All Episodes
Free And Light — 75 episodes
Be Still and Listen: Surrender
I Am Not The King: The Path to a Free and Light Life
Be Still and Listen: Control
The Control Illusion: From Micromanaging Life to Embracing God's Plan.
Be Still and Listen: Comfort
The Comfort Trap: How the Pursuit of Comfort can lead to An Unfulfilled Life.
Be Still and Listen: Approval
The Weight of Acceptance: When Approval Becomes Your God
Be Still and Listen: Power
The Misplaced Pursuit of Power
Be Still and Listen: Beneath The Surface
The Heart's Hidden Motives: Surface vs. Source Idols
Be Still and Listen: Longing
Core Motivation: When Life Happens, Where Do We Go and What Do We Do?
Closing the Gap: Living the Life Jesus Offers
Finding our Way Home when Lies Lead us Astray
Lies and Agreements Part 4: The Path Toward Wholeness
Lies and Agreements Part 3: Breaking Agreements
Lies and Agreements Part 2: Always, Never, and Can’t
Lies and Agreements Part 1: Steal, Kill, and Destroy
Down but not out: Seeing God in the midst of our pain
Baggage Claim: Unpacking the things that we carry with us
Beautiful Interruptions: Loving our Neighbor, even when it’s Inconvenient
The Abiding Life and Remaining at Home in God
Nearly Missed It: Misaligned Motivations and the Difference Between Hearing and Listening
The Edge of the Volcano: Meeting God in the Midst of Pain and Emotion
RC Cars and Ice Cream: Trading the Lies of the Enemy for the Truth of God
School Lockdowns and Sushi: Trusting God in the Hardest Moments
The Math Problem: Learning how to be present to God and others in difficult situations
Season Three: Welcome Back!
Guided Listening
Guided Surrender
Guided Settling
Al Shelton - Seeking well for a lifetime
How to seek well for a lifetime
Kaya Sheppard - Finding peace within the pain of infertility
Do you want what God wants?
Christine Zagunis - I Am Loved
Whose Voice is the Loudest?
Dr. LaTanya Carter: How Our Mind Impacts Our Ability to Hear God
How To Listen To God
Cultivating a Creative Sabbath, with David Miles
Working For The Weekend
Learning to Slow Down, with Geoffrey Neal
What is the Fruit of the Pace of Your Life?
Jon Nicholas - Living From the Overflow
Settle Before God
Breaking the Cycle of Hurry and Anxiety
Chris Greer: Finding Real Life in the Practices of Jesus
What is the “Good Life” and how do I find it?
Season 2 Trailer
Episode 21: Gratitude
Episode 20: Patrick and DayeAnn Walden, Learning to Sabbath
Episode 19: Sabbath
Episode 18: Justin Thomas - Rescued From The American Dream
Episode 17: Slow(ing) Down
Episode 16: Rachel Galczynski - When giving up control gives you far more than you could ever imagine
Episode 15: Surrender
Episode 14: Rest With Us
Episode 13: Adam Schultz - Healing, Just in Time
Episode 12: Remembering
Marissa Daoud - Surviving to Thriving
Listening to God
Eight Resources to Help You Engage Scripture
Episode 9: Spiritual burnout, and why the Bible is more important than we think
Episode 8b: Lectio Divina | Hebrews 4:12-16
Episode 8: Scripture
Tim and Kelli Shelton: Doughnuts and Jesus Saved our Marriage
Prayer
Josh Collesano: Knowing about God vs. Knowing God
Settle
Tim Bohlke: Creating Space to Find Spiritual Rhythm
Rhythm
Welcome To Free And Light
Season One Trailer