All Episodes

I Survived the Challenge

9 Hour Treading Challenge - 4 Weeks Away

Alcohol

Sunrise and Sleep

Let’s Get This Thing Moving Again

New Year (nearly February)

S.A.D.

Pressure to Post?

Silence

Focus

What If...

Mental Health Awareness Week

Overall Health

Pick Up the Phone and Call Someone

Clutter

Choices

Vivian McKinnon

Tips

Jade Yap - Mental Health Foundation

Self Isolation

Gratitude

Are You in Control of You?

Health and Happiness in Copenhagen

Slow

Social Media Survey

Take Time to Appreciate

Trying New Exercise

Empowering People through Physical Activity

Aine Sutton - Yoga and Mental Health

Music and Mental Health

Challenge Done

Challenge Update

Fresh Air

Challenge

Meet the Fit Mind Matters Team

Fear

Warren McKeown - Goals

The Hairy Lemon - From 2 Eejits and a Pint Of Guinness Podcast

Mark Beare - The Collective

Gary McTeggart - The Collective

Bryan Falchuk - Do A Day

2 Lees in a Pod - Yoga, Meditation and Mindfulness

Sarah Doyle - Be Your Own Best Friend

AWARE NI - Patrick Anderson

Fionnula McHale - Fitness and Mental Health

Lisa Hughes - Mindfulness into Every Day Life

Sarah Doyle - The Better Life Project

A Range of Topics with Keith Anderson

No Energy

Keith Anderson - Venting

Will Foster

Social Media and Mental Health

Unapologetically Angie - Mental Health and Lifestyle Blogger

Miss Anxiety - Beth And Her Inspiring YouTube Channel

On Tour With The Stones - Keith Anderson and Depression

Keith Anderson - Worth Living

Tracy Bell - Her Honest Thoughts on Mental Health in Northern Ireland

Sober is the New Drunk - One Year without Alcohol

World Champion Andy "Taz" Young and Viv McKinnon - MMA and Mental Health

Laughter Yoga with Victoria

My Turn to be Interviewed

Paul - From Depression to Personal Training

Ravi - Running and Mental Health

Havening at Hydro-Ease

Eóin talks Movember, Social Media and Understanding Mental Health

Fit Mind Matters Podcast Trailer