Get With The Programming cover art

All Episodes

Get With The Programming — 453 episodes

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Title
1

Analyzing the 2026 Copa Sur Programming

2

Previewing the SUPER SEMIS weekend Programming

3

Analyzing the Legends Championship Programming

4

Analyzing the Mayhem Classic Programming

5

Previewing the 2026 Mayhem Classic Programming

6

Reprogramming the 2026 CrossFit Open + Quarterfinals

7

CrossFit Open 26.3 at WZA Recap Show

8

CrossFit Open 26.1 RECAP Show

9

Dave Castro's Hint + 26.1 Workout Predictions

10

Analyzing the 2026 Fittest Experience Programming

11

2026 TFX "Tell All" Recap with Chase Ingraham

12

The 2026 CrossFit Open is coming... Are you prepared?

13

2026 NorCal Classic Tell All w/ Blair Morrison and Ben Alderman

14

Taking MACHINES OUT of the 2025 CrossFit Games

15

Rise of the Machines | CrossFit Programmers have lost their way

16

Top 4 CrossFit Moments in 2025 w/ John Young and Pedro

17

The CrossFit Journal | "The Clean"

18

Hero Workouts and what they mean to CrossFit

19

RE-Programming the 2025 Rogue Invitational

20

Analyzing the Programming | 2025 Rogue Invitational

21

Programming Announcement Show | Deutschland Showdown Munich

22

TOP 4 takeaways from the 2025 Rogue Invitational

23

FIRST LOOK | 2025 Rogue Invitational Programming

24

The CrossFit Journal | "Metabolic Conditioning"

25

FIRST LOOK | 2026 WZA Miami Online Qualifier Part 1

26

FIRST LOOK | 2025 Crash Crucible Programming

27

Top 4 ways to improve the TYR Cup format

28

The CrossFit Journal | Metabolic Conditioning 101

29

CrossFit Jeopardy EP. 12 | 2025 CrossFit Games Edition

30

Recapping the 2025 TYR Cup | What we liked, LOVED and want to see better.

31

Reacting to the WZA x CrossFit Games 26.3 Collaboration

32

Reviewing the NEW 2026 CrossFit Games Season announcement

33

Previewing the 2025 TYR CUP w/ Dylan Malitsky

34

Analyzing the Programming | 2025 Rogue Invitational "Q"

35

Analyzing the Prgramming | 2025 Age Group CrossFit Games

36

Previewing the Programming | 2025 Age Group CrossFit Games w/ Bob Jennings

37

Grading the Games Athletes | Women's Division w/ John Young

38

Grading the Games Athletes | Men's Division w/ John Young

39

Analyzing the 2025 CrossFit Games w/ J.R. Howell and John Young

40

Naming the 2025 Games Events w/ J.R. Howell and Pedro

41

Top 4 "Heat 1 Prop Bets" for the 2025 CrossFit Games

42

CrossFit Jeopardy | 2025 CrossFit Semifinals Edition

43

Ranking the 2025 CrossFit Games Qualifying Events

44

The CrossFit Journal | A Beginner's Routine

45

Programming the 2025 CrossFit Games w/ J.R. Howell, Taylor Self and Bryson DelMonte

46

Ranking the CrossFit Games Rookies w/ John Young and Tyler Watkins

47

The CrossFit Journal | 3 Important Ab Exercises

48

The CrossFit Journal | Two Training Aids

49

Top 4 things we DO and DON'T want to see at The 2025 CrossFit Games

50

RE-Analyzing the Mayhem Classic | Does it still hold up?

51

Are the CrossFit Games a Sport? w/ Matt Souza

52

Analyzing the Last Chance Qualifier | Did we go long enough?

53

Analyzing the Far East Throwdown | Is Testing running a MUST?

54

Analyzing the NorCal Classic | What went wrong and why?

55

Analyzing the Torian Pro | Best qualifying event of the season?

56

Analyzing the Rebel Renegade Games | Is 9 events too many?

