All episodes

Ep. 141 - Shai Schechter: there are no "bad" people (?)

Ep. 140 - Dr Voice: part 1 (meeting John Lennon)

Ep. 139 - Simon Ohler: speak truth & HARMONISE + video games

Ep. 138 - Mark P.M.: psychic medium on ghosts, spirits & healing unwanted energy

Ep. 137 - Haneen Khan: sex, intimacy and owning your desires

Ep. 136 - Anne-Laure Le Cunff: tiny experiments & living freely in a goal obsessed world

Love Letter #001: Van Gogh, Violins and Loan Sharks

Ep. 135 - Shai Schechter: Delia learns how to lovingly offend people

Ep. 134 - Kate Bean: charter schools, LA fires and embracing change

Love Letter #114: people have opinions & drag queens

Ep. 133: Mark Oliver - the drive for war & four types of intelligence

Ep. 132 - Johnson Hsieh: healing the mother/son relationship, software engineering & fraternities

Ep. 131 - Bryan Kam: Daoism, hedonism & perception vs. reason

Ep. 130 - Nicole Bosky: healing through community

Ep. 129 - Greg Lukianoff: free speech is for everyone

Ep. 128 - Josh Piterman: theatre, talent vs. hard work & the shadow

Ep. 127 - Marelle Merita Seren: on the run from the police as child, Estonia & lovingkindness

Ep. 126 - Shai Schechter: healing shame, divorce, Barbados

Ep. 125 - Daniel Bradley: insurance, bioenergetics and healing the body

Ep. 124 - José Betancourt: blockchain, parental pressure & founder mode

Ep. 123 - Jack Raines: day trading, shitposting, college football and existential thoughts

Ep. 122 - Aspen Arora: US Navy Intelligence / Colorado hippie & radical healing

Ep. 121 - Imogen Geddes: being "average", overseas adventures and pathway to yoga teacher training

Ep. 119 - Daniel Bradley: sexuality & Christian spirituality

Ep. 118 - Ranjana Iyer: Bangalore startups, arranged marriage & ayahuasca

Ep. 117 - Rish Gupta: the false self & trusting the path

Ep. 116 - Shai Schechter: SaaS, creativity & hating yourself less

Ep. 115 - Jess Dato: Long Island, leaving big corporate & working with founders

Ep. 114 - Roger Moorhouse: mechanic to acclaimed WWII historian and author

Ep. 113 - Catherine Woodiwiss: Appalachian hippie Christian values

Ep. 112 - Joachim Brackx: post-achievement life

Ep. 111 - Melissa Porter: emotional eating, hedge funds & hypnosis

Ep. 110 - Silba Staffler: making friends with food & why your therapy isn't working

Ep. 109 - Pantelis Grigoriou: motivation of champions, tennis & unconditional love

Ep. 108 - Justin Breen: connecting visionaries to serve humanity

Ep. 107 - Tom McLeod: the non-linear path to building companies

Ep. 106 - Andrew Fleig: stoicism & cold emailing to get what you want

Ep. 105 - Ben Freeth: the long ride to justice for Zimbabweans

Ep. 104 - Khe Hy: leaving a $2.3m Wall Street salary at 35 & finding peace

Ep. 103 - Kai Karar: drugs, sex, violence & going viral

Ep. 102 - Erica Komisar: prioritising motherhood & raising an emotionally secure future

Ep. 101 - John Hittler: Russian orphans & talking his way into Georgetown

Ep. 100 - Grace Nikae: child prodigy, wanting to be "normal" and the freedom to change careers

Ep. 99 - Dave Sherwood: CEO of BibliU, quitting Oxford to start a company

Ep. 98 - Delia Burgess: why the podcast, depression & mushies

Ep. 97 - Georgie Owen: accepting yourself for being "too much"

Ep. 96 - Alex Large: conquering social anxiety & IFS

Ep. 95 - Nolan Gore: Marine Corps, God, Texas & landscaping

Ep. 94 - Kai Karar: addiction, stealing cars, Russian drug supply & getting clean

Ep. 93 – Silba Staffler: out of body experience & healing her relationship with food

Ep. 92 - Oliver Webb-Carter: leaving banking after 20 years to return to his first love (history)

