1

Lunges and Twists | 5.24.24 | Washington Club | Yoga For Dudes

Jun 12, 2024

51:43

2

Some legs, Some hips, and Back | 5.17.24 | Washington Club | Yoga For Dudes

Jun 5, 2024

55:01

3

Easy Morning Stretch | 5.10.24 | Washington Club | Yoga For Dudes

May 12, 2024

56:34

4

Yoga Basics | 07.07.2023 | Charym Yoga Studio| Moderate

Aug 21, 2023

56:34

5

Yoga For Dudes | 07.06.2023 | Charym Yoga Studio| Moderate

Aug 16, 2023

55:58

6

Vigorous Vinyasa | 07.01.2023 | Charym Yoga Studio| Intermediate

Aug 14, 2023

54:30

7

Gentle Yoga | 7.01.2023 | Charym Yoga Studio| Moderate/Intermediate gentle

Aug 9, 2023

56:52

8

Yoga For Dudes | 05.25.2023 | Charym Yoga Studio| Moderate

Aug 7, 2023

60:55

9

Yoga Basics | 05.26.2023 | Charym Yoga Studio| Moderate

Aug 2, 2023

59:38

10

Yoga Basics | 05.19.2023 | Charym Yoga Studio| Moderate

Jul 31, 2023

59:01

11

Restorative Candlelight Yoga | 04.28.2023 | Charym Yoga Studio| Moderate/Intermediate

Jul 26, 2023

55:52

12

Hybrid Yoga Flow | 04.25.2023 | Charym Yoga Studio| Intermediate

Jul 24, 2023

62:43

13

Vigorous Vinyasa | 04.06.2023 | Charym Yoga Studio| Intermediate

May 8, 2023

60:56

14

Hybrid Yoga Flow | 04.04.2023 | Charym Yoga Studio| Intermediate

May 3, 2023

58:54

15

Vigorous Vinyasa | 02.25.2023 | Charym Yoga Studio| Intermediate

May 1, 2023

64:16

16

Yoga Basics | 02.24.2023 | Charym Yoga Studio| Moderate

Apr 26, 2023

53:50

17

Vigorous Vinyasa | 02.18.2023 | Charym Yoga Studio| Intermediate

Apr 24, 2023

63:14

18

Yoga Basics | 02.17.2023 | Charym Yoga Studio| Moderate

Apr 19, 2023

63:28

19

Gentle Yoga | 4.01.2023 | Charym Yoga Studio| Moderate/Intermediate

Apr 17, 2023

60:37

20

Vigorous Vinyasa | 04.01.2023 | Charym Yoga Studio| Intermediate

Apr 12, 2023

61:50

21

Yoga Basics | 03.31.2023 | Charym Yoga Studio| Moderate

Apr 10, 2023

59:45

22

Restorative Candlelight Yoga | 03.31.2023 | Charym Yoga Studio| Moderate/Intermediate

Apr 5, 2023

62:07

23

Vigorous Vinyasa | 02.11.2023 | Charym Yoga Studio| Intermediate

Mar 20, 2023

56:34

24

Restorative Candlelight Yoga| 02.10.2023 | Charym Yoga Studio| Moderate/Intermediate

Mar 15, 2023

64:53

25

Yoga Basics| 01.27.2023 | Charym Yoga Studio| Moderate

Mar 6, 2023

57:32

26

Vigorous Vinyasa | 01.21.2023 | Charym Yoga Studio| Intermediate

Mar 1, 2023

63:09

27

Vigorous Vinyasa | 01.07.2023 | Charym Yoga Studio| Intermediate

Feb 15, 2023

63:00

28

Restorative Candlelight Yoga| 01.06.2023 | Charym Yoga Studio| Moderate/Intermediate

Feb 13, 2023

60:47

29

Restorative Candlelight Yoga| 11.25.2022 | Charym Yoga Studio| Moderate/Intermediate

Feb 8, 2023

64:41

30

Yoga Basics| 11.06.2022| Charym Yoga Studio| Moderate

Feb 6, 2023

60:25

31

Vigorous Vinyasa | 11.19.2022 | Charym Yoga Studio| Intermediate

Jan 30, 2023

60:25

32

Restorative Candlelight Yoga| 11.18.2022 | Charym Yoga Studio| Moderate/Intermediate

