All Episodes
Forfædres Belysning — 100 episodes
S3E19 – Small Exits from Sacred Overwork
S3E18 – Listening to the Body as an Ancestral Oracle
S3E15 – One Breath at the Cauldron of Plenty
S3E14 — Measuring Self-Worth Beyond Societal Input
S3E11 - Difference is perfect.
S3E10 – Your Line in the Bark of Yggdrasil
S3E9 – When “Devotion” Becomes Self-Erasure
S3E8 – Oaths, Duty, and the Lie of Endless Giving
S3E7 – Laying One Burden at the Roots
S3E6 - Guilt is just imagination
S3E5- New Year, New Branch
S3E4 - The Courage of Care.
S3E3 - The Opportunity to learn the Self.
S3E1 - The ”New Year New You” trap.
S2E257 - Courage to be Us
S2E256 – The Ash of Yggdrasil
S2E255 – The Magic of Freyja
S2E254 – The Courage of Being Us
S2E253 – The Winter Solstice
S2E252 - Recognizing Þórr for strength of mind
S2E251 – The Snow Hare
S2E250 – The prophecy of human existence.
S2E249 – The Eternal Path of Mani
S2E248 – The Yule Goat
S1E50 - Rewriting Emotional Recipes
S2E247 - The Elk’s Breath
S2E246 – The Drum of Renewal
S2E245 – The Solstice Raven
S2E244 – The Shield of Ullr
S2E243 – The Darkness Before Dawn
S2E242 – The Pine’s Endurance
S2E241 – The Elusive Wisdom
S2E239 – The Frost Wolf
S2E237 – The Last Leaf
S2E236 – The Feast of Gratitude
S2E235 – The Gathering of Kin
S2E234 – The Silent Quest
S2E233 – The Ancestors’ Fire
S2E232 – The Endurance of Stone
S2E231 – The Serpent Beneath
How does Woo affect my mental health?
S2E230 – The Long Winter
S2E228 – The Bear’s Dream
S2E227 – The Wolf’s Hunger
S2E226 – The Cave of Dreams
S1E39 – Can I Live Old Ways Today?
S2E225 – The Owl’s Watch
S2E224 – Honor to the Edge of Ruin
S2E223 – The Snow’s Silence
S2E221 – The Long Night’s Fire
S2E220 – The Ice Rune of Isa
S2E219 – The Giants’ Breath
S2E218 – The Frost of Niflheim
Can Science and Spirit Agree?
S2E217 – Bifröst Boundaries
S2E216 – The Veil of Samhain
S2E215 – The Hunt of the Raven
S2E214 – The Silence of Nótt
S2E213 – The Wolf-Dream
S2E212 - The Runes’ Whisper (Body)
How Do I Build Daily Ritual?
S2E211 – The Firekeepers
S2E210 - The Well of Úrd
S2E209 - The Spear of Gungnir
S2E208 – The Loom of Saga
S2E207 – The Antlered Path
Am I Honoring or Borrowing?
S2E206 – The Council of Elders
S2E205 – The Stone and the Storm
S2E204 – The Aurora of Freyr
S2E203 – The Seal’s Wisdom
S2E202 – The Red Leaf Prophecy
What Does Right-Relation Mean?
S2E201 – The Ravens’ Counsel
S2E200 – The Drum of Midgard
S2E199 - The Hearth of Frith
S2E198 - The North Wind of Njörðr
S2E197 - The Ancestors’ Trail
Who Are My Ancestors, Really?
S2E196 - The Autumn Rune of Jera
S2E195 - The Secrets of Hel
S2E194 - The Path of Ullr
S2E193 - The Gift of Idunn
S2E192 The Weaving of the Norns 25 Sept 2025
Can I Live Old Ways Today?
S2E190 – The Hunt of Skadi
S2E189 – The Watch of Heimdall 22 Sept 2025
S2E188 – The Song of Bragi|
S2E187 - The Shield of Frigg
Spörgsmal — Can pagan rituals help with loneliness in a fast-paced world?
S2E186 – The Breath of Yggdrasil - 17 Sept 2025
S2E184 – Frigg’s Dawn: Weaving New Paths.
S2E183 – Mysts of Folkvangr.
S2E182 – Forging our inner Wolf.
S2E180: A New Dawn with Ó∂inn
S2E179: The focus of Mani.
S2E178: The magic of Freyja
S2E177: The strength of Thor.
S2E176: The wisdom of Ó∂inn.
S2E175: The courage of Tyr.