57

Analyzing the Programming | 2025 Syndicate Crown w/ J.R. Howell

58

Previewing the Syndicate Crown programming w/ J.R. Howell and John Young

59

Why a HYROX race should have been IE01 at the CrossFit Games

60

Analyzing the Programming | 2025 French Throwdown

61

Chase programmed a week of CrossFit Affiliate Programming

62

Previewing the Programming | 2025 French Throwdown

63

Analyzing the Programming | 2025 CrossFit Games Online Semifinals

64

Analyzing the Programming | Wodland Fest w/ Lucy Campbell and John Young

65

Can Rich Froning Qualify for The Games? 2025 Semifinal Events Preview

66

Analyzing the Programming | 2025 CrossFit Games TEAM Semifinal Events

67

Analyzing the Programming | 2025 Copa Sur

68

Previewing the 2025 CrossFit Games Team Semifinal Events

69

Programming Overhaul | The CrossFit Games Open

70

Analyzing the Programming | 2025 Mayhem Classic

71

Analyzing the Programming | 2025 CrossFit Age Group Semifinals

72

Recapping the 2025 Mayhem Classic w/ John Young and J.R. Howell

73

FIRST LOOK | 2025 CrossFit Games Age Group Semifinal Events

74

TFX Invitational | The oldest CrossFit event in the space w/ Jeremy Thiel

75

INSIDE THE LEADERBOARD | Full 2025 CrossFit Open Report

76

Recapping CrossFit Open 25.3

77

INSIDE THE LEADERBOARD | CrossFit Open Week 2 Review

78

Week 2 Review of CrossFit Games Open 25.2

79

INSIDE THE LEADERBOARD | CrossFit Open Week 1 Review

80

Recapping CrossFit Open Workout 25.1

81

The GREATEST CrossFit Games Open announcement of ALL TIME

82

The CrossFit Journal | The Pull-Up

83

Why the 2025 CrossFit Games Open programming will need to change

84

Analyzing the Programming | 2025 TYR Wodapalooza Miami

85

BREAKING NEWS from the boys | TYR WZA Event Preview Show

86

Adrian Bozman talks all about the CrossFit Games "Community Cup"

87

CrossFit Games Rulebook Show | What's NEW for 2025?

88

The CrossFit Journal | "How FIT are you?"

89

Top 4 BOLD predictions for the 2025 CrossFit Games Season

90

Why the CrossFit Games does NOT need to be a "professional sport"

91

P-Scoring the 2008 CrossFit Games

92

Analyzing the Programming | 2024 Legends Championship

93

Reprogramming the 2024 Dubai Fitness Championship

94

"P-Scoring" the 2007 CrossFit Games

95

Analyzing the Programming | 2024 Dubai Fitness Championship

96

INSIDE THE LEADERBOARD | Mock 2025 CrossFit Games Qualifying System

97

A 2025 CrossFit Games Season "Pipe Dream"

98

Chase gets CANCELLED.... again?!

99

Breaking down the 2025 CrossFit Games Season announcements

100

Why Regionals created the "good ole days" of CrossFit w/ Tyler Watkins

101

Reprogramming the Rogue Invitationals with J.R. Howell and John Young

102

Analyzing the Rogue Invitational programming with John Young

103

Recapping the Rogue Invitational | Top 10 Questions

104

Previewing the Programming | 2024 Rogue Invitational

105

Competing in CrossFit | Stop trying to win every event!

106

Analyzing the 2024 Crash Crucible Programming with J.R. Howell

107

Why your CrossFit affiliate sucks | Your Systems

108

Previewing the 2024 Crash Crucible

109

Why your CrossFit Affiliate Sucks | Your Equipment

110

CrossFit Jeopardy EP.10 | Dallin Pepper vs. Adam Neiffer vs. Caroline Lambray

111

Reformatting the FUTURE of the TYR Cup with John Young

112

Previewing the Programming | 2024 TYR Cup by Wodapalooza

113

CrossFit Jeopardy EP.09 | Dallin Pepper vs. Justin Cotler vs. Tudor Magda

114

Analyzing the Rogue Invitational "Q" programming

115

CrossFit Jeopardy EP08 | Dallin Pepper vs Justin Cotler vs Sean Woodland

116

Analyzing the 2024 NorCal Classic programming with Tyler Watkins

117

CrossFit Jeopardy EP.07 | Casey Acree vs. Margaux Alvarez vs. Fluffy Duck

118

Analyzing the Masters CrossFit Games programming with Jason Grubb

119

How Chase programmed a week of "CrossFit Affiliate Programming"

