All Episodes
Fit 2 Love Podcast with JJ Flizanes — 787 episodes
Ep. 826: Signs Your Body is Giving You That You're Not Healing
Ep. 825: 5 Questions That Turn Triggers Into Healing
Ep. 824: Beyond Weight Loss: The Unexpected Results of an 8-Week Reset
Ep. 823: Could One Shift in Thinking Change Your Health—and Humanity's Future?
Ep. 822: New Science Behind Reshaping Your Body
Ep. 821: The Family Reunion that Proved My Healing Was Working
Ep. 820: I Had Read Every Self-Help Book and Still Felt Paralyzed
Ep. 819: 3 Steps to Untangle Messy Emotional Situations
Ep. 818: The Archetype Exercise that Made My Clients Cry
Ep. 817: Why We Need More Ritual and Less Hustle
Ep. 816: Near-Death Experiences, Psilocybin & Spiritual Awakening
Ep. 815: Are Psychiatric Drugs Making Mental Health Worse?
Ep. 814: Seasons of Life Celebrations
Ep. 813: Lowering Cholesterol Won't Prevent Heart Disease
Ep. 812: The Real Reason You Can't Change Your Behavior
Ep. 811: Blood Sugar and Weight Loss
Ep. 810: Missing Pieces of Body Change After 40
Ep. 809: Small Changes That Can Transform Your Happiness
Ep. 808: When Yoga Works and When It Doesn't
Ep. 807: Truth about Cholesterol, Statins and Hormones
Ep. 806: Outgrowing the Life and Business That Made You Successful
Ep. 805: Why You Feel Stuck Even When You're Doing the Work
Ep. 804: Life After Betrayal
Ep. 803: 3 Things to Focus on this Fire Horse Year
Ep. 802: Introduction to Human Design
Ep. 801: Unique Gifts from Italy and Beyond
Ep. 800: Finding Purpose after Retirement
Ep. 799: 5 Myths of Bipolar Disorder and Healing
Ep. 798: Healing the Abandonment Wound
Ep. 797: The Cost of Always Putting Yourself Last
Ep. 796: Homeopathy for Flu Season
Ep. 795: Shedding the Skin Needed for 2026
Ep. 794: Wisdom from a World before Wi Fi
Ep. 793: 5 C's of Flow with Christy Whitman
Ep. 792: Super Body with Dr. William Davis
Ep. 791: Life After Date Your Body
Ep. 790: Are you weight loss resistant?
Ep. 789: Dreamifesting
Ep. 788: It Only Takes One Person
Ep. 787: Who Holds the Vision for You?
Ep. 786: Why Your Body Won't Change
Ep. 785: 3 Phases of Detox
Ep. 784: The Bridge Back to Yourself
Ep. 783: Microdosing for PTSD, Anxiety, Depression and Addiction
Ep. 782: Vegan Italian with Chef Tara
Ep. 781: How Your Nervous System Shapes Reality
Ep. 780: Activating Magic
Ep. 779: The Flow Factor
Ep. 778: Shadow Work and Self Love
Ep. 777: The Power of Resilience, Adaptability & Authenticity
Ep. 776: 5 Signs You're Releasing Stuck Energy
Ep. 775: Homeopathy for Anxiety, Depression, Trauma, and Migraines
Ep. 774: Building Trust, Rekindling Connection and Unlocking Creativity
Ep. 773: The Truth About Letting Go and Letting Them
Ep. 772: Signs That You Live in a Survival State
Ep. 71: Add 13 Years to Your Life with Zero Negativity
Ep. 770: Are You Metabolically Flexible?
Ep. 769: How Tuning Forks Transform Your Energy Field
Ep. 768: 3 Overlooked Factors in Healing
Ep. 767: Why You Need to Regulate to Receive
Ep. 766: Path to Confidence & Inner Peace
Ep. 765: The Science of Sound Baths
Ep. 764: Why You're Not Broken
Ep. 763: How Discomfort is a Gift for Lasting Change
Ep. 762: The Greenhouse Effect
Ep. 761: What Your Role Models Taught You
Ep. 760: Women in Midlife and Your Next Chapter
Ep. 759: Using Summer Solstice Energy for Deep Healing
Ep. 758: Letting the Real You Shine
Ep. 757: Healing the Mother Wound
Ep. 756: Secrets Pet Psychics Want You to Know
Ep. 755: Dangers of Being Ungrounded
Ep. 754: Date Your Body 2025 Results
Ep. 753: Learning vs Growing
Ep. 752: Getting Out Ahead of the Problem
Ep. 751: What Has to Die in You
Ep. 750: The Fear of Change in Your Relationship
Ep. 749: When You Outgrow the People Around You
Ep. 748: Building a Deeper Connection with Your Partner
Ep. 747: The Most Important Manifestation of All
Ep. 746: Simple Ways to Protect Yourself from EMF
Ep. 745: 6 Dimensions of Health Enhanced by CBD
Ep. 744: An Urgent Request for Your Participation in Guided Meditation
Ep. 743: Healing from the Inside Out: Crohns, Colitis and Gut Health Unveiled
Ep. 742: Unlock Your Next Chapter: 5 Questions to Design 2025
Ep. 741: The Delicate Balance of Manifestation