Ep. 91 - Joshua Boateng: professional boxing, Naples, Ghana

Ep. 90 - Jimmy Urbanovich: how to argue, fatherhood & starting and leaving a church

Ep. 89 - Jenny Haynes: eating disorder, theatre, lockdown destroying her business & finding her calling

Ep. 88 - Mike Simon: South London, professional dance, family court battles & somatic coaching

Ep. 87 - Ben Freeth: suing Robert Mugabe, the Walled City, thugs and the Holy Spirit

Ep. 86 - Shana Mdluli: South Africa, failure & making money online

Ep. 85 - Jordan Urbs: Mexican tantra, Nepali hashish & being possessed by a demon

Ep. 84 - Caroline Silvestre: domestic abuse, IFS, alcohol, divorce, hypnosis, dating a married man...

Ep. 83 - Tommy Christie: fatherlessness, felonies & finding his way

Ep. 82 - Henry Okraglik: child of Auschwitz survivor & early internet startups

Ep. 81 - Ron Shell: CEO of the National Pickleball League

Ep. 80 - Joachim Brackx: executing the 4 hour work week

Ep. 79 - Mark Burgess: privately-educated-heterosexual-white-male not sure who to apologise to first

Ep. 78 - Ian Taylor: using your voice assertively

Ep. 77 - Delia & Neil: construction, life purpose, breakups & depression

Ep. 76 - John Acosta: Venezuela, US military and unresolved trauma

Ep. 75 - Jordan Urbs: jesus, sex, hitchhiking & psychedelics

Ep. 74 - Ben Yeoh: visiting a remote tribe, death, art & investing

Ep. 73 - Jimmy Hutton: boarding school, drugs, hypnosis & not good enough

Ep. 72 - James Kite: curiosity as a compass & the metacrisis

Ep. 71 - Julia Scott: manifest the life you want by understanding your 'parts'

Ep. 70 - Neil & Delia: laws of power and winning influence

Ep. 69 - Lord Bird: founder of the Big Issue

Ep. 68 - John Collins: lab diamond creator #2 on meeting Oppenheimer & doing business in China, Russia

Ep. 67 - Neil Ganju: how to argue, the media, construction & ESG

Ep. 66 - Caroline Silvestre: a conversation with my therapist

Ep. 65 - Juvenal Vitalis: navigating life as a young Tanzanian

Ep. 64 - Jono Pang: living in Caymans, New York, Amsterdam & meeting his wife couchsurfing

Ep. 63 - Danielle Hatton: codependency & calling off a wedding

Ep. 62 - Alex Waddell, PhD: behavioural science hacks to live healthier

Ep. 61 - Jazz Singh: ex-offender on why former prisoners make great employees

Ep. 60 - Julia Scott: a therapist on personal transformation and healing your wounded parts

Ep. 59 - Keith Hawton: Oxford psychiatrist on preventing suicide

Ep. 58 - Susan Anderson: recovery from heartbreak and loss

Ep. 57 - Toby Young: on being cancelled

Ep. 56 - Kristy McSweeney: TV, politics and online sexual threats

Ep. 55 - Carolina Wikstrom: finance to Human Design, divorce, motherhood and finding herself again

Ep. 54 - Daniel H: a British-Iranian's passion for women’s rights in Iran

Ep. 53 - Leo van Veenendaal: abuse, addiction and Iboga

Ep. 52 - John Anderson AC: the importance of proper dialogue

Ep. 51 - Jack Harber: brain injury at 21, losing his dad, unemployment, overcoming victimhood and running ultras

Ep. 50 - Delia Burgess: growing up, banking, breakups, depression etc

Ep. 49 - Jack Barsky: ex KGB spy

Ep. 48 - Doug Grant: tennis and the Himalayas

Ep. 47 - Olivia Langdon: a London based artist & living with bipolar

Ep. 46 - Laura Proudfoot: living on a superyacht, starting first business at 22 & moving to Nicaragua

Ep. 45 - Tony Abbott: run-ins with Putin

Ep. 44 - Marc Cohen: Jewish atheism

Ep. 43 - Nic Brown: CEO of batyr, promoting honest conversations about mental health