Fitness Confidential cover art

All Episodes

Fitness Confidential — 2691 episodes

#
Title
1

Ultra-Processed Foods & ADHD - Episode 2800

2

Mind Over Matter - Episode 2799

3

Kimchi Isn't Broken - Episode 2798

4

How Much Protein Is Enough - Episode 2797

5

Booty Building 101 - Episode 2796

6

Keep On Keeping On - Episode 2795

7

What is Fibermaxxing? - Episode 2794

8

Decide Who You Want to Be - Episode 2792

9

The Impact of Junk Food - Episode 2791

10

Ultra-Processed Junk Foods - Episode 2790

11

Slowing Down Aging - Episode 2789

12

Always Be Learning - Episode 2788

13

Bodyweight Exercises 101 - Episode 2787

14

Hunger Signals with Dr. Jason Fung - Epsiode 2786

15

Exercise Is Free - Episode 2785

16

Running 101 - Episode 2784

17

Exploring Ancestral Diets with Mike Keen - Episode 2783

18

Zone 2 and VO2 Max - Episode 2782

19

Food Trends from Expo West - Episode 2781

20

Maximizing Your Performance - Episode 2780

21

All About Testosterone - Episode 2779

22

Reduce the Food Noise - Episode 2778

23

Optimizing Your Gut with Cynthia Thurlow - episode 2777

24

Do Supplements Work? - Episode 2776

25

How to Start NSNG® - Episode 2775

26

Life Is Motion with Dr. Amir Vokshoor - Episode 2774

27

Making the Change - Episode 2773

28

Saving Money on NSNG® - Episode 2772

29

Unlearning Diet Trickery - Episode 2771

30

Bang for Your Buck - Episode 2770

31

Trusting Product Certifications - Episode 2769

32

Building Excellence with D-D Breaux - Episode 2768

33

There's No Magic - Episode 2767

34

Stopping Food Noise - Episode 2766

35

Tell Yourself Yes with Bobby Shelton - Episode 2765

36

Using Your Time Well - Episode 2764

37

Dangers of Muscle Loss - Episode 2763

38

Buying Better Beef with Will Harris - Episode 2762

39

Your Health Is Most Important - Episode 2761

40

Reading Labels 101 - Episode 2760

41

Making a Life Shift - Episode 2759

42

Keeping It Fresh - Episode 2758

43

A Lazy Protein Guide - Episode 2757

44

Avoid a Rigid Mindset - Episode 2756

45

Making Your Workout Count - Episode 2753

46

It's Cheaper to Get Healthy - Episode 2754

47

Trust and Verify Information - Episode 2753

48

Getting Started with Lifting - Episode 2752

49

Lightning Round of NSNG 101 - Episode 2751

50

Cardio vs. Strength Training - Episode 2750

51

The New Dietary Guidelines - Episode 2749

52

Non-Quitter's Day - Episode 2748

53

BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747

54

Starting Where You're At - Episode 2746

55

Travel, Trends, and Your Dollars - Episode 2745

56

Managing Type 1 Diabetes - Episode 2696

57

Labeling Lies Matter - Episode 2695

58

Bodyweight Exercises 101 - Episode 2694

59

Lunches and Leg Strength - Episode 2693

60

Better Than We Found It - Episode 2692

61

Revelations and Exploitations - Episode 2691

62

Having An Epiphany with Tim Mallien - Episode 2690

63

Moving In a Better Direction - Episode 2689

64

Always Be Learning - Episode 2688

65

Benefits of Hormone Therapy with Dr. Laura Buchanan - Episode 2687

66

A Way to Build Character - Episode 2686

67

Understanding Sugar - Episode 2685

68

The Tipping Point with Shannon Davis - Episode 2684

69

A Better Diet Means Better Results - Episode 2683

70

Addressing a Plateau - Episode 2682

71

The Downsides of Shortcuts with Michelle Hurn - Episode 2681

72

Making The Most Of Your Time - Episode 2680

73

Working With What You Have - Episode 2679

74

Trying Extraordinary Things with Laura Watts - Episode 2678

75

Questioning the Reasons - Episode 2677

76

The Risk of Side Effects - Episode 2676

77

Metabolic Matters with Dr. Tro Kalayjian - Episode 2675

78

Caloric Intake and Exercise - Episode 2674

79

Fitness for Life - Episode 2673

80

Glucose, Glutamine, and Cancer with Dr. Thomas Seyfried - Episode 2672

81

Put Up and Show Up - Episode 2671

82

Exploring Fermented Foods - Episode 2670

83

Brain Health and Coconut Oil with Dr. Mary Newport - Episode 2669

84

Healthy Fats for A Healthy Mind - Episode 2668

85

Clearing Up Fitness Confusion - Episode 2667

86

BEST OF: Fruitarian Claims with Michael Arnstein - Epsiode 2666

87

Vitamins 101 - Episode 2665

88

Avoiding a Slippery Slope - Episode 2664

89

Air Quality Matters with Mike Feldstein - Episode 2663

90

Being Lied To and The Sugar Diet - Episode 2662

91

Marketing Snow Jobs - Episode 2661

92

Consistency Makes a Difference - Episode 2660

93

Promoting Mixed Messages - Episode 2659

94

Fake Fat Foolishness - Episode 2658

95

The King of Pain with Vince Sanders - Episode 2657

96

Charlatans and Influencers - Episode 2656

97

Staying In The Zone - Episode 2655

98

Ancestral Traditions with Hilda Labrada Gore - Episode 2654

99

A Different Way to Be - Episode 2653

100

Cooking, Candy, and Coffee Talk - Episode 2652

101

The Hurting Kind with Dr. Amy Gutman - Episode 2651

102

Abuse of Drugs for Weight Loss - Episode 2650

103

The Claims of Charlatans - Episode 2649

104

Just Breathe with Robert Soulliere - Episode 2648

105

Going Down A Bad Road - Episode 2647

106

Benefits of Fermented Foods - Episode 2646

107

Valuing Ancestral Concepts with James Barry - Episode 2645

108

Setting Your Boundaries - Episode 2644

109

Things Are Heating Up - Episode 2643

110

Vision Pushups with Dr. Bryce Appelbaum - Episode 2642

111

Keto Lies and Obesity - Episode 2641

112

Looking for Cheats - Episode 2640

113

Solving The Milk Problem with Mark McAfee - Episode 2639

114

Sugar Is Poison - Epiosde 2638

115

People Who Exercise - Episode 2637

116

The Importance of Muscle with Bonnie Tsui - Episode 2636

117

Free Speech and Dietary Dogma - Episode 2635

118

Proper Hydration 101 - Episode 2634

119

History In A Rant with Peter Pardini - Episode 2633

120

Some Vitamin Basics - Episode 2632

121

The Great Olive Oil Scam -Episode 2631

122

From Plastics to Genetics with Dr. Anthony Jay - Episode 2630

123

The Eat Real Food Program - Episode 2629

124

A "Magic" Polypill? - Episode 2628

125

Helpful Hints for Success - Episode 2627

126

Challenges and Benefits of Exercise - Episode 2626

127

Answering Your Questions - Episode 2625

128

Stress for Growth with Dr. Sharon Bergquist - Episode 2624

129

Weight Loss Drug Risks - Episode 2623

130

Sugar Is Sugar - Episode 2622

131

Culture Precedes Success with Hilary Boynton - Episode 2621

132

Battling Big Food Companies - Episode 2620

133

Adventures at Food Expo West - Episode 2619

134

Refuting the Guidelines - Episode 2618

135

Health, Wealth, and Motivation - Episode 2617

136

Reading Food Labels 101 - Episode 2616

137

Making Progress and Having Goals - Episode 2615

138

Coffee, Eggs, and Truth - Episode 2614

139

Bodyweight Training 101 - Episode 2613

140

Citizen Scientist with Dave Feldman - Episode 2612

141

Deep Dive Into Lake Shaffer - Episode 2611

142

Aerobic Equipment 101 - Episode 2610

143

Personal Accountability - Episode 2609

144

Ketones Fight Cancer Cells - Episode 2608

145

Running 101 - Episode 2607

146

Getting Results with Angie Packer - Episode 2606

147

Lying to Yourself - Episode 2605

148

The Return of CICO - Episode 2604

149

Cholesterol Test Accuracy with Dr. Zoë Harcombe - Episode 2603

150

Getting Unstuck - Episode 2602

151

Changes In Labeling Rules - Episode 2601

152

Breaking Free from Sugar Addiction with Dr Lisa Wiedeman - Episode 2600

153

Alternatives to Chemical Sun Protection - Episode 2599

154

Beyond Diet Culture - Episode 2598

155

Help Me Help You - Episode 2597

156

Lifestyle and Gut Health - Episode 2596

157

Fitness Equipment Reality Check - Episode 2595

158

NSNG® Journies, Success and Challenges-Episode 2594

159

The Power of Eggs: Nature's Perfect Food - Episode 2593

160

Addiction, Meditation and Muscle - Episode 2592

161

Why Vegans Have Smaller Brains - Episode 2591

162

You Don't Know What You Don't Know - Episode 2590

163

Losing Weight Is Not A Destination - Episode 2589

164

BEST OF: Controlling Hunger with Dr. Cate Shanahan - Episode 2588

165

Stay Alive in 2025 - Episode 2587

166

A Walk Down Memory Lane - Episode 2586

167

Free From Sugar with Christine Trimpe - Episode 2585

168

Navigating Celebrations - Episode 2584

169

Some Christmas Treats - Episode 2583

170

Diet Affects the Brain with Dr. Chris Palmer - Episode 2582

171

Doing the Right Thing - Episode 2581

172

The New Diet for 2025 - Episode 2580

173

Questions About Working Out - Episode 2579

174

Mixed Messages on Recycling - Episode 2578

175

Kitchen Gift Ideas - Episode 2577

176

Better Indicators with Dr. Bret Scher - Episode 2576

177

The Season of Temptation - Episode 2575

178

Starches 101 - Episode 2574

179

Members Calling In Special - Episode 2573

180

The Big Picture - Episode 2572

181

Upcoming Holiday Plans - Episode 2571

182

Riding the Tiger with Oscar Chalupsky - Episode 2570

183

What We Can Do - Episode 2569

184

Reset Your Jets -Episode 2568

185

Maximizing Exercise - Episode 2567

186

Show Up and Grow Up with Chris Shaffer - Episode 2566

187

Be The Squeaky Wheel - Episode 2565

188

A Great Opportunity - Episode 2564

189

Now Is the Time - Episode 2563

190

Weightlifting 101 - Episode 2562

191

Into Thin Air with Andrea Lankford - Episode 2561

192

Stay Focused with Teresa Strasser - Episode 2560

193

Cardio 101 - Episode 2559

194

Improving Health Through Nutrition with Steve Fields - Episode 2558

195

An Act of Kindness with Teresa Strasser - Episode 2557

196

NSNG® Holidays 101 - Episode 2556

197

The Heart Doesn't Lie with Ken Coleman - Episode 2555

198

Decide What's Important - Episode 2554

199

Experiment to Discover - Episode 2553

200

The Tipping Point with Joe McKendry - Episode 2552

201

One Person at A Time - Episode 2551

202

Take the Garbage Out - Episode 2550

203

The Need for Hope with Dr. Mark Cucuzzella - Episode 2549

204

Moving Forward - Episode 2548

205

NSNG® 101 Refresh Part 2 - Episode 2547

206

Time for a Revolution with Jessica Apple - Episode 2546

207

Seeing, Believing, Achieving - Episode 2545

208

NSNG® 101 Refresher Guide - Episode 2544

209

Be An Inspiration with Rick Saxinger - Episode 2543

210

The Things That Compel You - Episode 2542

211

Football Season Is Here - Episode 2541

212

Addressing Chronic Pain with Dr. Johnathan Edwards - Episode 2540

213

Paying the Piper - Episode 2539

214

It's A No-Brainer - Episode 2538

215

Slowing Down to Be Faster with Phil Maffetone - Episode 2537

216

Don't Be Afraid of Salt - Episode 2536

217

Offloading Processed Cheese - Episode 2535

218

Innovation in Treating Pain with Dr. Johnathan Edwards - Episode 2534

219

Look At What Doesn't Change - Episode 2533

220

The Lie of High Carbs - Episode 2532

221

Moving Forward with Meagan Hawkes - Episode 2531

222

Aging Your Cells Faster - Episode 2530

223

Addressing Changes - Episode 2529

224

Finding Hope with Mimi Morgan - Episode 2528

225

THIS Is the "NEW" Pandemic - Episode 2527

226

Quality Matters - Episode 2526

227

BEST OF: Diabetes Is Carb Intolerance with Tim Noakes - Episode 2525

228

Watch Dirty Keto - Episode 2524

229

Labs, Labels, and Lies - Episode 2523

230

Food Sovereignty - Episode 2522

231

The Softening Of Humans - Episode 2521

232

Always Doing Something - Episode 2520

233

Empowering Yourself with Daniel Trevor - Episode 2519

234

A Mixed Bag - Episode 2518

235

Redefining A Plateau - Episode 2517

236

The Days of Our Lives with Serena Scott Thomas - Episode 2516

237

A Common Thread - Episode 2515

238

The Need For Electrolytes - Episode 2514

239

BEST OF: Michael Arnstein the Fruitarian - Episode 2513

240

Where There's A Will - Episode 2512

241

Call Him Mr. Lagniappe - Episode 2511

242

Twelve Thousand Miles with Ken Posner - Episode 2510

243

Nature vs. Nurture - Episode 2509

244

Spice Up Your Day - Episode 2508

245

Practice What You Preach with Scott King - Episode 2507

246

Packaging Snake Oil - Episode 2506

247

The Sooner the Better - Episode 2505

248

The Incredible Shrinking Man with Peter Pardini - Episode 2504

249

Lettuce Explain - Episode 2503

250

Exercise Is Never Wasted Time - Episode 2502

251

A Fighting Chance with Michelle Hurn, RD - Episode 2501

252

Desperate Measures - Episode 2500

253

Trying to Manage Stress - Episode 2499

254

Misconceptions About Fats with Dr. Mary Newport - Episode 2498

255

Fighting Outside Influences - Episode 2497

256

Dealing With Insurance - Episode 2496

257

Working Against Nature with Dr. Cate Shannahan - Episode 2495

258

Having the Conversations - Episode 2494

259

Making Progress & Giving Answers - Episode 2493

260

BEST OF: Testing Metabolism with Dr. Paul Kolodzik - Episode 2492

261

Easy Got Us Sick - Episode 2491

262

An Attempt To Polarize - Episode 2490

263

BEST OF: Finding A Flow State with Colin O'Brady - Episode 2489

264

There Is No Cheat - Episode 2488

265

Gut Reactions - Episode 2487

266

Your Brain On Awe with Caroline Paul - Episode 2486

267

Keep Your Kids Healthy - Episode 2485

268

Pulling No Punches - Episode 2484

269

Like a Miracle with Dr. Penny Figtree - Episode 2483

270

You Have A Choice - Episode 2482

271

Important New Side Effects of GLP-1s - Episode 2481

272

Skewing the Numbers with Dr. Zoë Harcombe - Episode 2480

273

Call It A Day - Episode 2479

274

Shame on Big Food - Episode 2478

275

The Business of Everest with Will Cockrell - Episode 2477

276

Variety Pack of Facts - Episode 2476

277

HIIT Done Right - Episode 2475

278

Being A Late Bloomer with Treva Brandon Scharf - Episode 2474

279

A Side Dish of B.S. - Episode 2473

280

Coffee Talk and Sarcopenia - Episode 2472

281

Upsides and Downsides with Dr. Nadir Ali - Episode 2471

282

Something to Chew On - Episode 2470

283

Keep Working It - Episode 2469

284

Cancer and Lifestyle with Dr. Thomas Seyfried - Episode 2468

285

Think About the Reality - Episode 2467

286

The Expo West Experience - Episode 2466

287

Getting the Right Advice with Amy Berger - Episode 2465

288

How the Pendulum Swings - Episode 2464

289

Avoiding the Crazy Train - Episode 2463

290

Investigating Diabetes with Gary Taubes - Episode 2462

291

Fake Fasting - Episode 2461

292

Nothing Works Like Hard Work - Episode 2460

293

Change for the Better with Dr. Georgia Ede - Episode 2459

294

They Don't Know to Say No - Episode 2458

295

Choices Make Your Life - Episode 2457

296

Providing Options with Andrew Schoonover - Episode 2456

297

You're Never Too Old - Episode 2455

298

Getting Called Out - Episode 2454

299

Cholesterol Conundrum with Dave Feldman - Episode 2453

300

The Benefits of Fresh Air & Sleep - Episode 2452

301

NSNG® 101: Mobility Exercises and More - Episode 2451

302

Creating Community with Eric Reynolds - Episode 2450

303

Pay Now or Pay Later - Episode 2449

304

NSNG® 101: Cardio Training - Episode 2448

305

Big Game Food with Gina Grad - Episode 2447

306

Five Minutes of Fame - Episode 2446

307

NSNG® 101: Strength Training - Episode 2445

308

Caveat mTOR with Dr. Anthony Chaffee - Episode 2444

309

A Fireside Chat - Episode 2443

310

NSNG® 101: The Food List - Episode 2442

311

Hormone Disruptors with Dr. Anthony Jay - Episode 2441

312

Inconsistent Messaging - Episode 2440

313

Not Playing the Game - Episode 2439

314

Ice On Fire with Lori Fetrick - Episode 2438

315

The Numbers Game - Episode 2437

316

Nothing Works Like Food - Episode 2436

317

Citizen Science with Dave Feldman - Episode 2435

318

Sitting Is The New Smoking - Episode 2434

319

Holiday Follow-Up - Episode 2433

320

BEST OF: Statins and Cholesterol with Dr. Nadir Ali - Episode 2432

321

Wasting Junk Food - Episode 2431

322

Enjoying the Process - Episode 2430

323

Making Noise with Dr. Ryan Attar - Episode 2429

324

Just Another Fad - Episode 2428

325

The Spirit of Giving - Episode 2427

326

Bang For Your Buck with Dr. Ben Bocchicchio - Episode 2426

327

Remapping Your Brain - Episode 2425

328

Serving Up Tough Love - Episode 2424

329

Smart Like A Fox with Michelle Hurn - Episode 2423

330

A Trickle-Down Effect - Episode 2422

331

Can't Make It, Sorry - Episode 2421

332

Stranger Than Fiction with Andrea Bertaglio - Episode 2420

333

Playing the Long Game - Episode 2419

334

A Taste Explosion - Episode 2418

335

Just Ten More Steps with Mimi Morgan - Episode 2417

336

The Trojan Horse of Labels - Episode 2416

337

Avoiding the Candy Man - Episode 2415

338

The Price of Propaganda with Nina Teicholz - Episode 2414

339

There's No Hacking Your Body - Episode 2413

340

A Plethora of Information - Ep 2412

341

Your Thanksgiving Roundup - Episode 2411

342

This Ain't No Dress Rehearsal - Episode 2410

343

Sticking to Your Goals - Episode 2409

344

A Bottom-Up Revolution with Dr. Zoe Harcombe - Episode 2408

345

The Risks Outweigh the Benefits - Episode 2407

346

Vinnie's Big Announcement - Episode 2406

347

Creating A Metabolic Storm with Dr. Ben Bikman - Episode 2405

348

Importance of Colonoscopies - Episode 2404

349

Signaling Your Muscles - Episode 2403

350

You Can't Unknow with Dr. Jen Unwin - Episode 2402

351

Close to Perfect - Episode 2401

352

Handling the Holidays - Episode 2400

353

The Hope for Health with Teresa Strasser - Episode 2399

354

What's Good for the Goose - Episode 2398

355

The Pull of Temptations - Episode 2397

356

Metabolic Collateral Damage with Dr. Casey Means - Episode 2396

357

Loopholes Are Wide Open - Episode 2395

358

Life Keeps Coming At You - Episode 2394

359

Fighting Alzheimer's Disease with Dr. Mary Newport - Episode 2393

360

Questioning Blue Zones - Episode 2392

361

Learning From Failures - Episode 2391

362

A Ruminant Revolution with Dr. Peter Ballerstedt - Episode 2390

363

Food Can Either Hurt or Heal - Episode 2389

364

How to Keep Moving Forward - Episode 2388

365

Reconnecting with Your Food with Dr. Bill Schindler - Episode 2387

366

The War on Fat - Episode 2386

367

Gilding the Lily on NSNG - Episode 2385

368

Ancestral Evolution with Dr. Bill Schindler - Episode 2384

369

Perseverance Gets Results - Episode 2383

370

The Dark Side of Social Media - Episode 2382

371

Training Saved Him with Eddie Fackler - Episode 2381

372

Trends and Nonsense - Episode 2380

373

Doing What You Can - Episode 2379

374

Real Questions & Answers - Episode 2378

375

We Lie to Us - Episode 2377

376

Backing Out of the Room - Episode 2376

377

Adventure & Experiments with Mike Keen - Episode 2375

378

