Friendship Matters cover art

All Episodes

Friendship Matters — 47 episodes

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Title
1

Sanjiv Lakhia, D.O. on The Friendship Cost of Chronic Pain

2

Rewiring the Past to Change Your Relationships with Tom DeLano

3

Dr. Rubin Naiman Takes Us Beyond Awaking: The Missing Third of Consciousness That Shapes Your Relationships

4

Is It You… or Your Hormones? What The 'pause Is Really Doing to Your Relationships

5

Friendship Starts in the Nervous System, with Chris Magryta, M.D.

6

You're Not a Bad Friend, You're Stressed

7

Is Your Body Sabotaging Your Friendships?

8

The Workplace Wellbeing Factor No One Talks About

9

Rethinking Return to Office: From Mandate to a Magnetic Workplace

10

Belonging Is Not a Perk, It Is a Performance Strategy

11

Leadership, Belonging, and the Biology of Connection at Work

12

Stop Awkward Networking. Start Meaningful Connections.

13

Why Hiding at Work Is Killing Performance, The Science of Belonging and Trust

14

Building a Friendship First Workplace Culture That Fuels Trust and Innovation

15

Workplace Wellbeing Reimagined, How Friendship Drives Engagement and Health

16

Connection Is a Strategy, Three Leadership Practices That Transform Teams

17

People Follow People, Not Titles, The Role of Friendship in Leadership

18

How Rituals Create Meaning and Belonging

19

Why the Gifts We Remember Rarely Come in Boxes

20

From Awkward Office Party to Belonging at Work with Jana Boehmer

21

Friends as Chosen Family This Holiday Season

22

How to Reclaim Your Energy During the Holidays with Dael Waxman, M.D., PCC

23

Dr. Allie Taylor on How to Set Holiday Boundaries without Burning Bridges

24

The Holiday Paradox and the Power of Real Friendship

25

Friendship Is Medicine: The Science of Connection with Tracy Gaudet, M.D.

26

Friendship, Flourishing, and the Good Life: A Conversation with Mark Peres

27

Peggy Carroll's Playbook for Lasting Connection

28

The 80-Year Friendship Playbook (with Amy, Lisa's Mom)

29

Dr. Yele Aluko on Health Equity, Leadership and a Transforming Insight on Friendship

30

Reinvented & Connected: Amanda Lamb's Guide to Making (and Keeping) Friends

31

The Season of Letting Go: Intentional Friendship with Jennifer Neilsen

32

Seven Traits of Heart-Centered Leadership with cardiologist Dr. Jonathan Fisher

33

Friendship on Purpose with Andora Hinton

34

Listening Is a Superpower with Becky Harling

35

Dr. Dael Waxman on Friendship, Well-Being & Leading with Heart

36

Episode 11: When Friendships Drain You: How to Spot, Stop, and Shift Energy-Zapping Relationships

37

Episode 10: When Friendships Change: Embracing Growth and Letting Go

38

Episode 9: Friendship Frames: Empathy in the Workplace

39

Episode 8: Friendship Frames: Empathy in Action

40

Episode 7: Friendship Frames: Unlocking Deeper Connections Through Curiosity

41

Episode 6: Friendship Frames: Mindsets that Matter

42

Episode 5: The Art of Intentional Friendship: Time, Attention, and Connection

43

Episode 4: It All Starts with an Invitation: Creating Connection with Purpose

44

Episode 3: Don't Take the Monkey: The Power of Knowing Who You Are

45

Episode 2: The Stories We Tell Ourselves and How They Hold Us Back

46

Episode 1: Friend Yourself First: Breaking Barriers to True Well-Being

47

Why the Friendship Matters podcast!