120

Analyzing the programming of the 2024 CrossFit Games TEAM EDITION

121

Analyzing the programming of the 2024 CrossFit Games

122

2024 CrossFit Games | "Ranking the Rookies" REVISITED

123

Programming the CrossFit Games using ONLY past Games events

124

Programming the CrossFit Games using only "Hero Workouts"

125

Renaming the 2021 Games Events with John Young, J.R. Howell and Pedro White

126

Predicting the Programming | NEW Games movements and MORE with J.R. Howell

127

What is the GREATEST Men's Rookie Class in CrossFit Games history?

128

What's the GREATEST CrossFit Games Rookie Class? | Women's Edition

129

Josh and Hayley Murillo talk all about "Bringing Haley Adams Back"!

130

CrossFit Jeopardy EP.06 | Casey Acree .vs Jason CF Media vs. Tyler Watkins

131

Ranking the Rookies | 2024 CrossFit Games w/ John Young

132

Most overused and cliche broadcast phrases at the CrossFit Games

133

Top 4 things we want programmed at The CrossFit Games w/ J.R. Howell

134

Introducing the NEW CrossFit Medical Society

135

How athletes should prep for the 2024 CrossFit Games

136

CrossFit Jeopardy EP.05 | Casey Acree vs. Pedro vs. Ellia Miller

137

CrossFit Jeopardy EP.04 | Ellia Miller vs. Matt Souza vs. Seth Page

138

Analyzing the programming of Semifinals with Taylor Self

139

Week 3 CrossFit Semifinals Recap

140

Week 1 CrossFit Semifinals Recap

141

Analyzing the 2024 Age Group Semis with J.R. Howell and John Young

142

The Fittest Experience | Jeremy Thiel and Brice Collier

143

CrossFit vs. GWTP | Who's "Strength of Field" System is better?

144

CrossFit Jeopardy EP.03 | Keith Knapp vs. Hiller vs. Ellia Miller

145

Review the 2024 Age Group Semifinals with JR Howell, John Young and Seth Page

146

Talking TEAM Semifinal programming with Adrian Conway

147

Review and Reaction of the 2024 CrossFit Semifinal Events

148

Analyzing the Programming | 2024 CrossFit Quarterfinals

149

CrossFit Quarterfinals Reaping | We saw this coming

150

CrossFit Jeopardy EP.02 | John Young vs. Keith Knapp vs. Chad Schroeder

151

INSIDE THE LEADERBOARD | Final Strength of Field + CrossFit Games Spots

152

INSIDE THE LEADERBOARD | Quarterfinals Midway Update

153

2024 Quarterfinals Event Reactions and Strategy

154

INSIDE THE LEADERBOARD | 2024 Quarterfinals Preview Show

155

CrossFit Jeopardy EP.01 | Bill Grundler vs. John Young vs. Taylor Self

156

Predicting the Programming | The 2024 CrossFit Individual Quarterfinals

157

There, fixed it! Online judging for The Open and Quarterfinals

158

Reprogramming ALL the past Indi CrossFit Quarterfinals Events

159

Review and Reaction of the 2024 Team Quarterfinals Workouts

160

King for a Day | The Golden Barbell Competition

161

2024 CrossFit Quarterfinals | The most important programmed event ever

162

King for a Day | Remaking the CrossFit Open Announcements

163

INSIDE THE LEADERBOARD | 2024 CrossFit Open Recap

164

Analyzing the Programming | 2024 CrossFit Games Open

165

CrossFit Games Open 24.3 Recap Show

166

INSIDE THE LEADERBOARD | Open Week 2 Review + Week 3 Preview

167

CrossFit Games Open 24.2 Recap Show

168

INSIDE THE LEADERBOARD | Open Week 1 Review and Week 2 Preview

169

CrossFit Open Workout 24.1 Recap Show

170

INSIDE THE LEADERBOARD | 24.1 CrossFit Open Preview Show

171

Who wins the 2024 CrossFit Games - Pat, Justin, Jeff, Ricky or Roman?