Ep. 740: Holidays and Psychoneuroimmunology
Ep. 739: Breaking Free from Psychological Labels and Diagnosis
Ep. 738: Healing the Healer
Ep.737: Vedic vs. Western Astrology: Plutos Lessons and Retrograde Reflections
Ep. 736: How Burnout Can Launch Success
Ep. 735: How to Talk to Anyone about Anything
Ep. 734: The Power of 8
Ep. 733: When Politics Makes You Pivot
Ep. 732: From Stuck to Unstoppable
Ep. 731: How to Free Yourself of Fear, Doubt and Anxiety
Ep. 730: The Magic Results from Date Your Body Beta
Ep. 729: Unlocking Ageless Energy with Algae
Ep. 728: Breakthroughs and Inspiring Stories from 2024 Programs
Ep. 727: After The Embodied Healing Intensive
Ep. 726: Courage over Comfort
Ep. 725: Meet the mastermind behind the Best Gluten Free Bread
Ep. 724: A Decade of Growth: 10 Transformative Lessons
Ep. 723: The Power of High Vibes with Dr. Bruce Lipton
Ep. 722: An incredible life changing experience
Ep, 721: 5 Signs You're Disconnected
Ep. 720: The 2 Beliefs You Need to Heal
Ep. 719: The Science of Creating Heaven on Earth with Dr. Bruce Lipton
Ep. 718: How to Help Someone Who Doesn't Want Help
Ep. 717: Finding Emotional Freedom
Ep. 716: Date Your Body
Ep. 715: Why Neuroplasticity is the Goal
Ep. 714: Why We Stay Asleep
Ep. 713: The Enlightened Passenger
Ep. 712: How Horses Help You Heal
Ep. 711: Courage to Put Yourself Out There
Ep. 710: Finding the Answers Inside
Ep. 709: 8 Types of Boundaries
Ep. 708: The Embodied Healing Intensive
Ep. 707: Love and Spirit Medicine
Ep. 706: Case Study with Allison and Core Wounds
Ep. 705: Break Free of Unwanted Patterns
Ep. 705: Navigating Health with Radical Remission Factors
Ep. 704: The Consciousness Upgrade
Ep. 703: Catapulting the Healing Journey
Ep. 703: The Formula of Self Sabotage
Ep. 702: Deceptive Diet Advice
Ep. 701: The Connection between Manifestation and Core Wounds
Ep. 700: Stretching into Greater Confidence
Ep. 699: The Feelings Hiding Beneath the Surface
Ep. 698: 4 Ways to Reprogram Your Subconscious
Ep. 697: The 5 Levels of Healing
Ep. 696: Uncovering the Root of Anxiety
Ep. 695: The Invisible Fitness Formula
Ep. 694: 5 Ways Money Fears Hold You Back
Ep. 693: Healing Sexual Trauma
Ep. 692: Your Constitutional Remedy and Natural Immune Boosters
Ep. 691: Why Your Purpose is Important
Ep. 690: Money Management for Couples
Ep. 689: 9 Powerful Ways to Decrease Conflict Now
Ep. 688: My Sacred Shamanic Journey
Ep. 687: What's Your Word for 2023?
Ep. 686: The Impact of Knowing Your 4 Characters
Ep. 685: Flowdreaming
Ep. 684: Making Peace with Fear and Resistance
Ep. 683: High Vibrational Wines
Ep. 682: Leading Cause of Heart Attacks & Strokes
Ep. 681: How to Find the Money
Ep. 680: Double Down on What Makes You Unique
Ep. 679: Celebrating 400
Ep. 678: Teachings from the Mayan Sacred Feminine
Ep. 677: Chronic Pain is a Lack of Self Love
Ep. 676: Becoming a Manifesting Machine
Ep. 675: The Essential Oils Apothecary
Ep. 674: The Rewire Results
Ep. 673: Therapeutic Use of Psychedelics for Emotional Breathroughs
Ep. 672: What happens when you lean in
Ep. 671: The Science of Self Healing
Ep. 670: The Gift of Perspective
Ep. 669: Let's talk about money
Ep: 668: Healing Power of Herbs
Ep. 667: Quantum Energy Healing
Ep. 666: Super 7 Health Clues
Ep. 665: Bloating, Low Fodmap and Your Skin
Ep. 664: When your partner triggers you
Ep. 663: The Energy Underneath
Ep. 662: 5 Life Lessons from Italy
Ep. 661: Being Fake Married
Ep. 660: The Love Language of the Body
Ep. 659: Astrological Compatibility
Ep. 658: Younger You with Dr. Kara Fitzgerald
Ep. 657: First Bold Move of 2023
Ep. 656: From Passive Observer to Creator of Your Own Life
Ep. 655: Why You Sabotage the Diet
Ep. 654: Growing or Stalling?
Ep. 653: You Have to Feel It to Heal It
Ep. 652: Growing into Who You Want to Be
Ep. 651: What happened at Awaken Your Dream Life?
Ep. 650: Vitality Field Medicine
Ep. 649: Mushrooms and Brain Health
Ep. 648: How to Start a Meditation Practice
Ep. 647: From Scratch with David Moscow
Ep. 646: 3 Signs You're Still in Victim Mentality
Ep. 645: Surviving Cancer Against All Odds with Dr. Kelly Turner
Ep. 644: Do you know how to hold the space?