Opening Up Horizons - Episode 2374

379

Restaurants 101 - Episode 2373

380

A Healthy Purpose with James Barry - Episode 2372

381

Open to Learning - Episode 2371

382

Credit Where It's Due - Episode 2370

383

Grocery 101 with Anna Vocino - Episode 2369

384

Getting Your Salt - Episode 2368

385

The Real Influencers - Episode 2367

386

Reconnecting to Nature with Mark Allen - Episode 2366

387

Bending the Truth - Episode 236

388

A Creature of Habit - Episode 2364

389

Build a Better Brain with Phil Maffetone - Episode 2363

390

An Acceptable Amount of Poison - Episode 2362

391

Customizing Protein Intake - Episode 2361

392

Steel Man vs. Straw Man with Dave Feldman - Episode 2360

393

Climbing Mt. Whitney - Episode 2359

394

The Power of Sugar - Episode 2358

395

The Core of the Problem with Andrea Bertaglio - Episode 2357

396

The Only Option is NSNG® - Episode 2356

397

A Variety Pack of Information - Episode 2355

398

The Impact of Estrogen with Cynthia Thurlow - Episode 2354

399

Good to Know - Episode 2353

400

Keep Moving Forward - Episode 2352

401

The Benefits of Protein with Dr. Ted Naiman - Episode 2351

402

Total Respect - Episode 2350

403

So Many Goodies - Episode 2349

404

Learning Resilience with Teresa Strasser - Episode 2348

405

A Cautionary Tale - Episode 2347

406

Bad Advice from TikTok - Episode 2346

407

Debunking the Myths of Beef Ag - Episode 2345

408

Getting Your Vitamin E - Episode 2344

409

Building Blocks of Fat - Episode 2343

410

Big Victories with Dr. Gary Fettke - Episode 2342

411

Always Getting to Something - Episode 2341

412

Adult Drinks 101 - Episode 2340

413

CGMs and Metabolic Health with Dr Paul Kolodzik - Episode 2339

414

Never Too Late or Early - Episode 2338

415

Tough Love & Delayed Gratification - Episode 2337

416

Kitchen 101: What You Need - Episode 2336

417

A Deal With The Devil - Episode 2335

418

Declare Death to BS - Episode 2334

419

What It Takes with Robert Sikes - Episode 2333

420

Today Is Your Day - Episode 2332

421

Knowledge is Always Power - Episode 2331

422

Avoiding the Revolving Door with Ivor Cummins - Episode 2330

423

Two Common Questions - Episode 2329

424

Pain Into Purpose - Episode 2328

425

What Drives Satiety with Dr. Andreas Eenfeldt - Episode 2327

426

Map of a Consult - Episode 2326

427

Living An Optimal Life - Episode 2325

428

Being Honest With Yourself - Episode 2324

429

Behind the Curtain - Episode 2323

430

Midlife Challenges - Episode 2322

431

The Basics of NSNG - Episode 2321

432

Paying the Price - Episode 2320

433

Calculations & Observations - Episode 2319

434

Resilience & Growth with Dr. Wayne Sotile - Episode 2318

435

Best Of: Sugar Fuels Cancer with Dr. Thomas Seyfried- Episode 2317

436

Pushing Your Limits - Episode 2316

437

Dealing with Carb Intolerance with Dr. Tim Noakes - Episode 2315

438

Fitness Outside the Box - Episode 2314

439

Ignorance vs. Choice - Episode 2313

440

A Recovering Physicist with Ally Houston - Episode 2312

441

Chocolate Eggs & Diet Hacks - Episode 2311

442

All About Protein Powders - Episode 2310

443

The Status of Poultry with Dr Gregory Martin - Episode 2309

444

Chemical Mush - Episode 2308

445

The Money Pull - Episode 2307

446

Decoding Cholesterol with Dave Feldman - Episode 2306

447

Your Liver is a Gangsta - Episode 2305

448

More Than Just Sugar - Episode 2304

449

The Standard of Care with Dr. Philip Ovadia - Episode 2303

450

Dogging It Out - Episode 2302

451

Zero Sum Game - Episode 2301

452

Sugar Is Not Entertainment - Episode 2300

453

A Popular Toaster Pastry Review - Episode 2299

454

Calcium Scores & Consultations - Episode 2298

455

Extra Can Be Good with Gina Grad - Episode 2297

456

Down in Flames - Episode 2296

457

Finding Different Rewards - Episode 2295

458

Why Start Right Now with Chris Cornell - Episode 2294

459

Cautionary Tales - Episode 2293

460

Quell Ignorance - Episode 2292

461

Quick & Easy Meal Ideas - Episode 2291

462

Changes Inspired by Recent Guests - Episode 2290

463

Managing Multiple Sclerosis - Episode 2289

464

RV for a Chicken with Dr. Gregory Martin - Episode 2288

465

Reading the Fine Print - Episode 2287

466

Blueprint for Goals - Episode 2286

467

Right the Ship with Drs Laura Buchanan & Matt Calkins - Episode 2285

468

Gut Health & Buyer Beware - Episode 2284

469

Easy Weeknight Meals - Episode 2283

470

Societal Lies with Alan Roberts - Episode 2282

471

Carving Out Time- Episode 2281

472

State of the Union - Episode 2280

473

Dropping Dead - Episode 2279

474

Inspirational Online Support - Episode 2278

475

Conflicting Information with Dr. Mark McDonald - Episode 2277

476

SAD, Maps, & More - Episode 2276

477

No Passive Muscles - Episode 2275

478

Following the Money - Episode 2274

479

Reading the Signs - Episode 2273

480

The Effects of Plastics with Dr. Anthony Jay - Episode 2272

481

Crafting a Quality Life - Episode 2271

482

Making New Goals Last - Episode 2270

483

Drinking Your Sugar - Episode 2269

484

The Right Tools for Success - Episode 2268

485

New Year's Eve Eve - Episode 2267

486

Stress of the Holidays - Episode 2266

487

The Results of a Quest - Episode 2265

488

Taking a Walk - Episode 2264

489

Questionable Products - Episode 2263

490

12 Days of Crazy - Episode 2262

491

During the Holidays - Episode 2261

492

The Whole Person - Episode 2260

493

Not a Good Idea - Episode 2259

494

A Nourishing Mindset - Episode 2258

495

Bridging the Gap with Dr Jeffry Gerber - Episode 2257

496

Getting Real With Yourself - Episode 2256

497

Holiday Flexibility - Episode 2254

498

Unrealistic Expectations - Episode 2253

499

Getting Started with Weights - Episode 2252

500

Connection & Addiction with Dr. Lisa Strohman - Episode 2251

501

Business Updates & Holiday Promo Codes - Episode 2250

502

Mad Good Info - Episode 2249

503

I Told You So - Episode 2248

504

12 Hours of Zen - Episode 2247

505

Moving the Needle with Drs Laura Buchanan & Matt Calkins - Episode 2246

506

Comparing Notes - Episode 2245

507

Bad Studies & Good Questions - Episode 2244

508

No Free Lunch with Drugs - Episode 2243

509

Definition of Insanity - Episode 2242

510

Your Fasting Questions Answered with Dr Jason Fung - Episode 2241

511

Welcome Info for Newbies - Episode 2240

512

Things That Don't Fly - Episode 2239

513

Sour Candy Hacks - Episode 2238

514

Feeling the Success - Episode 2237

515

Concierge Medicine with Dr. Bill Strohman - Episode 2236

516

Clean Labels & Calls - Episode 2235

517

Answering More Questions - Episode 2234

518

Planning for a 12-Hour Walk - Episode 2233

519

Keep on Running - Episode 2232

520

Diabetes & Bad Advice with Dr. Ryan Attar - Episode 2231

521

A 12-Hour Reset - Episode 2230

522

The Holidays and LILs - Episode 2229

523

Time Will Tell

524

BEST OF: Insulin & Weight Loss with Dr. Jason Fung - Episode 2227

525

Hijacking your Brain with Dr. Nadir Ali - Episode 2226

526

BEST OF: Gluten & Your Health with Dr. David Perlmutter - Episode 2225

527

Nature Will Save Us - Episode 2224

528

Your Liver Keeps Score - Episode 2223

529

Food Freedom - Episode 2222

530

Half-baked and Disconnected with Dr Lisa Strohman - Episode 2221

531

An Update & a Challenge - Episode 2220

532

Shot Out of a Cannon - Episode 2219

533

Feet on the Ground - Episode 2218

534

A Firefighter's Wake Up Call - Episode 2217

535

Taking Care of Your Brain with Dr. Stephen Cunnane - Episode 2216

536

In the House - Episode 2215

537

Aspen Days & Some Answers - Episode 2214

538

Food Label Nonsense - Episode 2213

539

BEST OF: Bad Studies & Good Info with Dr. Tim Noakes - Episode 2212

540

Soft and Succulent with Dr. Drew Pinsky - Episode 2211

541

BEST OF: Becoming Undoctored with Dr. William Davis - Episode 2210

542

Opportunities for Learning - Episode 2209

543

Zone 2 Breakdown - Episode 2208

544

Multiple Medications - Episode 2207

545

Ending Carb Confusion with Dr Eric Westman - Episode 2206

546

Serving Too Many Kings - Episode 2205

547

Fallout from a LIL - 2204

548

Lowering the Bar - Episode 2203

549

An Amazing Recovery - Episode 2202

550

Your Brain on Coconut Oil with Dr. Mary Newport - Episode 2201

551

Ways to Lift Weights - Episode 2200

552

The Birthday Show - Episode 2199

553

Dog Days & Compass Comparisons - Episode 2198

554

Doing NSNG Properly - Episode 2197

555

Conflict of Interest with Nina Teicholz - Episode 2196

556

The Devil in the Details - Episode 2195

557

The Queen of the Bayou - Episode 2194

558

Freaky Food - Episode 2193

559

Numbers Are Falling - Episode 2192

560

Preventable Diseases with Dr. Thomas Hemingway - Episode 2191

561

BEST OF: Protection That Kills - Episode 2190

562

Delightful - Episode 2189

563

Fast Food & Bodybuilding - Episode 2188

564

Won't Get Fooled Again - Episode 2187

565

The Fallout from Stress - Episode 2186

566

BEST OF : Marie's First-Ever Appearance - Episode 2185

567

"Not Total Idiots" - Episode 2184

568

Life is Too Important - Epsiode 2183

569

Infectious in a Good Way - Episode 2182

570

Bandage on a Bullet Wound with Charles Mattocks - Episode 2181

571

The Truth About Fiber - Episode 2180

572

Do Something! - Episode 2179

573

Meat Heals - Episode 2178

574

Success-in-Progress - Episode 2177

575

Alzheimer's & Brain Food with Dr. Ben Bikman - Episode 2176

576

Feelings, Habits, & Performance - Episode 2175

577

Changing Routines - Episode 2174

578

Kids & Exercise - Episode 2173

579

One Notch Above Normal - Episode 2172

580

Heart Disease & The Obesity Epidemic- Episode 2171

581

The Definition of Diet - Episode 2170

582

Mixed Messages - Episode 2169

583

Getting Clear Answers - Episode 2168

584

A Family Affair - Episode 2167

585

Evolution of the Heart with Stephen Hussey - Episode 2166

586

Flying Solo - Episode 2165

587

Changing Things Up - Episode 2164

588

No Surprise - Episode 2163

589

Non-Verbal to High-Functioning - Episode 2162

590

A Different Kind of Motivation - Episode 2161

591

BEST OF: The Nutella Mom Lawsuit, Sweeteners, & More - Episode 2160

592

Adventures at KetoCon - Episode 2159

593

Stay Cool - Episode 2158

594

Some Challenges & Hope with Sarah Sweeney - Episode 2157

595

More Behind-the-Scenes - Episode 2156

596

A Teachable Moment - Episode 2155

597

A Variety of Things - Episode 2154

598

Not As They Seem - Episode 2153

599

Sounding Joy & Wellness Over 50 - Episode 2152

600

Motivation vs. Excuses - Episode 2151

601

BEST OF: Fruitarian Michael Arnstein - Episode 2150

602

"Diet Trickery" - Episode 2149

603

Metabolic Disruption - Episode 2148

604

Back on the Wagon - Episode 2147

605

Better Breathing & Speech with Sarah Sweeney - Episode 2146

606

BEST OF: America's Angriest Trainer "The Howie Mandel Interview "- Episode 2145

607

"Ridiculous and Sad" - Episode 2144

608

Running Towards Your Goals - Episode 2142

609

Expanding Your Day - Episode 2143

610

"The Great Plant-Based Con" with Jayne Buxton- Episode 2141

611

BEST OF: Changing Your Thinking - Episode 2140

612

Making Time for Your Health - Episode 2139

613

Cell Phone Use & Getting Out - Episode 2138

614

Diabetic Education & Surgery Ads- Episode 2137

615

The Slow Burn with Fred Hahn - Episode 2136

616

Good Old Days & a New Promo - Episode 2135

617

Telling the Truth - Episode 2134

618

Interesting Encounters & Working with Your Hands - Episode 2133

619

Behind the Scenes - Episode 2132

620

Why We Need Ruminants with Dr. Peter Ballerstedt, PhD - Episode 2131

621

Trivia & Timing- Episode 2130

622

Email from a Vegan - Episode 2129

623

Fun in the Mountains - Episode 2128

624

Eating High Carbs & Ways to Workout - Episode 2127

625

Mind Over Matter - Episode 2126

626

Exciting Updates & Going Carnivore - Episode 2125

627

On the Road Again - Episode 2124

628

Walking for Fitness - Episode 2123

629

The Diet Mentality - Episode 2122

630

Farming History & Local Sourcing - Episode 2121

631

Inspiration & Tenacity- Episode 2120

632

Following a Diet & Bro-Science - Episode 2119

633

Reporting the Truth - Episode 2118

634

Questioning Everything - Episode 2117

635

The Colorado Experiment with Dr. Ben Bocchicchio - Episode 2116

636

Product Updates and Comfort Zones - Episode 2115

637

Podcast Production & Colonoscopy Prep - Episode 2114

638

Inspiring Athletes and Their Stories - Episode 2113

639

BEST OF: More to Lose & Nutella Mom — Episode 2112

640

Revisiting Your Goals & More - Episode 2111

641

NSNG® Foods Production & Vitamin Supply - Episode 2110

642

Hunger When Fat Adapted & More - Episode 2109

643

Feeling Comfortable in Your Body - Episode 2108

644

Battling Allergies with Diet - Episode 2107

645

BEST OF: America's Angriest Trainer "The Lost Episode 1" - Episode 2106

646

Losing Muscle is Preventable - Episode 2105

647

The Straight and Narrow - Episode 2104

648

Good and Bad Oils - Episode 2103

649

BEST OF: Brain Health with Dr. Georgia Ede - Episode 2102

650

Battling Addiction & Staying Fit Healthily with Mike Catherwood - Episode 2101

651

Prolonged Pain & The Importance of Stretching - Episode 2100

652

Bad Diet Fads & More - Episode 2099

653

The Harms of Bullying - Episode 2098

654

Quicker Recovery with NSNG® - Episode 2097

655

Intermittent Fasting Transformation with Cynthia Thurlow - Episode 2096

656

Channeling Enthusiasm - Episode 2095

657

The Quest For Health - Episode 2094

658

Combating Nausea & Motion Sickness - Episode 2093

659

BEST OF: Managing Type 1 Diabetes with Bethany McKenzie - Episode 2092

660

Benefits of the Carnivore Diet with Dr. Shawn Baker - Episode 2091

661

BEST OF: Lifestyle-Based Intervention with Dr. Bret Scher - Episode 2090

662

Creating New Sugars & More - Episode 2089

663

Misleading BMI - Episode 2088

664

Sticking to Resolutions & Building Boats - Episode 2087

665

Health Shouldn't Be Political with Nina Teicholz - Episode 2086

666

Combating Autoimmune Disorders & More - Episode 2085

667

Jumping Into NSNG® And Spartan Racing - Episode 2084

668

Paying Attention in School - Episode 2083

669

BEST OF: The Lore of Nutrition with Marika Sboros - Episode 2082

670

NSNG® Basics - Episode 2081

671

Great News From NSNG® Foods - Episode 2080

672

Statins Aren't A Cure - Episode 2079

673

Having Laser Focus - Episode 2078

674

Starting Out with NSNG® - Episode 2076

675

Packaged Keto Food Ingredients - Episode 2075

676

Calculating Zone 2 Heart Rate & More

677

Strengthening Your Core - Episode 2073

678

BEST OF: Nina Teicholz & Plant Bullies - Episode 2072

679

Remembering Dr. Sarah Hallberg - Episode 2071

680

The Oscars Incident & Decorum - Episode 2070

681

KetoCon 2022 & Misinformed Dietitians - Episode 2069

682

Fueling Up With Fat - Episode 2068

683

What the Scale Doesn't Tell You - Episode 2067

684

Treating & Preventing Migraines with Dr. Angela Stanton - Episode 2066

685

Our New Explorer Series & More - Episode 2065

686

Battling Pre-Diabetes & More - Episode 2064

687

Carby Veggies & Classic Music - Episode 2063

688

Braving the Elements - Episode 2062

689

Discussing Obesity with Dr. Sean O'Mara - Episode 2061

690

Unhealthy 'Natural' Products - Episode 2060

691

TV Ads & Drug Lies - Episode 2059

692

Creating a Life - Episode 2058

693

Improving Mental Health - Episode 2057

694

Setting Records in Rowing with Dan Lynch - Episode 2056

695

Cigarette Ads & Upcoming Shows - Episode 2055

696

Trying to Help Family - Episode 2054

697

Crazy Cleanses - Episode 2053

698

Strength Training 101 - Episode 2052

699

Protein Problems & Aerobic Goals - Episode 2051

700

Tracking Metrics & Honesty with Food - Episode 2050

701

Dissatisfying Meals & More - Episode 2049

702

Getting Out to Walk - Episode 2048

703

Cutting Out Alcohol & Staying Disciplined - Episode 2047

704

Breathing Correctly with James Nestor - Episode 2046

705

Fulfilling Orders Promptly - Episode 2045

706

Modifying NSNG® Appropriately & More - Episode 2044

707

Making Time For Exercise & Plogging - Episode 2043

708

Finding Motivation - Episode 2042

709

The Importance of Healthy Relationships with Dr. Wendy Walsh - Episode 2041

710

Sauna Benefits & Protein Intake - Episode 2040

711

Making a Difference & Ignoring Hate - Episode 2039

712

Learning Discipline & Going Slow - Episode 2038

713

Failed Weight Loss Surgery & Cycling - Episode 2037

714

Modeling Good Health with Charlotte McKinney - Episode 2036

715

Chemicals In Soft Drinks, Family, & More - Episode 2035

716

The NSNG® Hat, Anna's Marinara, & More - Episode 2034

717

Slowing Down in the Gym - Episode 2033

718

Conquering the Yo-Yo - Episode 2032

719

Carbohydrate Addiction & Food Freedom with Dr. Jen Unwin - Episode 2031

720

Pre-Natal Vitamins - Episode 2030

721

Providing Free Content & More - Episode 2029

722

Aerobic Activity Goals - Episode 2028

723

Getting the Family Involved - Episode 2027

724

The Dietitian's Dilemma with Michelle Hurn - Episode 2026

725

Playoff Football, Beyond Impossible Ratings, & More - Episode 2025

726

Improved Oral Health, Recommitting, & More - Episode 2024

727

The Ills of Fat Shaming - Episode 2023

728

Finding the Truth in Health & Fitness - Episode 2022

729

Phony Food Articles, Hormones, & More - Episode 2021

730

Filling Meals & Personal Training - Episode 2020

731

Building Vinnie's Kayak & Resolutions - Episode 2019

732

Food on Planes & COVID-19 - Episode 2018

733

Turning Life Around with NSNG® - Episode 2017

734

Body Weight Strength Training with Jerry Teixeira - Episode 2016

735

What We Have in Store for 2022 - Episode 2015

736

The Importance of Fresh Food & More - Episode 2014

737

Power Outages, Shooting, & More - Episode 2013

738

Battling Deafness and Cancer - Episode 2012

739

Nutrition for Athletes with Dr. Anthony Chaffee - Episode 2011

740

BEST OF: A Nation of Sick People with Nina Teicholz - Episode 2010

741

New Year's Resolutions - Episode 2009

742

Working With Your Hands - Episode 2008

743

Dumping the Diet Mentality - Episode 2007

744

Happy New Year! - Episode 2006

745

BEST OF: Mental Health & Learning Differences with Lisa Davis - Episode 2005

746

Holiday Life Into Living - Episode 2004

747

BEST OF: Insulin Resistance and Cholesterol with Dr. Jeffry Gerber - Episode 2003

748

Doing the Work and Losing Weight - Episode 2002

749

The Christmas Eve Show - Episode 2001

750

Our 2000th Episode!

