Growing Up with Dr. Sarah cover art

All Episodes

Growing Up with Dr. Sarah — 143 episodes

#
Title
1

Is My Child Struggling? Recognizing Depression in Kids and Teens Before It's Too Late

2

Ten Things Every Pediatrician Wants You to Know

3

Let’s Talk College Sports: How to Keep Your Teens & Young Athletes Healthy & Safe

4

Foster Care in America: Trauma, Resilience & Why Every Child Deserves Unconditional Love

5

How to have a Good Divorce: Avoiding the Messy Middle for the Children

6

How to Build Habits That Actually Stick: Why Consistency Beats Perfection for Moms

7

Kids Sleeping on the Floor? The Hidden Child Poverty Crisis You’ve Never Heard About

8

Confused About Childhood Vaccines? Dr. Sarah & Dr. Ravi Break Down the Science Parents Can Trust

9

Keeping Kids Safe from Self-Harm: How Parents Can Ask the Hard Questions and Reduce Risk

10

Feeding Kids Made Easier: Expert Nutrition Advice + A New Mealtime & Playtime App

11

Another Look at Talking Social Media, Gaming & Mental Health with Your Kids with Dr. Molly O’Shae

12

ADHD or Just a Phase? How to Know When to Be Concerned About Your Child’s Learning

13

BMI, Body Image & Raising Healthy Kids: with Pediatric Obesity Specialist Dr. Chris Bolling

14

Breaking the Stigma: Understanding Mental Health in Kids and Teens, with Emilie Breeding

15

A New Kind of Normal: Parenting Teens in a World of Overlapping Crises, with Dr. Hina Talib

16

Active Kids, Healthy Fuel: What Every Parent Needs to Know, with Maura Fowler

17

Beyond the First Period: What to Expect During Puberty, with Dr. Melissa Holmes

18

Step-by-Step College Prep: How to Give Your Teen the Best Chance, with Alyson Campbell

19

Teens, Obesity & GLP1s: What You Need to Know About Weightloss Drugs for Your Kids, with Dr. Chris Bolling

20

Investing in Your Children's Healthy Relationship to Money, with Abbe Large

21

Navigate Your Child’s Food Allergies and Avoid Food Intolerance Crisis, with Dr. Farah Khan

22

How to Parent with Purpose and Live with Intention, Tips from a Life Coach, Lauren Nanni

23

How to Seek Online Medical Advice for Your Kids and Avoid Misinformation, with Dr. Alex Niemczura

24

Talking Gaming, Social Media & Mental Health with Your Kids

25

The Heart of Summer Sport Safety: Discussing Kid’s Cardiac Health, with Rick Hart

26

How to Navigate the Perfect Storm: Your Perimenopause and Your Child's Puberty, with Desi Bartlett

27

Emergency Room Visits with Your Child: Be Prepared Not Panicked, with Dr, Jordee Wells

28

A Pediatric Dietician's Guide to Picky Eaters, Lactation, and more, with Divya Denduluri

29

Ep. 148 - Family History Made Easy: Learn to Organize and Preserve Your Photos and Videos

30

Ep. 147 - Dental Health: More Than Just a Smile, It's a Matter of Life and Death

31

Ep. 146 - Eczema no more: A parent's essential guide to a happier, healthier child

32

Ep. 145 - How to heal and break generational trauma with self-care, support, and professional help.

33

Ep. 144 - Ambition to Success: A CEO's Inspiring Path and impactful communication

34

Ep. 143 - Navigating Divorce and Parenting: Insights from a Legal Professional

35

Ep. 142 - Teaching Kids Financial Literacy

36

Ep. 141 - Scary movies, fears and phobias; how to help your child

37

Ep. 140 - How families can achieve a restful nights sleep for both their children and themselves

38

Ep. 139 - How to get your once sweet teen give up the silent treatment

39

Ep. 138 - The Science Behind Smiles: How Pet Ownership Improves Children's Lives

40

Ep. 137 - Discover the Key to Emotional Freedom: A Therapist's Guide to Conscious Parenting

41

Ep. 136 - Entrepreneur and Parent: How to ride both roller coasters at once

42

Ep. 135 - Estrangement: An Authors Personal Journey and the Role of Faith in Healing

