All Episodes
Follow Your Spirit — 106 episodes
Rerelease: Alyssa Kleiner interview (originally released Sep 2016)
FYS19 #105: Mid-season chatter
FYS19 #104: Andi Sullivan interview
FYS19 #103: World Cup advancements, 1-1 vs Seattle, and Ashley Hatch interview
FYS19 #102: World Cup first matches, 2-0 over Utah, and Sam Staab interview
FYS19 #101: World Cup preview, Spirit News, Utah look ahead
FYS19 #100: Meg Crosson
FYS19 #99: Week 2 & Bye Week recap
FYS19 #98: Jo retires, Spirit win 2-0, and PK is not creepy
FYS19 #97: Theme nights, PK the Eagle, and player re-signs
FYS19 #96: 2019 schedule, preseason, and waivers
FYS19 #95: Trade on draft day, draft recap, waivers, new website, re-signs
FYS18 #94: Going into the off-season...
FYS18 #93: 1-1 draw to Sky Blue recap
FYS18 #92: 1-0 loss to Portland at Audi Field recap
FYS18 #91: Jim Gabarra gets fired, Spirit head to Audi
FYS18 #90: Houston recap, ToN talk, Seattle preview
FYS18 #89: Orlando & NC review; thoughts on Spirit future featuring Jennifer Gordon
FYS18 #88: Chicago recap & Orlando preview
FYS18 #87: Orlando recap & Chicago preview
FYS18 #86: Seattle recap & Orlando preview
FYS18 #85: Sky Blue recap + Seattle preview
FYS18 #84: Chicago recap + Sky Blue Preview
FYS18 #83: Chicago Preview
FYS18 #82: Portland recap; Sky Blue preview
FYS18 #81: Aubrey Bledsoe feature interview
FYS18 #80: NC recap; Portland preview
FYS18 #79: Utah recap; North Carolina preview
FYS18 #78: Meggie Dougherty Howard feature interview
FYS18 #77: 1-1 draw vs Chicago recap; match preview at Utah
FYS18 #76: 1-1 draw in Portland recap; match preview vs Chicago
FYS18 #75: 4-2 loss recap; match preview at Portland
FYS18 #74: Week 3 vs NC Courage preview; interview featuring Havana Solaun
FYS18 #73: 2-0 victory in home opener; interview featuring Tori Huster
FYS18 #72: 2-1 loss to Seattle; 5 bold predictions w/ Jordan Small and Timothy Lawson
FYS18 #71: Spirit Small Talk - Week 1 vs. Sea w/ Jordan Small
FYS18 #70: 0-3 loss to NC; latest roster update w/ Jordan Small and Timothy Lawson
FYS18 #69: 1-1 vs UNC, new kits, and latest Spirit news w/ Jordan Small and Timothy Lawson
FYS18 #68: Preseason talk & news catch up w/ Jordan Small and Timothy Lawson
FYS18 #67: Post-draft commentary with Tim Lawson and Jordan Small
FYS18 #66: Offseason catch up with Coach Jim Gabarra
FYS17 #65: Offseason discussion w/ Jennifer Gordon
FYS17 #64: Player of the Week, Sky Blue recap, Spirit & NWSL chatter
FYS17 #63: CHI & NC recap, injury discussion, Portland match (feat Jason Anderson)
FYS17 #62: Mewis turns into Proffitt, sports journalism, game previews
FYS17 #61: Sky Blue recap, Orlando preview
FYS17 #60: Sky Blue preview
FYS17 #59: Portland recap, National team chat
FYS17 #58: Houston recap, Portland preview
FYS17 #57: Spirit Small Talk - Week 13 at HOU w/ Jordan Small
FYS17 #56: Spirit Small Talk - Week 11 at BOS w/ Jordan Small
FYS17 #55: Portland recap, Boston preview
FYS17 #54: Spirit Small Talk - Week 10 vs. POR w/ Jordan Small
FYS17 #53: Alyssa Kleiner talks off-season, team chemistry