751

Refusing to Lie - Episode 1999

752

Feeling Food's Effects - Episode 1998

753

Going All In on NSNG® - Episode 1997

754

Camp Abilities & Accessibility with Lauren Lieberman - Episode 1996

755

Getting Older Together & Pursuing New Ideas - Episode 1995

756

Fitting In Workouts, Holiday Recipes & More - Episode 1994

757

Health in the Zeitgeist - Episode 1993

758

Conquering Something New - Episode 1992

759

Inspired by Rocky with Mike Kunda - Episode 1991

760

Fulfilling Orders Promptly - Episode 1990

761

Vegan Propaganda and Beyond Impossible - Episode 1989

762

Debunking Vegan Myths - Episode 1988

763

Vinnie's New Documentary & Fact-Based Movie-Making - Episode 1987

764

Getting Healthy Together with Dr. Tro & Rosette Kalayjian - Episode 1986

765

Pre-Order Beyond Impossible Today! - Episode 1985

766

Beyond Impossible - Episode 1984

767

Proper Protein - Episode 1983

768

BEST OF: Setting an Example with Dr. Tro Kalayjian - Episode 1982

769

Black Friday and Holiday Foods - Episode 1981

770

Hormones and Food - Episode 1980

771

Taking Control of Thanksgiving - Episode 1979

772

No Quick Fixes - Episode 1978

773

Beating Disease with Diet - Episode 1977

774

Overcoming Carbohydrate Addiction - Episode 1976

775

Our Vitamin D and the Natchez Trace - Episode 1975

776

Zucchini Mac 'N' Cheese & More! - Episode 1974

777

Fast Food on Demand - Episode 1973

778

Weight Creep - Episode 1972

779

Preventing Surgery & Mental Health Crises Dr. Robert Cywes - Episode 1971

780

Keeping Coffee Hot - Episode 1970

781

Affordable Vitamins, Heart Health, & More - Episode 1969

782

Meat Jewelry & Alcohol Consumption - Episode 1968

783

Dr. Patricia Gordon: Hero of the Year - Episode 1967

784

The Diabetes Solution with Bethany McKenzie - Episode 1966

785

Brand Integrity - Episode 1965

786

Good Beef Sources & More - Episode 1964

787

Goodies for Trick-or-Treaters - Episode 1963

788

Conquering Triathlon - Episode 1962

789

Improving Metabolic Health with Dr. Philip Ovadia - Episode 1961

790

Softening Society - Episode 1960

791

Taking Responsibility For Your Eating - Episode 1959

792

Getting Outdoors & Good Movies - Episode 1958

793

BEST OF: Lies About Saturated Fat with Nina Teicholz - Episode 1957

794

"Keto" Products & More - Episode 1956

795

The Pre-Workout Myth - Episode 1955

796

Money-Driven Talking Heads, Sticks and Stones, & More - Episode 1954

797

Multi-Sport Athletes - Episode 1953

798

Unhealthy Vegan Food & Extreme Sports - Episode 1952

799

So You Want to Be a Hotshot? with Scott Mulvaney - Episode 1951

800

Coffee Benefits & Game Show Success - Episode 1950

801

Supplement Scams, Genuine Sponsors, & More - Episode 1949

802

Gina's Wedding & Food Hangovers - Episode 1948

803

BEST OF: Conspiracy And The Lore of Nutrition with Marika Sboros - Episode 1947

804

Sticking To The Science with Dr. Ken Berry - Episode 1946

805

Our Omega-3 Product & Ultra Events - Episode 1945

806

Fasting & Staying in Zone 2 - Episode 1944

807

Good TV & Sugary Seasonings - Episode 1943

808

BEST OF: Sugar & Brain Health with Dr. Georgia Ede - Episode 1942

809

Misinformation Campaigns with Dr. Jonny Bowden - Episode 1941

810

Our Omega-3 Supplement - Episode 1940

811

Gaining Muscle Mass - Episode 1939

812

Gina's Wedding & Healthy Wedding Food - Episode 1938

813

Getting Healthy with Food - Episode 1937

814

Integrity In Meat - Episode 1936

815

Ultrarunning and Getting Older - Episode 1935

816

Working Hard and Working Out - Episode 1934

817

Warming Your Joints - Episode 1933

818

BEST OF: The Importance of Research with Dr. Ken Berry - Episode 1932

819

Smart Fitness, Battling Cancer, & More with Oscar Chalupsky - Episode 1931

820

Our Omega-3 Supplement & Trade Show Booths - Episode 1930

821

Crazy Diet Books, Stolen Good Intentions, & More - Episode 1929

822

Poorly Conducted Studies - Episode 1928

823

Extreme Long Range Shooting - Episode 1927

824

Healthy Meat with Diana Rodgers - Episode 1926

825

Our Omega-3 Launch! - Episode 1925

826

Fighting Health Misinformation - Episode 1924

827

Crazy Milks & Unconscious Weight Gain - Episode 1923

828

Getting Healthy & Eating Real Food - Episode 1922

829

Hurricane Ida, "Healthy" Supplements, & More - Episode 1921

830

Coffee and Anaerobic Training - Episode 1920

831

Cowardly "Experts" & Dangerous Fat-Loss Methods - Episode 1919

832

Finding Success - Episode 1918

833

Sticking to This Way of Life - Episode 1917

834

Recovering COVID-19 Long-Haulers - Episode 1916

835

New Ultra Fat Flavors & Vitamin C - Episode 1915

836

High-Quality Magnesium & Fake Cheese BS - Episode 1914

837

Sugary Vegetables - Episode 1913

838

Taking Your Health to the Next Level - Episode 1912

839

Endurance Training and Racing with Dr. Phil Maffetone - Episode 1911

840

Intense Ultramarathons - Episode 1910

841

Success as a Fitness Trainer & More - Episode 1909

842

Ketone Level Testing - Episode 1908

843

Exercise Without Healthy Eating - Episode 1907

844

Travel Preferences & Pizza Crusts - Episode 1906

845

Hydrating for Motor Skills - Episode 1905

846

Cutting Out Dairy - Episode 1903

847

Hard Knocks, Hormones, and Junk Food - Episode 1904

848

Binge Eating and Weight Fluctuations - Episode 1902

849

Disincentivizing Success & The Olympics- Episode 1901

850

Our Zinc and Vitamin C Releases - Episode 1900

851

Facing Failure, Drug-Pushing Doctors, and More - Episode 1899

852

Radical Surgeries & Vinnie's Neck - Episode 1898

853

Beating Daily Pain & More - Episode 1897

854

Hiking Mt. Whitney with Don Coddington - Episode 1896

855

New Ultra Fat Flavors, Omega-3s, & More - Episode 1895

856

Accidental Fasting, Mt. Whitney & More - Episode 1894

857

Studies That Don't Make Sense - Episode 1893

858

Taking Care of Cows - Episode 1892

859

It Starts with Food with Cynthia Thurlow - Episode 1891

860

Best Of: Taking Your Body to the Limit with Mike McKnight- Episode 1890

861

High Ketone Levels & The Best Exercise - Episode 1889

862

Misleading Weight Loss Ads - Episode 1888

863

Casual Exercise and Eating Meat - Episode 1887

864

Badwater: The World's Toughest Footrace - Episode 1886

865

Fixing Small Mistakes - Episode 1885

866

The Easiest Roast Chicken & More - Episode 1884

867

Marketing Trickery - Episode 1883

868

Setting Goals & Getting Stronger - Episode 1882

869

Feeling Healthy, Cookbooks, & the Boring Truth- Episode 1881

870

Squeezing in Exercise - Episode 1880

871

Eggs and Legs and HIIT - Episode 1879

872

Sugary Drink Side Effects - Episode 1878

873

Fitness and Nutrition for Kids - Episode 1877

874

Mike McKnight's Fastest Known Time - Episode 1876

875

Building A Fitness Base - Episode 1875

876

Staying Tenacious & Owning Your Life - Episode 1874

877

Sugar Consumption Through the Ages - Episode 1873

878

Vegan Avoidance and the Fat Doc - Episode 1872

879

Coffee Talk (& More) with Anna Vocino - Episode 1871

880

The Grueling Badwater 135 - Episode 1870

881

Sustained Exercise in Zone 2 - Episode 1869

882

Weightlifting Benefits, Milk, & More- Episode 1868

883

Hiking the Appalachian Trail for a Good Cause - Episode 1867

884

Bright Green Lies with Lierre Keith and Derrick Jensen - Episode 1866

885

Setting Goals & Getting Motivated - Episode 1865

886

NSNG® vs. Keto, Protein, Muscles & More - Episode 1864

887

The Dangers of Steroids - Episode 1863

888

Peter's New Film - Episode 1862

889

Getting Back on Track Post-Pandemic - Episode 1861

890

Our Products at Events - Episode 1860

891

The Problems with Calorie Restriction - Episode 1859

892

Eating on the Road and Exercise - Episode 1858

893

BEST OF: Over-Prescribing Drugs with Dr. Drew - Episode 1857

894

Living Dairy Free & Tinkering Your Diet - Episode 1856

895

Fueling with Fat - Episode 1855

896

Seed Oils and Vegan Doctors - Episode 1854

897

Hollywood Life & The Failure Quotient - Episode 1853

898

Beating Breast Cancer & Feeling Beautiful - Episode 1852

899

Lifestyle-Based Intervention with Dr. Bret Scher - Episode 1851

900

BEST OF: Emotional Eating and the Gift of Goodbye - Episode 1850

901

Airplanes and Obesity (and More!) - Episode 1849

902

Plateauing & Good Etiquette - Episode 1848

903

Experimenting with NSNG® & Losing Pandemic Weight - Episode 1847

904

Diet and Health Policy with Tom Naughton - Episode 1846

905

Eat Happy Kitchen & Loving Ourselves – Episode 1845

906

The Obesity Epidemic & Oral Health - Episode 1844

907

Goat Hikes & Nude Art - Episode 1843

908

Beating Sugar Addiction - Episode 1842

909

A Nation of Sick People with Nina Teicholz - Episode 1841

910

Keeping Exercise Interesting – Episode 1840

911

Cooking with Anna - Episode 1839

912

Unhealthy Carb Cycling - Episode 1838

913

Good Friends & Getting Debt-Free - Episode 1837

914

Improving Animal Welfare with Dr. Temple Grandin - Episode 1836

915

Well-Balanced Exercise - Episode 1835

916

Ultra Events While Fat Adapted - Episode 1834

917

BEST OF: Figuring Out Talents with Gina Grad - Episode 1833

918

Meat Benefits & Home-Gyms - Episode 1832

919

Reversing Greenhouse Gas Emissions with Frank Mitloehner, Ph.D. – Episode 1831

920

Our New Kitchen & Other Product Updates - Episode 1830

921

Not Fearing Fat & Salt – Episode 1829

922

Testosterone Levels & Low-Fat Diets - Episode 1828

923

Kevin's Story & Unhealthy Doctors - Episode 1827

924

Red Meat and Heart Health - Episode 1826

925

Putting Weight Back On – Episode 1825

926

Keeping NSNG® Simple & Healthy Exercise- Episode 1824

927

Enjoying the Wilderness – Episode 1823

928

Getting Outdoors & Cycling Events - Episode 1822

929

Hormones & Weight Loss - Episode 1821

930

Our New Kitchen & At-Home Exercises - Episode 1820

931

The King of All Fitness & The Queen of All Cooking - Episode 1819

932

Going Back to the Basics with NSNG® - Episode 1818

933

Learning the Lifestyle - Episode 1817

934

Using a Clean Diet to Address Chronic Illness - Episode 1816

935

The Pure Coffee Club Decaf Launch! - Episode 1815

936

Cheating with Keto & Power Over Food - Episode 1814

937

Fake Meat & Junk Food - Episode 1813

938

Secrets in Food Manufacturing & Eating Clean - Episode 1812

939

The Value of Cattle & Perfect Foods with Dr. Lyle Rode - Episode 1811

940

Self-Owned Businesses & Practice - Episode 1810

941

Getting Back on the Wagon - Episode 1809

942

Stress-Induced Pain - Episode 1808

943

Different Isn't Bad with Dr. Kevin - Episode 1807

944

Educating Instead of Overmedicating with Dr. Greg Dennis, D.O. - Episode 1806

945

Our Decaf Coffee & the Impact of COVID-19 - Episode 1805

946

Evening Stiffness & Learning to Ski - Episode 1804

947

A Preventative Business - Episode 1803

948

The Low Carb Movement and NSNG® Newcomers - Episode 1802

949

Going Down The Road Less Traveled - Episode 1801

950

BEST OF: We Need Cows with Dr. Ballerstedt - Episode 1800

951

Getting Strong After Injuries - Episode 1799

952

Unlearning Bad Habits - Episode 1798

953

Beating Insulin Resistance - Episode 1797

954

The Villainization of Meat with Dr. Frédéric Leroy - Episode 1796

955

Ultra Fat Easy Eating - Episode 1795

956

Normalizing Bad Health - Episode 1794

957

Motion Sickness, Delayed Gratification, & More - Episode 1793

958

Comedy and Weight Loss with Carmen Ciricillo - Episode 1792

959

The Science of Dairy Farming with Dr. Adam Lock - Episode 1791

960

Getting Outside More Often - Episode 1790

961

The Importance of Weight-Bearing Exercise - Episode 1789

962

Ignoring "Health" Buzzwords - Episode 1788

963

Fat Doc is Eye-Opening - Episode 1787

964

Fitness Training & Job History - Episode 1786

965

Relaxing with Magnesium - Episode 1785

966

Dirty Keto & Work-Out Racks - Episode 1784

967

Eating Badly and Feeling Badly - Episode 1783

968

Staving off Seizures with Keto - Episode 1782

969

Wood Fire Cooking & Great Meat with Anya Fernald - Episode 1781

970

Our New Fish Oil - Episode 1780

971

Health is Not Political & Podcast Building - Episode 1779

972

When to Use Ankle Weights - Episode 1778

973

Overcoming Food Addiction - Episode 1777

974

Masking Pain & Checking In with Dr. Mark Goulston - Episode 1776

975

Varied Fitness Routines - Episode 1775

976

NSNG® Grocery Shopping - Episode 1774

977

Big Tackles & Bad Monkfruit - Episode 1773

978

A Simple Lifestyle - Episode 1772

979

Eating Right on Super Bowl Sunday - Episode 1771

980

Sore Joints & The Explorer Series - Episode 1770

981

The Dangers of Wine - Episode 1769

982

Pushing Kids Too Hard - Episode 1768

983

Committing to Low-Carb and Overcoming Childhood Obesity - Episode 1767

984

Surgical Empathy & Mental Health with Dr. Mark Goulston - Episode 1766

985

Take Caution When Using Moka Pots - Episode 1765

986

Bad Information on Keto Diets - Episode 1764

987

Lean Muscle Mass Routine - Episode 1763

988

Controlling Epilepsy with Diet - Episode 1762

989

New Year Newbies & Common Questions - Episode 1761

990

Flavor Complexity in Our Coffee - Episode 1760

991

New Years Resolutions Progress - Episode 1759

992

Cholesterol Tests - Episode 1758

993

COVID-19 and Sugar - Episode 1757

994

Treating Low Energy with Dr. Teitelbaum - Episode 1756

995

Our New Decaf Blend - Episode 1755

996

Sticking to NSNG® and Healing Your Gut - Episode 1754

997

Figuring Out Life - Episode 1753

998

Dairy Sensitivity & Cultivating Your Health - Episode 1752

999

The Case for Keto with Gary Taubes - Episode 1751

1000

Coffee Blends & Slow Mail - Episode 1750

1001

Properly Using Fat & Seasoning in Cooking - Episode 1749

1002

Fitness Resolutions - Episode 1748

1003

Pregnancy and Exercise - Episode 1747

1004

Happy New Year! - Episode 1746

1005

Recapping 2020 & New Products on the Horizon - Episode 1745

1006

Setting Exercise Goals & NSNG® 'Meal Plans' - Episode 1744

1007

Charcuterie Houses - Episode 1743

1008

Taking Care of What You Can Control - Episode 1742

1009

Why We Swim with Bonnie Tsui - Episode 1741

1010

BEST OF: Necessary Fat with Dr. Sylvia Tara - Episode 1740

1011

The Twelve Days of Christmas & More - Episode 1739

1012

Fat Doc 2, Scientist Funding, & More - Episode 1738

1013

Committing to NSNG® - Episode 1737

1014

Facebook Craziness, Christmas Recipes, & More - Episode 1736

1015

Gelatin Supplements & NSNG® Cocktails - Episode 1735

1016

Kicking the Diet Mentality - Episode 1734

1017

Screen Breaks for Kids - Episode 1733

1018

Training for Ultra Events & Social Media - Episode 1732

1019

Animals in Harvesting & the Soybean Industry with John Freeman - Episode 1731

1020

Taking Care of Your Mental Wellbeing - Episode 1730

1021

Pain Management & Weightlifting Equipment - Episode 1729

1022

Insidious Marketing - Episode 1728

1023

Flipping the Health Switch & Cool Grandpas - Episode 1727

1024

Sugar Causes Disease with Dr. Richard Jacoby - Episode 1726

1025

Fat Doc 2 Pre-Order and Quality Products - Episode 1725

1026

Building Aerobic Fitness - Episode 1724

1027

Fat Doc 2 & Radio Shows - Episode 1723

1028

Committing to NSNG® - Episode 1722

1029

The Nutrition Myth Buster: Dr. Jonny Bowden - Episode 1721

1030

Turkey Tips with Anna - Episode 1720

1031

Sparkling Water, Social Media & More - Episode 1719

1032

BEST OF: Keto Weight Loss with Dr. Dominic D'Agostino - Episode 1718

1033

BEST OF: Obesity in America with Dr. Eric Sodicoff - Episode 1717

1034

COVID-19 Vaccines with Dr. Jeremy Levin - Episode 1716

1035

Bad Customer Service & Good Technology - Episode 1715

1036

Building Muscle & Getting in Shape - Episode 1714

1037

Triggering Food Addiction - Episode 1713

1038

Overcoming Depression with Good Health & Keto Kamp - Episode 1712

1039

How to Eat for the Holidays - Episode 1711

1040

Three Years of PCC & Decaf Coffee- Episode 1710

1041

Social Media Troubles - Episode 1709

1042

Being Yourself, Vinnie's Christmas Beard, & More - Episode 1708

1043

Going All In on NSNG® - Episode 1707

1044

The Obesity & Diabetes Epidemics with Dr. David Unwin - Episode 1706

1045

PCC's Decaf Coffee - Episode 1705

1046

Breaking Sugar Addiction - Episode 1704

1047

Junk Food Addictions - Episode 1703

1048

Turning Around Your Health - Episode 1702

1049

Quitting Veganism For Your Health with Lierre Keith - Episode 1701

1050

Going to the Gym During COVID-19 - Episode 1700

1051

Home Gyms & Overcoming Cognitive Dissonance - Episode 1699

1052

Money Doesn't Buy Happiness - Episode 1698

1053

Putting No Life into Living - Episode 1697

1054

Buying into Diet Culture & the Nutrition Coalition with Amy Eiges - Episode 1696

1055

Our Halloween NSNG® Foods Promotion - Episode 1695

1056

Learning About Family, Andy on Game Shows, & More - Episode 1694

1057

BEST OF: Unhealthy Lunches - Episode 1693

1058

Running Faster with NSNG®, Helping Family, & More - Episode 1692

1059

Lessening Inflammation, Staying Active & More - Episode 1691

1060

BEST OF: Nutrition on Trial with Dr. Tim Noakes - Episode 1690

1061

Getting Back on Track, "Dirty Keto" & More - Episode 1689

1062

Avoiding Junk Food - Episode 1688

1063

NSNG® Can Be Easy - Episode 1687

1064

Dietary Experiments & the Public Health Collaboration - Episode 1686

1065

Handing Out Treats for Halloween - Episode 1685

1066

"Keto" Ice Cream, Marie Update, and More! - Episode 1684

1067

Safe Cycling & Gravel Racing - Episode 1683

1068

Achieving Weight Loss Goals & Removing Excess Skin - Episode 1682

1069

Solving Metabolic Diseases with Dr. Jason Fung - Episode 1681

1070

Planning Life Into Living & NSNG® Foods - Episode 1680

1071

Navigating Fast Food, Cardio Equipment & More - Episode 1679

1072

Breaking Under the Weight of Our Weight - Episode 1678

1073

Fighting Cancer & Finding the Truth on Google - Episode 1677

1074

Permanent Health Fixes with Anna Vocino - Episode 1676