172

PREVIEW of our NEW CrossFit Show "Inside the Leaderboard"

173

Chase and Bill LIVE program the 2024 CrossFit Open

174

Tia vs. Laura | Who will win the 2024 CrossFit Games?

175

Mal is out, Hiller strikes out, CrossFit Journal Article "A better warm up"

176

The potential future of the CrossFit Games "Service Open"

177

The CrossFit Journal | Police Training

178

The CrossFit Journal | The Push Up

179

Top 4 Programmed CrossFit Games OPEN Events

180

The CrossFit Journal | Seniors and Kids

181

Programming contingency workouts for CrossFit Events and Affiliate Classes

182

Analyzing the 2024 TYR Wodapalooza Team Programming

183

Analyzing the TYR Wodapalooza Indi Programming w/ Dylan Malitsky

184

BORING! We fixed the CrossFit Games Team Competition.

185

IN house vs. OUT sourced | The Great Affiliate Programming Debate

186

Behind the .COM Programming with Michele Letendre

187

Analyzing the Programming | 2023 Dubai Fitness Championship

188

The greatest episode we've ever done | 2023 Inside the Leaderboard Show

189

Analyzing 2 Weeks of Dale King's .COM Programming

190

There, Fixed it! | Chase figured out to make The Open matter again

191

PROS + CONS | Top 25% from The Open advancing to the CrossFit Quarterfinals

192

Knee Jerk Reaction | 2024 CrossFit Games Season Announcement

193

Analyzing the Programming | 2023 Rogue Invitational

194

TOP 4 things we want to CHANGE for the 2024 CrossFit Games Season

195

Analyzing 2 weeks of Ben Smith's .COM programming

196

Analyzing 2 weeks of Adrian Bozman's .COM Programming

197

JR Howell | Analyzing the Crash Crucible Re-Tour Programming

198

Analyzing the NEW CrossFit Games structure for Age Groups and Adaptive

199

Analyzing 2 weeks of Dave Castro's .com Programming

200

Analyzing the Programming | 2023 Wodapalooza Qualifier

201

Analyzing the Madrid CrossFit Championship w/ Brian Friend

202

The Northern California Classic | Back to the "OG" feel basics

203

Analyzing the Programming | 2023 Rogue Invitational Qualifier

204

Previewing the Programming | 2023 Rogue Invitational Qualifier

205

Analyzing the Programming | 2023 CrossFit Games Age Group Events

206

Analyzing the Programming | 2023 CrossFit Games Teams

207

Analyzing the Programming | 2023 CrossFit Games Individuals

208

Re-Release | Analyzing the 2022 CrossFit Games

209

Re-Release | Analyzing the 2021 CrossFit Games

210

Re-Release | Analyzing the 2020 CrossFit Games

211

Re-Release | Analyzing the 2019 CrossFit Games

212

Re-Release | Analyzing the 2018 CrossFit Games

213

What does the CrossFit Games Venn Diagram hint mean?

214

Re-Release | Analyzing the 2017 CrossFit Games

215

Re-Release | Analyzing the 2016 CrossFit Games

216

Re-Release | Analyzing the 2015 CrossFit Games w/ Dan Bailey

217

Re-Release | Analyzing the 2014 CrossFit Games w/ Rory McKernan

218

Re-Release | Analyzing the 2013 CrossFit Games w/ Josh Bridges

219

Re-Release | Analyzing the 2012 CrossFit Games

220

Re-Release | Analyzing the 2011 CrossFit Games

221

Re-Release | Analyzing the 2010 CrossFit Games (Chase got cut)

222

How to analyze CrossFit Programming

223

Re-Release | Analyzing the 2009 CrossFit Games w/ Champ Tanya Wagner

224

Re-Release | Analyzing the 2008 CrossFit Games

225

Re-Release | Analyzing the 2007 CrossFit Games

226

What it...? The 2022 Games had the 2023 cuts?