FYS17 #52: Reflections on Houston, looking forward
FYS17 #51: Spirit Small Talk - Week 7 at KC w/ Jordan Small
FYS17 #50: Week 7 chatter, math for the playoffs
FYS17 #49: Spirit Small Talk - Week 6 vs KC w/ Jordan Small
FYS17 #48: Meet rookie Lindsay Agnew
FYS17 #47: Mallory Pugh. loss to Seattle, & FCKC look ahead
FYS17 #46: Spirit Small Talk - Week 5 at Seattle w/ Jordan Small
FYS17 #45: Joanna Lohman on injury, recovery, and Spirit
FYS17 #44: WASvNJ excitement, season looking forward
FYS17 #43: Spirit Small Talk - Week 4 vs NJ w/ Jordan Small
FYS17 #42: WASvHOU thoughts, frustration from team
FYS17 #41: Spirit Small Talk - Week 3 vs HOU w/ Jordan Small
FYS17 #40: Tori Huster talks Spirit and Beyond Our Boots
FYS17 #39: WAS at ORL reactions, more narrative gripes
FYS17 #38: Spirit Small Talk - Week 2 at ORL w/ Jordan Small
FYS17 #37: Cheyna Williams on injury, puppy, offseason, and engagement
FYS17 #36: Thoughts on Week 1, Pugh, and hating Washington
FYS17 #35: Spirit Small Talk - Week 1 vs NC w/ Jordan Small
FYS17 #34: 2017 Season predictions and preview
FYS17 #33: Coach Gabarra talks trades, draft, roster depth
FYS17 #32: Matheson trade, Dydasco signs, 2017 draft
FYS17 #31: Dunn Leaves, WNY moves to NC
FYS16 #30: Tori Huster Offseason Update
FYS16 #29: Oyster trade, Wys injury, Ordega news
FYS16 #28: Christine Nairn traded to Seattle, Coach Gabarra's message
FYS16 #27: Ali Krieger traded to Orlando
FYS16 #26: Jordan Small & Monica Esenwein discuss NWSL Awards and playoff match versus Chicago
FYS16 #25: Jordan Small and Caitlin Buckley discuss Spirit and playoffs
FYS16 #24: Lori Lindsey talks Spirit, NWSL growth, finals prediction
FYS16 #23: Monica Esenwein on Spirit, playoffs, and National Anthem
FYS16 #22: Alyssa Kleiner interview
FYS16 #21: Jenn & Chris from Spirit Squadron, Nairn feature interview
FYS16 #20: Jordan Small talks Sky Blue games + Cheyna Williams interview
FYS16 #19: Whitney Church, Spirit's "victory cigar"
FYS16 #18: Gabarra Chicago recap, Megan Oyster feature
FYS16 #17: FCKC recap, Red Star preview, Caprice Dydasco feature
FYS16 #16: FCKC preview, Kelsey Wys feature
FYS16 #15: Orlando post-game, feature w/ Zadorsky
FYS16 #14: Orlando preview w/ Caitlin Buckley, Tori Huster feature interview
FYS16 #13: Coaches recap 1-1 in Boston, Estelle Johnson talks soccer and Spirit
FYS16 #12: Joanna Lohman is my Spirit animal
FYS16 #11: Week 7 look ahead feat Mary Leatherman and Jordan Small
FYS16 #10: Week 6 Preview and interview w/ Cali Farquharson
FYS16 #9: Week 5 Preview vs Houston Dash feat Caitlin Buckley
FYS16 #8: Stephanie Labbe - Meditation, Leadership, Spirit, and Pancakes
FYS16 #7: Week 4 preview, performance analysis, Nairn's game day breakfast
FYS16 #6: Opening Day Recap, Week 2 Preview, meet Katie Stengel
FYS16 #5: Intra-squad scrimmage & stat games w/ Caitlin Buckley
FYS16: #4: Dunn & Nairn score to defeat PSU 2-0
FYS16 #3: 3-0 Preseason win over University of Virginia
FYS16 #2: Coach Gabarra talks off-season, positions, and responsibilities
FYS16 #1: Draft Day Coverage