All episodes
My Day In Annapolis || Shaking Hands and Solving Problems || What More Can Be Done
Heading To The (State) Capital || The Power Of Our Voices || Positive Change For All
Trip To The Big Apple (Part 3) || The Sighted Leading The Blind(ish) || Oscillating Independence
Trip To The Big Apple (Part 2) || Uber Versus Taxis || Appreciating Simple Special Moments
Trip To The Big Apple (Part 1) || Travelling With Blindness || Amiable Amtrak Experiences
Exhausted And Delirious || More Thoughts On Happiness || Something To Strive For
Back From new York City || Stranger in the Village || Absorbing Art and Culture
Take This Hammer || Familiar Social Issues || The Demons We See
Dread and Doom || Problems Past and Present || Decisions
Who Was James Baldwin? || Exploring Tension Past And Present
Distrustful Dionysius || The Sword of Damocles || The Fate Of Humanity
How Can I Achieve Lifelong Happiness? }} Gandhi's Take On Happiness And Truth || Harmony
The Seven Sages of Greece || Delphic Maxims || Unity in Communities, Nations, and the World
Backtrack to Progress || Solidifying the Calendar || Productivity Dysmorphia
A Beginning || Standard of Imperfection || Let the Light Shine Through
AN ENDING
SELF STEWARDSHIP
CHARACTER
YOAL
REFLECTION
DISTRACTION
LOOKING UP
NOTHING
BOUNCE
ICARUS
SINGULARITY
STARS
MEANING
3 GOOD THINGS
3 Good Things
PEACE
INDEPENDENCE(day)
TRUTH
STRENGTH
FOG
SEASON 2
An introspective Walk || The Power Of Written Word || The Benefits Of Reading Regularly
Lunch Detention || Identifying And Enjoying Irony || The Milk Scam
Unconscious Competence || Wise men Aren't Always Right || Curiosity And Questioning
A Story For Myself || Peace Amidst The Storm || When It Seems Impossible
Season 2 Recommences || The Day Of The Eclipse || What Am I Even Doing?
Locked In And Immersed || Evaluating Effective Escapism || How Much Is Too Much?
Is There Such Thing As "Podder's Block" || The Origins Of Weird Phrases || The Sentiment Behind The Greeting
A New Rest Day Ritual || From Horse Drawn Carriages To Automated EVs || Big Question #1
World At Your Fingertips, Coveting The Cosmos || The Hedonic Treadmill || Escaping The Comparison Trap
Mistakes Were Made || Positive Perfectionism || Flipping Self Criticism
A New Season Begins! || The Vernal Equinox || Looming Lunar And Solar Eclipses
Metaphor On Insight And Inner Peace || A Wink And A Sip From Life || Pushing To Do More
More Than Just Wanderlust || A Call To New And Fantastic Places || Longing As A Creative Outlet
Learning To Love Fate || Everything Is Either Good Or Necessary || Resilience Through Acceptance
Something More Than Grit || The Power Of Sisu || Confidence That You Can Persevere
First 3,2,1,Go! For March || Going To See Some Sights || Organization And Outreach
Achieving Ataraxia || Choosing Consistent Morning Tranquility || Unshakeable Ancient Greeks
Meditating, And With Monks! || Interest In Introspection || Think For Yourself To Share With Someone Else
Approaching A New Month And A New Season.
Sore From Sitting Still || Curvy Spines And Tight Muscles || Relax Your Shoulders!
Who Is The Surgeon General? ++ On Loneliness || It Just Takes A Moment To Say Hello
From herbs To Eyedrops || Lemon Balm And Other Supplements || Variety And Spice
Leaning In To Buy One Give One || Setting Goals And Building Habits || Thank You To My Eye Care Team
What Is Awesome || What had Three Brains, Nine Hearts, And Bleeds Blue? || Split Brains And Kim Peek
Adjusting To A New Normal || Bionics, Robotics, and BCIs || Review Your Anatomy!
Once More Into The OR || Sometimes The Struggle Is Really A Journey || Keep Climbing
It's As Simple As Breathing || Alternating Nostrils For The Win || How Do Lungs Work Again?
Vision Care For All || Looking Shady || Experiencing Total Eclipse
When Volcanic Lightning Strikes || The End Of All Vitamins || When The Pressure Builds
3, 2, 1, Tron! ||
Push To B Your Best Self || Impossible Is Nothing ||
To B Or Not To B || Know What's In Your Drinks || Or Just Eat Oranges
Rerecording Last Minute.... || Music Fuels Your health || It's Never Too Late To Learn
A Vital Minute for Vitamins || Complex Concepts Of Love || A Simple Section To Think On Love
Snowfall || Vitamins A, C and D || Being your True Self
Day Trip! || Steadfast Resilience || Maintaining Health Through Positivity
A Modified 3, 2, 1, Go! || Peace, Eliminate War, Hunger, and Public Discord || Destress and Decompress
Messy Microphone! || Listen To Your Body || Awareness, Masking, and Code Switching
Fresh Air and Sunlight || Rebellion || Freedom
Tranquility, Serenity, and Herbal Tea || Mindfulness In Moderation || Beauty In Black Poetry
Finding Flexibility || Relieving Tension Through Movement || Keep Moving From This Mountain
On Belay? Belay On! || Setting Circadian Rhythms || Being Present and In The Moment
Plans Moving Forward || Seasons Change, As Do I || Sleep Accrues Interest Against Death
Yet Another 3, 2, 1, Go! Episode || Steak Fish, and Calendars || Holographic Principles of Gravity
A Sunny February Morning || Big benefits of Natural Nourishment || Hello! Fresh Food Delivery!
A Nice Cold Glass || Taking The hippocratic Approach || Health Is Wealth
Keep Your Heart Healthy || Working Towards Doing The Work Well || My New Cohost...
Committing To Continuing, And Thank You For Listening!
Beginner Haiku || A Journey Of Seasons || In Dedication...
Living In Experience || Simulation and Brains In Vats || Positivity Impacts Infinite Universes
Last January 3, 2, 1, Go! || A Drowsy Disquisition || Podcast's Past, Present, and Possible Future
An Upside Down Schedule || Dwelling Deep in Doubt ||
My Precious Things! || Materialism and Idealism || How Much Is Your Time Worth?
Into The Fog || On Gratitude and Satisfaction || The Weight of Restlessness
Lessons From The Animal Kingdom || Blood Clots, Venom, and DNA || The Power Of Love
Dealing With Discomfort || Reducing Chronic Pain || This Too Shall Pass
Karaoke! || Trying New Things || Courage and Confidence
Third 3, 2, 1, Go! || Readin' and Rollercoasters ||
Tapping at My Window || On Procrastination || As Long As It Gets Done... Well
Eartha Kitt and Birthdays || Acknowledge the Fear and Ride the River || Successful People Are People, As Are You
Interrupted by Chainsaws and Airplanes || Struggling to Run || Community To Be Continued...
When You Feel You Don't Have It || Slow Start Today || In The Arena
Ducks Are Goofy || Shoutouts and Thank Yous || Giving and Community
I See Snow! || Let's Play Life On Co-Op || From Wholesome Qualities to Wellbeing and happiness