1075

NSNG® Foods Subscriptions & NSNG® Cocktails- Episode 1675

1076

Keeping A1Cs Low - Episode 1674

1077

Banning Junk Food and Rehabilitating Family - Episode 1673

1078

Dedicated Rowing and Living Clean - Episode 1672

1079

The Trial Against Good Health with Tim Noakes- Episode 1671

1080

Getting Back Into Exercise & the Fitness Middle Class - Episode 1670

1081

Ultra Events, Workout Bikes & A Marie Update! - Episode 1669

1082

Breakfast Lies & Smear Campaigns - Episode 1668

1083

Getting into Podcasting & Healthy Lifestyles - Episode 1667

1084

The Importance of Meat & Belcampo with Anya Fernald - Episode 1666

1085

BEST OF: Nutella Mom, Biggest Loser & More - Episode 1665

1086

Fat 2 Is On The Way! - Episode 1664

1087

Body Breaks & Movement - Episode 1663

1088

Unhealthy Veganism & Cycling Accidents - Episode 1662

1089

A Diabetes Solution with Bethany McKenzie - Episode 1661

1090

Nut Butters Shipments & Our New Kitchen - Episode 1660

1091

Health Mindsets, Zone 1, & More - Episode 1659

1092

Sweating, Youth Sports, and More! - Episode 1658

1093

Humorous Twitter Advice - Episode 1657

1094

Proper Skincare and Preventing Disease with Dr. Reagan Anderson - Episode 1656

1095

The Benefits of Our Nut Butters - Episode 1655

1096

Reversing Pre-Diabetes & Ergs - Episode 1654

1097

The Importance of Weight-Bearing Exercise - Episode 1653

1098

Overcoming Food Pyramid Indoctrination - Episode 1652

1099

Therapeutic Ketogenic Diets with Joy Kiddie, LCHF RD - Episode 1651

1100

New Tuesday Tips & Amazon Issues - Episode 1650

1101

"Keto-Friendly" Products & WAP - Episode 1649

1102

Unhealthy Vegetarianism - Episode 1648

1103

Grit and Success - Episode 1647

1104

Being Your True Self with JP Sears - Episode 1646

1105

The NSNG® Foods Launch - Episode 1645

1106

Calorie-In Calorie-Out B.S. & More - Episode 1644

1107

BEST OF: Dr. Lenzkes and Responsible Doctoring - Episode 1643

1108

Keto Snake Oils - Episode 1642

1109

Doctor Lifestyle Changes & Carnivorism with Philip Ovadia - Episode 1641

1110

Good Coaches, Jeans & NSNG® Foods - Episode 1640

1111

Vegan Health Lies & Satiety - Episode 1639

1112

Working in Business - Episode 1638

1113

Life Transformations - Episode 1637

1114

Vinnie's Health and Fitness History - Episode 1636

1115

NSNG® Foods has Launched! - Episode 1635

1116

Rolling Thunder, Product Launches & More - Episode 1634

1117

Real Exercise Benefits - Episode 1633

1118

Living NSNG® - Episode 1632

1119

The Dangers of Inflammation on the Body with Dr. Shemek - Episode 1631

1120

The NSNG® Summit, July 25–26! - Episode 1630

1121

NSNG® Foods Nut Butters & Zone 2 Benefits - Episode 1629

1122

Ultra Cycling Competitions - Episode 1628

1123

Controlling Epilepsy with Diet - Episode 1627

1124

Cutting Through Health BS with Tim Rees - Episode 1626

1125

BEST OF: Beating Bad Science with Dr. Westman - Episode 1625

1126

Fueled by Fat & Avoiding Milk - Episode 1624

1127

Simple Exercises at Home - Episode 1623

1128

Feeling Full, Carb Sensitivity, and More! - Episode 1622

1129

The Science of Breath with James Nestor - Episode 1621

1130

The NSNG® Summit, Coming This Month! - Episode 1620

1131

Decreased NSAID Usage on NSNG® - Episode 1619

1132

BEST OF: Sugar and Brain Health with Dr. Georgia Ede - Episode 1618

1133

Lowering A1Cs with Type 1 Diabetes - Episode 1617

1134

The Wrongful Vilification of Meat with Diana Rodgers - Episode 1616

1135

Proper Hydration & NSNG® Foods- Episode 1615

1136

Pursuing Your Passions & Sugary Smoothies - Episode 1614

1137

Camping with Family - Episode 1613

1138

Eat Happy, Too & Amazon Selling During COVID-19 - Episode 1612

1139

Changing Our Dietary Guidelines - Episode 1611

1140

Mix and Match Coffee - Episode 1610

1141

Consistent & Beneficial Zone 2 Training - Episode 1609

1142

Eating Junk Food - Episode 1608

1143

BEST OF: Heart Health with Dr. Malcolm Kendrick - Episode 1607

1144

Healthy Intermittent Fasting with Dr. Tony Hampton - Episode 1606

1145

Daily Aerobic Exercise & Getting Outside - Episode 1605

1146

NSNG® Restaurant 101 - Episode 1604

1147

Coffee Myths, Unhealthy Oils & More - Episode 1603

1148

Exercise is Life Changing - Episode 1602

1149

COVID-19 and Morbid Obesity with Dr. Anthony Jay - Episode 1601

1150

Fitness Equipment & Hand Strengthening - Episode 1600

1151

Adding Lean Muscle & New Sugar Names - Episode 1599

1152

The Heart-Healthy Grain Sham - Episode 1598

1153

Turning Your Life Around with Low Carb - Episode 1597

1154

Insulin Resistance & Chronic Disease with Dr. Ben Bikman - Episode 1596

1155

Office Life During Coronavirus & Our Products - Episode 1595

1156

Workout Tips & Avoiding Pain - Episode 1594

1157

COVID-19 Comorbidities - Episode 1593

1158

BEST OF: Prancercise, Splenda & More - Episode 1592

1159

Fat-Adapted Running & Ultra Marathons with Mike McKnight - Episode 1591

1160

Restocking Important Vitamin D - Episode 1590

1161

Off-Base Anti-Meat Opinions & More - Episode 1589

1162

Running Races From Home - Episode 1588

1163

Summer NSNG® Recipes & More - Episode 1587

1164

High Quality Meat during the Pandemic with Joe Heitzeberg - Episode 1586

1165

BEST OF: Ethically Raised Meat - Episode 1585

1166

Sugar and Diabetes - Episode 1584

1167

Quarantine Questions - Episode 1583

1168

Weight Fluctuation, Running, & More! - Episode 1582

1169

Human Resilience with Scott Carney - Episode 1581

1170

Family Time During Lockdown - Episode 1580

1171

Planning Life into Living & More - Episode 1579

1172

Overcoming Childhood Adversity - Episode 1578

1173

Better Energy Levels with Low Carb Diets - Eoisode 1577

1174

Demonizing Saturated Fat with Dr. Paul Mason - Episode 1576

1175

In Memory of Paul Cappelli - Episode 1575

1176

Feeling Full with NSNG® & Working Out - Episode 1574

1177

Entertaining Kids During Quarantine - Episode 1573

1178

NSNG® with Family - Episode 1572

1179

Low-Carb Athletics with Dr. Austin Jeans - Episode 1571

1180

Indoor Cycling & Other Home Workouts - Episode 1570

1181

Health in the Time of Coronavirus & More - Episode 1569

1182

Treating Coronavirus & More - Episode 1568

1183

BEST OF: The Cholesterol Conundrum with Ivor Cummins - Episode 1567

1184

Useful Cholesterol Numbers with Ivor Cummins - Episode 1566

1185

Magnesium and Headaches - Episode 1565

1186

Home Workouts & Mixed Drinks - Episode 1564

1187

Staying Close with Family - Episode 1563

1188

Learning From Our Adversaries - Episode 1562

1189

Treating the Coronavirus Pandemic with Dr. Rosenberg - Episode 1561

1190

NSNG® Foods is Coming Soon! - Episode 1560

1191

Quarantine-Style Workouts & Coffee for Beginners - Episode 1559

1192

Making Good Quarantine Food Decisions - Episode 1558

1193

Working in Radio & Marathon Training - Episode 1557

1194

Getting Over Weight Loss Stalls with Amy Berger - Episode 1556

1195

A Virtual Running Event with Aravaipa Running - Episode 1555

1196

Hiking During the Pandemic & Twitter Complainers - Episode 1554

1197

Having Dignity During the Pandemic - Episode 1553

1198

Battling and Beating Coronavirus - Episode 1552

1199

Cooking During Isolation - Episode 1551

1200

Staying in Touch with Our Customers - Episode 1550

1201

Avoiding Gaining Weight During the Pandemic - Episode 1549

1202

Marathon "Recovery" on NSNG® - Episode 1548

1203

Dropping Carbs and Pounds - Episode 1547

1204

BEST OF: Uncovering the Truth with Nina Teicholz - Episode 1546

1205

Home Workout Equipment - Episode 1545

1206

BEST OF: Efficient Strength Training - Episode 1543

1207

Conducting Life Online and More! - Episode 1544

1208

Getting Healthy after Diet Scams - Episode 1542

1209

Working Out From Home with Jerry Teixeira - Episode 1541

1210

Closed Gyms & Carrying Coronavirus - Episode 1540

1211

Boosting Your Immune System & Coronavirus - Episode 1539

1212

"Good" and "Bad" Diets - Episode 1538

1213

Finding the Right Doctor - Episode 1537

1214

The Fatburn Fix & Professional Athletes with Dr. Shanahan - Episode 1536

1215

Pure Vitamin Club Success & More - Episode 1535

1216

Juice is Just Sugar! - Episode 1534

1217

Eating Slowly & Insect Fat - Episode 1533

1218

Helping Friends Lose Weight - Episode 1532

1219

Abel James, the Fat-Burning Man! - Episode 1531

1220

Battling Magnesium Deficiency & More – Episode 1530

1221

Dining out on NSNG® & More! - Episode 1529

1222

Kayaking & Other Paddle Sports - Episode 1528

1223

Fueling with Fat and Protein - Episode 1527

1224

Ketone Esters vs. Salts with Dr. Dominic D'Agostino - Episode 1526

1225

Fat Doc & Our New Brand... - Episode 1525

1226

Shaping Your Body with Compound Movements - Episode 1524

1227

Busting Your Butt for Success - Episode 1523

1228

Keeping Your Brain & Body Strong - Episode 1522

1229

Glow Kids with Dr. Nicholas Kardaras - Episode 1521

1230

Health Benefits of Caffeine - Episode 1520

1231

Working Out & Building a Base - Episode 1519

1232

Preparing for Marathons with NSNG® - Episode 1518

1233

Success in Boxing & Healthy Diets - Episode 1517

1234

Health Literacy with Antonio Martinez - Episode 1516

1235

PCC's New Explorer Series! - Episode 1515

1236

The Super Bowl, Scary Erythritol & More - Episode 1514

1237

Getting Blood Work Done - Episode 1513

1238

Treading Your Path & More - Episode 1512

1239

Drinking in Ketosis - Episode 1511

1240

Why You Should Take Vitamins - Episode 1510

1241

Answers to Popular NSNG® Questions - Episode 1509

1242

"Clean" Eating & Making an Impact - Episode 1508

1243

Having Grit & Changing Lifestyles - Episode 1507

1244

Eat Happy, Too: A Must-Have for NSNG®! - Episode 1506

1245

The Importance of Magnesium - Episode 1505

1246

Losing Weight and Gluconeogenesis - Episode 1504

1247

Starbucks Mania & Cooking With Children - Episode 1503

1248

Healthy Eating for Children - Episode 1502

1249

The Food Chain & Teeth with Dr. Heather Carr - Episode 1501

1250

Cartilage Supplements, E-Commerce & More - Episode 1500

1251

Alcohol Tolerance and Ketosis - Episode 1499

1252

Keeping Track of Your Health - Episode 1498

1253

Taking Control of Your Life - Episode 1497

1254

Building Businesses & Promoting Health - Episode 1496

1255

Inflammatory Bowel Disease and Sugar - Episode 1495

1256

Keto Products, Diet Soft Drinks, & More! - Episode 1494

1257

Unhealthy Sports Drinks - Episode 1493

1258

Life-Saving Weight Loss - Episode 1492

1259

BEST OF: Sugar and Cancer with Dr. Thomas Seyfried - Episode 1491

1260

Fat Doc News & More - Episode 1490

1261

NSNG® 101 - Episode 1489

1262

Getting on Track with Phone Consults - Episode 1488

1263

Curing Major Depression with a Low Carb Diet - Episode 1487

1264

Overcoming Paralysis & Finding Purpose with Marcus Anderson - Episode 1486

1265

Happy New Year! - Episode 1485

1266

New Years Resolutions - Episode 1484

1267

Religion and Diet - Episode 1483

1268

Adopting an Outdoor Lifestyle - Episode 1482

1269

Setting an Example for Your Patients with Dr. Tro Kalayjian - Episode 1481

1270

The Christmas Day Show! - Episode 1480

1271

Merry Christmas from Vinnie, Anna, and the Gang! - Episode 1479

1272

Trekking in India - Episode 1478

1273

Turning Your Life Around with NSNG® - Episode 1477

1274

Veganism & Associational Studies with Ivor Cummins - Episode 1476

1275

BEST OF: Chronic Metabolic Disease with Dr. Jeff Gerber - Episode 1475

1276

Building Muscle Without Carbs - Episode 1474

1277

Watching the Fat Doc with Family - Episode 1473

1278

Getting Big Young - Episode 1472

1279

Mental Health & Learning Differences - Episode 1471

1280

The Need for Vitamins - Episode 1470

1281

The Pros of Pilates - Episode 1469

1282

Good Communication Skills - Episode 1468

1283

Recovering from Surgery with NSNG® - Episode 1467

1284

The BS Behind Game Changers - Episode 1466

1285

Getting Back on Track after the Holidays - Episode 1465

1286

Growing Muscles & More - Episode 1464

1287

Using Fasting Correctly - Episode 1463

1288

New Ways to Watch Fat: A Documentary - Episode 1462

1289

Keto Carnivorism with L. Amber O'Hearn - Episode 1461

1290

Andy's Game Show Appearances - Episode 1460

1291

Putting Life into Living on Thanksgiving - Episode 1459

1292

Peanuts and Inflammation - Episode 1458

1293

Thanksgiving Recipes & Real Food - Episode 1457

1294

Agriculture and the Environment with Dr. Ballerstedt - Episode 1456

1295

Alcoholic Coffee Drinks & Electrolytes - Episode 1455

1296

NSNG® Thanksgiving - Episode 1454

1297

Instant Inflammation - Episode 1453

1298

Eating While Traveling - Episode 1452

1299

Bottle of Lies & Dangers of Generic Drugs with Katherine Eban - Episode 1451

1300

NSNG® Food on the Road - Episode 1450

1301

Debunking Lies About Health - Episode 1449

1302

Crazy Veganism - Episode 1448

1303

BEST OF: Vinnie & Dean - Episode 1447

1304

NSNG® Cooking with Doug Richardson - Episode 1446

1305

PCC's Explorer Series & Food Allergies - Episode 1445

1306

Dave Feldman & The Body and Cholesterol - Episode 1444

1307

BEST OF: Dave Feldman Cracks the Cholesterol Code - Episode 1443

1308

BEST OF: Sugar & Brain Health with Dr. Ede - Episode 1442

1309

Plant-Based Endurance with Dr. Carrie Diulus - Episode 1441

1310

Taking PVC Magnesium at Night - Episode 1440

1311

Zone 2 and Endurance - Episode 1439

1312

Avoiding Candy on Halloween - Episode 1438

1313

BEST OF: Low-Carb Heart Health with Dr. Bret Scher - Episode 1437

1314

Nutrition Consulting with Tony Hale - Episode 1436

1315

Vinnie is Moving & Meal Prep - Episode 1435

1316

Tinkering NSNG® to Overcome Plateaus - Episode 1432

1317

Cooking with your Family - Episode 1433

1318

Overcoming Emotional Obstacles with Weight Loss - Episode 1432

1319

KetoCon 2020 & Unhealthy Obsessions with Weight - Episode 1431

1320

Children's Vitamins & Crazy Cocktail Pods - Episode 1430

1321

Cooking at KetoCon & More! - Episode 1429

1322

Sunday School Re-Run: Misleading Food Pyramids - Episode 1428

1323

Keeping Low Carb Easy - Episode 1427

1324

Managing Type 1 Diabetes with Diet - Episode 1426

1325

Food Fads & the PVC Testimonial Giveaway - Episode 1425

1326

Issues with Amazon & Eat Happy Too - Episode 1424

1327

Plant-Based Food BS - Episode 1423

1328

Beating Leukemia with Family Support - Episode 1422

1329

Reversing Heart Disease with Patrick Theut - Episode 1421

1330

BEST OF: PEDs and More with Dr. Drew - Episode 1420

1331

The Myth of Needing Carbs & Healthy Veggies - Episode 1419

1332

Children and the Environment - Episode 1418

1333

Stuck on Soda and NSNG® Originality - Episode 1417

1334

Questioning Authority Guidelines with Belinda Fettke - Episode 1416

1335

The Children's Vitamin Webinar & More - Episode 1415

1336

NSNG® Success Stories & Making an Impact - Episode 1414

1337

Working With Your Hands - Episode 1413

1338

Brain Function and Ketones - Episode 1412

1339

Accurate Health Films with Pete Evans - Episode 1411

1340

Adjusting to Low Carb with Ultra Salt - Episode 1410

1341

Inflammation and Dairy Warnings - Episode 1409

1342

Propaganda and Epidemiological Studies - Episode 1408

1343

Starting NSNG® Imperfectly - Episode 1407

1344

Fat Doc & FBombs with Ross Taylor - Episode 1406

1345

Getting to the Gym While Traveling - Episode 1405

1346

Politics and Nutrition - Episode 1404

1347

Scary Ingredients in Meat Substitutes - Episode 1403

1348

The Wholestic Method with Debbie Potts - Episode 1402

1349

Setting World Records with Zach Bitter - Episode 1401

1350

Flagstaff Fat Doc Showing! - Episode 1400

1351

Red Meat and the Environment - Episode 1399

1352

Problems with Chewing Gum - Episode 1398

1353

Efficient Body Weight Training - Episode 1397

1354

The Keto Guido Cookbook with Vinny G - Episode 1396

1355

Questioning Norms & CBD- Episode 1395

1356

Bad Publicists, Alternative Flours, & More - Episode 1394

1357

Staving off Cancer by Avoiding Sugar - Episode 1393

1358

CICO is Unsustainable - Episode 1392

1359

Eliminating Medical Conditions with Dr. Christian Assad - Episode 1391

1360

Coffee is Healthy! - Episode 1390

1361

Zone 2 Basics & Cookbook Progress - Episode 1389

1362

Sunday School Flashback: Lies About Meat - Episode 1388

1363

Enjoying the Process to Achieve Good Health - Episode 1387

1364

Keto & Cancer with Bryan Bishop - Episode 1386

1365

Keto Junk Food & Low Fat Politics - Episode 1385

1366

Meat Consumption & Nutritional Misinformation - Episode 1384

1367

Controlling Hormones with Diet - Episode 1383

1368

Overcoming Eating Disorders with Dietary Ketosis - Episode 1382

1369

Living as a Recovering Vegan with Ali Miller RD - Episode 1381

1370

Bond Movies, Sneezing Etiquette, and More - Episode 1380

1371

Detecting Celiac Disease & More - Episode 1379

1372

Reality TV & Supporting the Fat Doc - Episode 1378

1373

Avoiding Complications from Type 2 Diabetes - Episode 1377

1374

(Un)Covering the Truth with Marika Sboros - Episode 1376

1375

Starting Your Own Business - Episode 1375

1376

The Fat Doc is Out TOMORROW! - Episode 1374

1377

Picking the Least Damaging Food Options - Episode 1373

1378

Getting Type 2 Diabetes in Check - Episode 1372

1379

Low-Carb Nutrition & Sports with Dr. Peter Brukner - Episode 1371

1380

The KetoCon Follow-Up Episode - Episode 1370

1381

Climbing Mont Blanc NSNG® - Episode 1369

1382

Staying True to Yourself - Episode 1368

1383

Life-Saving Weight Loss - Episode 1367

1384

Lifestyle Medicine with Dr. Nick Greiner - Episode 1366

1385

PVC & PCC Customer Service - Episode 1365

1386

Scary Energy Drinks & Ultra Training - Episode 1364

1387

Creating Success for Yourself - Episode 1363

1388

Lifestyle Changes & NSNG® Meet-Ups - Episode 1362

1389

Cholesterol & Heart Health with Dr. Malcolm Kendrick - Episode 1361

1390