Jan 25, 2023

62:06

33

Hatha Yoga| 11.09.2022 | Charym Yoga Studio| Moderate/Intermediate

Jan 11, 2023

60:57

34

Hatha Yoga| 11.07.2022 | Charym Yoga Studio| Moderate/Intermediate

Jan 9, 2023

64:31

35

Vigorous Vinyasa | 11.05.2022 | Charym Yoga Studio| Intermediate

Jan 4, 2023

58:26

36

Restorative Candlelight Yoga| 11.04.2022 | Charym Yoga Studio| Moderate/Intermediate

Nov 30, 2022

63:16

37

Yoga Basics| 11.04.2022| Charym Yoga Studio| Moderate

Nov 28, 2022

61:52

38

Restorative Candlelight Yoga| 10.20.2022 | Charym Yoga Studio| Moderate/Intermediate

Nov 23, 2022

62:13

39

Vigorous Vinyasa | 10.29.2022 | Charym Yoga Studio| Intermediate

Nov 21, 2022

63:57

40

Yoga Basics| 10.28.2022| Charym Yoga Studio| Moderate

Nov 9, 2022

61:26

41

Restorative Candlelight Yoga| 10.21.2022 | Charym Yoga Studio| Moderate/Intermediate

Nov 2, 2022

63:52

42

Vigorous Vinyasa | 10.15.2022 | Charym Yoga Studio| Intermediate

Oct 31, 2022

55:22

43

Vigorous Vinyasa | 10.08.2022 | Charym Yoga Studio| Intermediate

Oct 31, 2022

60:28

44

Restorative Candlelight Yoga| 10.07.2022 | Charym Yoga Studio| Moderate/Intermediate

Oct 26, 2022

61:55

45

Vigorous Vinyasa | 10.01.2022 | Charym Yoga Studio| Intermediate

Oct 24, 2022

63:14

46

Restorative Candlelight Yoga| 09.23.2022 | Charym Yoga Studio| Moderate/Intermediate

Oct 19, 2022

58:42

47

Vigorous Vinyasa | 9.24.2022 | Charym Yoga Studio| Intermediate

Oct 17, 2022

60:52

48

Restorative Candlelight Yoga| 09.16.2022 | Charym Yoga Studio| Moderate/Intermediate

Oct 12, 2022

59:46

49

Friday Flow | 09.16.2022| Charym Yoga Studio| Moderate/Intermediate

Oct 10, 2022

63:19

50

Restorative Candlelight Yoga| 09.09.2022 | Charym Yoga Studio| Moderate/Intermediate

Sep 29, 2022

65:26

51

Flourish & Flow | 9.01.2022 | Charym Yoga Studio| Moderate/Intermediate

Sep 26, 2022

59:39

52

Hatha Yoga| 8.27.2022 | Charym Yoga Studio| Moderate/Intermediate

Sep 21, 2022

71:17

53

Restorative Candlelight Yoga| 8.26.2022 | Charym Yoga Studio| Moderate/Intermediate

Sep 19, 2022

64:24

54

Friday Flow | 08.26.2022| Charym Yoga Studio| Moderate/Intermediate

Sep 14, 2022

59:28

55

Gentle Yoga | 07.17.2022 | AH Yoga Studio| EASY

Sep 12, 2022

60:00

56

Restorative Candlelight Yoga| 7.15.2022 | Charym Yoga Studio| Moderate/Intermediate

Sep 7, 2022

65:52

57

Friday Flow | 07.15.2022| Charym Yoga Studio| Moderate/Intermediate

Sep 5, 2022

58:54

58

Mixed-Level Hatha Yoga | 07.10.2022| Yoga with Larry| Intermediate

Aug 31, 2022

62:58

59

Restorative Candlelight Yoga| 7.8.2022 | Charym Yoga Studio| Moderate/Intermediate

Aug 29, 2022

62:17

60

Friday Flow | 07.8.2022| Charym Yoga Studio| Moderate/Intermediate

Aug 24, 2022

58:19

61

Gentle Yoga| 6.25.2021| Charym Yoga Studio| Moderate/Intermediate

Jul 20, 2022

59:24

62

Restorative Candlelight Yoga| 6.24.2022 | Charym Yoga Studio| Moderate/Intermediate

Jul 18, 2022

67:12

63

Hatha Flow | 6.20.2022| AH Yoga Studio| Moderate

Jul 18, 2022

61:19

64

Restorative Candlelight Yoga| 6.17.2022 | Charym Yoga Studio| Moderate/Intermediate

Jul 13, 2022

64:12

65

Hybrid Yoga Flow | 6.14.2021| Charym Yoga Studio| Intermediate

Jul 11, 2022

63:13

66

Restorative Candlelight Yoga| 6.10.2022 | Charym Yoga Studio| Moderate/Intermediate

