All Episodes
From Darkness to Light — 55 episodes
How to be a good parent when you are depressed?
The Sustainable and Long Term Solution to Handle Covid
The Covid Vaccine andOur Freedom to Choose
Does Separation Decrease our capacity to feel Joy for Life
The freedom of speech and projecting onto others
Longing and Anxiety - TwoSides of the Coin?
The imposter syndrome and the importance of being our authentic selves
Turning Ageing into an Advantage
How to love each other even when we disagree
Social Media Addiction - Clubhouse
Self-esteem and Self-love - 3 major insights
If the way is not peaceful, it's not the way
Corona as a Guide to Healing
The meaning of life - To be for each other
Emotional Healing - To become whole is not the goal
Childhood Traumas - Also what we didn't give matters
One Day at a Time - Let's talk about suicide episode 5
Not My Circus, Not My Monkeys
We Are All Liars
Parent-Child Relationship Gone Wrong
Social Media Pressure
The Freedom of Choice
Live and Let Live - To not let Your Opinions Hurt People
Hurt People Hurt People - Taking Responsibility for Your Pain
Nothing Fails Like Success
Recovery to Restore the Sanity of Humanity
Friendship - Healing Your Wounds to Become a Better Friend
Therapy - Transforming Shadows from the Past into Gratitude and Forgiveness
Let's Talk about Suicide - episode 4
I love, therefor I am
Motherhood - Ending the blame and owning a life's work
Medicine - A way out of depression
A Crash Course to A Course in Miracles
Identity Crises - When we let a role become our essence
Depression - Sharings from the Inside
Stop Talking about Suicide - Do Something! - Suicide episode 3
Letting Go of Your Children - The Necessary Pain of Separation
How to Handle a Crises when Your Mind is Racing
Corona Virus Comfort Podcast
All You Need to Know About Perimenopause with Author Katarina Wilk
Codependency - Relationships with Partner, Friends and Family
The Freedom of Aloneness or the Prison of Loneliness
Aging - Growing old or growing up!
Anger - The Healthy Power or The Unhealthy Reaction
Let's talk about suicide - episode 2
Beauty - Routines that really matter
Parenthood - part 1
A Love Story - Understanding the impact of trauma in present relationships
When love breaks down
Spiritual Seeking versus Authentic Being
Fear - The central cause to all our problems
Let's talk about Suicide - Episode 1
Alcohol - The pro’s and con’s of being drunk versus being sober!
Anxiety - The biggest clue, that you’ve got some healing to do!
Challenges in Life - The goal is always to learn, heal and rise.