Ep. 643: Financial Planning from an Abundance Mindset
Ep. 642: Reconnecting with our Unseen Support
Ep. 641: Connect with Every Conversation
Ep. 640: The Pain Paradox
Ep. 639: Safely Exploring Parts of You
Ep. 638: Coming Home to Myself
Ep. 637: Sexy Confidence
Ep. 636: Sunscreen and Skin Cancer
Ep. 635: The Breakthrough Moment
Ep. 634: Building Self Esteem
Ep. 633: Super Gut with Dr. William Davis
Ep. 632: Spirituality and Medicine
Ep. 631: The Results Show with Kelly
Ep. 630: Case Study with Kelly
Ep. 629: Making a Difference in Kitten Rescue
Ep. 628: Build a More Loving Relationship with Terry Real
Ep. 627: 5 Ways to Allow in More
Ep. 626: Mistletoe Therapy with Dr. Nasha Winters
Ep. 625: Your Inner Prostitute
Ep. 624: Reversing Disease with The Gerson Therapy
Ep. 623: Creating Space to Open Your Mind and Heart
Ep. 622: Understanding Cellular Integrity with Dr. Sveta Silverman
Ep. 621: Choosing a Superfood with David Avocado Wolfe
Ep. 620: Side Effects, Recipes and Protocols with Dr. Christiane Northrup
Ep. 619: The Sleep Doctor with Dr. Micheal Breus
Ep. 618: Tackling Loneliness
Ep. 617: Spontaneous Evolution with Dr. Bruce Lipton
Ep. 616: Roadmap to Emotional Healing
Ep. 615: Inner Child Work with Terry Real
Ep. 614: Healing with Theta Brain Waves with Shirin Hunt
Ep. 613: Stand Up for Freedom with Love with Jeff Witzeman
Ep. 612: Retreat Style Healing with Dr. Lori Bouchard
Ep. 611: Stress Reduction instead of Stress Management
Ep. 610: Change the World by Healing Yourself
Ep. 609: Understanding Leaky Gut with Dr. Chris Duhon
Ep. 608: Healing Grief through Crystal Singing Bowls
Ep. 607: Strengthening Immunity through the Booger Biome
Ep. 606: Whole Brain Living with Dr. Jill Bolte Taylor
Ep. 605: Our End of the Year Practice
Ep. 604: The Difference between a Mentor and a Coach
Ep. 603: When you ignore "the call"
Ep. 602: Rebirthing the Planet with Dr. Christiane Northrup
Ep. 601: The Accidental Coach
Ep. 600: Self Growth Roundtable
Ep. 599: Undoctored with Dr. William Davis
Ep. 598: My Stroke of Insight with Jill Bolte Taylor
Ep. 597: The Genius Zone with Gay Hendricks
Ep. 596: 7 Traits of Highly Successful People
Ep. 595: Chakras, Food, and You
Ep. 594: The Value of a Pilgrimage
Ep. 593: I want to see you be brave
Ep. 592: Astrology for the Soul
Ep. 591: 5 Reasons You Might Be Uncoachable
Ep. 590: Power of the V
Ep. 589: How to Have a Healthy Love
Ep. 588: Change Your Energy Change Your Life
Ep. 587: Creating from Possibility with Dr. Dain Heer
Ep. 586: Allowing Your Voice and Growth
Ep. 585: The Old Soul's Guidebook with Ainslie MacLeod
Ep. 584: Working with Crystals and Energy
Ep. 583: Healing Power of Flower Essences
Ep. 582: What Animals are Here to Teach Us
Ep. 581: Why We Don't Allow
Ep. 580: Water Fasting with David Avocado Wolfe
Ep. 579: Diet Variations for Weight Loss and Hormones
Ep. 578: Celebrate Your Growth
Ep. 577: How to Activate Your Wishes
Ep. 576: Doing What is Hard
Ep. 575: How I manifested my dream home
Ep. 574: Common Diseases caused by Mold and Lyme
Ep. 573: Upper Limit Coaching Session with Jordan Goldrich
Ep. 572: Wheat Belly and Heart Disease with Dr. William Davis
Ep. 571: Emotions and Healing with Dr. Nasha Winters
Ep. 570: Self Sabotage and Astrology Q&A
Ep. 569: When Life Asks You to Grow
Ep. 568: 5 Keys to Becoming an Energy Master with Christy Whitman
Ep. 567: Learn to Talk with Animals with Val Heart
Ep. 566: What is Your Soul Level
Ep. 565: The Ascension and How We Can Help with Eesha Patel
Ep. 564: Coffee Enemas vs Colonics
Ep. 563: Benefits of Colonics and Colon Hydrotherapy
Ep. 562: Radical Remission
Calling All Black Sheep!
Ep. 561: The Illusion of Betrayal
Ep. 560: The Purpose of Family Drama
Ep. 559: The 3 Faces of Victim
Ep. 558: The Victim Triangle with Lynne Forrest
Ep. 557: Live Coaching Wanting More in Relationship
Ep. 556: Channeling, Healing and Manifestation
Ep. 555: Surviving Pancreatic Cancer
Ep. 554: Having a Relationship Plan
Ep. 553: JJ's New Years Eve Exercise and Ritual
Ep. 552: "There" is no better than "here"
Ep 551: 3 Steps to Dream Building with Mary Morrissey
Ep. 550: Being Open to a New Direction
Ep. 549: Breathwork for Healing and Stress Relief
Ep. 548: Price to Pay for Living Your Purpose
Ep. 547: Lessons are repeated until learned
Ep. 546: The 7 Eating Guidelines
Ep. 545: Your Uniqueness Matters
Ep. 544: How Can I?