Jul 4, 2022

60:45

67

Vin to Yin Yoga Flow| 06.09.2021| Charym Yoga Studio|Intermediate

Jun 29, 2022

61:16

68

Friday Flow | 5.27.2022| Charym Yoga Studio| Moderate/Intermediate

Jun 27, 2022

62:01

69

Friday Flow | 5.13.2022| Charym Yoga Studio| Moderate/Intermediate

Jun 15, 2022

57:03

70

Restorative Candlelight Yoga| 5.13.2022 | Charym Yoga Studio| Moderate/Intermediate

Jun 13, 2022

65:55

71

Friday Flow | 4.22.2022| Charym Yoga Studio| Moderate/Intermediate

Jun 8, 2022

61:47

72

Restorative Candlelight Yoga| 4.22.2022 | Charym Yoga Studio| Moderate/Intermediate

Jun 6, 2022

69:24

73

Restorative Candlelight Yoga| 3.11.2022 | Charym Yoga Studio| Moderate/Intermediate

Jun 1, 2022

67:14

74

Mixed-level Hatha Yoga | 3.10.2022| AH Yoga Studio| Moderate

May 30, 2022

62:32

75

Restorative Candlelight Yoga| 3.04.2022 | Charym Yoga Studio| Moderate/Intermediate

May 25, 2022

68:39

76

Mixed-level Hatha Yoga | 3.03.2022| AH Yoga Studio| Moderate

May 23, 2022

63:19

77

Friday Flow | 2.04.2022| Charym Yoga Studio| Moderate/Intermediate

May 4, 2022

62:50

78

Mixed-level Hatha Yoga | 2.24.2022| AH Yoga Studio| Moderate

Apr 27, 2022

65:35

79

Restorative Candlelight Yoga| 2.11.2022 | Charym Yoga Studio| Moderate/Intermediate

Apr 27, 2022

70:04

80

Friday Flow | 2.11.2022| Charym Yoga Studio| Moderate/Intermediate

Apr 25, 2022

65:25

81

Mixed-level Hatha Yoga | 2.10.2022| AH Yoga Studio| Moderate

Apr 20, 2022

65:18

82

Mixed-level Hatha Yoga | 01.27.2022| AH Yoga Studio| Moderate

Apr 18, 2022

67:13

83

Restorative Candlelight Yoga| 12.31.2021| Charym Yoga Studio| Moderate/Intermediate

Mar 30, 2022

68:52

84

Friday Flow |12.10.2021| Charym Yoga Studio| Moderate/Intermediate

Mar 23, 2022

64:15

85

Restorative Candlelight Yoga| 12.03.2021| Charym Yoga Studio| Moderate/Intermediate

Mar 21, 2022

67:27

86

Mixed-level Hatha Yoga | 12.02.2021| AH Yoga Studio| Moderate

Mar 14, 2022

65:49

87

Restorative Candlelight Yoga| 11.26.2021| Charym Yoga Studio| Moderate/Intermediate

Mar 9, 2022

68:33

88

Mixed-Level Hatha Yoga | 11.23.2021| Yoga with Larry| Intermediate

Mar 7, 2022

64:33

89

Restorative Candlelight Yoga| 11.19.2021| Charym Yoga Studio| Moderate/Intermediate

Mar 3, 2022

66:04

90

Friday Flow |11.12.2021| Charym Yoga Studio| Moderate/Intermediate

Feb 28, 2022

60:11

91

Mixed-level Hatha Yoga | 11.11.2021| AH Yoga Studio| Moderate

Feb 24, 2022

65:24

92

Candlelight Restorative Yoga | 11.05.2021 | Cahrym Yoga Studio | Moderate

Feb 21, 2022

71:17

93

Mixed-level Hatha Yoga | 11.04.2021| AH Yoga Studio| Moderate

Feb 17, 2022

74:07

94

Mixed-Level Hatha Yoga | 11.02.2021| Yoga with Larry| Intermediate

Feb 14, 2022

62:51

95

Yoga Flow |10.31.2021| Charym Yoga Studio| Moderate/Intermediate

Feb 10, 2022

79:34

96

10.29.2021 Restorative Candlelight Yoga| Charym Yoga Studio| Moderate/Intermediate

Feb 7, 2022

64:07

97

Mixed-level Hatha Yoga | 10.28.2021| AH Yoga Studio| Moderate

Feb 3, 2022

73:13

98

Mixed-Level Hatha Yoga | 10.26.2021| Yoga with Larry| Intermediate

Feb 1, 2022

62:33

99

Restorative Candlelight Yoga| 10.22.2021 | Charym Yoga Studio| Moderate/Intermediate

