola Gbadebo
Episode 25 - Ozempic Olympics
Episode 24 - Therapy Sessions Volume 1
Episode 23 - It's Like Night & Day Day
Episode 22 - Bike Lanes & Roundabouts
Episode 21 - We Ain't Got No Boots w/MOsley WOtta
Episode 20 - Head On A Swivel
Episode 19 - It's Juneteenth!
Episode 18 - Blazing Saddles of Redmond
Episode 17 - The Benefits of Diversity
Episode 16 - Degrassi & Babyface
Episode 15 - Undercover Racists
Episode 14 - Slap Yourself Until You Realize It
Episode 13 - Romp Chomps
Episode 12 - White Passing Hot Fire (Feat Skyler Brown-Evans!)
Episode 11 - Check a Box
Episode 10 - Elevators Goin Down!
Episode 9 - Tax The Racists
Episode 8 - We live on the 2 and 4
Episode 7 - Emotional Support Demons
Episode 6 - Oregon's Got An Afro
Episode 5 - Come Correct
Episode 4 - The Beverly Hills Ghetto
Episode 3 - Bend Needs Bigger Shoes
Episode 2 - Open A Book, Becky!
Episode 1 - Pull Up A Chair