Ep. 543: Spiritual Tools in Difficult Times with Michael Beckwith
Ep. 542: Stretching Yourself into New Results
Ep. 541: The Metabolic Approach to Cancer
Ep. 540: Biological Dentistry and Oral Health
Ep. 539: Stepping Into Who You Are
Ep. 538: Myths about Hormone Replacement Therapy
Ep. 537: Chakra Assessment for Business and Money
Ep. 536: Anger and Spirituality
Ep. 535: The Divorce Rehab
Ep. 534: Healing into Dying with Dr. Nasha Winters
Ep. 533: Elevating Your Career Path
Ep. 532: Evolving from Competition to Collaboration
Ep. 531: The New Rules of Marriage with Terry Real
Ep. 530: The Biology of Belief with Dr. Bruce Lipton
Ep. 529: Maintaining Alignment with the Law of Attraction
Ep. 528: The Seat of the Soul with Gary Zukav
Ep. 527: Conscious Luck with Gay Hendricks
Ep. 526: Take Back Your Power with Dr. Christiane Northrup
Ep. 525: The Gifts of Desperation with Dr. Eben Alexander
Ep. 524: Racism and the Law of Attraction
Ep. 523: How to Feel Better Right Now
Ep. 522: The Great Awakening
Ep. 521: Myths about Probiotics
Ep. 520: Heart vs Mind
Ep. 519: Taking a Leap of Faith
Ep. 518: Ending the Global Fear Trap
Ep. 517: How You Upper Limit Yourself
Ep. 516: Corona Virus Support Series
Ep. 515: Natural Remedies for the Stress Response
Ep. 514: Access Consciousness
Ep. 513: Law of Attraction and the Corona Virus
Ep. 512: The Most Intelligent Food on the Planet
Ep. 511: Safe Conversations
Ep. 510: Creating Compassion with Astrology
Ep. 509: Dying to Be Me
Ep. 508: Beliefs Can Heal Us
Ep. 507: Essential Oils 101
Ep. 506: Addiction to Confusion
Ep. 505: Happiness Operating System
Ep. 504: After the Last Releasing What Weighs You Down
Ep. 503: How Ho'oponopono Works
Ep. 502: What Determines Your Value?
Ep. 501: Fasting Mimicking Diet
Ep. 500: How Confidence Effects Abundance
Ep. 499: Is CBD the new Vitamin C?
Ep. 498: Cultivating Internal Knowing
Ep. 497: Mariel Hemingway on Ways to Heal
Ep. 496: Napping Your Way to Millions
Ep. 495: The Power of Appreciation
Ep. 494: Back Pain Success Story
Ep. 493: Emotional Sustainability
Ep. 492: Antidepressants, Gut & Brain Health
Ep. 491: Success of Pura Vita
Ep. 490: If Life is a Game, These are the Rules
Ep. 489: Emoting or Fixing?
Ep. 488: Freedom Through Forgiveness
Ep. 487: Intuition in Business Growth
Ep. 486: How Earthing Reduces Inflammation
Ep. 485: Listener Spotlight with Christel
Ep. 484: Insecurity in Relationships
Ep. 483: After the Manifestation Bootcamp
Ep. 482: Shadow Side of Love Language
Ep. 481: Emotional Eating and Food Addiction
Ep. 480: Giving Your Gifts to the World
Ep. 479: Moving Beyond the Diagnosis
Ep. 478: Live Coaching Religion, Astrology & Receiving
Ep. 477: Intermittent Fasting
Ep. 476: JJ & Doug Lessons from the Reunion
Ep. 475: Mind to Matter & Epigenetics
Ep. 474: Pattern Interrupting
Ep. 473: Power of Propolis
Ep. 472: Live Coaching on Addiction and Abuse
Ep. 471: Feel Delicious in Your Body
Ep. 470: Does that Resonate with You?
Ep. 469: How to Accelerate Money
Ep. 468: Danger Signs during the Wedding
Ep. 467: The Hero's Journey
Ep. 466: Live Coaching on Weight Loss Plateau
Ep. 465: The Long Journey to Loving Myself
Ep. 464: JJ & Doug on Conflict Resolution
Ep. 463: Living Regret Free
Ep. 462: Live Coaching on Tackling Emotional Eating
Ep. 461: Return of the Gentleman
Ep. 460: Being Present in Your Pain
Ep. 459: Raising the Frequency of the Planet
Ep. 458: Releasing Resistance
Ep. 457: How Negative Emotions are Toxic to Our Animals
Ep. 456: Can you help me?
