All Episodes
Guided Meditations with Angelica Janik — 11 episodes
#
Title
1
Box Breathing for Better Sleep: A Guided Meditation
2
Finding Forgiveness in Your Relationship
3
Healing Light Meditation: A Guided Journey to Inner Peace
4
Embracing Unconditional Love: A Guided Meditation on the Heart Chakra
5
Unlocking Your Inner Passion: A Guided Meditation for the Sacral Chakra
6
Finding Stability: A Meditation on Balancing the Root Chakra
7
Stepping into Stillness: A Walking Meditation
8
Connecting with Your Body and Mind through a Body Scan Meditation
9
Finding Happiness Within: A Guided Meditation for Emotional Well-being
10
Loving Kindness Meditation
11
Finding Calm in Chaos: A Mindfulness Meditation for Stress Relief