43

Ep. 134 - Act Now: Secure a Safe Environment for Suicide Prevention

44

Ep. 133 - Boost your health with Dr. John E. Lewis' exclusive diet and lifestyle advice

45

Ep. 132 - Smoothly Transition from Summer Fun to School Success with These Tips

46

Ep. 131 - Feeling Joy and Better Health from the Inside Out

47

Ep. 130 - Understanding School Anxiety: Types, Symptoms, and Strategies for Parents

48

Ep. 129 - Hyperbaric Oxygen Therapy and how it can help various medical conditions

49

Ep. 128 - Make Mathematics Fun to learn by staying in the game

50

Ep. 127 - Stay Safe Online: Expert Tips to Identify and Stop Cyberbullying

51

Ep. 126 - A Minimal-ish Mom shares her ideas, processes and products for a more joyful life

52

Ep. 125 - How to become an empowered parent who instills confidence in your teen

53

Ep. 124 - Breakthrough treatment for food allergies and other allergy and asthma updates

54

Ep. 123 - How a Courageous Mom Perspective Makes Co-Parenting Work Being Child Focused

55

Ep. 122 - How to treat the problem and not only the symptoms and live your best life

56

Ep. 121 - Achieve Spiritual Growth by Decluttering Your Home, Schedule, and Soul

57

Ep. 120 - Juggling Act of Parenthood and Self Care: How A Mom Is Crushing It

58

Ep. 119 - Empowering Parents: How to Help Your Children Thrive Through Divorce

59

Ep. 118 - Does your child have a Learning Difference, Disability, Disorder, or Dyslexia?

60

Ep. 117 - Raising Kids in a Digital Age: The Power of Healthy Phone Practices

61

Ep. 116 - Bee prepared: Essential Dos and Don'ts When Dealing with Bee Stings

62

Ep. 115 - Essential Measles Update: What parents need to know about measles and how to protect your children

63

Ep. 114 - Empower Your Child's Growth: 5 Actionable Tips to Overcome Unhealthy Perfectionism

64

Ep. 113 - Sunshine, sandy beaches, and… ways to have a digitally secure vacation

65

Ep. 112 - How dietary and lifestyle interventions heal your body and mind

66

Ep. 111 - Life coaching skills for parents to live the life you love

67

Ep. 110 - Embrace a Healthy Lifestyle: The Path to Becoming a Fit Mom or Fit Dad

68

Ep. 109 - How to become the parent your kids and their friends WANT to talk to

69

Ep. 108 - Embrace Change: Redefining Your Value and Purpose in the Face of Growing Independence

70

Ep. 107 - Protect Your Loved Ones: Unlocking the Secrets of Mold in Your Household Dust

71

Ep. 106 - Achievable Parenting Tools to Empower and Build a Stronger Parent-Child Relationship

72

Ep. 105 - Mastering Standardized Tests by Conquering the Biggest Student Struggles

73

Ep. 104 - Empowering Love: How a Mother Embraces the Unique Journey of Raising a Child with Dwarfism

74

Ep. 103 - Take action now: Restore Harmony and Happiness in your family

75

Ep. 102 - Ways to get your toddler through bedtime routines without turning into Mean Mommy

76

Ep. 101 - How to feel Freaking Amazing by eliminating toxin exposure!

77

Ep. 100 - Powerful Parenting Tips to Kickstart the New Year with Your Family

78

Ep. 99 - Discover Skin Care Tips from a Pediatric Dermatologist for Teens and every Age Group

79

Ep. 98 - Expert Advice on how to Help Your Child Go from a Non-reader to a Reader

80

Ep. 97 - How to Talk About the Devastating War in Israel with your Children

81

Ep. 96 - Scary movies, fears and phobias; how to help your child

82

Ep. 95 - Unlocking Menopause Vitality: Discover the Power of Diet and Exercise

83

Ep. 94 - The Ultimate Guide to Beating the Common Cold and More

84

Ep. 93 - What Is People Pleasing And How To Parent To Prevent This Behavior

85

Ep. 92 - Maximizing Your Health Potential: Embrace the Benefits of Health Coaching

86

Ep. 91 - Quick and Easy Tips to Master the Art of Potty Training

87

Ep. 90 - What is it like to Pediatrician

88

Ep. 89 - Understanding School Anxiety: Types, Symptoms, and Strategies for Parents

