Food 4 Thought By Neo Gentrics cover art

All Episodes

Food 4 Thought By Neo Gentrics — 169 episodes

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Title
1

Season 3, Episode 18: Lupus: A Guide to the Disease of a Thousand Faces

2

Season 3, Episode 17: The Laziness Lie: The Real Reason You Procrastinate

3

Season 3, Episode 16: Emerging Leaders: You Don't Need a Title to Lead

4

Season 3, Episode 15: Essential Knowledge: The Truth About Caffeine

5

Season 3, Episode 14: Ignorance is a Problem. Are You Part of It?

6

Season 3, Episode 13: Competency vs. Insanity: What's the Legal Difference?

7

Season 3, Episode 12: Who Invented? The Surprisingly Explosive History of the Traffic Light

8

Season 3, Episode 11: Understanding Menopause: What Every Woman Needs to Know

9

Season 3, Episode 10: The Hijacked Brain: Understanding the Neuroscience of Addiction

10

Season 3, Episode 09: Fentanyl & Its Deadly Cousins: A Guide to Synthetic Opioids

11

Season 3, Episode 08: Oxycodone: The Dangerous Truth About a Common Painkiller

12

Season 3, Episode 07: Opioids Explained: From Morphine to Fentanyl

13

Season 3, Episode 06: The 6 Main Categories of Drugs Explained

14

Season 3, Episode 05: Emotional vs. Logical Thinking: Which One Rules You?

15

Season 3, Episode 04: What's Your Learning Style? (VAK, Activist, Theorist & More)

16

Season 3, Episode 03: Behaviorist vs. Cognitive vs. Humanist: The 3 Approaches to Learning

17

Season 3, Episode 02: The Person with Cancer is Smiling. Why Aren't You?

18

Season 3, Episode 01: You Have to Learn How to Learn

19

Season 2, Episode 75: A Guide to Headaches: From Tension to Migraine to Cluster

20

Season 2, Episode 74: The Art of Friendship: How to Make New Friends & Keep the Old

21

Season 2, Episode 73: A Guide to Sickle Cell Anemia, Part 2: Complications & Hope

22

Season 2, Episode 72: A Guide to Sickle Cell Anemia: Causes, Types, and Risks

23

Season 2, Episode 71: How to Deal with Presentation Nerves (feat. Gloria TP5)

24

Season 2, Episode 70: The Real Rapunzel Was a Saint Beheaded by Her Father

25

Season 2, Episode 69: How to Solve a Conflict (Without Taking Sides)

26

Season 2, Episode 68: How to Eliminate Distractions and Stop Wasting Time

27

Season 2, Episode 67: A 6-Step Guide to Effective Negotiation

28

Season 2, Episode 66: The 9 Levels of Delegation: From Total Control to Full Trust

29

Season 2, Episode 65: The Eisenhower Matrix: Mastering Urgent vs. Important Tasks

30

Season 2, Episode 64: 7 Top Tips for Personal Development

31

Season 2, Episode 63: Why Your Degree Isn't Enough: The Power of Soft Skills

32

Season 2, Episode 62: 3 Practical Steps to Supercharge Your Personal Development

33

Season 2, Episode 61: The First Step to Self-Actualization: What is Personal Development?

34

Season 2, Episode 60: Surviving the "Terrible Twos": A Guide to Toddlers

35

Season 2, Episode 59: The Dark Truth of Snow White: Poison, Politics, and Child Labor

36

Season 2, Episode 58: Dark Truths: The Disturbing Original Story of Little Red Riding Hood

37

Season 2, Episode 57: The Dark Truth of Pinocchio: Murder, Lies, and a Hanging

38

Season 2, Episode 56: Dark Truths: The Disturbing Original Story of Sleeping Beauty

39

Season 2, Episode 55: Leadership is a Mindset, Not a Position

40

Season 2, Episode 54: How to Ace Your Next Telephone Interview

41

Season 2, Episode 53: How to Ace Your Next Job Interview

42

Season 2, Episode 52: 10 Simple Rules for Improving Your Communication

43

Season 2, Episode 51: A Guide to Suicide Prevention, Part 2: Finding Hope and Treatment

44

Season 2, Episode 50: Suicide Prevention: Recognizing the Warning Signs

45

Season 2, Episode 49: The Art of Feedback: How to Give It and How to Take It

46

Season 2, Episode 48: How to Overcome Common Communication Barriers

47

Season 2, Episode 47: The 8 Rules of Complaining Effectively

48

Season 2, Episode 46: The Final Options: Sterilization, Vasectomies, and The Pull-Out Method

49

Season 2, Episode 45: Barrier Methods Explained: Condoms, Diaphragms, and Sponges

50

Season 2, Episode 44: A Guide to Birth Control, Part 3: The Patch and The Pill

51

Season 2, Episode 43: A Guide to Birth Control, Part 2: The IUD and The Ring

52

Season 2, Episode 42: A Guide to Birth Control, Part 1: Implants and Shots

53

Season 2, Episode 41: The "Stuck Record" and "Fogging": 2 Powerful Assertiveness Techniques

