First U Think cover art

All Episodes

First U Think — 235 episodes

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Title
1

A Mother's Love with Rev. Steve Sieck

2

Awakening with Rev. Steve Sieck

3

Open to Life with Rev. Steve Sieck

4

It's Great to Meet You, Episode 14: Jamie Seitz, Communications Coordinator

5

Embracing Possibility with the Celebrant Team and Green Sanctuary

6

It's Great to Meet You, Episode 13: Faithyna Leonard, Faith Formation & Congregational Life Coordinator, First Unitarian Church of Des Moines

7

The Risks of Possibility with Rev. Steve Sieck

8

It's Great to Meet You, Episode 12: Tracy Aukes, Church Administrator, First Unitarian Church of Des Moines

9

Embracing Possibility with Rev. Steve Sieck

10

To Be Seen and Heard with Rev. Steve Sieck

11

The Transformative Power of Attention with the Celebrant Team

12

The Connective Power of Attention with Rev. Steve Sieck

13

The Work of Attention with Rev. Steve Sieck

14

The Gift of Attention with Rev. Steve Sieck

15

Resilient Community with Rev. Steve Sieck

16

Embodying Resilience with Mike Smith and Barb Royal

17

The Problem with 'Should' with Rev. Steve Sieck

18

Bending and Breaking with Rev. Steve Sieck

19

It's Great to Meet You, Episode 11: Gabby Guerra, Executive Director, Al Éxito

20

Reflections on Resistance with the Celebrant Team

21

Righting the Ship with Rev. Steve Sieck

22

It's Great to Meet You, Episode 10: Courtney Dufford, Lead Organizer, AMOS (A Mid-Iowa Organizing Strategy)

23

The Calculus of Resistance with Rev. Steve Sieck

24

Holding Your (Moral) Ground with Rev. Steve Sieck

25

The Sun Also Rises: The Power of Active Hope with Rev. Steve Sieck

26

It's Great to Meet You, Episode 9: Robby Collier, CEO of Urban Bicycle Food Ministry of Des Moines

27

Choosing Hope with Rev. Steve Sieck

28

It's Great to Meet You Episode 8: Katie Kamienski, Executive Director, YMCA Supportive Housing Campus

29

Reality Check with Rev. Steve Sieck

30

It's Great to Meet You, Episode 7: Amy Landrigan, Executive Director, The Beacon

31

In a World... with Rev. Steve Sieck

32

Practice Makes Grateful with Rev. Steve Sieck

33

It's Great to Meet You, Episode 6: Melissa O'Neil, CEO of Central Iowa Shelter and Services

34

The Last Gift We Give with Rev. Steve Sieck

35

Cultivating Compassion in a Challenging World with Rev. Steve Sieck

36

It's Great to Meet You, Episode 5: Rev. Sarah Trone Garriott Coordinator of Interfaith Engagement, DMARC

37

Compassion in Community with the Celebrant Team

38

Shining Your Light with Rev. Steve Sieck

39

It's Great to Meet You, Episode 4: Mark Stringer, Executive Director, ACLU of Iowa.

40

What is Compassion? with Rev. Steve Sieck

41

It's Great to Meet You, Episode 3: Max Mowitz, OneIowa

42

Why I Choose to Belong Here with the Board of Directors

43

It's Great to Meet You, Episode 2: Wes Mullins, Executive Director, Capitol City Pride

44

Limits of Belonging- Sunday Service with Rev. Steve Sieck

45

Going Platinum- Sunday Service with Rev. Steve Sieck

46

It's Great to Meet You, Episode 1: Connie Ryan

47

Gathering Streams- Sunday Service with Rev. Steve Sieck

48

Music in our Church with Bruce Martin

49

Visions for 2040- Sunday Service with Rev. Steve Sieck

50

Good Question!- Sunday Service with Rev. Steve Sieck

51

Why We Sing - Sunday Service with Rev. Steve Sieck

52

Who Is My Neighbor

53

Food, Glorious Food: or, Potlucks We Have Known

54

Our Church as Home and Garden

55

Love at the Center: Confronting Bias, Choosing Courage

56

Internal Community with Elijah Evans

57

Radical Hospitality with David Yurdin

58

Transitions Part II

59

You Can't Take It With You

60

Community

61

War, Peace, and Remembrance

62

Coming of Age 2025

63

Flowers and Vesak

64

Bone-Deep Hope with Steve Sieck

65

Counterintuitive Joy with Steve Sieck

66

Conflict is a Good Thing

67

Nurturing Nature Through Wonder

68

Who Cares?

69

Common Read: Authentic Selves

70

Standing Tall: Reflections on Dignity

71

Money, Money, Money

72

Dignity

73

UU Uses of the Bible

74

You, UU, and Social Justice

75

Borders and Belonging

76

Crossing the Line

77

Desert Theory

78

Acceptance & Resistance

79

Freedom?

80

The Vow-Powered Life

81

Christmas Eve Service 2024

82

Christmas Pageant

83

Awe and Wonder

84

There is No God, and She is Always with You

85

Pardon, Forgiveness, Reconciliation

86

Reason

87

Día De Los Muertos

88

Climate Justice Revival

89

Our Universalist Heritage

90

Healing Religion’s Harms with Paul Nelson

91

What Are We Afraid Of?

