All Episodes

What's Your 2026 Vision?

Write Your Own Code

The Big 50! What Has It Taught You?

What Was Important Then That Is No Longer Relevant?

Are You Truly Living The Dream?

Who Was That Guy?!

Have You Had Enough Yet?

The Gift In Grief

A Jack Of All Trades, Master Of None

The Fear of The Unknown

Who Helped Shape Who You Are Today?

The Painfull Truth We All Have To Face

Life is About Levels

Nobody Owes You Nothin'

How You Do Anything Is How You Do Everything

The Uncomfortable Conversations

The Daily Grind

What's Your Conversation

Own All Of It!

From Strangers to Success: Conversations That Matter

Unmasking the Truth

Mind and Muscle: Building a Future with Purpose

Finding Light in Darkness

Celebrating 100

Men's Mental Health and the Friendship Gap

Mind Over Matter

The Power of Brotherhood: Healing Through Connection

Life's Impermanence: Worth and Wealth

From VHS to Virtual: A Conversation on Change

What's For Dinner?

Evolution of Identity: Lessons from the Past

Through The Darkness

Removing The Mask

The Resilient Mindset

The Money Talk: Scarcity and Mindset

When Lightening Strikes

Men Stepping Up During Crisis: Leadership and Responsibility

The Power of Resilience and Obsession in Achieving Success

Embrace the Suck: The Power of Consistency

The Power of Authenticity: From Grief to Growth

The Power of One More: Embracing Emotional Conversations

Why Do We Worry? High Achievers and Overthinkers

New Beginnings: The Journey into 2025

The Art of Balance: Life Beyond Labels

Living with Urgency: Life Reflections, and Unlocking Potential

Embracing Discomfort: The Path to Mastery

From Rejection to Resilience: The Real Talk

It's Going To Be OK

Embracing Life's Transitions: Staying Present & Battling Self-Sabotage

Heartfelt Memories: Honoring Jayden Nash Alvarado

Embracing Vulnerability, Growth, and Brotherhood

Finding Your Tribe: The Power of Emotional Support for Men

What's The Plan?

Change!

What If?

Embrace The Destruction

You're Not Serving Me Anymore!

Where's Your Thermostat At?

Distractions & Rumours

When Is The Right Time To Scale?

It's Level Up Season

Why Do We Do This?

The Supporters, The Healers, and The Harmers

How Do You Deal With The Highs & The Lows

When You're Out Of Alignment

The Lessons We Learn

If you got everything you wanted....

Know Your Value!

How Do You Handle Disappointment?

What Relationship Do You Have With Your Father - Part 2

What Relationship Do You Have With Your Father - Part 1

How Much Time Do You Think You Have?

We Got Time!

How Does Life Look Now?

Day One!

Love or Fear?

Brain Dump

The Man in The Mirror

How Can You Not Smile When You've Made It!

We NEED To Talk

The High Value Man

When Dreams Become Reality

Living In Regret

Are You Distracted

Maybe I'm the Problem?

Whats in store for 24

Choose Your Hard

The King Within

When Words Meet Action

It's Confession Time

When You Outgrow Yourself

Sharing The Same Birthday as Jay

Are You Obsessed?!

How do you react when you do get what you want?

Feelings Inside Not Expressed

The Journey Through Rock Bottom

External Validation

Find A Way!

12 Month Anniversary

Resilience