227

Predicting the Programming | 2023 CrossFit Games

228

Top 4 "OUTSIDE THE BOX" Events we want programmed at the CrossFit Games

229

Top 4 things we want to bring BACK to the 2023 CrossFit Games

230

Dave Castro is BACK in charge of the CrossFit Games

231

Reprogramming the 2023 CrossFit Semifinal Events

232

Analyzing the Programming | 2023 Semifinals with Brian Friend

233

New programming details and how they effect the Semifinal Events

234

Reaction to the Mal O'Brien news and FIRST LOOK at Individual Semifinal Tests

235

FIRST LOOK | 2023 CrossFit Semifinals Team Tests

236

Analyzing the Programming - 2023 Age-Group Semifinals

237

Predicting the Programming | 2023 CrossFit Games Semifinals

238

Preview and Strategy | 2023 Age-Group Semifinals

239

Analyzing the Programming | The "NOPen" with Andrew Hiller

240

The CrossFit Journal | Theoretical Template for CrossFit Programming

241

GWTP TRUE REVIEW | Cerus Performance Supplements

242

There, Fixed it! | Reprogramming the CrossFit Open and Quarterfinals

243

Analyzing the Programming | 2023 Age-Group Quarterfinals

244

Analyzing the Programming - 2023 Team Quarterfinals

245

Predicting the Programming | 2023 Age Group + Team Quarterfinals

246

Trophy Case Challenge | "SAMANTHA + BRIGGS"

247

Analyzing the Programming - 2023 Individual Quarterfinals

248

Predicting the Programming - 2023 CrossFit Quarterfinals

249

Why you sucked in the 2023 CrossFit Games Open

250

Open 23.2 A|B Review and 23.3 Predictions

251

Open 23.1 Review and 23.2 Predictions

252

Predicting the Programming | 2023 CrossFit Open

253

Analyzing the Programming | 2023 Wodapalooza

254

CrossFit Journal | "Hooverball"

255

TROPHY CASE CHALLENGE | THE "OG"s REMEMBER

256

"12 Days of Christmas" Workout | CrossFit Games Edition

257

CrossFit Journal | "The Odd Lifts"

258

Analyzing the Programming | The Dubai Fitness Championship

259

Analyzing the Programming - The Down Under Championship

260

Analyzing the Programming - 2022 Masters Fitness Collective

261

CrossFit Journal | "2003 Interview with Coach Greg Glassman"

262

Analyzing the Programming - The Zelos Games

263

CrossFit Journal | "The Overhead Lifts"

264

Justin Cotler + Underdogs WZA Team Programming

265

Analyzing the Programming - 2022 Rogue Invitational

266

Big changes to the 2023 CrossFit Games Season

267

CrossFit Journal | "The Muted Hip"

268

CrossFit Journal | "Hall of Fame Workouts"

269

Analyzing the Programming - 2022 WZA Online Qualifier

270

CrossFit Journal | "Squat Clinic"

271

Andrew Hiller | Top 4 WORST online CrossFit movements

272

CrossFit Journal | "The Glycemic Index" + "Fast Food"

273

Analyzing the Programming - The Madrid Championship

274

CrossFit Journal | "Row sub 7:00 2K" + "The Muscle Up"

275

Glassman Chipper Article #03 | "What is Fitness?"

276

Analyzing the Programming | '22 CrossFit Games Age Group Events

277

The Glassman Chipper Article #02 | "The Garage Gym"

278

Mount Rush-Moments | Top 4 Moments of the 2022 CrossFit Games

279

The Glassman Chipper Article #01 | "Foundations"