Ep. 455: Trouble in Paradise
Ep. 454: Emotions and Cancer
Ep. 453: Freedom and Control
Ep. 452: Healing the Limbic System
Ep. 451: Tips on Letting Go
Ep. 450: Tapping Out Depression
Ep. 449: Live Coaching Making the Leap to Entrepreneur
Ep. 448: Healing Feeling Sh*t Show
Ep. 447: Love, Money and Time Trifecta
Ep. 446: Using Amino Acids to Regulate Blood Sugar
Ep. 445: The Illusion of Control
Ep. 444: Live Coaching with JJ Growing Confidence in Business
Ep. 443: Looking Back at What Happened
Ep. 442: Is CBD really safe?
Ep. 441: Q&A on Triggers and Balance
Ep. 440: 7 Rules for Couple's in Business (and Life)
Ep. 439: Just Being a Dude
Ep. 438: Healing Power of Honey
Ep. 437: Confidence and Self Esteem
Ep. 436: Risk of Following Your Inner Voice
Ep. 435: Becoming Conscious in Relationship
Ep. 434: Why Being Uncompromising is the Key to a Great Relationship
Ep. 433: Dear Haters
Ep. 432: 7 Hacks for Sustainable Weight Loss
Ep. 431: How Men Connect Through Sex
Ep. 430: Proof of Heaven
Ep. 429: The Truth about Anxiety
Ep. 428: Living in a Mindful Universe
Ep. 427: Q&A JJ and Doug on the Road
Ep. 426: How Love of Family Created Success in Business
Ep. 425: The Power of the Podcast
Ep. 424: Reclaiming Your Joy
Ep. 423: How Do I Balance
Ep. 422: Q&A with JJ and Doug on Relationships, Sex and Dating
Ep. 421: Evidence of Alignment
Ep. 420: Killing Your Money Monster
Ep. 419: Fountain of Youth in the Body
Ep. 418: Q&A on Gluten Free Living and Life Contrast
Ep. 417: Dethroning the Therapist
Ep. 416: The Valentine's Debate
Ep. 415: Doing Valentine's Day Differently
Ep. 414: Break Yourself Open
Ep. 413: Limiting Beliefs about Finding & Keeping Love
Ep. 412: Lessons from Kabbalah
Ep. 411: Q&A on Detaching
Ep. 410: Emotional Detoxing
Ep. 409: Courage to Use Your Voice
Ep. 408: Speaking to the Men
Ep. 407: What was released?
Ep. 406: Q&A Fear and Manifestation
Ep. 405: Healthy Living that Pays Off
Ep. 404: Are You Setting the Wrong Goals?
Ep. 403: The Love Hate Relationship with Technology
Ep. 402: The Gut Brain Connection
Ep. 401: Why Some People Do Not Heal
Ep. 400: Q&A Family Drama and Opinions
Ep. 399: Holidays and Sugar Balance
Ep. 398: Q&;A Destiny vs Personal Power
Ep. 397: Mind Hack Success Model
Ep. 396: Living the Law of Attraction Q&A
Ep. 395: 6 Ways to Increase Your Intuition
Ep. 394: Q&A How to Be Accountable
Ep. 393: Chinese Astrology, Money and the New Year
Ep. 392: Teacher Student Dynamic in Relationships
Ep. 391: Cooking Oils NOT to Use
Ep. 390: Ready to Come Out?
Ep. 389: Improving Sex in Your Relationship
Ep. 388: Understanding Your Sexual Essence
Ep. 387: Abundance and Intuition
Ep. 386: How to Transmute Scarcity
Ep. 385: To Be or Not to Be
Ep. 384: The Need Underneath Neediness
Ep. 383: Climb Your Own Ladder
Ep. 382: Why Keto is Not a Fad
Ep. 381: Spiritual Victim or Empowered?
Ep. 380: Talking about Sex
Ep. 379: Thrive Loud and Astrology
Ep. 378: Emotional Responsibility Reminder
Ep. 377: Alternative Medicine for Cancer
Ep. 376: Doug Gets Woo Woo
Ep. 375: The Next Big Step
Ep. 374: How to Stay True to Yourself
Ep. 373: Emotional Centeredness and Law of Attraction
Ep. 372: The Story You Tell Yourself
Ep. 371: How to Protect Your Energy
Ep. 370: Personal Growth Fuels Business Growth
Ep. 369: Self Acceptance with Self Care
Ep. 368: Do you know your wounds?
Ep. 367: Your Relationship Explained
Ep. 366: Understanding Signs
Ep. 365: Overcome Burnout with Sacred Rest
Ep. 364: Attracting Negative Things
Ep. 363: How to Be Your Greatest Possible Self
Ep. 362: Stop Taking Score
Ep. 361: 5 Money Systems for Wealth and Prosperity
Ep. 360: Anxiety- Can you sit still?
Ep. 359: 7 Harmful Health Influences in Your Bedroom
Ep. 358: Meet My New Co-Host Doug Sandler
Ep. 357: Sacred Contracts- When Relationships Change
Ep. 356: Changing Your Money Story
Ep. 355: How Your Name Exposes You
Ep. 354: From Rock Bottom to Dream Life
Ep. 353: Are You Living an Evolved Lyfe?