Vinnie's Gigs - Episode 1360

1391

Sugary Drinks, Fruit Juices & Mortality- Episode 1359

1392

Lies About Meat - Episode 1358

1393

Treating Epilepsy with a Ketogenic Diet - Episode 1357

1394

Plant-Based Medicines with Chris Kilham - Episode 1356

1395

PVC's Children's Multivitamin - Episode 1355

1396

Doctors & Cholesterol Knowledge - Episode 1354

1397

College is More Than Academics - Episode 1353

1398

Sustaining Weight Loss & Beating Cancer - Episode 1352

1399

Cannabis Use & Legit Studies with Dr. Anthony Jay - Episode 1351

1400

Ultra Salt Success - Episode 1350

1401

Economically Driven "Health" Advice - Episode 1349

1402

Misleading Food Pyramids - Episode 1348

1403

Marketing Confidential - Episode 1347

1404

Upcoming Fat Doc Release with Peter Pardini- Episode 1346

1405

Coffee Processing & The Explorer Series - Episode 1345

1406

Fat Doc is Available for Pre-Order! - Episode 1344

1407

Taking Time for Hobbies and Interests - Episode 1343

1408

Low Carb Conventions - Episode 1342

1409

Overcoming Metabolic Damage with Dr. William Yancy - Episode 1341

1410

Taking Too Many Vitamins - Episode 1340

1411

Misleading Hollywood Appearances - Episode 1339

1412

Hidden Sugar and Grains - Episode 1338

1413

Creating a Workout Plan - Episode 1337

1414

Quitting for Success with Dr. Stanley G Robertson - Episode 1336

1415

Meet Vinnie at KetoCon! - Episode 1335

1416

Filming Cooking Videos - Episode 1334

1417

Succeeding in School - Episode 1333

1418

Failed CICO and Veganism - Episode 1332

1419

NSNG® is NOT Restrictive with Scott Mulvaney - Episode 1331

1420

Putting Too Much Life Into Living - Episode 1330

1421

Putting On Muscle Mass Later in Life - Episode 1329

1422

Vaccinations & Finding Your Calling - Episode 1328

1423

Losing 120 lbs & Gaining Your Life Back - Episode 1327

1424

Healthy Lifestyles for Healthy Hearts with Dr. Bret Scher - Episode 1326

1425

PVC & PCC's High Quality Products - Episode 1325

1426

The Psyllium Lie & Early Podcast Days - Episode 1324

1427

Being a Go-Getter & Pediatric Obesity - Episode 1323

1428

Improving Mental Health with Diet - Episode 1322

1429

Low Carb High Fat Benefits with Dr. Eric Westman - Episode 1321

1430

Alleviating Dry Eye - Episode 1320

1431

Financial Literacy & Changing Exercise Up - Episode 1319

1432

Stupid Diet Pills - Episode 1318

1433

Eating Real Food - Episode 1317

1434

Making Movies and More with Adam Carolla - Episode 1316

1435

Ultra Salt Expos & A Fat Doc Update - Episode 1315

1436

Common NSNG® Mistakes and Caster Semenya - Episode 1314

1437

The Increasing Regularity of Explant Surgery - Episode 1313

1438

Preparing to Succeed - Episode 1312

1439

Pawsitively Paleo with Mary Healy - Episode 1311

1440

Getting to Peak Performance - Episode 1310

1441

Differentiating Diabetes & Overweight Prison - Episode 1309

1442

Throwback: Discerning Unsupported Studies - Episode 1308

1443

Healthy, Natural Weight Loss - Episode 1307

1444

Hydration is Key - Episode 1306

1445

PCC's Explorer Series & Bro Science at Expos - Episode 1305

1446

Medical Ripoffs and Credit Card Debt - Episode 1304

1447

Being Active at the Gym - Episode 1303

1448

Throwback: Losing Inches but Not Pounds- Episode 1302

1449

Learning How to Remember with Nelson Dellis - Episode 1301

1450

Throwback: On the Road, Young and Obese - Episode 1300

1451

You Don't Need to Calorie Count - Episode 1299

1452

Trail Respect - Episode 1298

1453

Breaking Bad Habits and Simple NSNG® - Episode 1297

1454

What Doesn't Kill Us with Scott Carney - Episode 1296

1455

Glacier Boots & Ultra Salt News - Episode 1295

1456

Fitting in Exercise & Cardiac Drift - Episode 1294

1457

The Myth of Carbo Loading - Episode 1293

1458

Giving Up Vices - Episode 1292

1459

Keto Crotch (& the Importance of Research) with Dr. Ken Berry - Episode 1291

1460

The Importance of Driving Safely - Episode 1290

1461

Our Turn to Help Dr. Ken Berry - Episode 1289

1462

Quality Exercise - Episode 1288

1463

Maintaining Healthy Cholesterol - Episode 1287

1464

The Happy Diet with Maria Emmerich - Episode 1286

1465

Throwback: The Origin of Sugar with Andy - Episode 1285

1466

Easy Leg Exercises and the Latest on the Fat Doc - Episode 1284

1467

BEST OF: Vinny G, The Keto Guido - Episode 1283

1468

Losing Weight and Gaining Confidence - Episode 1282

1469

Helping a Loved One Through Cancer with Christie Bishop - Episode 1281

1470

Children's Vitamins and Candy Consumption - Episode 1280

1471

Fat Adapted Survival & Sexism in Elite Sports - Episode 1279

1472

Meeting Significant Others - Episode 1278

1473

Changing Diet Dogmas - Episode 1277

1474

Keto Health Myths with Nina Teicholz - Episode 1276

1475

Alleviating Heat Rashes - Episode 1275

1476

In and Out of Ketosis - Episode 1274

1477

Cancer Fueled by Obesity - Episode 1273

1478

Overcoming Breast Implant Illness - Episode 1272

1479

On Being Naked and Afraid with Eva Rupert - Episode 1271

1480

Ultra Salt at Ultra Events - Episode 1270

1481

The Making of the Fitness Confidential Podcast - Episode 1269

1482

Weather-Appropriate Hiking Apparel - Episode 1268

1483

Lowering Blood Pressure with Diet Over Time - Episode 1267

1484

Low Inflammation, High Fat Living with Nick Paterson - Epsiode 1266

1485

Getting In Shape In Zone 2 - Episode 1265

1486

Obesity and Fatty Liver Disease - Episode 1264

1487

Crazy Food Bloggers - Episode 1263

1488

Keeping Diabetes Away with NSNG® - Episode 1262

1489

Treating Epilepsy with a Ketogenic Diet with Gillian Szollos - Episode 1261

1490

Distributing Pure Vitamin Club in Europe - Episode 1260

1491

Food Politics and Factory Farming - Episode 1259

1492

BEST OF: Gina Grad & Breaking Plateaus - Episode 1258

1493

Supportive Partners- Episode 1257

1494

Vinnie and Anna's State of the Union - Episode 1256

1495

Scarily Sugary Drinks - Episode 1255

1496

Cleanses Steal Your Good Intentions - Episode 1254

1497

Helping Playboy Playmates Lose Weight - Episode 1253

1498

NSNG® and Fasting - Episode 1252

1499

Dogs, Dog Food, and Dogma with Dan Schulof - Episode 1251

1500

Beauty Contests and Body Image - Episode 1250

1501

NSNG® Drinks and Training Over Time - Episode 1249

1502

Finding What You're Good At - Episode 1248

1503

BEST OF: Dr. Kendrick and the Great Cholesterol Con - Episode 1247

1504

Low Carb, Natural Bodybuilding with Robert Sikes - Episode 1246

1505

Eating NSNG® in the Airport - Episode 1245

1506

Controlling Hormones and Auto-Immune Diseases - Episode 1244

1507

Red Meat and Heart Health - Episode 1243

1508

Podcasting and Assisting Lonnie's Family - Episode 1242

1509

Uncovering the Truth with Nina Teicholz - Episode 1241

1510

PVC'S New Ultra Salt Commercial - Episode 1240

1511

Fat Pets and Girl Scout Cookies- Episode 1239

1512

Taking Care of Nature - Episode 1238

1513

Steve Owens and Fascination Street - Episode 1237

1514

Natural Healing with Dr. Paul Schulick- Episode 1236

1515

Reducing Inflammation with NSNG®- Episode 1235

1516

Stolen Good Intentions and Weight Loss - Episode 1234

1517

BEST OF: Dr. Shawn Baker Talks Carnivore Diets - Episode 1233

1518

The Raw Food Diet Doesn't Work - Episode 1232

1519

'Fat: A Documentary' State of the Union - Episode 1231

1520

Commercialized Christmas - Episode 1230

1521

BS Best Diet Rankings - Episode 1229

1522

The Importance of Unwinding - Episode 1228

1523

Natural Body Building with Steve Park - Episode 1127

1524

Vitamin Depletion & Food Costs with Dr. Folta - Episode 1226

1525

Demonizing Meat - Episode 1225

1526

Happy New Year From the NSNG® Gang! - Episode 1224

1527

Growing Up Shy & Working Hard - Episode 1223

1528

Live HAPPIER Longer with Molly & Angela - Episode 1222

1529

Food as Medicine with Ali Miller RD - Episode 1221

1530

New Years Resolutions - Episode 1220

1531

Heart Health Myths and Obnoxious Vegetarians - Episode 1219

1532

You Have to Try in Order To Win - Episode 1218

1533

Transitioning from Professional Athletics - Episode 1217

1534

Fat Head with Tom Naughton - Episode 1216

1535

Pure Coffee Club's Explorer Series - Episode 1215

1536

Making Holiday Drinks NSNG® - Episode 1214

1537

Beauty Products & Being Yourself - Episode 1213

1538

Treating Epilepsy with a Ketogenic Diet - Episode 1212

1539

The Vilification of Fat with Dr. Verner Wheelock - Episode 121

1540

PVC In Europe & the Passing of Tony Lynn - Episode 1210

1541

Breakfast is an Unimportant Meal - Episode 1209

1542

Chemicals in Food are Drugs - Episode 1208

1543

Food Critics & Customized Orders - Episode 1207

1544

Slow, High Resistance Exercise with Dr. Ben Bocchicchio - Episode 1206

1545

How to Beat a Weight Loss Plateau- Episode 1205

1546

Don't Be Afraid of Fat - Episode 1204

1547

Dangerously Unhealthy Food Fads - Episode 1203

1548

Dawson's Philanthropic Holiday Party - Episode 1202

1549

Diabetes & Obesity in Mexico with Dr. Juan Franco - Episode 1201

1550

The Fat Documentary Is Onto The Next Step - Episode 1200

1551

NSNG is Affordable - Episode 1199

1552

Hidden Unhealthy Ingredients - Episode 1198

1553

Hormones and Weight Loss - Episode 1197

1554

Genetically Modified Food with Dr. Kevin Folta - Episode 1196

1555

Reactions to Healthy Eating - Episode 1195

1556

Eating and Cooking During the Holidays - Episode 1194

1557

Get Mental Health Help if You Need It - Episode 1193

1558

Getting Your Good Health Back - Episode 1192

1559

Safe, Healthy Running with Dr. Mark Cucuzzella

1560

Choosing What Goes in PVC Vitamins- Episode 1190

1561

How To Fix Morbid Obesity - Episode 1189

1562

Walking is Great Exercise- Episode 1188

1563

Selling Lies and Stealing Good Intentions - Episode 1187

1564

The Keto Guido with Vinny G - Episode 1186

1565

Inane Social Media Comments - Episode 1185

1566

NSNG, Keto, and Paleo Differences - Episode 1184

1567

Fitness Trackers for Kids - Episode 1183

1568

Keeping On Good Weight - Episode 1182

1569

Diet Overcoming Medication Dependence with Mikhaila Peterson - Episode 1181

1570

What to Eat on Long Distance Drives - Episode 1179

1571

Healthy Breakfasts - Episode 1178

1572

Age is Just a Number for Athletes - Episode 1177

1573

Healthy Running & Reversing Diabetes with Dr. Mark Cucuzella - Episode 1176

1574

Trying to Get PVC and PCC to Europe - Episode 1175

1575

Energy Gain From NSNG - Episode 1174

1576

Taking the Garbage Out & Being Uncomfortable- Episode 1173

1577

Overcoming Eating Disorders & Unhealthy Weight Loss - Episode 1172

1578

Making Movies - Fat: A Documentary - Episode 1171

1579

Magnesium Helps Cramps and Soreness - Episode 1170

1580

Unhealthy Relationships with Food - Episode 1169

1581

Your Body & Sugar - Episode 1168

1582

Make Weight Loss Simple with NSNG - Episode 1167

1583

Concussions and Brain Health with Dr. Titus Chiu - Episode 1166

1584

Getting Type 2 Diabetes in Check with NSNG - Episode 1165

1585

Question Authority and Change the Medical World - Episode 1164

1586

The Art of Elysium Charity Drive - Episode 1163

1587

The Many Uses of FBombs for NSNG - Episode 1162

1588

We Need Cows with Dr. Peter Ballerstedt - Episode 1161

1589

Bring UltraSalt on a Tough Hike - Episode 1160

1590

The Carbing Up Myth & Weight Watchers - Episode 1159

1591

Grain Hurts the Immune System - Episode 1158

1592

Lose Weight Without Exercise with NSNG - Episode 1157

1593

William the Power Ranger Overcame Veganism - Episode 1156

1594

The Crazily Unhealthy Pink Drink - Episode 1155

1595

LIVE From the Seattle Meat-Up - Episode 1154

1596

Recipe Sharing Coming to the Carolla Show! - Episode 1153

1597

Taking Control of Your Health - Episode 1152

1598

Diet and Diabetes with Dr. Tony Hampton - Episode 1151

1599

The Scoop on Creatine - Episode 1149

1600

Overmedicating & Breaking the Sugar Addiction - Episode 1148

1601

Embracing Your Natural Beauty - Episode 1148

1602

NSNG is More Than Weight Loss - Episode 1147

1603

Responsible Doctoring with Dr. Lenzkes - Episode 1146

1604

The Seattle Meet-Up and Ultra Salt Sponsorships - Episode 1145

1605

BS Health Bars and Dr. Drew's Birthday - Episode 1144

1606

Children's Parties and Bread Bowls - Episode 1143

1607

Keto Gump and David's Amazing Story - Episode 1142

1608

Improving Human Performance with Dr. Kenneth Ford - Episode 1141

1609

Children's Vitamins - Episode 1140

1610

Vinnie's Night Out & The Fat Doc Trailer - Episode 1139

1611

Overweight Athletes - Episode 1138

1612

Filming the Fat Doc & Chubby Chasers - Episode 1137

1613

Saturated Fat Lies with Nina Teicholz - Episode 1136

1614

Young And Obese - Episode 1135

1615

Dr. Drew's Guns - Episode 1134

1616

Responsible Drinking - Episode 1133

1617

Cars, Podcasting, Pop Culture and the Outdoors - Episode 1132

1618

Low Carb USA with Doug Reynolds - Episode 1131

1619

The Importance of Ultra Salt at the Hell of a Half Marathon - Episode 1130

1620

NSNG vs. Other Low Carb Diets - Episode 1129

1621

The Importance of Relationships - Episode 1128

1622

Seizures & NSNG's Impact - Episode 1127

1623

Exciting Fat Doc Updates & The Entertainment Industry - Episode 1126

1624

Vinnie & Andy's Travels - Episode 1125

1625

Keto Diet Myths and Ethically Raised Meat - Episode 1124

1626

The Dangers of Teen Dieting - Episode 1123

1627

NSNG Meetups and Weight Loss with Karen Parrott - Episode 1122

1628

Cholesterol & Low-Carb Cardiology with Dr. Nadir Ali - Episode 1121

1629

The Origin of Sugar in the US - Episode 1120

1630

Low Carb USA, Gyms & Exercises - Episode 1119

1631

Disconnecting From Technology - Episode 1118

1632

Experiencing Nature - Episode 1117

1633

Crowd Cow & Ethically Raised Meat - Episode 1116

1634

Vinnie's Kayaking Goals - Episode 1115

1635

Fat Doc Interviews & Marie's Heart Attack- Episode 1114

1636

Doing What You Love & Being Aware - Episode 1113

1637

Best Of: Ivor Cummins and Transforming Your Health - Episode 1112

1638

Low Carb Veganism with Dr. Carrie Diulus - Episode 1111

1639

The Importance of Electrolytes - Episode 1110

1640

Mt. Whitney Trip and More! - Episode 1109

1641

Unhealthy "Kid-Friendly" Foods - Episode 1108

1642

International Cycling & Beneficial Consults - Episode 1107

1643

Badwater 135 with Chris Kostman - Episode 1106

1644

Sports Analogies & Andy's Path - Episode 1105

1645

Customers as Criminals & Corn Oil - Episode 1104

1646

The Dangers of Fast Food - Episode 1103

1647

LSLG to NSNG - Episode 1102

1648

Sugar and Brain Health with Dr. Georgia Ede - Episode 1101

1649

Weird Emails and Questionable Fashion Choices - Episode 1100

1650

The 90s and Weightlifting - Episode 1099

1651

The Importance of Family and Travel- Episode 1098

1652

Sugar the Drug, Responsibly Raised Meat, and Blood Clots - Episode 1097

1653

Dr. Andreas Eenfeldt: The LCHF Diet Doctor - Episode 1096

1654

The Importance of Vitamin D - Episode 1095

1655

Calories Aren't What Count - Episode 1094

1656

The Body Image Pendulum - Episode 1093

1657

The Truth Behind Fat & Amazing Health Journeys - Episode 1092

1658

Cancer, Sugar, and Health with Dr. Brendan Prendergast - Episode 1091

1659

Coffee, A Healthy Drink - Episode 1090

1660

Committing to Healthy Eating and Exercise - Episode 1089

1661

Best Of: Nina Teicholz Debunks "What The Health" - Episode 1088

1662

Sex, Radio, and Rock N' Roll with Izzy Presley - Episode 1087

1663

Olympic Paddling, Kayaks, and Diet with Oscar Chalupsky - Episode 1086

1664

Undercover Sugar & Paleo BS - Episode 1085

1665

Fat Smart People and Resisting Sugar - Episode 1084

1666

Gina's Awesome Life & Camping Adventures- Episode 1083

1667

Speed Golf, Failure, and College Sports with Brad Kearns - Episode 1082

1668

The Power of Genetic Analysis with Dr. Anthony Jay - Episode 1081

1669

Ultra Salt Takes Badwater 135 - Episode 1080

1670

The Power of Photoshop and Diet Plateaus - Episode 1079

1671

Vinnie's Friends and Natural Sugar - Episode 1078

1672

Food From Scratch and Roasting Coffee Beans - Episode 1077

1673

NSNG is the Answer with Paralympian and Actress Katy Sullivan - Episode 1076

1674

We're Fully Funded! - Episode 1075

1675

The Truth About Keto - Episode 1074

1676

Iconic Athletes & Outdoor Playtime - Episode 1073

1677

Aarn's Sugar Free Journey - Episode 1072

1678

The Diabetes Code with Dr. Jason Fung - Episode 1071

1679

Serving Those Who Have Served Us this Memorial Day - Episode 1070

1680

Summer Bods, Creeps in the Gym, & Amazing Support - Episode 1069

1681

Changing Lives - Episode 1068

1682

The Fat Doc's Indiegogo Campaign! - Episode 1067

1683

Confused Doctors & the Fat Doc with Ivor Cummins - Episode 1066

1684

The Dangers of Overly-Safe Playgrounds - Episode 1065

1685

Food Wrappers, Great Hair, and More! - Episode 1064

1686

Daycare Mandates and Ultra Salt - Episode 1063

1687

Losing Lbs Without Any Exercise - Episode 1062

1688

Changing the World with the Jump Rope - Episode 1061

1689

Event Sponsorship and Electrolytes - Episode 1060

1690

Zone 2 Changes and the Fat Doc- Episode 1059

1691

Where Does Fat Go? - Episode 1058

1692

Helping Those Who Want Help - Episode 1057

1693

Eating Better and Stressing Less with Dr. Rangan Chatterjee - Episode 1056

1694

News from the Mail Bag- Episode 1055

1695

Let's Make Fat: A Documentary Happen! - Episode 1054

1696

Support Fat: A Documentary - Episode 1053

1697

From Athlete to Overweight (to Athlete, Again!) - Episode 1052

1698

Brain Health with Max Lugavere - Episode 1051

1699

Fat Bodybuilding - Episode 1050

1700

Psycho Superfoods, Calorie Starvation and More! - Episode 1049

1701

Look Out for Fat, A Documentary! - Episode 1048

1702

Falling Into NSNG - Episode 1047

1703

Low-Carb Heart Health with Dr. Bret Scher - Episode 1046

1704

Losing Fat, Building Muscle - Episode 1045

1705