92

On Repentance and Repair with Rev. Meredith Garmon

93

God the Adjective

94

Gathering In with Meredith

95

Universalism and Labor Day

96

Cherry Picking My Journey with Louise Alcorn

97

Grit and Grace - Resilience Through Balance with Sarah Chang

98

Life is a Relay Race with Al Powers

99

A Long and Winding Road Less Taken with Bill Brauch

100

Navigating Queer Faith with Faithyna Leonard

101

P(r)aying Attention with Elliot Nolte

102

Weaving a Spiritual Life: Power, Love, Anger & Imagination with Sally Boeckholt

103

New Beginnings: Surviving to Thriving with Amy Landrigan

104

Hearing the Secret in Our Hearts with Rev. Eishin Tom Houghton

105

Birding for Life: See and Save a Bird, a People, and the Planet

106

Perfect, And...

107

Why We Welcome

108

Active Hope

109

Dharma Blossoms

110

Courageous Facing

111

Transitions

112

Courage

113

Lessons from the Passover Story

114

Earth Day

115

Love and Ethics

116

A Unitarian Easter

117

How We Feel

118

The Ontological, the Semantic, and the Tribal

119

Who Are We Now?

120

Choose Abundance

121

"Believing, Really Believing, and Talking to Your Car"

122

Blessing

123

Merit

124

The Spiritual Impact of Inequality

125

Liberty, Justice, and Sexual Ethics

126

Queer Theory

127

Seeing Race

128

Opening to Pluralism

129

Revising the Christmas Story

130

Christmas is Love

131

Receptivity

132

What's Your Great Vow?

133

"In Meeting We Are Blessed"

134

The Thanksgiving Story

135

Trust

136

Interdependance

137

What is Spiritual Growth?

138

Not Such a Bad Species

139

Justice vs. Mercy

140

Justice & Faith

141

Justice

142

What is Ethical Growth?

143

Being a People of Covenant

144

Meet the New Boss, Same as the Old Boss

145

Me, Running for Office?!

146

Thy Kingdom Come

147

We Can't Always Get What We Want

148

Remembrances

149

What We Dwell On is Who We Become

150

Ora Et Labora

151

The Road Home

152

They. You. I. An Alternate Look at Pronouns

153

A Bigger Heart

154

Pagan/Pride

155

Fear! (I Promise It Will Be Funny)

156

Proud Flesh

157

Fragile and Strong

158

Be Careful What You Wish For

159

What's Next? I'm Ready

160

We Are Each Other's Magnitude & Bond

161

Recalculating

162

Your Grief is Welcome Here

163

So Great a Cloud of Witnesses

164

Leap of Doubt

165

Imagine Abolition

166

A Gospel of Stars

167

An Unimagined, Wild, and Necessary Thing

168

Walking With The Wind

169

So Be it. See To It.

170

Christmas Eve

171

A Mind of Winter

172

Holiday Music Service

173

An Inside Voice

174

Gratitude

175

Table Blessing

176

Use Your Words

177

How to Love a Country

178

Arrive. Be Beautiful. Be Gone.

179

Finding Our Joy

180

Avoiding Shipwreck

181

A Certainty of Transformations

182

Where Do We Come From?

183

We Begin Again in Love

184

Forming Our Faith

185

A House of Possibility

186

Bread & Roses: the Work of Our Hands and the Work of Our Hearts

187

Always Becoming

188

All Real Living is Meeting

189

It’s More Than Sitting: Ethics in Buddhist Practice

190

Atomic Habits

191

A People Called Elaine

192

My Pandemic Past Times

193

A Story About Jane

194

From Ancient Greece to First Unitarian of Des Moines: Daring to Follow the Truth

195

Nothing New Under the Sun

196

Heart and Soul: Art and Music as Spiritual Practice

197

Pentecost and an Ethic of Risk

198

Green Rolling Hills: A Flower Communion

199

Skin Deep and Soul Empty: Finding Depth in a Shallow Culture

200

Building a Beautiful Community

201

Something Got Up

202

Be Naked

203

Reperations

204

I am a Patriot

205

Learning to Lament

206

Renewing Faith: IDK Gen Z's ideas on belief

207

Seeking Sanity and Grace

208

Life is not a Dress Rehearsal

209

A Between Us: Identity, Community, and Self

210

The Road to Change

211

From Legos to Logos

212

Below the Line

213

Every Valley Shall Be Exalted

214

We Can Do It (Yes We Can!)

215

Christmas Eve: Oh Night Divine. Special Event Extended

216

CRT and Thee

217

Christmas: A Distinctively Unitarian Holiday. Special Event Extended

218

Crossroads of Perception with Ysandril Morrigan and members of the UCDSM Transgender Action Group

219

Take Up All That Remain

220

Listening the Circle Wide

221

Exploring Belief in our own Identity as an Act of Self-Love with Dr. Rebecca Gibson

222

If It's Mental Illness There's No Lasagna with Patty Notch

223

The Merits And Moral Imperative of Smiting

224

Change the Harvest

225

From Languishing to Flourishing

226

Creating the Beloved Community

227

Fill Up Your Cups

228

Interdependence Day

229

Vesak

230

On This Journey Together

231

Pathways to Creating a New Earth Day Story with Pachamama Alliance Iowa

232

Unfinished Business featuring Harvey Harrison

233

The Hidden Pandemic, featuring Lyra Halsten

234

Life is a Journey to be Experienced, Not a Problem to be Solved

235

Resolutions, Intentions and Silver Linings of the Year of COVID with Kent Newman