280

Analyzing the Programming - The 2022 CrossFit Games

281

The History behind the 2022 CrossFit Games Programming

282

Breaking the CrossFit Games Programming Code

283

Predicting the Programming - 2022 CrossFit Games

284

Shoot the Sh*t Friday | Live Chat Show

285

Analyzing the Programming | 2022 Last Chance Qualifier

286

Standardizing the Programming - 2022 CrossFit Semifinals

287

Ranking the 2022 Semifinals Programming

288

Week 4 Semifinals Programming Recap

289

Week 3 Semifinals Programming Recap

290

Analyzing the Programming - 2022 Age Group Semifinals

291

Programming Recap of WEEK 2 CrossFit Semifinals

292

Jim Lubonski - 365 days of "Murph" for Mental Health Awareness

293

Programming Recap of WEEK 1 CrossFit Semifinals

294

Live Q and A with Chase and Bill

295

Analyzing CrossFit's Standardized Events for Semifinals

296

Behind the Programming - The hero workout "GLEN"

297

Favorite 4 CrossFit Hero Workouts

298

Analyzing the Programming - The 2022 Age Group Quarterfinals

299

Talking strategy for the Masters Quarterfinal Events

300

Predicting the Programming - 2022 Masters Quarterfinals

301

How to improve and Professionalize CrossFit Judging

302

Stop throwing stones, Analyzing the 2022 Team Quarterfinals

303

Fixing the Individual Leaderboard + Team Events are out!

304

Predicting the Programming - 2022 Team Quarterfinals

305

Anikha Greer and There, Fixed it! Changing the Affiliate Cup

306

Analyzing the Programming - The 2022 Individual Quarterfinals

307

Predicting the Programming - 2022 CrossFit Games Quarterfinals

308

Analyzing the Programming - The 2022 CrossFit Games Open

309

Underdogs Athletics drops first ever ELITE TEAM Programming Track

310

MEGA Episode - Greatest moment in CrossFit Games History

311

Fan Service - Get on my "Level" BRO

312

Fan Service - 22.1 Review and 22.1 Predictions

313

Top 3 Favorite weightlifting ONLY CrossFit Workouts

314

How to use "Variance" to improve your programming

315

Patreon Preview - Our Top 3 gymnastic only CrossFit workouts

316

Fan Service - The lost art of Scaling

317

What's it mean to "Program for the BEST and scale for the REST"

318

Patreon Preview - Predicting the Open Movements

319

Analyzing the Programming - 2022 Wodapalooza

320

Behind the Programming - CrossFit Affiliate Programming PART II

321

Fan Service #25 - The Legacy of Dave Castro

322

Mount Rush-Moments - Top 4 Moments of the 2021 CrossFit Season

323

Analyzing the Programming - 2021 Dubai CrossFit Championship

324

Patreon Preview - Programming a "12 Days of Christmas" Workout

325

Fan Service - What is the purpose of The Open?

326

Behind the Programming - Day 4 Legends Masters Championship

327

Behind the Programming - Day 3 Legends Masters Championship

328

Behind the Programming - Day 2 Legends Masters Championships

329

Behind the Programming - Day 1 Legends Masters Championship

330

Patreon Preview - Top 5 ways to prepare for the '22 CrossFit Open

331

Fan Service - Could "Z-Scoring" help find the Fittest on Earth?

