All Episodes
Grit and Growth — 103 episodes
E.101 | Aaron Wilbur: The Pressure to Win Too Early (Part One)
E.100 | The Moments That Defined Us
E.99 | Dr. Jody Carrington: Why Acknowledgement Comes Before Fixing (Part Two)
G&G Applied With Carmen Busse: Fueling Athletes With Simplicity
E.98 | Dr. Jody Carrington: Regulation Starts With the Big People (Part One)
E.97 | Katherine & Michelle Plouffe: Separating Self from Performance (Part Two)
E.96 | Katherine & Michelle Plouffe: Identity Beyond the Game (Part One)
E.95 | Drew DeBiasse: The Work in Action with Joshua Carvalho (Part Two)
E.94 | Drew DeBiasse: When Athletes Start to Break (Part One)
E.93 | AJ Ouellette: Building Confidence in the Next Generation (Part Two)
E.92 | AJ Ouellette: From Walk-On to Grey Cup Champion (Part One)
E.91 | Ben Herring: Mastering Ego and Building Buy-In (Part Two)
E.90 | Ben Herring: Culture Before X’s and O’s (Part One)
E.89 | Matt Thomann: Hope, Pressure, and the Long Game (Part Two)
E.88 | Matt Thomann: Forging “Mettle” as a Sustainable Kind of Toughness (Part One)
E.87 | Connor Emeny: Choosing to Continue When Quitting Is Easier (Part Two)
E.86 | Connor Emeny: Seven-Time Ironman on Seven Continents (Part One)
E.85 | The Question That Shapes Confident, Grounded Teens – Angus Reid
E.84 | Staying With Your People - Rod Pedersen (Part Two)
E83 | They Didn’t Quit: Leadership, Grit, and Recovery with Rod Pedersen (Part 1)
E.82 | Brook Cupps - Leading With Values That Actually Last (Our Most-Listened-To Episode of 2025)
E.81 | Stephen Clements — Show Up, Serve, and Say Yes (A Holiday Special)
E.80 | John Olinger: Winning at What Matters Most (Part Two)
E.79 | John Olinger: From 15th Man to Nike Executive (Part One)
E.78 | Significance Over Success: Why We Wrote the Book
E.77 | Brian Smith: Identity, Permission, and a Better Way to Parent Athletes (Part Two)
E.76 | Brian Smith: Why Kids Quit—and How to Bring Back Joy (Part One)
E.75 | Jason Caldwell: Building the Boat That Believes (Part 2)
E.74 | Jason Caldwell -How Failure Built a World Record (Part One)
E.73 | Coaching That Shapes People, Not Just Players with Geoff Glasspell (Part Two)
E.72 | Geoff Glasspell - Purpose-Driven Coaching (Part One)
E. 71 | Jamie Gilbert - Compete, Don’t Compare (Part Two)
E.70 | Jamie Gilbert: The Heart Behind Greatness
E.69 | How Consistency Wins Seasons with Coach Dustin Friesen
E.68 | Mano Watsa — Creating Environments Where Athletes Thrive (Part Two)
E.67 | Mano Watsa — Lessons in Sport, Coaching, and Character (Part One)
E.66 | Jordan Bokser: Cutting Through the Supplement Hype (Part Two)
E.65 | Jordan Bokser: Fighting Fear, Finding Health (Part One)
E.64 | Beyond the Game: Jill Lane’s Five Foundations for Student and Pro Athletes (Part Two)
E.63 | Jill Lane: Beyond Nutrition and Into Identity (Part One)
E.62 | Jason Romano – Part Two: Faith, Forgiveness, and Blooming Where You’re Planted
E.61 | Jason Romano – Part One: ESPN, Will Ferrell, and Finding Purpose Beyond the Spotlight
E.60 | Culture, Character & Coaching Beyond the Ice with Jackie Crum (Part 2)
E.59 | Beyond the Ice: Jackie Crum on Building NCAA-Ready Athletes
E.58 | Casey Bruggeman: Beyond the Scoreboard (Part Two)
E.57 | Casey Bruggeman: Coaching People First, Players Second
E56 | Best of Season Two (So Far)
E.55 | Coaching by Design with Scott Dutertre: From Pushing Pucks to Building People
E.54 | Moose Wars, NHL Dreams, and the Risk of Chasing Joy with Part Two of Justin Reves
E.53 | Startups, Setbacks, and Moose War with Justin Reves
E.52 | Coaching the World Stage: What Changes and What Doesn’t With Coach Lisa Thomaidis
E.51 | Shaping a Championship Culture With Coach Lisa Thomaidis
E.50 | Growth Begins Where Comfort Ends with Lindsey Wilson
E.49 | Mastering your sport begins in your mind with Lindsey Wilson
E.48 | Standing Out Online: Winning Strategies with Social Media Expert Rob Clark
E.47 | Preparation and attitude with Megan Rembielak
E.46 | Unlocking your true potential with Dr. Rob Bell
E.45 | Cynthia Monteleone: Healthy habits for top athletes
E.44 | Angus Reid: How good do you want to be?