54

Season 2, Episode 40: Assertiveness: How to Handle Demands, Criticism & Compliments

55

Season 2, Episode 39: Passive vs. Aggressive vs. Assertive: Finding the Balance

56

Season 2, Episode 38: You Cannot NOT Communicate: The 5 Principles of Communication

57

Season 2, Episode 37: 10 Tips for Better Interpersonal Communication

58

Season 2, Episode 36: Beyond Words: The 4 Types of Communication

59

Season 2, Episode 35: More Than Words: Why Personal Appearance is a Skill

60

Season 2, Episode 34: The Dark Origins of Valentine's Day

61

Season 2, Episode 33: Aristotle's Guide to a Flourishing Life

62

Season 2, Episode 32: Essential Skills: Your Step-by-Step Guide to Better Sleep

63

Season 2, Episode 31: A Survival Guide for the Night Shift

64

Season 2, Episode 30: The Science of Sleep: A Guide to the Sleep Cycle

65

Season 2, Episode 29: Allergy vs. Intolerance: Do You Know the Difference?

66

Season 2, Episode 28: Good Carbs vs. Bad Carbs: The Ultimate Guide

67

Season 2, Episode 27: The Building Blocks of Life: A Guide to Protein

68

Season 2, Episode 26: The Ultimate Guide to Essential Dietary Minerals

69

Season 2, Episode 25: Are You Getting Enough Vitamins? The Ultimate Guide

70

Season 2, Episode 24: The Truth About Fiber: Soluble vs. Insoluble

71

Season 2, Episode 23: The Ultimate Guide to Cooking Fats & Oils

72

Season 2, Episode 22: Good Fats, Bad Fats: The Ultimate Guide

73

Season 2, Episode 21: Sugar: The Bitter Truth

74

Season 2, Episode 20: What is Sugar (And Is It Actually Bad for You?)

75

Season 2, Episode 19: Your Body Was Designed to Move: The Importance of Exercise

76

Season 2, Episode 18: How to Build a Positive Body Image

77

Season 2, Episode 17: The Golden Rule of Weight Loss: Calories In vs. Calories Out

78

Season 2, Episode 16: The Truth About Creatine: Benefits, Myths, and Side Effects

79

Season 2, Episode 15: Essential Skills: Understanding Diet & Nutrition

80

Season 2, Episode 14: The 3 Questions You Must Ask About Your Health

81

Season 2, Episode 13: 16 Surprising Reasons Your Body Needs Water

82

Season 2, Episode 12: "Failure is Only Postponed Success": A Guide to Bouncing Back

83

Season 2, Episode 11: Essential Skills: The Personal SWOT Analysis

84

Season 2, Episode 10: The Leader's Toolkit: How to Do a SWOT Analysis

85

Season 2, Episode 9: What is Fiction? A Guide to Imaginary Worlds

86

Season 2, Episode 8: Bigotry vs. Prejudice vs. Racism: What's the Difference?

87

Season 2, Episode 7: How Charismatic Are You? (A 6-Point Test)

88

Season 2, Episode 6: We Are All Damaged Goods

89

Season 2, Episode 5: Essential Skills: Empathy vs. Sympathy

90

Season 2, Episode 4: Why We Have Leap Years: A Guide to Time

91

Season 2, Episode 3: Why Your Real Education Begins After You Graduate

92

Season 2, Episode 2: What is Learning? A Guide to Lifelong Growth

93

Season 2, Episode 1: Slow Your Roll: A Guide to Hobbies in a Hectic World

94

Season 1, Episode 75: The Ultimate Question: What If It Were You? (Season 1 Finale)

95

Season 1, Episode 74: 13 Things Mentally Strong People Don't Do

96

Food 4 Thought By Dark Cancer Media (Trailer)

97

Season 1, Episode 73: 10 Common Writing Mistakes You're Probably Making

98

Season 1, Episode 72: Why Poor Grammar Is Costing You Money and Respect

99

Season 1, Episode 71: The 6 Questions That Define Critical Thinking

100

Season 1, Episode 70: Study Smarter, Not Harder: The Ultimate Guide to Study Skills

101

Season 1, Episode 69: "Everything is a Phase": 10 Essential Parenting Survival Skills

102

Season 1, Episode 68: Parenting Skills 101: A Guide to Pregnancy & Newborns

103

Season 1, Episode 67: 10 Tips for Dealing with Stress

104

Season 1, Episode 66: What is Stress? A Guide to Symptoms, Triggers & Dangers

105

Season 1, Episode 65: How to Manage Your Anger: A Practical Guide

106

Season 1, Episode 64: Don't Suppress It, Manage It: The Healthy Way to Deal with Anger

107

Season 1, Episode 63: What is Anger? A Guide to Your Primal Emotions

108

Season 1, Episode 62: How to Use Your Moral Compass: A 3-Step Guide

109

Season 1, Episode 61: The 5 Pillars of Self-Management

110

Season 1, Episode 60: The Foundation of EQ: A Guide to Self-Awareness

111

Season 1, Episode 59: The Final Piece of the Puzzle: Mastering Social Skills

112

Season 1, Episode 58: Why EQ is More Important Than IQ: A Guide to Emotional Intelligence