332

Analyzing The Programming - The 2021 Rogue Invitational

333

Analyzing the Programming - The 2018 CrossFit Regionals

334

Analyzing the Programming - LIFT MOVE WORK Competition

335

Analyzing the Programming - The 2017 CrossFit Regionals

336

Analyzing the Programming - The 2016 CrossFit Regionals

337

Analyzing the Programming - The 2015 CrossFit Regionals

338

Patreon Preview - Top 5 CrossFit Games Controversies

339

Analyzing the Programming - The 2014 CrossFit Regionals

340

Analyzing the Programming - The 2013 CrossFit Regionals

341

Analyzing the Programming - The 2012 CrossFit Regionals

342

Patreon Preview - Standardizing the 2010 Regionals

343

Analyzing the Programming - The 2011 CrossFit Regionals

344

Analyzing the Programming - 2010 CrossFit Games Regionals

345

Patreon Preview - Grading the 2021 Games Athletes

346

Mount Rush-Moments - Top 4 Moments of the 2021 CrossFit Games

347

Analyzing the Programming - The 2021 CrossFit Games

348

Behind the Programming - CrossFit Affiliate Programming

349

Mount Rush-Moments - Top 4 Events of the 2021 Semifinals

350

Patreon Preview - No, we don't hate CrossFit

351

Analyzing the Programming - 2021 Last Chance Qualifier

352

Fan Service - CrossFit Games needs a movement rulebook

353

Behind the Programming - 2021 West Coast Classic

354

Patreon Preview #10 - Reprogramming the 2021 Virtual Semifinals

355

Analyzing the Programming #29 - 2021 Virtual Semifinals

356

Behind the Programming #06 - 2021 Granite Games

357

Behind the Programming #05 - 2021 Fittest in Cape Town

358

Behind the Programming #04 - 2021 Mid Atlantic CrossFit Challenge

359

Behind the Programming #03 - 2021 Torian Pro

360

Fan Service #21 - Does the CrossFit Semifinal Programming matter?

361

Analyzing the Programming #28 - 2021 Age Group Online Qualifier

362

Fan Service #20 - Predicting the Programming: The 2021 AGOQ

363

Analyzing the Programming #27 - 2021 Team Quarterfinals

364

Patreon Preview #09 - Was 2020 Stage 1 or 2021 Quarterfinals a better test?

365

Fan Service #19 - Predicting the Programming of the Team Quarterfinals

366

Patreon Preview #08 - Quarterfinal Feels + "Alphabet Chipper"

367

Analyzing the Programming #26 - The 2021 CrossFit Quarterfinals

368

PATREON PREVIEW - Quarterfinals Programming Predictions

369

S2E11 - Analyzing the 2021 CrossFit Open

370

Fan Service #18 - Inside look at Games Scoring and Video Review with Dave Eubanks

371

Behind the Programming #02 - Vegas and Justin Cotler

372

PATREON PREVIEW - Top 5 Programming "Pet Peeves"

373

Fan Service #17 - What athlete + movement combo is the greatest of all time?

374

Fan Service #16 - Only BOZ can judge me

375

MEGA EPISODE - What is the best CrossFit Games event of all time?

376

Fan Service #15 - MEGA CrossFit Games Episode preview

377

PATREON PREVIEW - How we would program a 3 Week Open

378

Mount Rush-Moments #23 - Top 4 Moments of the 2020 CrossFit Open

379

S2E10 - Analyzing the 2020 CrossFit Open

380

Mount Rush-Moments #22 - Top 4 Momens of the 2019 Crossfit Open

381

S2E9 - Analyzing the 2019 CrossFit Open

382

Mount Rush-Moments #21 - Top 4 moments of the 2018 CrossFit Open

383

Programatron PREVIEW - Mat Fraser retires + Top 5 things we want retired from the CrossFit Games Season

384

S2E8 - Analyzing the 2018 CrossFit Open

385

Mount Rush-Moments #20 - Top 4 Moments of the 2017 CrossFit Open

386

S2E7 - Analyzing the 2017 CrossFit Open

387

Mount Rush-Moments #19 - Top 4 Moments of the 2016 CrossFit Open

388

S2E6 - Analyzing the 2016 CrossFit Open

389

Behind the Programming #01 - Harry Palley programs the Loud and Live Trials Finals

390

Mount Rush-Moments #18 - Top 4 Moments of the 2015 CrossFit Open

391

S2E5 - Analyzing the 2015 CrossFit Open

392

Mount Rush-Moments #17 - Top 4 Moments of the 2014 CrossFit Open

393

S2E4 - Analyzing the 2014 CrossFit Open

394

Fan Service #14: BREAKING NEWS from the 2021 CrossFit Games Season

395

Mount Rush-Moments #16 - Top 4 Moments the 2013 CrossFit Open

396

Programatron PREVIEW - Ricky Garard and why The Games should want him back

397

S2E3 - Analyzing the 2013 CrossFit Open

398

Fan Service #13 - Jillian Michaels hypocritical and misleading take about CrossFit