NSNG Is Free - Episode 1044

1706

Pets and Health - Episode 1043

1707

Scary Seed Oils and Omega-6 Fats with Tucker Goodrich - Episode 1041

1708

Is Weed Everywhere? - Episode 1040

1709

Fat, A Documentary - Sneak Peek! - Episode 1039

1710

Unhealthy College Habits & Healthy Adult Turnarounds - Episode 1038

1711

Jill's Amazing Weight Loss Journey - Episode 1037

1712

Drugs and Fat with Dr. Drew - Episode 1036

1713

Aggravating Apple Store & Bad Customer Service - Episode 1035

1714

Eating Meat - Episode 1034

1715

Authority Figures & Apps for Kids - Episode 1033

1716

Luke and Sandy's Transformations - Episode 1032

1717

Metabolic Issues with Dr. Benjamin Bikman- Episode 1031

1718

Coffee Chemical Lies - Episode 1030

1719

Coffee and Cancer - Episode 1029

1720

Pressure From Parents - Episode 1028

1721

Trivial Integrative Medicine - Episode 1027

1722

Cortisol, Paleo, and Doctors' Lies with Dr. Ken Berry - Episode 1026

1723

Consults Are Worth It - Episode 1025

1724

Electrolytes, Drugs, and Medical Textbooks - Episode 1024

1725

Vinnie's Childhood - Episode 1023

1726

Weight Loss Saves Lives - Episode 1022

1727

Running Shoes with Jens Jakob Andersen - Episode 1021

1728

PCC's Double French and PVC's Vitamin D - Episode 1020

1729

The Importance of Balanced Exercise - Episode 1019

1730

Achieving Aspirations - Episode 1018

1731

Serving Those Who Served with Steve Colwell - Episode 1017

1732

Filmmaking and Fitness with Peter Pardini - Episode 1016

1733

PVC Misconception Clarification - Episode 1015

1734

Harmful Health "Gurus" - Episode 1014

1735

Work Hard and Find Success - Episode 1013

1736

Diet Change Is All It Takes - Episode 1012

1737

Healthy Meat Eaters with Dr. Shawn Baker - Episode 1011

1738

Processed Protein Powders - Episode 1010

1739

Gas to Diesel with Zone 2 - Episode 1009

1740

Self-Starting and Classroom Weigh-Ins - Episode 1008

1741

Kayaking, Coffee, and Chocolate on Facebook Live - Episode 1007

1742

LCHF Health with Dr. Sarah Hallberg

1743

New Blends from Pure Coffee Club - Episode 1006

1744

Harmful Soybean Oil - Episode 1005

1745

Obesity is Contagious - Episode 1004

1746

Fighting Cancer with NSNG - Episode 1003

1747

Gaining Notoriety with Jeff Cesario - Episode 1002

1748

One Thousand Shows! - Episode 1001

1749

Artificial Sweeteners & Buff Bachelors - Episode 1000

1750

Conquering Fear - Episode 999

1751

NSNG IS Simple - Episode 998

1752

Hunger and Satiety with Dr. Tro Kalayjian - Episode 997

1753

Children's and Non-GMO Vitamins - Episode 996

1754

Vegan Protesters, 70's Culture, Salacious Headlines - Episode 995

1755

Arm Wrestling Champion Wins With NSNG - Episode 993

1756

Keep Learning New Things - Episode 994

1757

Keep Learning New Things - Episode 994

1758

Jonathan Beverly and the TRUTH About Running Shoes - Episode 992

1759

Ramping Up Aerobic Exercise - Episode 991

1760

Super Carb Super Wrong - Episode 990

1761

Super Unhealthy Chocolate Milk - Episode 989

1762

NSNG: The Cure for Veganism - Episode 988

1763

Vinnie the Cub Scout & More with Gina Grad- Episode 987

1764

Vinnie Answers Your Questions on Facebook Live - Episode 986

1765

Post-Workout Soreness - Episode 985

1766

Quit Beer, Sell Vodka, Lose Weight - Episode 984

1767

Dr. Stephen Baldridge Ph.D on Housing First & his Homeless Shelter Diet - Episode 983

1768

Handcrafting the Perfect Vitamin D - Episode 982

1769

Crazy Diets, Spanx and Gym Memberships - Episode 981

1770

Poisonous Fruit Juice - Episode 980

1771

New England Patriots Linebacker Marquis Flowers - Episode 979

1772

Conspiracy & the Lore of Nutrition with Marika Sboros - Episode 978

1773

Coffee Drama & BB's - Tales From the Mail Bag, Episode 977

1774

Anna Risks Her Life By Eating an Egg! - Episode 976

1775

Forced Vegetarianism and the Cereal Industry - Episode 975

1776

Master Your Diabetes with Mona Morstein ND, DHANP - Episode 974

1777

Vinnie's Training Regimen - Episode 971

1778

Recess Before Lunch - Episode 970

1779

Whole Foods Breakup & Other Rants with Jonny Bowden - Episode 969

1780

Keto for Cancer with Miriam Kalamian - Episode 968

1781

The Snow Turned Into Rain - Happy New Year! - Episode 966

1782

Davy Loses 50 Lbs - Episode 965

1783

Climbing Everest & Other Adventures With Laval St. Germain - Episode 964

1784

10 FOR 10 SNEAK PEAK: Dr. David Diamond - Episode 963

1785

Vinnie's Gifts & Anna's Dinner: Merry Christmas 2017- Episode 962

1786

Bad Lunches at Rich Schools - Episode 961

1787

Stephanie & Ashley Lose 70 & 60! - Episode 960

1788

Dave Feldman Cracks the Cholesterol Code - Episode 959

1789

The Passive Income Myth & "Natural" Colors - Episode 958

1790

Spinning: The Shocking Truth - Episode 957

1791

Josh Trent on Emotion-Driven Eating - Episode 956

1792

Ketogenic Diet and Longevity - Episode 955

1793

The Fat-Adapted Endurance Athlete - Episode 954

1794

Gym Cardio Equipment, Fasting & Kayaks - Episode 953

1795

Obi Melifonwu On Being a Multi-Sport Kid - Episode 952

1796

Insulin Resistance & Cholesterol with Dr Jeffry Gerber - Episode 951

1797

Sugar Industry Kills - Episode 949

1798

Aaron Weinbaum Sets a Good Example - Episode 948

1799

Holiday Eating, Manhattan & Family - Episode 945

1800

Don't Finish That Holiday Pie - Episode 944

1801

Lose Weight, Make a Movie, Get Chicks with Paul Perez - Episode 943

1802

Life-Changing Moments at the Brink of Midnight with Lizzie & John Brenkus - Episode 942

1803

The Genesis of Pure Coffee Club - Episode 941

1804

Does Cereal Reduce Libido? - Episode 940

1805

Getting Started with Exercise - Episode 939

1806

Death by Paper Cup with Dr Anthony Jay - Episode 938

1807

No Fake Before and After Pics with NSNG - Episode 937

1808

Refeed and Backload Bulls**t - Episode 936

1809

Get Out and Do Stuff! - Episode 935

1810

Never Give Up with Matt Sodnicar - Episode 934

1811

Rob Howe on Work Ethic, the Pro Sports Grind & Living with T1D - Episode 933

1812

The Deception of Sports Nutrition - Episode 932

1813

Vegan Dietitian Destroys What The Health - Episode 931

1814

How Did Abram Lose 100 lbs? - Episode 930

1815

Is an All-Meat Diet Healthy? with Shawn Baker MD - Episode 929

1816

10 for $10 and Pure Coffee Too - Episode 928

1817

You Can't Game the Calcium Scan - Episode 927

1818

The Unhealthy Cell Phone Obsession - Episode 926

1819

Sal DiStefano Is Not A Victim - Episode 925

1820

10 Things That Will Transform Your Health with Ivor Cummins - Episode 924

1821

The Fine Art of Coffee Cupping - Episode 923

1822

Mindful Eating & Change Up Your Nuts - Episode 922

1823

Ben Boudro & Sweat Equity - Episode 921

1824

Origin of Dietary Guidelines with Gary Fettke MD - Episode 920

1825

Veganism and the Seventh-day Adventist Church - Episode 918

1826

Joel Finds the Lifestyle That Works - Episode 916

1827

Gunnar Lovelace Helps Us Thrive - Episode 915

1828

Is There Cheating in NSNG? - Episode 914

1829

Andy Gets More Tinder Matches - Episode 912

1830

Dr. Gary Fettke Reverses Diabetes & Fights Propaganda - Episode 911

1831

Pringles - A Marvel of Chemical Engineering - Episode 910

1832

NSNG Questions Live from Kansas City! - Episode 909

1833

Ask Your Folks for Healthy Snacks - Episode 908

1834

The Low Carb High Fat Family - Episode 907

1835

Fat Made the Difference with Dr Ann Childers - Episode 906

1836

Vinnie's Hard-Ass Episode - Episode 905

1837

DEXA Scans, Doppelgangers & Dogs in Cars - Episode 904

1838

Aarn Loses Half a Man - Episode 903

1839

Dr Robert Lustig on The Hacking of the American Mind - Episode 902

1840

Toddler Obesity & Formula - Episode 901

1841

Squats, Lunges & Jesus - Episode 900

1842

Cheesy Eggs Are a Fast Breakfast - Episode 899

1843

Going NSNG is Like Paying Off Debt - Episode 898

1844

Bad Review, Great Customer Service - Episode 896

1845

Are Organic Cheetos Better For You? - Episode 895

1846

Will Exercise Stunt My Kids' Growth? - Episode 894

1847

Skeptics, Psychics & Diet - Episode 893

1848

Should I Try Food Hacks? - Episode 892

1849

Old Man's Face, Young Man's Body - Episode 891

1850

Presidential Physical Fitness Award - Episode 890

1851

TSA, Testosterone & Vodka - Episode 889

1852

Dr Tim Noakes: Nutrition on Trial - Episode 888

1853

Are Paleo Crackers NSNG? - Episode 887

1854

Mt Whitney & Swedish Fish for Breakfast - Episode 886

1855

Jumping Rope, the All-Purpose Exercise! - Episode 885

1856

The Weight That Protects You Will Kill You - Episode 884

1857

The Alzheimer's Antidote with Amy Berger - Episode 883

1858

Don't Listen to Your Jealous Friends - Episode 882

1859

Ketosis vs. NSNG Fat Adapted: What's The Difference? - Episode 881

1860

Dirt Bikes, Motocross & Phone Consults – Episode 879

1861

Vinnie's Amazing S-Works Bike – Episode 878

1862

Why Italians Are Thin - Episode 876

1863

Vinnie is the Dave Ramsey of Weight Loss - Episode 875

1864

Carbohydrates: America's #1 Drug - Episode 874

1865

Real Food for Baby - Episode 872

1866

What If My Kid Wants To Be A Vegan? - Episode 871

1867

Quitting Grains Made the Difference - Episode 870

1868

What The Health Fact or Fiction? with Nina Teicholz - Episode 869

1869

Is Coffee Good For Your Health? - Episode 868

1870

Ketosis Questions With Comedians - Episode 867

1871

But Did You Die? With Alessandra Macaluso - Episode 866

1872

Christine Cronau Gets Blacklisted - Episode 865

1873

Icing for Exercise Recovery - Episode 863

1874

Mr Coffee Nerves... - Episode 862

1875

Australia Restricts NSNG Doctor - Episode 861

1876

Caryn Zinn - Why Practice is Leading Research - Episode 860

1877

American Airlines: A Series of Horrible Events - Episode 859

1878

Stretching, Yoga & Intolerant Vegans - Episode 858

1879

Why Craig Cancelled Weight Loss Surgery - Episode 857

1880

Buddy Lee: How Jumping Rope Helps Other Sports - Episode 856

1881

Is the News Media Brainless? - Episode 855

1882

What Am I Supposed to Drink? - Episode 853

1883

Jumping Rope for Fitness - Episode 852

1884

Ultra Champ Pete Kostelnick Does LSD - Episode 851

1885

Will Coconut Oil Kill You? - Episode 849

1886

Fine-Tuning NSNG Works - Episode 848

1887

Netflix's "What the Health" - Lies That Will Kill! - Episode 845

1888

Does NSNG Need More Science? - Episode 843

1889

Jaime Coffey Martinez, Renegade Dietician – Episode 842

1890

Losing Ounces Takes Time - Episode 840

1891

How Much Protein Should I Eat? - Episode 839

1892

Dr. William Davis On Becoming "Undoctored" - Episode 838m

1893

Taking Care of Yourself - Episode 837

1894

Zero Drop Chuck's and Tortobitches - Episode 836

1895

NSNG, Ketosis & the Prius of Diets - Episode 834

1896

Dr. Jack Wolfson, The Paleo Cardiologist - Episode 833

1897

Vitamin B-12 - A Truly Essential Vitamin - Webinar Replay - Episode 832

1898

Shredding the Shred Diet - Episode 831

1899

Protein & Bro Science - Episode 830

1900

Lierre Kieth & The Vegetarian Myth - Episode 829

1901

PVC Launches Vitamin B-12! - Episode 828

1902

Planes & Public Speaking - Episode 827

1903

The Self-Reset Slap with Jake Nawrocki - Episode 825

1904

Zoë Harcombe PhD Finds No Evidence! - Episode 824

1905

Vinnie & Andy's Bitch Session - Episode 823

1906

Zone Diet: As Outdated as Steam Engines! - Episode 822

1907

Vinnie Talks About Energy - Episode 821

1908

Building a Community with Jesse and Marni - Episode 820

1909

Timothy Noakes Trial Recap with Marika Sboros - Episode 819

1910

Abel James and the International Shomit - Episode 817

1911

NSNG vs Ketosis vs Ketoacidosis - Episode 815

1912

Gary Fisher Wants to Save America - Episode 814

1913

CNN & Alternative Facts - Episode 812

1914

The Mindset of a Great Trainer - Episode 811

1915

Becoming a SuperHuman with Jonathan Levi - Episode 810

1916

Best Of: Nina Teicholz and The Big Fat Surprise - Episode 809

1917

Dealing with "Different" Carbs - Episode 808

1918

It's Time For NSNG Pizza! - Episode 807

1919

Getting Off the Sugar Train - Episode 806

1920

Fat Adaptation Reduces Sports Injuries - Episode 805

1921

Vegan Doctors Are Wrong - Episode 804

1922

Weird Race Hallucinations - Episode 803

1923

Healthy Crunchy Snacks - Episode 802

1924

Vinnie at Flappers: Carb Myths - Episode 801

1925

Vitamin B12 is Not Candy! - Episode 799

1926

Eating Fat to Lose Fat - Episode 798

1927

Crank Length & Bike Fitting - Episode 797

1928

"Estrogeneration" with Anthony Jay PhD - Episode 796

1929

No Boner Spray Here! - Episode 795

1930

Don't "Quit the Carton"! - Episode 794

1931

Live the FUEL with Scott Mulvaney - Episode 793

1932

Marika Sboros Covers The Noakes Trial- Episode 792

1933

Mountain Bike Racing & Crazy Bitches - Episode 791

1934

NSNG Mexican Food - Episode 790

1935

A Vision for Life: Steve Walker, Blind Triathlete - Episode 788

1936

Gina Grad, Viking Bread & Breasticles - Episode 787

1937

Radar Detectors & Fried Fish - Episode 786

1938

Natural Alternatives to Sugar? - Episode 785

1939

NSNG Meetups with Lonnie Beauchamp - Episode 784

1940

Cooking For Life with Dr. Terry Wahls - Episode 783

1941

Sugar & Childhood Leukemia - Episode 781

1942

Healthy Breakfast Foods - Episode 780

1943

Nina Teicholz vs. Plant Bullies - Episode 778

1944

Vitamin B12 Absorption - Episode 777

1945

Bone Broth, Bowling, and Biking

1946

Glycogen Loads and Unqualified Trainers - Episode 776

1947

Ainsley's Angels of America with Rooster Rossiter - Episode 775

1948

Vinnie's Big Fat Show at Flappers Claremont - Episode 774

1949

College Dining - Episode 773

1950

Eating for Travel - Episode 772

1951

Just Go Play Outside - Episode 771

1952

Pili Nuts with Jason Thomas - Episode 770

1953

Ken Posner's Ultra Story - Episode 769

1954

Hidden Sugar Everywhere- Episode 768

1955

Reducing Inflammation with NSNG - Episode 767

1956

You DO Have the Time For Fitness - Episode 766

1957

Being Remarkable with Roy H Williams - Episode 765

1958

LaCroix Not Zevia - Episode 764

1959

Bro Science on Masturbation - Episode 763

1960

Ask for Bacon and Eggs - Vinnie's Sunday School - Episode 762

1961

Cold Weather Training - Episode 761

1962

Jonny Bowden, Nutrition Myth Buster - Episode 760

1963

Sleeping Dogs & Valentine's Day - Episode 759

1964

F#&K Psyllium Husks! - Episode 758

1965

Aaron Alexander Will Try Anything - Episode 757

1966

Big Fat Show Burbank Flappers - Episode 756

1967

PVC's Sublingual B12 Vitamin - Episode 755

1968

Losing Weight with Dr. Jason Fung - Episode 754

1969

I Win With Win Charles - Episode 752

1970

Debunking Anti-Fat Studies with Dr. David Diamond - Episode 751

1971

Fat Metabolism & Insulin for Millennials - Episode 750

1972

Intermittent Fasting with Jimmy Moore - Episode 749

1973

NSNG for the Bikini Model - Episode 748

1974

Fighting Brain Cancer with Fats - Episode 747

1975

Master Your Future with John Lee Dumas - Episode 746

1976

High Quality Bone Broth - Episode 745

1977

Fitness for Hunters - Episode 744

1978

Back Pain - All The Rage with Michael Galinsky - Episode 743

1979

Vinnie Calls Customer Service - Episode 742

1980

Deep Nutrition with Dr. Cate Shanahan - Episode 741

1981

Drew, Zone 2, and You - Episode 740

1982

Sharing Information with Adam Carolla - Episode 739

1983

Bad vs. Good Customer Service - Episode 738

1984

Vinnie's Simple Workout 101 - Episode 737

1985

Food Industry Goal: Addiction - Episode 736

1986

Episode 734 - We're Not White-Labeling

1987

Don't Make New Year's Resolutions - Episode 733

1988

Don't Focus On Pounds With Jess Allen Britt - Episode 732

1989

Gary Taubes and The Case Against Sugar - Episode 731

1990

Cortisone vs. the R.I.C.E Method - Episode 730

1991

Coffee and The Holidays - Episode 729

1992

Dan and Bryan's Sportscast - Episode 728

1993

Amplified and Artificial Intelligence with Dr. Kenneth Ford - Episode 727

1994

NSNG and Arthritis - Episode 726

1995

Guide to Zone 2 Training - Episode 725

1996

Becoming a Runner - Episode 724

1997

Faster than Normal with Peter Shankman - Episode 723

1998

Sugar Content vs Added Sugar - Episode 722

1999

Diet Soda & Artificial Sweeteners - Episode 721

2000

How to Travel NSNG - Episode 720

2001

The Ketogenic Athlete with Brian and Danny - Episode 719

2002

The Bromance Episode - Episode 718

2003

Radio Censorship & Lying Doctors - Episode 717

2004

Post-Baby Fitness NSNG Style - Episode 716

2005

Big Fat Show Irvine Improv Replay - Episode 715

2006

Explaining Weight Loss To Kids - Episode 714

2007

A La Carte Gyms & High-Fat Studies

2008

Cyclist David vs. The Adirondack 540

2009

Fighting Seizures with Jim Abrahams and Susan Masino

2010

NSNG Facebook Group Member Testimony

2011

Holiday Recipes and Thanksgiving Feasts!

2012

100 Milers with Breanna Cornell

2013

Ketosis and Weight Loss with Dr. Dominic D'Agostino

2014

What is Ketosis? And Ketoacidosis?

2015

No Swerve for Vinnie's Face

2016

Ulcerative Colitis and Crohn's with Listener Aaron

2017

Why America is Fat with Dr. Eric Sodicoff

2018

Glycemic Index Load, Insulin Spike, and More!

2019

Missing Body Parts with Listener Aaron

2020

Becoming an Elite Athlete with NFL's Chris Manhertz

2021

Muscle Pants & Emotional Eating

2022

Tony's Weight-Loss Journey

2023

The Secret Life of Fat with Sylvia Tara

2024

BS Weight Loss Articles

2025

Superfans: Mike and Tanya

2026

Metabolism and Brain Health with Dr. Susan Masino

2027

Ab Machines and Whipping Cream

2028

Luke Tyburski on Whole Food Mashups and The Ultimate Triathlon

2029

The Kettlebell Swing

2030

Vinnie's Best Of: Controlling Leptin with Ron Rosedale

2031

Assless Chaps, the Stonewall Riots and Mycotoxins

2032

"Healthy" Restaurants and Vinnie's Birthday

2033

Child Dieting

2034

Altra Running and Shoes with Golden Harper

2035

The New and Improved Multicap!

2036

The Carolla Effect and More!