113

Season 1, Episode 57: The Huggies Principle: How Understanding Others Drives Success

114

Season 1, Episode 56: The 3 Types of Empathy: Cognitive, Emotional, and Compassionate

115

Season 1, Episode 55: The 3 Types of Empathy (And Why They Matter)

116

Season 1, Episode 54: The Difference Between Feeling FOR and Feeling WITH Someone

117

Season 1, Episode 53: You Are No More, and No Less: The True Meaning of Humility

118

Season 1, Episode 52: Why the Marshmallow Test Still Matters: A Guide to Patience

119

Season 1, Episode 51: More Than a Feeling: The Active Power of Compassion

120

Season 1, Episode 50: The Two Types of Truth (And When It's Okay to Lie)

121

Season 1, Episode 49: Are Your Good Manners Just White Lies?

122

Season 1, Episode 48: The 20 Unwritten Rules of Politeness

123

Season 1, Episode 47: 5 Keys to Accepting What You Can't Change

124

Season 1, Episode 46: Suffering = Pain x Resistance: A Guide to Acceptance

125

Season 1, Episode 45: Equality vs. Equity: What is True Fairness?

126

Season 1, Episode 44: More Than Money: The 6 Signs of a Truly Generous Person

127

Season 1, Episode 43: The Best Technique? "Just Be a Little Kinder"

128

Season 1, Episode 42: The 7 Habits of a Truly Kind Person

129

Season 1, Episode 41: Are You Truly Kind, or Just a People Pleaser?

130

Season 1, Episode 40: Gratitude vs. Thankfulness: What's the Difference?

131

Season 1, Episode 39: The Natural Wealth of Contentment: 6 Keys to Finding It

132

Season 1, Episode 38: Progress, Not Perfection: A Guide to Self-Control

133

Season 1, Episode 37: How to Build Self-Control: A Step-by-Step Guide

134

Season 1, Episode 36: The Belief Deficit: Why Your Mind Sabotages Your Willpower

135

Season 1, Episode 35: 19 Reasons Your Willpower Fails (And How to Fix It)

136

Season 1, Episode 34: The Science of Self-Control: What is Willpower?

137

Season 1, Episode 33: 10 Ways to Build Unbreakable Perseverance

138

Season 1, Episode 32: The Habit of Victory: What is Perseverance?

139

Season 1, Episode 31: You Are Worthy: A Guide to Building Self-Esteem

140

Season 1, Episode 30: Is Punishing Your Kids Wrong? A Defense of Discipline

141

Season 1, Episode 29: What You Sow is What You Reap: A Guide to Respect

142

Season 1, Episode 28: Respect is a Two-Way Street: How to Spot Disrespect

143

Season 1, Episode 27: The 10 Signs You're Disrespecting Yourself

144

Season 1, Episode 26: 250 Questions to Start a Conversation With Anyone

145

Season 1, Episode 25: What to Do After an Assault: A Guide for Survivors & Supporters

146

Season 1, Episode 24: Date Rape: What It Is and How It Happens

147

Season 1, Episode 23: 12 Ways to Overcome Depression (And How to Prevent It)

148

Season 1, Episode 22: What is Depression? (And Why It's Not Just Sadness)

149

Season 1, Episode 21: When to Say 'I Love You' (And 10 Reasons to Wait)

150

Season 1, Episode 20: The 7 Stages of How Men Fall in Love

151

Season 1, Episode 19: Why High-Maintenance Women Get Better Men

152

Season 1, Episode 18: The Conversations That Build a Perfect Relationship

153

Season 1, Episode 17: The Silent Treatment Just Makes Him a Better Liar

154

Season 1, Episode 16: The 80/20 Rule for a Happier Relationship

155

Season 1, Episode 15: 30 Ways to Keep Him Interested

156

Season 1, Episode 14: Men Can't Read Minds

157

Season 1, Episode 13: A Sign You Can't Ignore

158

Season 1, Episode 12: The Ultimate Checklist for Men

159

Season 1, Episode 11: Seduction Never Ends

160

Season 1, Episode 10: Dating Strategies of a Tycoon

161

Season 1, Episode 09: The Day You Stop Trying is the Day It Dies

162

Season 1, Episode 08: The Intimacy Killer in Your Relationship

163

Season 1, Episode 07: Your Partner Comes First (Even Before Mom)

164

Season 1, Episode 06: The Crystal Statue in Your Room

165

Season 1, Episode 05: Yes, We Are Handicapped

166

Season 1, Episode 04: A Voice for the Voiceless

167

Season 1, Episode 03: Twice Before Four: A Near-Death Story

168

Season 1, Episode 02: The Ripple Effect of a Single Choice

169

Season 1, Episode 01: The Impact of Perception: Understanding and Empathy Towards Those in Need