All Episodes

Lybroan James - "Math is Emotional?"

Living With Social Anxiety

Overcoming Hardships

The Power of Habits

When Control Steals Your Joy

Trauma Doesn’t Have to Have the Last Word

What Christian Women Want

Dealing with Annoyance

Feeling Deeply but Staying Steady

Episode 15: Love Your Body Because It’s the Only One You Were Given by God

Episode 14 - Your Words Are Either Poison or Fruit — You Get to Choose

Episode 13 - Learning About Narcissism and Dealing with Narcissistic People

Gratitude and Attitude Special Episode - Thanksgiving

Episode 12 - Aging with Gratitude and Grace

Episode 11 - Acknowledging and Overcoming Fear

Episode 10 - Friends - Family by Choice

Episode 9 - Dealing with Toxic People

Gratitude and Attitude: A Tribute to Charlie Kirk

Episode 8 - Perfectionism is the only race where the finish line keeps moving

Episode 7 - Self-Care is the Best ROI

Episode 6 - What You Focus On, You Become

Episode 5 - Good Boundaries Make Life Good

Episode 4 - Disconnecting to Reconnect with Yourself

Episode 3 - Being Run Over By The Grace Train

Episode 2- When Our Journeys Become Our Memories

Episode 1 - If You’re Not Changing It You’re Choosing It

Welcome to the Gratitude & Attitude Podcast