All Episodes

Wuzzup: Growing older with a progressive health condition

What is AAC (Augmentative and Alternative Communication)?

Why is Movement my Medicine?

We need innovative solutions when it comes to the rare (disease) community

Coping with the Holidays

Driving Less Dazy: Responsible vs. Independent?

International Myotonic Dystrophy Awareness Day

Don't Laugh At Me - I know how it feels

Uncover the stronger part of yourself...

Neuropathy: Patient Turned Patient Advocate

Physician with Muscular Dystrophy Champions Genetic Testing

"Don't worry, be happy! It could be worse. It is what it is" by Toxic Positivity.

The size of a grapefruit in your head; I'm grateful that I'm still here

Rare and Invisible Disability + Spoon Theory

Skin Cancer or Adult Acne?

An Unusual Fall

Rock Climbing & Acquired Disability Peer Support Group

Transitioning: Mobility Challenges + Nature = Next Chapter

Movement is Medicine: Get Your Daily Dose

Two Facts & A Feeling: Telling a Patient Story

Five Years of Self-Care

Starting a Contemplative Practice

Media Representation: Do you see your life reflected in popular media?

If I can't dance to it, it's not my pandemic

Loneliness: How lonely am I and What can I do about it?

A Virtual Abilities Expo

Celebration!

Put a Pink Ribbon on this Comic, Actress, Playwright, and Teacher

When the personal is political and the political is personal: Stress on our Health

I wanted to help people prevent chronic disease...

Ha Ha, Hee Hee: Laughter Therapy, Laughter Yoga

Learned Helplessness or Empathetic Empowerment: Patients, Relationships & Psychologists

Coping Just Fine: Working from Home, Streaming Media & Making Masks

Brush & Floss to Avoid Tooth Loss: Dental Health During a Pandemic

"That is me; I still have my hands;" Positive Energy during a Pandemic

What is your Risk Tolerance? We're talking about COVID-19.

Hug A Tree & Live Longer

Hear Ye, Hear Ye: People with Multiple Sclerosis, Spinal Cord Injury, Parkinson's or Neuromuscular Disease

Let's Rant: Unhelpful Advice

Coping with a Coronavirus: Trees, Yoga, and Essential Oils

No Hugging Allowed: Tales of Covid-19

Mindfulness as a Disease Management Strategy

Patient Advocates, Patient Leaders

An R.N. Talks about Herbal Relief for Muscle Pain, Anxiety, Insomnia & GI Problems (at a support group meeting)

Sleep Disorders: Insomnia, Restless Leg Syndrome, Central & Obstructive Sleep Apnea, and Sleep Hygiene

NeuroJewology: A Tale of Multiple Sclerosis, Parkinson's & Muscular Dystrophy in South Florida

The FLU is not for you: How to build immunity

End-of-life: End Well, Bedside Yoga, and Death Doula

Diabetes? Two personal stories about movement and plant-based diet

Pilates: Core Strength, Alignment, Pain Relief, and Neural Reconnection

Autoimmune Illness: A Physician's Journey

The Power of Prayer

Audiology: all about ears & hearing loss

Fashion: Being Yourself, Expressing Yourself & Your Creativity

When friends or family can't handle your chronic illness...

I Am Not A Pretzel: Accessible Yoga

What is a Voice: Communication Challenges

Food = Medicine: Mushrooms for Mental & Physical Health

Short and Sweet

Life After Cancer: It's a Time of Reflection (3 of 3)

Life After Cancer: There was no some day, it was today I'm going to...(2 of 3)

Life After Cancer: Reduce Toxins (1 of 3)

It's not that easy being RARE...

My Beautiful Heart

Yoga & Walking: Ease Pain, Reduce Stress

Do It Yourself: Cannabis

My Favorite Things: Conscious Optimism

Giving Back: How Do You Do It?

Gratitude & Thinking Small

Caregiving and Stroke: Two Topics Merge

What is Advocacy and how can I do it?

Laugher is the Best Medicine: Stand Up Comedy

Food=Medicine: Cooking with Love

The Heat is On! How Weather Affects Our Health

Sound Therapy: I had to do this every day if I wanted to become well again

Essential Nutrient for Emotional, Physical & Spiritual Health: Vitamin N (Nature)

Breast Surgery & Physical Therapy

Social Media & Chronic Health Conditions: Patients and Caregivers

Everybody who is in a body can DANCE and move – it's a right we all have

How Can Music Help Us?

Yoga & Healthy Aging: Maintaining Independence, Activities of Daily Living, and Equanimity

Rare Disease and the Need for Research

Sickness & Grief: Lessons Learned

Support Groups: Attend, Launch, or Facilitate

Every Breath You Take: Tips for Respiratory Health

Pirate as a Disability Action Figure: Disability Awareness Month

Passion: Motivation to Move through the Bad Stuff and Experience Joy

Multiple Sclerosis & Mindfulness Meditation

Preparedness is Universal: Planning for a disaster if you have a chronic illness, physical, developmental, or intellectual disability

Balance & Falling: The 1st Step

Talkin' Tech with a Software Engineer

Do It for Science: End of Life Decision-Making (# 1)

Ayurveda: Moderation is the Key

Stories of Healing with Essential Oils

Skydiving, Triathaloning, and Mountain Climbing!

Resilience & Aging with a Disability

Accessible Yoga for All

Medical Cannabis

The Science of Yoga

Glass Half Empty: Complaining, Kvetching, and Ranting