399

Mount Rush-Moments #15 - Top 4 Moments of the 2012 CrossFit Open

400

S2E2 - Analyzing the 2012 CrossFit Open

401

Mount Rush-Moments #14 - Top 4 Moments of the 2011 CrossFit Open

402

S2E1 - Analyzing the 2011 CrossFit Open

403

S1E14 - Analyzing the 2020 CrossFit Games

404

09 Dave Castro - Constructing The 2020 CrossFit Games

405

Fitness Freaks #01 - Michael Miraglia

406

Programatron PREVIEW - Grading the Games Athletes

407

Mount Rush-Moments #13 - Top 4 Moments of the 2020 CrossFit Games

408

Fan Service #12 - 2020 CrossFit Games Day 2 Review and Day 3 Preview

409

Fan Service #11 - 2020 CrossFit Games Day 1 Review and Day 2 Preview

410

Fan Service #10 - Day 1 Preview of the 2020 CrossFit Games

411

S1E13 - Analyzing the 2019 CrossFit Games

412

Mount Rush-Moments #12 - Top 4 Moments of the 2018 CrossFit Games

413

S1E12 - Analyzing the 2018 CrossFit Games

414

"Programatron" PREVIEW - Reprogramming Stage 1 of the 2020 CrossFit Games

415

Mount Rush-Moments #11 - Top 4 Moments of the 2017 CrossFit Games

416

S1E11 - Analyzing the 2017 CrossFit Games

417

Mount Rush-Moments #10 - Top 4 Moments of the 2016 CrossFit Games

418

S1E10 - Analyzing the 2016 CrossFit Games

419

Fan Service #09 - Would changing the 2020 Games scoring change the Top 5?

420

08 - Recapping and Analyzing the 2020 Online Games

421

Fan Service #08 - Our Top 5 Picks to make The Ranch

422

Fan Service #07 - Programming the CrossFit Games using Castro's Clues

423

Mount Rush-Moments #09 - Top 4 Moments of the 2015 CrossFit Games

424

Mount Rush-Moments #08 - Top 4 Moments of the 2014 CrossFit Games

425

07 - Analyzing the 2020 Masters Fitness Collective Championship

426

Mount Rush-Moments #07 - Top 4 Moments of the 2013 CrossFit Games

427

Mount Rush-Moments #06 - Top 4 Moments of the 2012 CrossFit Games

428

Mount Rush-Moments #05 - Top 4 Moments of the 2011 CrossFit Games

429

Fan Service #06 - Restructuring The CrossFit Games Season

430

Mount Rush-Moments #04 - Top 4 Moments of the 2010 CrossFit Games

431

Fan Service #05 - How The CrossFit Games should run their new "Online Qualifier"

432

Fan Service #04 - Our WAY too early Top 5 Athlete picks to make Aromas

433

S1E9 - Analyzing the 2015 CrossFit Games

434

Mount Rush Moments #03 - Top 4 Moments of the 2009 CrossFit Games

435

Mount Rush-Moments #02 - Top 4 Moments from the 2008 CrossFit Games

436

S1E8 - Analyzing the 2014 CrossFit Games

437

Mount Rush-Moments #01 - Top 4 Moments from the 2007 CrossFit Games

438

S1E7 - Analyzing the 2013 CrossFit Games

439

Fan Service #03 - Programming "Pegasus" with Margaux Alvarez

440

Fan Service #02 - Adam Klink and the fabled 5 min Mile + 500# Back Squat

441

Fan Service #01 - Adam Klink vs. Austin Malleolo

442

06 - Analyzing the Mayhem Madness Qualifier

443

05 - Analyzing the 2020 Rogue Invitational

444

S1E6 - Analyzing the 2012 CrossFit Games

445

04 - Programming for Murph during Quarantine

446

S1E5 - Analyzing the 2011 CrossFit Games

447

S1E4 - Analyzing the 2010 CrossFit Games

448

S1E3 - Analyzing the 2009 CrossFit Games

449

S1E2 - Analyzing the 2008 CrossFit Games

450

S1E1 - Analyzing The 2007 CrossFit Games

451

03 - Reprogramming the CrossFit Games Age Group Online Qualifier

452

02 - Affiliate Programming during the Coronavirus Shutdown

453

Analyzing the Programming - 2020 Age Group Online Qualifiers