Skip to content
From Loneliness to Overflow, with Matina cover art

All Episodes

From Loneliness to Overflow, with Matina — 98 episodes

#
Title
1

Stop Feeling Stuck - Your Emotions Bring Messages. How can you hear them?

2

Why You Feel Lost & What Your Soul Is Trying to Tell You | EP 95

3

How Childhood Wounds Shape the Body, Nervous System & Healing

4

How to Stop Self-Judgment and Start Honoring Yourself

5

How to Trust Life Again: Grace, Surrender & Spiritual Journey

6

From Judgment to Understanding: Healing the Way You See Yourself

7

Spiritual Awakening, Self-Talk & Finding Your Gifts Through Healing

8

How To Choose Yourself Without Guilt | Healing People Pleasing & Self-Worth

9

Spiritual Awakening, Energy Healing & Trauma Release Explained

10

How to Rest Without Guilt: Healing Hustle Culture & Nervous System Balance

11

Healing After Trauma: Finding Strength, Purpose & Emotional Resilience

12

How to Overcome Self-Doubt and Rebuild Trust in Yourself

13

Healing Emotional Root Causes: How Trauma Impacts the Body & Life

14

Balancing Masculine and Feminine Energy for Healing and Self-Trust

15

From Illness to Healing: How Nature & Small Steps Regulate the Nervous System

16

Why You Feel Dissatisfied in Life (And How to Start Changing It)

17

Why We Feel Lonely: Finding Peace and Love Within

18

Self-Compassion and Emotional Healing: Learning to Accept All Parts of Yourself

19

Midlife Awakening: Healing Self-Doubt & Learning to Trust Yourself

20

How to Find Strength Within: Align Your Mind, Body & Emotions to Heal

21

Chronic Pain, Mindfulness & Healing: How Presence Can Transform Your Life

22

Stop Judging Yourself: Healing Negative Emotions & Returning to Wholeness

23

When Productivity Equals Worth: Healing Nervous System Burnout & Autoimmune Survival

24

You Are the Answer: From Scattered Seeking to Inner Gratitude

25

Healing Through Feeling: Trauma, Forgiveness, and the Power of Safe Presence

26

Connected but Competing? Healing Worth, Comparison & Inner Disconnection

27

How Grief Lives in the Body: Nervous System Healing, Breathwork & Self-Forgiveness

28

How do we create time for what truly matters?

29

What Happens When We Take The Leap? With Farah Ardeshir

30

How do we navigate life's seasons with trust?

31

How Do We Reclaim Our Personal Power? With Shani

32

What Happens When We Finally Let Go?

33

What Happens When We Embrace Vulnerability? Aleks' Journey of Transformation

34

What Does Your Graph of Stillness Look Like?

35

The Spiritual Path of Animal Communication with My Guest Nick Musica

36

Unlocking the Power of Mindset

37

From Trauma to Truth: Seeing the Soul Beneath the Mud with Nadine Perry

38

From 'What If' to 'Why Not': Choosing Curiosity Over Fear with Matina Singh

39

Following the Breadcrumbs: Trusting Love as Your Path with Gail Carruthers

40

Celebrating Life, Love, and the Overflow Within with Matina Singh

41

Releasing Guilt and Choosing Self-Love with Karena Osborne

42

The Hidden Gift of Resistance with Matina Singh

43

From Misalignment to Remembrance and the Power of Saying Yes with Gianna Piazza

44

Finding Your Tribe: Lessons from the Miracle Codes Retreat with Matina Singh

45

Held in the Mess and Loved Without Earning It with Aisha Govani

46

From Shadow to Light: Embracing the Parts You've Hidden with Matina Singh

47

Breaking the Rules: Reclaiming Life on Your Own Terms with Amanda Laporte

48

Letting Go of Guilt: Choosing Presence Over Performance with Matina Singh

49

Finding Connection After Loss: A Journey from Grief to Growth with Nichole Folino