2037

Chronic Metabolic Disease with Dr. Jeff Gerber

2038

Talking Burgers

2039

Eddie Braun Jumps Snake River Canyon

2040

Burn Fat Not Sugar with Dr. Ted Naiman

2041

Testosterone Replacement Therapy

2042

Avoiding Carbphobia

2043

Breaking the Diet Coke Habit

2044

Low Carb Dietitian Franziska Spritzler

2045

No Twitter Debate Here

2046

Get Ruthless In Your Pantry and Eat Happy

2047

Magnesium and Sleep

2048

Everything is Possible with Jen Bricker

2049

C4 Review and Post-Exercise Nutrition

2050

Bro Science and Vinnie's Fat Shake Today

2051

Jess Britt Loses 135 Pounds

2052

Evel Knievel and Stunts with Eddie Braun

2053

Fitness for Older Men

2054

Easy NSNG Back to School Lunches

2055

Losing Inches But Not Weight/Pounds

2056

Heart Health and Coenzyme Q10 with Dr. Stephen Sinatra

2057

Idiocracy and Water

2058

Bad Diets and More!

2059

Fielding Questions about Weight Loss

2060

Coconut Oil and Alzheimer's with Dr. Mary Newport

2061

Real Food Fake Food

2062

Lap-Band Failure

2063

The Olympics

2064

Vinnie's Fat Shake

2065

David's Story and Contradiction

2066

What a Good Eater with Alessandra Macaluso

2067

On Using MCT Oil

2068

Foam Roller Resistance

2069

Conversation with Ru El

2070

Gut Health & The Human Microbiome

2071

Keto Flu & Withdrawals

2072

Healing Leaky Gut with Kiran Krishnan

2073

NSNG During Pregnancy

2074

Vinnie's Big Fat Show

2075

Pre- & Post-Workout Nutrition

2076

Debunking Sanjay Gupta

2077

Getting Professional Help

2078

Ketogenic Cancer Treatment with Rainer Klement

2079

Eating Schedules & Tina Louise

2080

Olympic Trivia and Pizza Bags

2081

Staying Honest

2082

Fibromyalgia & Pain Management with Dr. Jacob Teitelbaum MD

2083

Intermittent Fasting

2084

Grass-Fed Beef and F***ed-Up Chocolate

2085

Winning the NSNG Mind Game

2086

Breaking Through NSNG Plateaus with Gina Grad

2087

Vitamins and Gender Identity

2088

Children's Lunches and NSNG Coffee

2089

NSNG Success

2090

Controlling Hunger with Dr. Ludwig

2091

Taking the Right Vitamins

2092

Weight Training

2093

The NSNG Journey

2094

Transcendental Meditation with Dr. Norman Rosenthal

2095

Creatine

2096

Diabesity

2097

Mental Toughness

2098

Mental Illness with Dr. James Greenblatt

2099

Twitter Questions and Vinnie's Big Fat Show

2100

Beans, Flaxseeds and Other Questions from Twitter

2101

Transitioning to NSNG

2102

Kostman Interviews Vinnie & Vinnie Opens Up

2103

Pre and Post Workout Food

2104

The Mirror Lies

2105

Oral Hygiene

2106

Mr. Epstein Barr and Zone Two Training

2107

How Much Cream is Too Much?

2108

The Amazing Dr Terry Wahls

2109

Vitamin B12 Ingredients

2110

NSNG BBQ with AlbuKirky Kirk

2111

Working Out Post-Injury

2112

NSNG 101

2113

Peak and Optimal Heart Rate

2114

Sugar Trigger

2115

NSNG After Antidepressants

2116

NSNG Ultra Effects with Tony Portera

2117

NSNG Drinking and Snacking

2118

Hippie Stripper

2119

Chocolate Milk and Bro Science BS

2120

Managing Sickness with a Ketogenic Diet with Andrew Scarborough

2121

Saving Lives with NSNG

2122

Ketosis vs. Fat Adaptation

2123

Beginner Bike Riders

2124

Grains and Memory Loss with Max Lugavere

2125

Derek B Loves Yoga Pants

2126

Calorie Restriction and Fitbits

2127

Eating a Nutrient-Dense Diet

2128

Healthy Weight Loss

2129

Hunger Control with Dr. Cate Shanahan

2130

What to Do About a Sugar Hangover

2131

Barefoot Running

2132

Male Implants

2133

Blood Sugar and Intermittent Fasting

2134

Charles Tortorich, Crohn's Disease and NSNG

2135

Ivor Cummins and the Cholesterol Conundrum

2136

White Labeling

2137

Vinnie's Energy Shake

2138

Hidden Sugars In 'Healthy' Smoothies

2139

Weight, Relationships, and Body Image

2140

Building Muscle Without Bulking Up

2141

School Nutrition Guide (Part 1)

2142

How Many Carbs on NSNG

2143

Politics and Weight Loss

2144

Yoga with Mark Dellacave

2145

Keto Supplements and Athletic Performance

2146

Dr. Natascha and Overmedication

2147

Fighting Food Addiction with NSNG

2148

Detoxing and Cleansing Scams & Dietary Ketosis

2149

Obesity as a Matter of Life and Death

2150

What Really Causes Obesity with Dr. Jason Fung

2151

Becoming a Trainer & Ru El's Podcast

2152

Life Into Living Without a Cheat Day

2153

Becoming a Professional Triathlete with Brad Kearns

2154

Kid-Friendly Vitamins

2155

Building Chest & Quitting Sugar

2156

Building Muscles & Weight Training

2157

Running Longer and Farther

2158

Cooking with Pre-Prepared Foods

2159

Breaking Bad Eating Habits

2160

Dealings with Dairy & Vinnie's Emotions

2161

The Gym

2162

How to Keep Your Tush in Shape

2163

Vinnie's Shoulder with Dr. Matsen

2164

Oprah and Weight Watchers

2165

The Most Influential People in Fitness

2166

Going Gluten Free

2167

Losing Weight on a Low Carb-High Fat Diet

2168

Putting Life Into Living

2169

Using it or Losing it & Entrepreneurship

2170

Football and Fitness with Shaun Draughn

2171

Eating in India

2172

Avoiding NSNG Lifestyle Derailment

2173

Fruits' Role in NSNG

2174

Adventuring & Sickness with Simon Donato

2175

Happenings in India

2176

Podcasting with Chris Laxamana

2177

Nina Teicholz and The Big Fat Surprise

2178

Brisk Walking vs. Weightlifting

2179

Sugar Trickling

2180

Avoiding Habitual Snacking

2181

Happy New Year!

2182

Drinking NSNG

2183

Holiday Eating and NSNG

2184

Merry Christmas!

2185

Comedy and the India Trip

2186

Type 1 Diabetes

2187

Veganism isn't for Everyone with Jordan Younger

2188

Keto-Flu

2189

Cognitive Dissonance & a Low Carb Diet

2190

Losing the Last 5 Lbs

2191

Sugar and Cancer

2192

Exercise and Technology

2193

Listeners and Recipes with Chris Laxamana

2194

Genetic Risk and Restaurant Eating

2195

Thriving in a Balanced Life

2196

FROM THE VAULT: The Minnie Driver & Andrea Anders episode

2197

Minutia

2198

Type 1 Diabetes

2199

Correct Running Form with Author Christopher McDougall

2200

The Importance of Supplements

2201

Running Right with Jason Fitzgerald

2202

Challenged Athletes at the 508

2203

Controlling Leptin with Dr. Ron Rosedale

2204

Running Ultras

2205

More on Meat

2206

Taking Psyllium as a Dietary Supplement

2207

NESS at Princeton

2208

The News on Meat

2209

Avoiding Sickness with NSNG

2210

Honesty on the Angriest Trainer podcast

2211

Metabolic Efficiency with Matt Bach

2212

FROM THE VAULT: The Howie Mandel Interview

2213

Leading by Example: Staying Healthy

2214

Rugby and Physical and Mental Toughness

2215

Type 2 Diabetes and Insulin Levels with Dr. Fung

2216

Riding the 508

2217

Fattest States in the U.S.A.

2218

Ultrarunning NSNG

2219

Writing and Cycling with The Metal Cowboy

2220

Exercise as a Poor Way to Lose Weight

2221

The Squatty Potty

2222

Veganism and Lethargy

2223

Football with Miami Dolphins' Terrence Fede

2224

The PVC Broad Spectrum Magnesium Cap

2225

Becoming Fat Adaptive

2226

Fighting Food Addiction

2227

Vinnie Visits the Bayou!

2228

Advising Phone Calls and Zone Training

2229

How Eating Less Hurts

2230

Stress and Weight Loss

2231

Football and Fitness with NFL's Bryan Braman

2232

PVC Promotion and the 508

2233

Obesity, Hormones, and Triathlons

2234

NSNG Relieving Pain and Disease

2235

The Dangers of Sugar with Dr. Richard Jacoby

2236

Joint Support

2237

Gym Fitness

2238

Becoming Involved in the Weight Loss Business

2239

Adapting to a Low Carb Life with Dr. Westman

2240

Avoiding Crazy Diet Programs

2241

Eating the Right Food and Exercising

2242

Reducing Inflammation

2243

Fighting Pain with the Brain with Dr. Schechter

2244

Hiking and Electrolytes

2245

From the Vault: Dr. Perlmutter

2246

Lifting for Beginners

2247

Ultra Events with Chris Kostman

2248

Zone 2 in a Nutshell

2249

Real Ads and Constipation

2250

Transitioning To No Sugar No Grains

2251

The Art of Ultra Running with Zach Bitter

2252

Pure Vitamin Club's Magnesium Supplement

2253

Badwater 135 and Burning Fat Efficiently

2254

Dairy and the Raw Food Diet

2255

The Obesity Epidemic with Gary Taubes

2256

Selling Pure Vitamins on Amazon

2257

Monitoring Hormones, Broken Bones, and Heart-rate

2258

How NSNG Can Change Lives

2259

Becoming a Bodybuilder with Steve Park

2260

Strengthening Your Lower Body

2261

Working Out and Eating Right

2262

Getting Lean and Staying Fit

2263

Life in the Playboy Mansion

2264

Progress with Pure Vitamin Club

2265

No Sugar No Grains 101

2266

Training on NSNG

2267

Vinnie's One-on-None

2268

Fighting Nausea with the Right Vitamins

2269

Water, Health Insurance, and Gay Marriage

2270

Losing Weight with NSNG

2271

Brain Growth, Fat, and Omega 3's with Dr. Ann Childers

2272

Listener Phone-Ins and Post-Op Concerns

2273

From the Vault: The Gary Taubes Interview

2274

Giving Up Addiction

2275

Drug Production and Ketosis with Sigi Caron

2276

The Dangers of Silica

2277

Vitamins, Fat, and Body Image

2278

Pressure to Eat Grain

2279

Running Young, Fast, and Often with Jaden Merrick

2280

Edamame

2281

Pain and NSNG, Hormones and Fat

2282

The Best Fruits to Eat and Dealing with Hepatitis C

2283

The Importance of Sleep with Dr. Robert Rosenberg

2284

Weight Loss Magazine Lies

2285

Exercise, Heart Rate Monitors, and Fat Adaptation

2286

Vitamins and Training for a Marathon

2287

Becoming an Ultra Trainer, Training for an Ultra

2288

THE BEST WAY TO WORK OUT

2289

Why You Need to Be Careful with Scientific Stories

2290

How a Listener Lost 25 Pounds in a Month

2291

Unhealthy Obsessions About Being Healthy

2292

VITAMIN K

2293

VINNIE GETS SHOULDER SURGERY

2294

Training for Cyclists

2295

THERMODYNAMICS, Diabetes, and WEIGHT LOSS with Dr. Richard Feinman

2296

How to Truly Get in Shape

2297

Eat Bacon, Don't Jog with Grant Petersen

2298

AMINO ACIDS, COLLAGEN AND SEX BEFORE SPORTS

2299

Healthier Alcohol Choices, Bike Seats, and the Boston Marathon

2300

VODKA, WATER, BIKES, MARATHONS AND BILL PALMER

2301

How to Eat Healthy When You Travel

2302

THE ALIGN METHOD with AARON ALEXANDER

2303

Vinegar and Blood Sugar

2304

Depression, Type 2 Diabetes, Happiness and the The Great Cholesterol Con with DR. MALCOLM KENDRICK

2305

Why Vitamin B12 Helps Give You Energy

2306

The Mindset of a Super Athlete

2307

The Truth About Fruit, Insulin Resistance, and Diabetes

2308

The Important Difference Between Eating, Blending & Juicing Fruit

2309

The Fast Diet with Actress, Andrea Anders

2310

HYPOTHYROIDISM AND WEIGHT LOSS WITH NSNG

2311

Vulnerability as Strength and Dealing with Anxiety

2312

The Bruce Jenner Episode

2313

THE SUGAR IMPACT DIET AND JJ VIRGIN

2314

Perseverance When You Don't Get the Results You Want

2315

Dieting Tricks, Real Food, Fitness Hucksters and Lisa May

2316

WHEN DOES SUPPLEMENTATION BECOME AN OBSESSION?

2317

Taking your body to the limit with ultra athlete Luke Tyburski

2318

How to train when you have a busy schedule

2319

Training, Eating and Women's Health with Tawnee Prazak

2320

How to get six-pack abs

2321

Weight loss plateaus, ketosis and carb-phobia

2322

HOW TO QUIT SMOKING

2323

Why Exercise is a Poor Way to Lose Weight

2324

In Search of Hidden Sugar

2325

NO SUGAR NO GRAINS, THE 100-DAY CHALLENGE AND REACHING WEIGHT GOAL

2326

Is Rice the New Junk Food? And Debunking Weight Loss Myths.

2327

Anaerobic and Aerobic Exercise

2328

Vegans vs. Paleo and Plantpower with Rich Roll

2329

The 8 Types of Vitamin B

2330

The NSNG Los Angeles Meetup, Part 2

2331

Exercising at Home

2332

Fast Food, Obesity, Documentaries and Fat Head with Tom Naughton

2333

The Truth About Vitamin C

2334

The NSNG Los Angeles Meetup

2335

Nutrition, Carbs and Training for a Marathon

2336

Plant Trainers, Depression and PTSD

2337

THE TRUTH ABOUT CALCIUM

2338

COFFEE, SWEETENERS AND AMATEUR ATHLETES

2339

Strength Training, Corn chips and a listener who lost 80 pounds on NSNG

2340

Losing Weight through Ketosis with Beth Zupec-Kania

2341

The Talking Fitness Radio Show

2342

Clothes and Weight Gain

2343

THE ANGRIEST TRAINER 362: ONE-ON-ONE WITH DR. YONI FREEDHOFF

2344

The Benefits of Vitamin A

2345

Heart Disease, Fat Adaptation and Cereal Killers

2346

THE ANGRIEST TRAINER 359: LISTENER QUESTIONS WITH TREY BEAUCHAMP

2347

Weight loss, exercise and getting outside with Dr. John Ratey

2348

THE ANGRIEST TRAINER 357: WEDNESDAY SHORT SHOW WITH ANDY SCHREIBER

2349

The importance of breakfast and reducing inflammation

2350

THE ANGRIEST TRAINER 355: LISTENER QUESTIONS WITH LEA CRAGER

2351

The benefits of cutting grains from your diet with Dr. Dominic D'Agostino

2352

Healthy Weight loss and Vitamin D

2353

Cholesterol and The Plan Trainer's Podcast

2354

THE ANGRIEST TRAINER 351: LISTENER QUESTION WITH MARK THOMSON

2355

ONE-ON-ONE WITH DR. STEVE

2356

THE ANGRIEST TRAINER 349: AMBER BOTTLES AND OUTDOOR EXERCISE

2357

THE ANGRIEST TRAINER 348: DAMIAN KEVITT AND LISTENER QUESTIONS

2358

THE ANGRIEST TRAINER 347: LISTENER QUESTIONS

2359

THE ANGRIEST TRAINER 346: ONE-ON-ONE WITH ANTHONY CUMIA

2360

ANGRIEST TRAINER 345: POISON IN YOUR VITAMINS & NSNG AND ALCOHOL

2361

THE ANGRIEST TRAINER 344: LISTENER QUESTIONS

2362

THE ANGRIEST TRAINER 343: ONE-ON-ONE WITH SERENA SCOTT THOMAS

2363

THE ANGRIEST TRAINER 342: WORKING OUT AND TAKING VITAMINS

2364

THE ANGRIEST TRAINER 339: THE BIGGEST LOSER

2365

THE ANGRIEST TRAINER 340: 10th Annual Podcast Awards

2366

THE ANGRIEST TRAINER 339: ONE-ON-ONE WITH MECHELLE LEWIS FREEMAN

2367

THE ANGRIEST TRAINER 338: Carb-o-phobia and Vitamin B12

2368

THE ANGRIEST TRAINER 337: ANDY SCHREIBER AND The NSNG 100 DAY CHALLENGE

2369

THE ANGRIEST TRAINER 336: ONE-ON-NONE WITH VINNIE TORTORICH

2370

ANGRIEST TRAINER 335: TOP 100 FITNESS LIST

2371

THE ANGRIEST TRAINER 334: ONE-ON-ONE WITH JJ VIRGIN

2372

THE ANGRIEST TRAINER 333: JOHN C. HARRIS

2373

ANGRIEST TRAINER 332: ONE-ON-ONE WITH IVOR CUMMINS

2374

THE ANGRIEST TRAINER 331: ONE-ON-ONE WITH SAM FELTHAM

2375

ANGRIEST TRAINER 330: ONE-ON-ONE WITH KARI GORMLEY

2376

ANGRIEST TRAINER 329: LISTENER QUESTIONS

2377

THE ANGRIEST TRAINER 328: MARATHON TRAINING ACADEMY

2378

THE ANGRIEST TRAINER 327: ONE-ON-ONE WITH DINA ZAPHIRIS

2379

Angriest Trainer 326: One-on-One Phil Maffetone

2380

ANGRIEST TRAINER 325: ONE-ON-ONE WITH VANESSA MARANO

2381

ANGRIEST TRAINER 324: GHI, TRAINING AND LISTENER QUESTIONS

2382

ANGRIEST TRAINER 323: ONE-ON-ONE WITH JOHN LEE DUMAS

2383

ONE-ON-ONE WITH BJ TUCKER

2384

SEAN STELLATO ONE-ON-ONE

2385

NSNG 101 - HOLIDAY EATING

2386

Mark and Rick One-to-One

2387

Angriest Trainer 318: Daniel the Dietitian

2388

Angriest Trainer 317: Vinnie and Dean

2389

Angriest Trainer 316: Mark Sisson and Gut Health

2390

Angriest Trainer 315: Shannon Griefer 1 on 1

2391

Angriest Trainer 314: Billionaire Don Coddington

2392

Angriest Trainer 313: Ivor 1 on 1

2393

Angriest Trainer 312: Brian Recore

2394

Angriest Trainer 311: Dr. Steve 1 on 1

2395

Angriest Trainer 310: Listener Questions

2396

Angriest Trainer 309: Andrea Kooiman

2397

Angriest Trainer 308: London Porter and Ethics

2398

Angriest Trainer 307: 1 on 1 with Dean Karnazes

2399

Angriest Trainer 306: The History of How We Got Fat

2400

Angriest Trainer 305: The Vitamin Show

2401

Angriest Trainer 304: Follow Up with Dr. Sara Gottfried

2402

Angriest Trainer 303: 1 on 1 with Bryan Bishop

2403

Angriest Trainer 302: Vitamins, Hydration, and DNF

2404

Angriest Trainer 301: Anna's 1 on 1 with Isabel Foxen-Duke

2405

Angriest Trainer 300: Listener Success with NSNG

2406

Angriest Trainer 299: Tony Portera

2407

Angriest Trainer 298: Stacey Hughes and Nikki Kimbal

2408

Angriest Trainer 297: Listener Q&A, The NSNG Household

2409

Angriest Trainer 296: Michael O'Neal and Jessica Shanan in Studio

2410

Angriest Trainer 295: Friday Listener Questions

2411

Angriest Trainer 294: Anna's 1 on 1 with Quentin Vennie

2412

Angriest Trainer 293: The Sticky Episode (Listener Q&A)

2413

Angriest Trainer 292: Friday Listener Questions

2414

Angriest Trainer 291: 1-on-1 with Chris Kostman

2415

Angriest Trainer 290: Sam Feltham and N=1 Experiments

2416

Angriest Trainer 289: 1 on 1 with Richard Frissen

2417

Short Video Special: Anna on Plateauing

2418

Angriest Trainer 288: Gene Stone and Veganism

2419

Angriest Trainer 287: One-on-One with Melissa Mose

2420

Angriest Trainer 286: Jimmy Moore, Keto Clarity and Vitamix Recipes

2421

Angriest Trainer 285: Tony Portera, Badwater, Running & Weightloss

2422

Angriest Trainer 284: Matt Fitzgerald and NSNG Clarifications

2423

Angriest Trainer 283: 1 on 1 with Nikki Kimball

2424

Angriest Trainer 282: Shawn Stevenson and Sleep

2425

Angriest Trainer 281: Vinnie and Anna, the vacation episode

2426

Angriest Trainer 280: Serena Scott Thomas and Mark Johnson

2427

Angriest Trainer 279: One-On-One with Robert "Bertie" Portal

2428

Angriest Trainer 278: Luke Sniewski and Bevan McKinnon

2429

Angriest Trainer 277: 1 on 1 with Dean Lorey

2430

Angriest Trainer 276: NSNG 101 Restaurants and Travel and Michael O'Neal from Solopreneur Hour