E.43 | Bernice Doan Part Two: Canada’s Ultimate Hockey Mom
E.42 | Bernice Doan: Canada’s Ultimate Hockey Mom
E.41 | Leadership with Lasting Impact - Brook Cupps
E.40 | Integrity and Ethics - All The Way to Olympic Gold
E.39 | Spotlight On Shane Sowden
E.38 | Levi Nelson - Creating Your Coaching Philosophy
E.37 | Coaches and Parents - your influence means everything!
E.36 | Why Athletes Need A Mental Coach
Grit & Growth. Season Two - New Name, New Discoveries!
E.35 | See you SOON!
E34 | From CFL Legend to NFL Coach: Kerry Joseph's Journey to Coaching Excellence
E.33 | Leadership Beyond the Rink: Insights from Jeff Sandquist
E.32 | How to win at your offseason training!
E.31 | Dean McAmmond -“Sit down and shut up!”
E.30 | Player agent for NHL All-Stars and the underdogs!
E.29 | Parents guide to high performance athletes
E.28 | The Four letter word used to break records!
E.27 | Bedard and McDavid - How their speed coach makes them fast
E.26 | Building Your Brand
E.25 | Why you should brand yourself
E.24 | How to create harmony between your life and your career | Guest: Richard Husseiny
E.23 | Mike Burnstein - Taking care of World Junior Athletes!
E.22 | The Sports Parent Solution with J.P. Nerbun
E.21 | Memorial Cup Starting Goaltender and Crushed Can Shenanigans
E.20 | Redefining Your Career | Guest: Stan Peters
E.19 | Developing Character in young athletes | Guest: Rob Holoien
E.18 | Elite Female Athlete Development | Guest: Ryan Hofer
E.17 | How to get noticed by a scout
E.16 | Becoming National Leaders in Education Based Hockey | Guest: Kevin Goodwin
E.15 | How to become an NHL hockey player | Guest: Karl Taylor
E.14 | Success or Bust - The Talent Myth | Guest: Dave King
E.13 | Life of Impact with Lorne Molleken
E.12 | Fueling Champions Part 2 | Guest: Melissa Ieraci
E.11 | Captain's Class | Guest: Dustin Friesen
E.10 | Chase Coward - From Deep Adversity to NHL Camp
EP.9 | How It All Began
EP.8 | Keys to success by the National Jr A Coach of the Year | Brayden Klimosko
EP.7 | Scott Barney | Don't Expect Them To Know
EP.6 | Winning the Stanley Cup | Bob Lowes
EP.5 | Training McDavid & Bedard with High Performance Director Adrian Valaca
EP.4 | Moose Jaw Warriors Associate Coach | Scott King
EP.3 | Fueling Champions | Melissa Ieraci
EP.2 | CALVERT BROTHERS
EP.1 | Transformational Cultures | JP Nerbun