89

Ep. 88 - How a young lady faced her diagnosis with bravery and commitment to live life well

90

Ep. 87 - Tips from an accomplished Pharmacist Mom on how to prioritize your health

91

Ep. 86 - United Parenting: How to Replace the Good Cop, Bad Cop Approach

92

Ep. 85 - Potential & Positive Effects of ABA Therapy in Autism

93

Ep. 84 - The Ultimate Guide to Defending Your Child Against Allergy Symptoms

94

Ep. 83 - Overcoming Shame and Stigma: A Sexual Health Expert's Journey with Herpes

95

Ep. 82 - Master Communication in Your Everyday Life with These Helpful Tips

96

Ep. 81 - How a Courageous Mom Perspective Makes Co-Parenting Work Being Child Focused

97

Ep. 80 - Achieve Your Savings Goals for Your Child's College Education with These Financial Planning Tips

98

Ep. 79 - Pediatric Psychologist Shares Expert Reasons for Challenging Child Behavior

99

Ep. 78 - How Woman Manage and Mismanage Their Health Care

100

Ep. 77 - Germs are Everywhere: Stop Them Before They Spread Part 2

101

Ep. 76 - Germs are Everywhere: Stop Them Before They Spread Part 1

102

Ep. 75 - How Family Traditions Encourages Connections and is Guaranteed to Benefit Every Family Member & More

103

Ep. 74 - How a Mom’s Passion Saved Her Son's Life Through Neurofeedback Therapy

104

Ep. 73 - How little childhood sleep barriers can actually be overcome

105

Ep. 72 - Recommended Sleep Advice for Parents of Children and Teens

106

Ep. 71 - How Jessica Procini Escaped from Emotional Eating and Her Mission to Help Others

107

Ep. 70 - How to securely manage Social media at home with your kids confidently

108

Ep. 69 - What is a Fever and how to calmly care for you child

109

Ep. 68 - Homeschooling, a parent and child’s perspective

110

Ep. 67 - Joyful with OhioGuidestone

111

Ep. 66 - The first 6570 days of a child’s life with Nellie Harden

112

Ep. 65 - Dr. Kate Lund

113

Ep. 64 - Home Schooling, the advantages and disadvantages

114

Ep. 63 - Ohio AAP Reversing the Trend of Irreversible Actions

115

Ep. 62 - Where can kids with illness just be kids?

116

Ep. 61 - Fun ways to improve a child’s speech and language skills at home

117

Ep. 60 - Middle Ground Mastery with Dr. Jessie Heymeyer

118

Ep. 59 - Learning difficulties, what parents need to know!

119

Ep. 58 - What exactly is a barking cough and other common questions about Croup and RSV

120

Ep. 57 - Healthy meal planning with “Choice Architecture”

121

Ep. 56 - Teaching Kids Financial Literacy

122

Ep. 55 - Growing Healthy Teeth with Dr. VJ Part 2

123

Ep. 54 - Oral Health discussion with Dr. Vijaya Molloy

124

Ep. 53 - Attention Deficit Hyperactivity Disorder

125

Ep. 52 - Holistic approach to Life

126

Ep. 51 - Conscious Perspective

127

Ep. 50 - Collab with Dr. Dean Mitchell, The Smartest Doctor in the Room

128

Ep. 49 - Is your child ready for a cell phone?

129

Ep. 48 - Healthy School Lunches

130

Ep. 47 - If not now then when?

131

Ep. 46 - College Send Off and Sibling Separation

132

Ep. 45 - Sleep Conundrums

133

Ep. 44 - Exceptional Children in Special Education

134

Ep. 43 - Balancing Hormones

135

Ep. 42 - Boxing and Kids

136

Ep. 41 - Sports Specialization in Youth-Adolescent Athletes

137

Ep. 40 - Kids Out, Bugs Out!

138

Ep. 39 - Study, Help!

139

Ep. 38 - Emotional Freedom Technique - EFT Tapping

140

Ep. 37 - Let’s go to the beach, baby!

141

Ep. 36 - Keeping our Children and our Community Safe regarding Firearms

142

Ep. 35 - Seven Decisions for Success

143

Ep. 34 - Shortage of Infant Formula