2431

Angriest Trainer 275: One on One with Zach Bitter

2432

Angriest Trainer 274: Dr. Cate Shanahan and Luke Shanahan in the Studio

2433

Angriest Trainer 273: One-on-One with Mark Allen

2434

Angriest Trainer 272: Listener Questions

2435

Angriest Trainer 271: One-on-One with Melissa Mose

2436

Angriest Trainer 272: Dr. Sara Gottfried

2437

Angriest Trainer 269: One-on-One with Dr. Cate Shanahan

2438

Angriest Trainer 268: Dr. William Lagakos and David Genecand

2439

Angriest Trainer 267: One-on-One with Scott Jurek

2440

Angriest Trainer 266: Dr. Perlmutter and Grain Brain

2441

Angriest Trainer 265: Anna's 1 on 1 with Sarah Baker

2442

Angriest Trainer 264: Dr. Grant Schofield

2443

Angriest Trainer 263: One-on-One with John Mendoza

2444

Angriest Trainer 262: Dr. Dominic D'Agostino

2445

Angriest Trainer 261: Video Podcast #2

2446

Angriest Trainer 260: Stephanie Person and Tim Reed

2447

Angriest Trainer 259: 1 On 1 with Dr. X

2448

Angriest Trainer 258: The Mindset Episode with Dave Austin and Ryan Suffern

2449

1 on 1 With Estelle Hayes

2450

Angriest Trainer 257: Quentin Vennie In The Studio

2451

The Great Video Podcast Experiment

2452

Angriest Trainer 256: Dr. Timothy Noakes

2453

One-on-One with Jess

2454

Angriest Trainer 255: Timothy Olson

2455

Angriest Trainer 254: Steven Crutchfield and Odds and Ends

2456

Angriest Trainer 253: Dr. Loren Cordain & Alexis Wolfer

2457

Angriest Trainer 252: Dr. Yoni Freedhoff

2458

Angriest Trainer 251: Dietitian Cassie, Mary Shenouda, and Andrew Read (The Good Lookin' Episode)

2459

Vinnie One on One with Damian Kevitt

2460

Angriest Trainer 250: Dr. John Briffa

2461

Angriest Trainer 249: Kevin Geary

2462

Angriest Trainer 248: Dave Jewell and Quentin Vennie

2463

Angriest Trainer 247: Dr. Keith Runyan And Vinnie's Cancer Check

2464

Angriest Trainer 246: Vagina Weightlifting with Liz DiAlto

2465

Angriest Trainer 245: Dr. Eric Westman

2466

Angriest Trainer 244: Alessandra Macaluso and Dr. Jerry

2467

Angriest Trainer 243: The Great Andy Bellatti and Food Fraud

2468

Angriest Trainer 242: Chris Kostman Redux

2469

Angriest Trainer 241: The Opie & Anthony Show Kerfuffle

2470

Angriest Trainer 240: The Great Mark Sisson

2471

Angriest Trainer 239: Serena Scott Thomas Answers Your Questions

2472

Angriest Trainer 238: Eric Friedman and Bobby Kelly

2473

Angriest Trainer 237: Donal O'Neill and his Documentary "Cereal Killers"

2474

Angriest Trainer 236: The Great Chris Kostman

2475

Angriest Trainer 235: Danny Dreyer and Chi Running

2476

Angriest Trainer 234: The Great Andrew Weaver and Fruitarian Michael Arnstein

2477

Angriest Trainer 233: Estelle Hayes

2478

Angriest Trainer 232: NSNG 101 Setting Up The NSNG Kitchen

2479

Angriest Trainer 231: The Great Bob Babbitt

2480

Angriest Trainer 230: Las Vegas and The New Media Expo

2481

Angriest Trainer 229: The Great Zach Bitter

2482

Angriest Trainer 228: The Great Dr. Peter Attia

2483

Angriest Trainer 227: New Years Resolutions with Serena Scott Thomas

2484

Angriest Trainer 226: Richard Diaz

2485

Angriest Trainer 225: Jonathan Bailor and The Calorie Myth

2486

Angriest Trainer 224: The Great Allison Gryphon

2487

Angriest Trainer 223: The Great Pat Flynn

2488

Angriest Trainer 222: Bobby Kelly and Debbie Potts

2489

Angriest Trainer 221: Bill Meadows and Stephen Baldridge

2490

Angriest Trainer 220: A Year of NSNG and the Great Ted Lange

2491

Angriest Trainer 219: Emotional Eating with Isabel Foxen Duke

2492

Angriest Trainer 218: Luke Ashton and Toddlers and Tiaras

2493

Angriest Trainer 217: Grain Brain, Intestinal Troubles, and a Thanksgiving Post Mortem

2494

NSNG 101

2495

Angriest Trainer 216: Kate Thompson and Chris Hague

2496

Angriest Trainer 215: Kendra Barthel and Emotional Adjustments to NSNG

2497

Angriest Trainer 214: Vinnie In Louisiana and Metabolic Syndrome Discussions

2498

Angriest Trainer 213: The Great Bobby Kelly

2499

Angriest Trainer 212: The Great Dean Lorey Is Back

2500

Angriest Trainer 211: The Great Joe Dean

2501

Angriest Trainer 210: Stacy Toth and Matthew McCarry

2502

Angriest Trainer 209: Andrea Anders and Workout Advice

2503

Angriest Trainer 208: Coffee Mold and BJ Tucker

2504

Angriest Trainer 207: The Chris Russell Interview

2505

Angriest Trainer 206: Ben Greenfield and Tawnee Prazak In The Studio!

2506

Angriest Trainer 205: The Heart Health Episode

2507

Angriest Trainer 204: Skate Skis and Mr. Smith Goes To Washington

2508

Angriest Trainer 203: Obesity Worldwide and the Ketosis Talk

2509

Angriest Trainer 202: Mark Allen and Dietitian Cassie

2510

Angriest Trainer 201: Weightlifting With Dean Lorey (what what??)

2511

Angriest Trainer 200: The Very Special 200th Episode with Dean Lorey and Villa Cappelli

2512

Angriest Trainer 199: Ben Greenfield and Paul Cappelli

2513

Angriest Trainer 198: A 50K and Milton Miller Runs Across America

2514

Angriest Trainer 197: The Kate Thompson Interview

2515

Angriest Trainer 196: Andrew Weaver and Mark Perry

2516

Angriest Trainer 195: The Dr. Timothy Noakes Interview

2517

Angriest Trainer 194: Furnace Creek 508 and Jenny Andrews Anderson

2518

Angriest Trainer 193: Sunday Monday Wrap Up with Jenny Andrews Anderson

2519

Angriest Trainer 192: Ben Greenfield, Matt Kelley, and Dr. Garth Davis

2520

Angriest Trainer 191: Cynthia Kuni and BS Fitness Devices

2521

Angriest Trainer 190: Shannon Hennessey and Adam Chaim

2522

Angriest Trainer 189: Andrea Anders In Studio Post-Emmy's Report

2523

Angriest Trainer 188: Why Vinnie Wants To Pull The Plug, Crossfit Peeing, and Ultra Racing Too Soon

2524

Angriest Trainer 187: Super Secret Surprise Show With The Loreys

2525

Angriest Trainer 186: Nancy Wolfson Part Deux

2526

Angriest Trainer 185: The Vegan Episode!!!

2527

Angriest Trainer 184: Loren Tarquinio and Steve Brown

2528

Angriest Trainer 183: Adam Schenck and Matt Johnson

2529

Angriest Trainer 182: The Mark Allen Interview

2530

Angriest Trainer 181: Obesity, Racer Shout Outs, and the Liz Della Croce Interview

2531

Angriest Trainer 180: The Nancy Wolfson Interview

2532

Angriest Trainer 179: Rachel Pomerance and Scottie O

2533

Angriest Trainer 178: Oprah, Technical Pants, and Jordan McDougal

2534

Angriest Trainer 177: The Joe Friel Interview

2535

Angriest Trainer 176: The Dr. Phil Maffetone Interview

2536

Angriest Trainer 175: Basal Metabolic Rate, Fat Camp, and Kendra Barthel

2537

Angriest Trainer 174: Gestational Diabetes, Weight Loss Clinics, and Simba's Record

2538

Angriest Trainer 173: Zone 4 Interval Training & Weightlifting for Runners

2539

Angriest Trainer 172: Dietitian Cassie

2540

Angriest Trainer 171: Kayaking, Joe Friel, and The Stephen Baldridge Interview

2541

Angriest Trainer 170: Fueling for Training

2542

Angriest Trainer 169: Vinnie and Serena Climb Mount Whitney

2543

Angriest Trainer 168: Dean Lorey, Jimmy Moore, and Andrea Anders

2544

Angriest Trainer 167: Injury Recovery and The Jonathan Bailor Interview

2545

Angriest Trainer 166: Adjusting to NSNG, Cycling Advice, and Mandy Ferrar

2546

Angriest Trainer 165: Arshad from Armita Bars, Simba Ugarte's New Blog & Z2 Training

2547

Angriest Trainer 164: Why Be America's Angriest Trainer, Nutritional Deprogramming, The Jersey Shore

2548

Angriest Trainer 163: Dr. X and the Serena Project Follow Up

2549

Angriest Trainer 162: The Max Fennell Interview

2550

Angriest Trainer 161: Bob Harper and Debbie Potts

2551

Angriest Trainer 160: The Stern Friedman Interview

2552

Angriest Trainer 159: What Vinnie Eats

2553

Angriest Trainer 158: Brett Blankner and Morgan Christian Redux

2554

Angriest Trainer 157: The Brett Blankner In-Studio Interview

2555

Angriest Trainer 156: The Peter Allen Vogt Interview

2556

Angriest Trainer 155: Andrea Anders and Staying The Course

2557

Angriest Trainer 153: Fasting, NSNG, and Tara Newman

2558

Angriest Trainer 152: Fitness Confidential, Ketogenic Diets, and Jack LaLanne

2559

Angriest Trainer 151: "Fitness Confidential" Launch

2560

Angriest Trainer 150: Training, Water, and Frozen Hot Chocolate

2561

Angriest Trainer 149: Andrew Weaver and AMA's New Obesity Disease

2562

Angriest Trainer 148: Vinnie and Anna chat with Racist Paula Deen

2563

Angriest Trainer 147: Lonnie Beauchamp and the American DumbAss Association

2564

Angriest Trainer 146: The Al Tarquinio Interview

2565

Angriest Trainer 145: CF Industries, How Often to Exercise, The Best Plant Fats

2566

Angriest Trainer 144: Monsanto, Salt Supplementation, and Obesity Surgery

2567

Angriest Trainer 143: The Serena Project, Low-Fat Dairy, and How Much Gear Matters

2568

Angriest Trainer 142: Jimmy Moore Sets The Record Straight

2569

Angriest Trainer 141: Prancercise, Bad Trainers, and the Splenda-Diabetes Study

2570

Angriest Trainer 140: MLMs, Sugar Industry Lies, and The ASU Honeybees

2571

Angriest Trainer 139: Hydration, Mark Bittman, and People Who Think They're Eating Low Carb

2572

Angriest Trainer 138: Statins, Carbs, and Breast Cancer

2573

Angriest Trainer 137: The Simba Ugarte Interview

2574

Angriest Trainer 136: Lapbands, Orthotics & Evil Sugar Cravings

2575

Angriest Trainer 135: Vending Machines In Schools

2576

Angriest Trainer 134: BRCA1, Sugar and Cancer, and Weight Training vs. Endurance Training

2577

Angriest Trainer 133: The Carla Hunt 2 Interview

2578

Angriest Trainer 132: Jessica Gottlieb, McDonald's, and Running Shoe Drops

2579

Angriest Trainer 131: Chris Christie and the Lap Bands

2580

Angriest Trainger 130: Ironman Swim Kerfuffle and Running Injuries

2581

Angriest Trainer 129: Al Roker Takes A Dump

2582

Angriest Trainer 128: Schizophrenegenic Snacking, Serena Scott Thomas, and Timothy Noakes

2583

Angriest Trainer 127: The Truth About Celiac, HPV, and Unethical Doctors

2584

Angriest Trainer 126: The Antioxidant Myth and Massive Attack

2585

Angriest Trainer 125: Bob Harper, Stevie Ray Vaughn, & Bill Meadows

2586

Angriest Trainer 124: Katy Sullivan Part 2

2587

Angriest Trainer 123: Cellulite and The BJ Tucker Interview

2588

Angriest Trainer 122: How To Measure Your Body

2589

Angriest Trainer 121: Hammer Nutrition Follow Up

2590

Angriest Trainer 120: Vinnie Nails Hammer Nutrition

2591

Angriest Trainer 119: BioFuels, The "Refresher," and Stretching

2592

Angriest Trainer 118: How to Keep Legs Strong Forever

2593

Angriest Trainer 117: The Kaitlin Tortorich Interview

2594

Angriest Trainer 116: The Sugar and Grains Cheat & The Mary Vesper Interview

2595

Angriest Trainer 115: The Andy and Sally Anders Interview

2596

Angriest Trainer 114: Juicing, Gum, & Vitamins

2597

Angriest Trainer 113: Curtis Mayfield, Mike Tate, & The Exact Reasons To Avoid Sugar

2598

Angriest Trainer 112: KFC Kids Meals, Blood Pressure and Pam Ayers

2599

Angriest Trainer 111: The Villa Cappelli Interview

2600

Angriest Trainer 110: Weight Loss Plateaus, Big Food, & The Race Across America

2601

Angriest Trainer 109: The Sinastr Interview

2602

Angriest Trainer 108: The Minnie Driver & Andrea Anders Interview

2603

Angriest Trainer 107: The Katy Sullivan Interview

2604

Angriest Trainer 106: Stretching, Pinch and Inch & The Greg Vick Interview

2605

Angriest Trainer 105: Thyroid Issues and Unfunny Polish Jokes

2606

Angriest Trainer 104: The "Weight Loss Challenge" Scam

2607

Angriest Trainer 103: Ron Jeremy Redux, Fad Diets & Spinners

2608

Angriest Trainer 102: Cosmetics Industry Rant & The Adam Chaim Interview

2609

Angriest Trainer 101: Vinnie's Third Ball, Part 2 & Ron Jeremy

2610

Angriest Trainer 100: A Very Special Episode aka Vinnie's Third Ball, Part 1

2611

Angriest Trainer 99: Andrea Anders and How To Count Calories

2612

Angriest Trainer 98: This Ain't No Mickey Mouse Show

2613

Angriest Trainer 97: Heart Rate Monitors, Gary Taubes and Counting Calories

2614

Angriest Trainer 96: Salt Sticks Founder Jonathan Toker

2615

Angriest Trainer 95: Podcast Reviews and The Trouble With Ego

2616

Angriest Trainer 94: The Dr. X Interview

2617

Angriest Trainer 93: Rich Roll In-Studio Interview

2618

Angriest Trainer 92: Vinnie Answers Tons of Listener Questions

2619

Angriest Trainer 91: Going In and Out of Ketosis

2620

Angriest Trainer 90: The Ben Greenfield Interview

2621

Angriest Trainer 89: Bad Moms, Suing Subway, and Protein Powders

2622

Angriest Trainer 88: Getting Aerobically Fit

2623

Angriest Trainer 87: Vegans vs. Carnivores

2624

Angriest Trainer 86: The Loren Tarquinio Interview

2625

Angriest Trainer 85: Blood Keytone Monitors and Lee Harrington's Questions

2626

Angriest Trainer 84: More Chi Running with Serena Scott Thomas

2627

Angriest Trainer 83: Dean Lorey Asks Lots of Questions

2628

Angriest Trainer 82: 8 Hour Diet, Energy Drinks & Girl Scout Cookies

2629

Angriest Trainer 81: The Coca-Cola Rant

2630

Angriest Trainer 80: Andrea Anders Golden Globes Special

2631

Angriest Trainer 79: Leptin Resistance and the Lisa Froman Interview

2632

Angriest Trainer 78: The Leah Segedie Interview

2633

Angriest Trainer 77: Filming for Oprah's OWN

2634

Angriest Trainer 76: Access Hollywood & Twitter Q and A

2635

Angriest Trainer 75: The Serena Scott Thomas Interview

2636

Angriest Trainer 74: Cancer Discussion and Eat To Live

2637

Angriest Trainer 73: Andrea Anders Part 6 & The Cow Feed Rant

2638

Angriest Trainer 72: Dean Lorey, Part 2

2639

Angriest Trainer 71: The Jess Perreca Follow Up

2640

Angriest Trainer 70: The Jimmy Moore Interview

2641

Angriest Trainer 69: The Dean Lorey Interview

2642

Angriest Trainer 68: Weight Loss Surgery, Carb Cravings & Cougars

2643

Angriest Trainer 67: 5Ks, Nut Butters & Chelsea Boore

2644

Angriest Trainer 66: Fueling for Endurance

2645

Angriest Trainer 65: Andrea Anders Part 5

2646

Angriest Trainer 64: King of Fitness

2647

Angriest Trainer 63: Dairy and Cholesterol

2648

Angriest Trainer 62: Andrea Anders Part 4

2649

Angriest Trainer 61: "Too Fat To Work" and The John Smith Interview

2650

Angriest Trainer 60: The Truth About Body Wraps

2651

Angriest Trainer 59: Andrea Anders Part 3

2652

Angriest Trainer 58: Beta Oxidation and Other Fancy Words

2653

Angriest Trainer 57: The Lee Harrington Interview

2654

Angriest Trainer 50: The Holiday Weight-Gain Begins!

2655

Angriest Trainer 49: The David Holt Interview

2656

Angriest Trainer 47: Lance Armstrong, George Hood & Vote Yes on Prop 37

2657

Angriest Trainer 46: The Gary Taubes Interview

2658

Angriest Trainer 45: Here Comes Honey Boo Boo, The Gastric Sleeve & Michael Tortorich

2659

Angriest Trainer 44: Vinnie's Birthday Suit & Cancer Physician Dr. Patricia Gordon

2660

Angriest Trainer 43: Sister Christian, Roundup, & GMO Business

2661

Angriest Trainer 42: Is Sugar Toxic?

2662

Angriest Trainer 41: Flu Shots, Dehydration, and Back Pain

2663

Angriest Trainer 40: Running Programs & Wheat Poison

2664

Angriest Trainer 39: Chef Andy's Recipes

2665

Angriest Trainer 31: The Brett Blankner Interview

2666

Angriest Trainer 26: Louisiana, Strippers, and Diabetes Everywhere

2667

Angriest Trainer 25: The Truth About Dietary Ketosis

2668

Angriest Trainer 24: Men's Fitness, Weight Lifting, & Glucosamine

2669

Angriest Trainer 23: Childhood Obesity Epidemic

2670

Angriest Trainer 22: The Howie Mandel Interview

2671

Angriest Trainer 21: Bone Density, Calcium & Weight Bearing Exercise

2672

Angriest Trainer 20: Dairy & Weight Loss, Southwest Airlines & Jess Perreca Follow-Up

2673

Angriest Trainer 19: Yoga, Night Eating, Farm Raised Salmon, & Wine

2674

Angriest Trainer 18: Jess Perreca of TooBig.net

2675

Angriest Trainer 17: Carnivorous Vegan (No Sugar No Grains)

2676

Angriest Trainer 16: Andy Schreiber talks Testosterone & Hair Replacement, Cholesterol & Weight Loss

2677

Angriest Trainer 15: Crazy Celebrity Diets Exposed

2678

Angriest Trainer 14: Rich Roll on His Ultraman, Alcohol Addiction, & Veganism Journey

2679

Angriest Trainer 13: The Three Ways To Lose Weight

2680

Angriest Trainer 12: Dukan Diet, P90X, Essential Home Gym Equipment

2681

Angriest Trainer 11: Food Industry Tirade & The Ridiculous FDA Food Pyramid

2682

Angriest Trainer 10: HBO's The Weight Of A Nation

2683

Angriest Trainer 9: Losing Weight with No Sugar-No Grains & The Scandalous World of Olive Oil

2684

Angriest Trainer 8: Which Grains To Eat (and NOT eat)

2685

Angriest Trainer 7: Bottled Water, Why Motherhood Packs on the Pounds, Reversing Middle Age

2686

Angriest Trainer 6: What to Eat Day-to-Day, Why Calorie Restriction Fails

2687

Angriest Trainer 5: Nutella, Artificial Sweeteners, What To Do When You Have More To Lose

2688

Angriest Trainer 4: Bad Trainers & All Things Core

2689

Angriest Trainer 3: Running vs. Jogging

2690

Angriest Trainer 2: Ultrasports, Gluten Free Explained

2691

Angriest Trainer 1: Why Vinnie Is America's Angriest Trainer