Ep. 352: Mastering Retrograde Cycles
Ep. 351: Stop Avoiding Your Soul Gifts
Ep. 350: Love Based Persuasion
Ep. 349: Using Rituals
Ep. 348: Choosing a coach, trainer or therapist
Ep. 347: Overcoming Mindless Night Eating
Ep. 346: Transforming a Vacation into a Healing
Ep. 345: Bio Masculine Engineering
Ep. 344: Uncovering Your Hidden Expertise
Ep. 343: Falling in Love with Your Future
Ep. 342: Why You Need Community
Ep. 340: Is It Time to Reinvent Yourself?
Ep. 339: 3 Unconscious Money Barriers
Ep. 338: Ditching the Diet
Ep. 337: A Reminder of Who You Really Are
Ep. 336: Happy Couple Files for Divorce at 10 Years
Ep. 335: Hollywood Producer Turned Health Advocate
Ep. 334: Releasing Expectations of Others
Ep. 333: How to Love Valentine's Day
Ep. 332: Personal Habits that Secretly Undermine Success
Ep. 331: Financially Rewarding the Health Conscious
Ep. 330: Food for Life with Laila Ali
Ep. 329: The Community Speaks
Ep. 328: How to Make This Year Different
Ep. 327: Getting Out of Your Comfort Zone
Ep. 326: Living Without Regret
Ep. 325: The Dysfunction with the Scale
Ep. 324: Emotional Burdens Create Physical Symptoms
Ep. 323: Health, Business and Adrenal Fatigue
Ep. 322: Releasing Blocks to Prosperity and Love
Ep. 321: Using Your Story to Inspire Others
Ep. 320: Ending Body Shame
Ep. 319: Emotional Responsibility in Relationships
Ep. 318: Clearing Inherited Emotional DNA
Ep. 317: Consciously Speaking about Releasing Weight
Ep. 316: When the Expert Triggers You
Ep. 315: Astrology and Weight Loss
S2 140: 3 Steps to Becoming an Emotionally Fit Man
S2 139: What Do I Do For Prevention?
S2 138: What's Missing in Your Weight Loss Program?
S2 135: Dating and Body Language
S2 134: How Do I Love Myself?
S2 133: Top Most Harmful Preservatives and Additives
S2 130: Cleaning with Lemons
S2 129: Creamy Paleo Chicken and Broccoli Casserole
S2 128: Beginner Pushups
S2 127: Get Unstuck from the Trickiest Rut
S2 126: Dealing with Anxiety
S2 125: High Protein Chocolate Peanut Butter Pudding
S2 124: Ball Pass- Advanced Ab Exercise
S2 123: Buddhism as a Lifestyle
S2 122: Why We Need to Detox
S2 121: Paleo Sweet Potato Pancake
S2 120: Advanced Crunch- A Full Crunch
S2 119: Makeovers- Where Do I Start?
S2 118: Discover the Gift Markings in Your Hands
S2 117: Why I am Not Vegan
S2 116: Super Anti Cancer Juice
S2 115: Advanced Hamstring Exercises
S2 114: Men- How to Give Women What They Want
S2 113: How Your Dreams Can Give You Power
S2 112: 10 Best Ways to Clean with Baking Soda
S2 111: Creamy Dairy Free Butternut Squash Soup
S2 110: Intermediate Hamstring Exercises at Home
S2 109: The 5 Relationship Models- Which are You?
S2 108: Tarot and Intuition
S2 106: Beginner Hamstring Exercises
S2 105: How to Find More Time
S2 104: Dairy Free, High Protein Yogurt Substitute
S2 103: Back Muscles at Home- A Ball Row
S2 102: The Art of Forgetting
S2 101: Tips for Detoxing Your Home
S2 099: How to Cross in Boxing
S2 098: How to Stay Conscious
S2 097: JJ's Favorite Green Juice
S2 096: How to Jab in Boxing
S2 095: Prayer vs Meditation
S2 094: Dealing with the Voice in Your Head
S2 092: Proper form for a Kickboxing Side Kick
S2 091: Manifesting Your Soulmate
S2 089: Kickboxing Front Kick
S2 088: Power of Communicating with Your Animals
S2 087: Are Lab Results a Waste of Money?
S2 085: Dangers of Kickboxing and Boxing
S2 084: How to Break the Pattern
S2 083: Could Your Condition Be From Cleaning Products?
S2 080: Single's Guide to Celebrating Valentine's Day
S2 079: Life Purpose Through Hand Analysis
S2 078: How Smart is Your Exercise?
S2 075: Transcending Toxic Relationships
S2 074: Best Therapy for True Healing
S2 071: Becoming an Empowered Woman
S2 070: What is Your Life Destiny Number?
S2 067: Tricks for Busy People to Get More Exercise
S2 064: Manifesting Wealth and Success
S2 063: Dangers and Benefits of a Juice Cleanse
S2 060: What is Your Priority?
S2 057: Which Greek Goddess are You?