Jan 24, 2022

64:53

100

Vin to Yin Yoga Flow| 10.21.2021| Charym Yoga Studio|Intermediate

Dec 23, 2021

60:10

101

Mixed-level Hatha Yoga | 10.21.2021| AH Yoga Studio| Moderate

Dec 21, 2021

68:10

102

Mixed-Level Hatha Yoga | 10.19.2021| Yoga with Larry| Intermediate

Dec 20, 2021

59:43

103

Yoga Flow |10.17.2021| Charym Yoga Studio| Moderate/Intermediate

Dec 15, 2021

75:37

104

Mixed-level Hatha Yoga | 10.14.2021| AH Yoga Studio| Moderate

Dec 13, 2021

64:01

105

Gentle Yoga | 10.10.2021| AH Yoga Studio| EASY

Nov 16, 2021

64:06

106

Vinyassa Flow | 10.09.2021| AH Yoga Studio| Intermediate

Nov 3, 2021

60:02

107

Sunset Flow | 10.07.2021| March Farm| Moderate

Nov 1, 2021

49:27

108

Restorative Candlelight Yoga| 10.1.2021| Charym Yoga Studio| Moderate/Intermediate

Oct 13, 2021

68:40

109

Friday Flow |10.1.2021| Charym Yoga Studio| Moderate/Intermediate

Oct 11, 2021

60:28

110

Restorative Candlelight Yoga| 9.24.2021| Charym Yoga Studio| Moderate/Intermediate

Oct 7, 2021

69:33

111

Restorative Candlelight Yoga| 9.17.2021| Charym Yoga Studio| Moderate/Intermediate

Oct 5, 2021

68:12

112

Hybrid Yoga| 9.14.2021| Charym Yoga Studio| Intermediate

Sep 29, 2021

61:26

113

Vinyasa Flow | 9.13.2021| March Farm| Moderate

Sep 27, 2021

48:01

114

Restorative Candlelight Yoga| 9.10.2021| Charym Yoga Studio| Moderate/Intermediate

Sep 24, 2021

69:21

115

Hybrid Yoga| 9.9.2021| Charym Yoga Studio| Intermediate

Sep 22, 2021

58:42

116

Gentle Yoga| 9.5.2021| Charym Yoga Studio| Moderate/Intermediate

Sep 21, 2021

58:16

117

Yoga Flow| 9.5.2021| Charym Yoga Studio| Moderate/Intermediate

Sep 17, 2021

80:34

118

Candlelight Flow| 8.27.2021| Charym Yoga Studio| Moderate/Intermediate

Sep 16, 2021

65:33

119

Sunset Flow | 8.26.2021| March Farm| Moderate

Sep 15, 2021

49:30

120

Candlelight Flow| 8.20.2021| Charym Yoga Studio| Moderate/Intermediate

Sep 11, 2021

63:31

121

Hybrid Yoga| 8.17.2021| Charym Yoga Studio| Intermediate

Sep 10, 2021

61:54

122

Vinyassa Flow | 8.14.2021| AH Yoga Studio| Intermediate

Aug 18, 2021

60:49

123

Vin to Yin Yoga Flow| 8.12.2021| Charym Yoga Studio| Intermediate

Aug 17, 2021

59:44

124

Sunset Flow | 06.24.2021| March Farm| Moderate

Jul 1, 2021

62:04

125

Sunset Flow | 06.17.2021| March Farm| Moderate

Jun 30, 2021

65:55

126

Sunset Flow | 05.27.2021| March Farm| Moderate

Jun 9, 2021

53:19

127

Movement & Mobility| 05.26.2021| Charym Yoga Studio| Moderate

Jun 9, 2021

58:02

128

Wake-up & Flow | 05.08.2021| AH Yoga Studio| Moderate

May 12, 2021

59:21

129

Candlelight Flow | 05.07.2021| Charym Yoga Studio| Moderate

May 12, 2021

53:17

130

Candlelight Flow | 04.23.2021| Charym Yoga Studio| Moderate

Apr 26, 2021

66:27

131

Candlelight Flow | 03.19.2021| Charym Yoga Studio| Moderate

Mar 30, 2021

62:48

132

Candlelight Flow | 03.12.2021| Charym Yoga Studio| Moderate

Mar 30, 2021

59:02

133

Candlelight Flow | 02.26.2021| Charym Yoga Studio| Moderate

Feb 28, 2021

66:11

134

Candlelight Flow | 02.19.2021| Charym Yoga Studio| Gentle

Feb 20, 2021

62:18

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