Focused cover art

All Episodes

Focused — 257 episodes

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Title
1

Focused 257: I Go By Vibes, with Stephen Robles

2

256: Calendar Modes & Transitions Rituals

3

255: Get Your Machete Out

4

254: Battling Burnout

5

253: Finding Focus in the Midst of Chaos, with David Roth

6

252: Donkey Work

7

251: Not Throwing Away My Shot, with Joe Casabona

8

250: Planning Your Week

9

249: What if This Were Easy? with Ernie Svenson

10

248: Seriously, A Heroic Journey

11

247: Getting Intentional, with Chris Bailey

12

246: A Cleansing Palette of Joy

13

245: Fashionable & Functional, with Patrick Rhone

14

244: You're Holding It Wrong

15

243: The Single Source of Truth is On the Fridge, with Thom Gibson

16

242: The Case for Analog

17

241: Less But Better, with Austin L. Church

18

240: Q4 Planning

19

239: How to Focus Like a Roman Emperor, with Donald J. Robertson

20

238: Knitting Our Parachutes

21

237: Everything is Figureoutable, with Max Roberts

22

236: Focus Traps

23

235: Practical Wisdom for Mindful Living, with John Chandler

24

234: Intentional Friction

25

233: I Wanna Be Me When I Grow Up, with Kara Monroe

26

232: Useful Not True, with Derek Sivers

27

231: Overwhelm, AI, and Life's Balancing Acts

28

230: Journaling & Intention, with Joe Moyer

29

229: Workflow Check-In

30

228: Time Surfing, with Paul Loomans

31

227: Quarterly Planning

32

226: The Importance of Review

33

225: Tiny Experiments, with Anne-Laure Le Cunff

34

224: Chasing Valuable Rabbits, with Chenell Basilio

35

223: Solving the Actual Problem, with Ian Byrd

36

222: The 2025 Productivity Field Guide

37

221: A Focus on Creativity

38

220: 2024 Retrospective

39

219: A Focused Smorgasbord

40

218: Turning Down the Volume, with Stephen Hackett

41

217: The Anxious Generation

42

216: Wholehearted Transformation, with Amy Wicks

43

215: The Sparky Language Model

44

214: Solving Gnarly Problems, with Clarke Ching

45

213: Developing Skills

46

212: Living the Llama Life, with Marie Ng

47

211: The Focus MOB

48

210: Media Strategies for a Focused Life

49

209: A System for Writing, with Bob Doto

50

208: Moving the Needle Revisited

51

207: What Would Sparky Say?