S2 056: 5 Steps to a Joyful, Stress Free Holiday Season
S2 053: Tapping into Your Psychic Abilities
S2 052: The Biggest Addiction We Have
S2 048: Holiday Eating Tips
S2 045: Fitness Over 40
S2 042: Defining Emotional Fitness
S2 041: Mental vs Physical Energy
S2 038: Uncovering Your Life Purpose
S2 037: The Price of Change
S2 036 Eating to Silence Your Inner Critic
S2 033: The Truth You are Missing about Love
S2 032: Dealing with Betrayal
S2 031: Probiotics, Weight Loss and more
S2 028: Men and Emotions
S2 027: Gratitude vs Appreciation- The Vibrational Difference
S2 026: Cyberbullying and Confidence
S2 025: Natural Menopause VS Hysterectomy
A personal & emotional Freedom Friday on Death
S2 022: Preventing Burnout
S2 021: Improve Wellness with Technology
S2 018: Renew Your Feminine Spirit
S2 017: Expanding Your Comfort Zone
S2 016: Understanding Your Beliefs
S2 015: What Losing My Parents to Cancer Taught Me
S2 012: Myths and Facts about Gay Weddings
S2 011: The Hidden Meaning in Your Dreams
S2 010: What is Mindfulness
S2 009: The Truth about Sugar
S2 006: Biggest Myth about Men
S2 005: How the Law of Attraction Can Hurt You
S2 Episode 004: Discover What You are Really Hungry For
S2 Episode 003: What are You Modeling for Others?
S2 Episode 000: About JJ Flizanes and Fit 2 Love
Welcome to Season 2 of The Fit 2 Love Podcast Show
Season 1 Blooper Reel of Fit 2 Love Podcast Show
Episode 170: Why Self Love is Important (Season 1 Finale)
Episode 169: How Emotions Light Your Way to Love, Money and More!
Episode 168: How to Properly Do an Elimination Diet
Episode 167: Easy Tuna Salad
Episode 166: Common Mistakes on Cardio Equipment
Episode 165: Healing Your Brain with Brain-nastics
Episode 164: Homemade Ketchup
Episode 163: Basic Shoulder Press
Episode 162: 4 Signs You Should Break Up with Him
Episode 161: How to Create SoulSpace
Episode 160: Coffee Shake Recipe
Episode 159: Which Cardio Machine is Best?
Episode 158: What is a Mother?
Episode 157: Healing Your Patterns From Childhood and Family
Episode 156: Declutter Your Life to Get What You Want
Episode 155: Authentic Guacamole Recipe
Episode 154: How to Use a Dual Cable Cross Machine
Episode 153: Sunscreens Create Skin Cancers
Episode 152: Healthy Peanut Butter Cups
Episode 151: Machines Vs Free Weights: Which is Better?
Episode 150: 3 Common Joint Problems and Their Psychological Meaning
Episode 149: Best Foods to Burn Belly Fat
Episode 148: Paleo Cheese Bread
Episode 147: Ways to Get Cardio at Home
Episode 146: Once a Cheater, Always a Cheater or.......
Episode 145: The Turning Point
Episode 144: Cell Phone Health Hazards including Cancers
Episode 143: Pickled Veggies
Episode 142: How to Use Your Step for Multiple Exercises
Episode 141: The 7 Spiritual Laws of Abundance
Episode 140: What You Don't Know about Your Enemy
Episode 139: Alternative Treatments to Help Depression
Episode 138: Easy Crockpot Pulled BBQ Chicken
Episode 137: Tap Back Exercise Using a Step
Episode 136: Skin Care Using Regenerative Medicine
Episode 135: Overcoming Depression
Episode 134: Are you a Victim, Rescuer or Persecutor
Episode 133: Beet Kvass
Episode 132: Using a Ball for Crunches
Episode 131: 3 Mind Power Techniques that Can Save Your Life
Episode 130: Common Habits that Lead to Diabetes
Episode 129: Dairy and Gluten Free Cream of Mushroom Soup
Episode 128: 3 Versions of the "Bicycle" Ab Exercise
Episode 127: Becoming a Warrior for Love
Episode 126: How to Get Out of Your Own Way
Episode 125: 3 Foods that Harm Your Brain
Episode 124: Homemade Mayonnaise
Episode 123: Proper Form for a Lower Crunch
Episode 122: The Most Effective Kind of Relationship Therapy
Episode 121: Transforming Drama into Peace
Episode 120: Chocolate Peanut Butter Smoothie
Episode 119: Why Cardio is Not a "Leg Workout"
Episode 118: 3 Steps to Effective Communication
Episode 117: Empowerment Through Fitness
Episode 116: Paleo Banana Bread
Episode 114: Secrets for Successful Single Women in Dating
Episode 113: Transforming Limiting Beliefs
Episode 112: What is Wellness?
Episode 111: Homemade Salad Dressing
Episode 111: Homemade Salad Dressing
Episode 110: Rebuilding Your Joints with Exercise
Happy Valentine's Day!!!!
Episode 109: How to Stop Comparing Yourself to Others
Episode 108: 5 Ways to Build an Exercise Habit
Episode 107: 5 Minute Omelet
Episode 106: 5 Exercises to Rehab the Knee
Episode 105: The Courage to Date Again
Episode 104: The Gift Valentines Day Gives to Everyone
Episode 103: Emotional Regulation
Episode 102: What Oil Am I Supposed to Use?