50

Your Voice is Your Medicine with Matina Singh

51

Choosing Joy: From Self-Doubt to Soulful Abundance with Shanel Scott

52

Beyond Healing: Embracing Layers of Insight with Matina Singh

53

The Power of Permission: Shifting from Reaction to Empowered Response with Jessica Compton

54

When Anxiety Speaks Loud—Here's What to Say Back with Matina Singh

55

The Gift in the Shadow: Honoring Pain, Embracing Light with KerryAnn Hamilton

56

Silence Is Power: Choosing Yourself Through Every Emotion with Matina Singh

57

Reclaiming Wholeness with Horses and Heart with Kristi Newman

58

Rewire Your Life and Embrace Your Truth with Matina Singh

59

Shedding Labels, Holding Love: Healing Through the Storm with Amy Wood

60

The Boundaries of Self-Love: A Letter to Myself with Matina Singh

61

Energy, Intuition & Healing: When Science Meets the Soul with Dr. Claudia Lopez

62

Claim Your Crown: Rewire the Past, Reign in the Future with Matina Singh

63

From Body Shame to Soulful Joy: Bouncing Into Wholeness with Ghislaine Albina

64

Unlocking Joy Through Playfulness, Self-Compassion, and Lightness with Matina Singh

65

Rewriting Your Story: From Pain to Power in the Now with Devangini Mahapatra

66

From Waiting to Receiving: Manifesting Love Through Energy and Movement with Julia Ditmann

67

Breaking the Silence: Supporting Women Through Advocacy and Action with Matina Singh

68

My First Out-of-Body Experience: A Wake-Up Call to Self-Awareness with Matina Singh

69

Fueling Connection: How Mindful Living Transforms Energy, Clarity, and Purpose with Alina Mirela

70

From Fear to Flow: Embracing Love, Light, and Limitless Possibilities with Matina Singh

71

Unlocking the Magic Within: How to Surrender and Trust Your Inner Guidance with Jennifer Lyall

72

Letting Go of Control: Finding Freedom in Trust with Matina Singh

73

The Power of Gratitude: From Darkness to Daily Overflow with Tony Wechsler

74

Redefining Love: Breaking Free & Finding Myself with Matina Singh

75

From Hustle to Harmony: The Courage to Trust, Align, and Overflow with Jennifer Masley

76

Turning Stuckness Into Personal Empowerment with Matina Singh

77

Breaking Barriers The Dance of Masculine and Feminine Energies with Anna Esen

78

From Corporate Chains to Soulful Gains: Anna Esen's Journey to Spiritual Awakening

79

From Loneliness to Belonging: Building a Life of Connection and Growth with Matina Singh

80

Heart-Centered Healing Transforming Pain into Purpose with Shay Walker

81

Redefining Safety and Building a Life You Love with Matina Singh

82

From Pain to Power: Healing, Love, and Embracing Your Truth with Ronnie Littlewood

83

Who Am I to Dream Big? Breaking Free from Self-Doubt to Embrace Your Worth with Matina Singh

84

Awakening to Your Radiant Self with Michelle Wincell O'Leary

85

Breaking Free from Limiting Beliefs: Creating Space for New Possibilities with Matina Singh

86

How a Concussion Led to a Life-Changing Spiritual Awakening with Harsha Sosa

87

From Silence to Strength: Finding Your Voice as a Woman with Matina Singh

88

Radical Acceptance: Navigating the Path to Self-Love with Natalie Rivera

89

Embracing Vulnerability with Jessie Arora

90

Dare to Dream Bigger: Embracing Expansion with Leah MacClellan

91

How to Shift from Mental Overdrive to a Grounded Life with Meg Campbell

92

Mastering the Mind: Embracing the Present and Surrendering to Flow with AiR

93

Discover Healing and Spiritual Awakening with Lisann Valentin

94

Uncaging the Self: Embracing Self-Love and Authenticity with Trudy Stoner

95

Transformative Healing and Abundance with Allison Marie

96

Matina's Journey From Loneliness to Overflow