52

206: Rapt

53

205: Tasks & Calendars

54

204: Analog Productivity, with Jeff Sheldon

55

203: The Little Lies You Tell Yourself, with Jason Snell

56

202: Slow Productivity

57

201: What to Do When Things Don't Go Your Way, with Haemin Sunim

58

200: Favorite Productivity Hacks

59

199: Repotting & Retirement, with Jim Eager

60

198: Revisiting Journaling

61

197: Feel Good Productivity

62

196: Focus & The Reading Life, with Maryanne Wolf

63

195: The Productivity Field Guide

64

194: I'd Like to Take a Mulligan

65

193: The Problem with Mise en Place, with Justin Khanna

66

192: Flow State

67

191: Multi-Scale Planning

68

190: Overdosing on Gratitude, with Karl Staib

69

189: Focus & AI

70

188: Q4 Planning & The PKM Stack

71

187: Drop Zones & Launch Pads, with Jesse J. Anderson

72

186: The Burden of Opportunity, with Shawn Blanc

73

185: How to Be Miserable

74

184: Solving Problems, with Jay Clouse

75

183: Practicing Focus

76

182: Building Focused Flywheels, with Nathan Barry

77

181: Walking Your Own Path, with Justin Moore

78

180: A Focused Hodgepodge

79

179: Ideal Weeks

80

178: Mike's Big Adventure

81

177: The Care and Feeding of Technology, with Mike Rohde

82

176: Doing Less

83

175: The To-Don't List

84

174: Deep Work, with Cal Newport

85

173: Life Has Lifed You, with Mark Metzger

86

172: Journaling & Focus

87

171: Communication & Focus

88

170: Holistic Productivity, with Tim Stringer

89

169: How to Calm Your Mind, with Chris Bailey

90

168: 2023 Focus Resolutions

91

167: 2022 Year in Review

92

166: The Social Dilemma

93

165: On the River, with Chris Upchurch

94

164: Mind Mapping

95

163: The Laws of Creativity, with Joey Cofone

96

162: Perfectionism

97

161: Stolen Focus, with Jean MacDonald

98

160: Balancing Calendars and Tasks

99

159: The Art of Note-Taking

100

158: Humans First, with Rob Krecak

101

157: Non-Traditional Measures of Productivity, with Mike Vardy

102

156: The State of GTD

103

155: 12 Favorite Problems

104

154: Building a Second Brain, with Tiago Forte

105

153: A Wandering Mind, with Kourosh Dini

106

152: Mental Models

107

151: The Bento Method, with Francesco D'Alessio

108

150: Optimize for Intentionality

109

149: Asking Questions, with Marc Champagne

110

148: Savoring the Moment, with Chris Bailey

111

147: Task Management & Focus

112

146: The Extended Mind, with Annie Murphy Paul

113

145: Focus & Your Environment

114

144: Enough, with Patrick Rhone

115

143: Thinking Annually

116

142: Sparky Gets Focused

117

141: You Never Arrive

118

140: Your Brain is Not a Computer with Cory Hixson

119

139: Soundtracks & Self-Talk

120

138: Hyper-Scheduling Revisited

121

137: Managing Busy

122

136: Social Focus, with Taylor Jacobson

123

135: Don't Eat the Frog, with Jesse J. Anderson

124

134: Finding Space with Sean McCabe

125

133: Success & Failure

126

132: Willpower and Your Environment

127

131: Liminal Thinking

128

130: Toxic Productivity

129

129: No One Wants to Work With a Jerk, with Colleen Wainwright

130

128: Communication

131

127: Focusing a Team, with Ken Case

132

126: Productivity vs. Grinding

133

125: Professional Nerd, with Rosemary Orchard

134

124: Reading and Learning

135

123: A Focus on Time

136

122: Linking Your Thinking with Nick Milo

137

121: Analog Focus, with Jeff Sheldon

138

120: Caveday with Jake Kahana

139

119: Productivity & Meditation, with Chris Bailey

140

118: Tasks and Habits

141

117: Roles & Goals

142

116: The Big Reset

143

115: Solving Interesting Problems, with Ernie Svenson

144

114: Inputs and PKM Stacks

145

113: ADHD and Cognitive Science, with Brittany Smith

146

112: Productivity & Creativity

147

111: Environmental Focus, with Erik Fisher

148

110: Focus with Michael Hyatt

149

109: Email Workflows

150

108: Pruning with Ian Byrd

151

107: The Bullet Journal Method, with Ryder Carroll

152

106: Home Offices with Laura Vanderkam

153

105: Living the Multipotentialite Life, with Jay Miller

154

104: Sleep and Sabbaticals

155

103: Systems & Challenges

156

102: Analog Productivity with Brad Dowdy

157

101: Taking a Sabbatical, with Sean McCabe

158

100: Staying Focused with Episode 100

159

99: Working From Home, with Dave Caolo

160

98: Floating with Dave Hamilton

161

97: Emotional Overload

162

96: Working from Home

163

95: Five Years of Freedom

164

94: Journaling with Matt Ragland

165

93: Attention Overload

166

92: Getting Focused Kourosh Dini

167

91: Information Overload

168

90: Habits > Goals

169

89: The Magic of Mind Mapping, with Harald Eckmüller

170

88: Annual Check-Ins

171

87: Nerds Like Us, with Myke Hurley

172

86: Rest is a Weapon

173

85: The Depth of Our Madness

174

84: Focus is a Super Power

175

83: Ideas Over Art, with Mike Rohde

176

82: The Hustle

177

81: Breaking the Twitch, with Anthony Ongaro

178

80: The Power of "No"