Episode 101: Homemade Kale Chips
Episode 100: Basics of Knee Rehab Exercises
Episode 99: Sexual Fitness
Episode 98: How to Use Tarot Cards
Episode 97: 3 Steps to Overcome Resistance to Exercise
Episode 96: The Truth About Bio Identical Hormones
Episode 95: Easy Vegetable Soup
Episode 94: Mind Body Connection in Exercise
Episiode 93: Astrology and Life Purpose
Episode 92: The Dangers of "Mindset"
Episode 91: Motivating Yourself to Exercise
Episode 90: Easy Veggie Pasta
Episode 89: Dangers of Crossfit
Episode 88: Exercising the Law of Attraction
Episode 87: The Most Violent Word We Use
Episode 86: Improving Your Energy Naturally
Episode 85: Homemade Tomato Sauce
Episode 84: How to Increase Your Metabolism
Episode 83: Fatal Dating Mistakes
Episode 82: Understanding and Healing Addiction
Episode 81: Why Changing Your Behavior is Not Enough
Episode 80: Alternatives to the Flu Shot
Episode 79: Simple Green Smoothie
Episode 78: How to Get Rid of Belly Fat
Blooper Video Reel for Fit 2 Love 2014
Episode 77: Is the Scale Keeping You Stuck
Episode 76: How I Healed My Back Pain
Episode 75: Roasted Chestnut Soup
Episode 74: Proper Form for Crunches
Episode 73: Numerology Decodes the Message in Your Life
Episode 72: Emotional Energy Mangement
Episode 71: Acupuncture for the Emotional Body
Episode 70: Raw Macademia Nut Cream
Episode 69: Why Are You Walking with Weights?
Episode 68: What Your Style Says About You
Episode 67: Turning Trauma into Truimph
Episode 66: Shifting Bad Habits into Good Habits
Episode 65: How a Detox Changed My Life
Episode 64: Paleo Berry Crisp
Episode 63: Why You Want to Use a Heart Rate Monitor
Episode 62: Understanding Chakras
Episode 61: Stress and The Holidays
Episode 60: A Few Myths about Exercise
Episode 59: Raw Vegan Cheese
Episode 58: 3 Easy Isometric Exercises
Episode 57: Secrets of Self Control
Episode 56: Grass Fed Vs Factory Farmed Meats and Fish
Episode 55: Easy Roasted Vegetables
Episode 54: Top 5 Active Stretches
Episode 53: A Woman's Role in Relationship with her Husband
Episode 52: How to Leverage the Negative Experience
Episode 51: The 5 Top Regrets of the Dying
Episode 50: 10 Essential Homeopathic Remedies for Your Medicine Cabinet
Episode 49: Easy Roasted Chicken
Episode 48: Why Passive Stretching is Dangerous
Episode 47: Why Your Vision Board is Not Working
Episode 46: (Improved Sound for Headphones) Yes I Can! 3 Keys to Personal Success
Episode 46: Yes I Can! 3 Keys to Personal Success
Episode 45: How Pilates Can Change Your Body
Episode 44: Flu Fighting Detox Drink
Episode 43: Proper Form for a Chest Press on the Floor (or bench)
Episode 41 (Improved Sound for Headphones) Strengthening Your Intuition
Episode 42: 5 Irritating Behaviors Women Do to Men
Episode 41: Strengthening Your Intuition
Episode 40: Energy Management
Episode 39: Drug Free Treatments for Disease and Chronic Pain
Episode 38: Pumpkin Pie Breakfast Shake
Episode 37: All Muscles Pull, Not Push
Episode 36: If Love is a Game
Episode 35: Law of Attraction and Business
Episode 34: How to Feel Fabulous Forever
Episode 33: Hidden Dangers in Our Food
Episode 32: "Bullet-Proof" Coffee
Episode 31: Building Your Home Gym
Episode 30: Wear Sexy Underwear
Episode 29: Emotional Cord Cutting
Episode 28: Why Your Exercise is Not Working
Episode 27: Getting Rid of Those Last 10 Pounds
Episode 26: Grain Free Chocolate Chip Cookie Bars
Episode 25: 10 Minute Intermediate Leg Routine
Episode 24: A Man's Role in Relationship with His Wife
Episode 23: Using Astrology in Relationships
Episode 22: Top Limiting Beliefs About Exercise
Episode 21: Fix Your Mood with Food
Episode 20: Homemade Almond Milk
Episode 19: 10 Minute Leg Routine for Beginners
Episode 18: The 5 Love Languages
Episode 17: How the Law of Attraction Really Works
Episode 16: Weaken the Cycle of Emotional Eating
Episode 15: 5 Essential Lifestyle Tips to Heal Your Hormones
Episode 14: Raw Brussels Sprout Salad
Episode 13: 3 Worst Exercises for Your Joints-Walking Lunges
Episode 12: Top 5 Myths of Marriage
Episode 11: Connection Between Emotions and Disease
Episode 10: Overcoming Mindless Night Eating
Episode 9: Top 3 Foods Making You Sick
Episode 8: Cauliflower Rice
Episode 7: 3 Worst Exercises for Your Joints Part 2
Episode 5: (New Improved Sound) How Your Home and Office Effect Your Health
Episode 4: (New Improved Sound) Not Taking Things Personally
Episode 3:(New Improved Sound) What Doctors Don't Tell You
Episode 6: Biggest Mistake Women Make in Dating
Episode 5: How Your Home and Office Effect Your Health
Episode 4: Not Taking Things Personally
Episode 2: Simple Gluten Free, Dairy Free Egg Bake
Episode 1: 3 Worst Exercises for Your Joints: Dips
Episode 3: What Doctors Don't Tell You