All episodes
Self Development Corner: 2023 Arnold Classic Men's Open Bodybuilding picks | Q&A | Mindset for success
Self Development Corner: How many calories do i need to eat to lose fat? | Q&A
Self Development Corner: What you should know about processed foods | Why supplement quality matters
Self Development Corner: Fixing muscle and joint pain | Can bloodwork help to resolve muscle pain?
Self Development Corner: New Year's Resolutions overrated | Why you need a coach
Self Development Corner: How your attitude affects habits | food vs. supplements | motivation vs. discipline | social media vs. reality
Self Development Corner: How to improve thyroid health? | Q&A
Self Development Corner: How to avoid snacking? | Is college worth the cost?
Self Development Corner: Always be cold or always be hot? | Hire a coach or buy supplements?
Self Development Corner: Bodybuilding, fitness, and money | sels accountability is missing in society
Diet vs Supplements: When to use supplements to improve health and longevity
Self Develpment Cornor: Top 3 diet tips for everyone
Self Development Cornor: How to become an alpha male
Self Assessment Corner: Body image realities
self development corner: increase your metabolism
Woman only eats chicken nuggets for 22 years
Take this to stop cramps
This will help you avoid diet fatigue
The best diet plan for fat loss
Foods to eat to manage anxiety and autism
GUT BRAIN axis for behavior disorders
Arnold Classic 2022 Men's Open Class Top 5
How to heal your gut and joints with peptides / BPC157
Glutamine: Heal your GUT and boost immune system
anxiety and habits: how to win the day
Chemix Cortibloc to reduce cortisol
Hip thrust vs Reverse Hyper: which is better?
breast milk for gut health / bodybuilder buys breast milk
Amino Asylum vitamin B12: injectable vs oral
Legal PED!?
Amino Asylum Helios review: Yohimbine and Clenbuterol
Amino Asylum carnitine review: Injectable vs oral
NOOM: Worth it or not / Review
The BEST fatloss supplement
Your Child's health: VIRUS vs THIRD-HAND SMOKE
Schools forcing VEGAN Fridays
Does bodybuilding require skill?
3 habits to help your children to have success
Turkesterone: Is it anabolic?
Bodyfat WILL affect well-being
Beyond Meats should not exist
school lunch vs prison food
Finding balance with your passion
How to become an optimal human?
Why do we diet?
M&Ms target women consumers
How to build a booty
The secret to lowering blood sugar
How to Lose Visceral Body Fat
How to boost thyroid with supplements
top 5 fat burners you aren't taking!
3 tips for diet and fitness THAT WILL WORK
Protein powder: The best source of supplemental protein?
Anavar new weightloss suggestion!?
New way to protect yourself from COVID!?
Why is society acting CRAZY!?
Having Type 2 Diabetes is a choice
The BEST diet for FAT LOSS!
What do you need for a new year goal?
Why personal trainers suck.
How to find and measure success in lIfe
#1 tip for parents: How to teach kids nurition
Nugenix Review: Great way to waste money
FAT, TIRED, & UNHAPPY? BLAME YOURSELF!
Body Positivity vs Being Fat
Myth 5, 6, 7 & 8: This is how you better your health
Supp Review: UMZU Redwood & Testo-X, if you like wasting money!
Myth #4: Egg yolks are bad for you
Myth #3: Will eating fat make you fat?
Myth 2: Carbs are bad!
Myth 1: Too much protein will harm you!?
CICO or MACROs: which is right for me?
ONNIT Alpha Brain: Waste of money
ZuPoo Detox...DON'T DETOX!
Goli ACV Gummies...TRASH!
Self-Development Corner: Injuries and World Records
The Self-Development Corner: Lessons we learned from 2020
Q&A edition: motivating a spouse to lose weight, gym etiquette, holding in farts, and more
The man behind the Underdog Books: You can do anything!
Self Improvement: the 5 tips and habits to apply with guest Savage or Average
Meal prep made easy
Setting up your calorie and MACRO plan
The Self-Development Corner: The effects of anxiety
The PP corner: Stop being "POSITIVE"
The Self-Development Corner: How to manage stress this holiday season
The Self-Development Corner: Which caffeine is optimal for your goals? ( 3 of 3 )
Fit Financials with Ily Nolen: What do markets, presidents, and Panda Express have in common?
The Self-Development Corner: Low energy? Low sodium? (2 of 3)
The Self-Development Corner: This is why you don't have energy (1 of 3)
The Self-Development Corner: DON'T TRUST PEOPLE
Poptarts & Caffeine: What type of Poptart is Joe Biden?
The Self-Development Corner: how to obtain patience
The Self-Development Corner: Forgive, hope, and humility
Poptarts & Caffeine: Who's Jason Butterfield?
Fit Financials with Ily Nolen: taking action with opportunities that can make you money
The Self-Development Corner: Recognize and admit
The Self-Development Corner: Failure is not an option