179

79: Reclaiming Margin, with Shawn Blanc

180

78: Changing Defaults with John Zeratsky

181

77: You Can't Hack the System

182

76: A Failure Across the Board

183

75: Intentional Constraints

184

74: Moving the Needle

185

73: Productivity and Art with Bob Reynolds

186

72: Heart-Centered Productivity, with Jocelyn K. Glei

187

71: Hyper-Scheduling

188

70: Digital Decluttering, with Shahid Kamal Ahmad

189

69: The Intentional Life

190

68: Getting Productive with an Unproductive Boss

191

67: Staying Motivated with Laura McClellan

192

66: Putting Email in its Place

193

65: Hyperfocused with Chris Bailey

194

64: The Power of Habits

195

63: Lessons Learned

196

62: The Year End Audit

197

61: The Morning Routine

198

60: Be Strategic About It, with Mike Vardy

199

59: Kaizen

200

58: A Better Path, with Joe Buhlig

201

57: Chef = Boss

202

56: Iterate in Public, with Sean McCabe

203

55: The Math Works

204

54: I Have to Try It, with Casey Liss

205

53: The Value of Your Time

206

52: You Can't Be What You Can't See with Ann Shen

207

51: Freedom Frogs

208

50: Bet on Yourself

209

49: Panting to the Finish Line

210

48: Lousy With the Stink of Freedom, with Merlin Mann

211

47: Personal Floating Holiday

212

46: Being Comfortable Is Not an Option, with Jaimee Newberry

213

45: Like Going Back to High School

214

44: Maybe You'll Get a Real Job, with David Wain

215

43: Don’t Ask Us Permission

216

42: Learning Your Creative Rhythms, with Shawn Blanc

217

41: A Walk on the Beach

218

40: Like Being in a Boat, with Kourosh Dini

219

39: Quality Time with a Sledgehammer

220

38: Knit Your Parachute on the Way Down, with Thom Zahler

221

37: The Twelve-Week Year

222

36: My App Story, with John Voorhees

223

35: I Guess I'm Felix Unger

224

34: I Think I Just Got Fired, with Marco Arment

225

33: When You Say Yes to Everything

226

32: It's Scary, Dude! with Kathy Campbell

227

31: Being Selective About Clients, with Aleen Simms

228

30: Tito Needs to Pay the Rent

229

29: The Spreadsheet

230

28: David's Origin Story

231

27: Bird in the Bush

232

26: A Batphone to My Heart

233

25: Breadcrumb of My Life, with Stephen Hackett

234

24: Take Care of Yourself

235

23: It's Hard To Get on a Different Train

236

22: Staying Agile

237

21: The Second Feedback Episode

238

20: Jason's Origin Story

239

19: Nobody Grades You on the Scaffolding

240

18: A Series of Logical Decisions, with Greg Pierce

241

17: Stop Digging

242

16: R2-D2 on My Desk

243

15: Put on the Business Hat

244

14: Putting Numbers in Boxes, with Andrew Carroll

245

13: Promotion Can Feel Gross

246

12: Right Now It's Only Me, with Katie Floyd

247

11: Balancing Dollars and Delight

248

10: Indie Vacation

249

9: The Feedback Episode

250

8: Email Is Not Your Job

251

7: Be Like a Duck

252

6: The Shawshank Redemption, with Shahid Kamal Ahmad

253

5: Envision a Bonfire

254

4: Location, Location, Location

255

3: My Curse and My Reward, with Myke Hurley

256

2: Booked Up With Myself

257

1: The Temptation of Yes