All Episodes
GYST (Get Your Sh*t Together) Podcast — 370 episodes
370- Your Secret Reset Spot
369- Why Nostalgia Is Powerful
368- Is Done Better Than Perfect?
367- Relationships With Siblings
366- Do You Think First or Feel First
365- How To Slow Down When Things Get Crazy
364- Favorite Things About Spring
363- Things Your Old Self Would Be Proud Of
362- Staying Calm Under Pressure
361- Failure Perspectives
360- Discovering Your Happy Place
359- How Has AI Improved Your Life
358- The Power of a Happiness List
357- Change is it Annoying or Scary
356- What Makes A Tradition
355- How To Make The Most Of 2026
354- Power of Thank You Cards
353- Celebrating Birthdays
352- Developing Important Hobbies
351- How To Have Deeper Connections
350- How Do You Define Hard Work
349- Where Are You Coasting In Life
348- Accepting Compliments
347- 8 Harsh Truths To Improve Your Life
346- Perception In The Work Place Part 2 of 2
345- Perception In The Work Place Part 1 of 2
344- Dream Building Visualization
343- Exploring Hierarchies in the Corporate World
342- Creating Vision Boards
341- Are You Doing Your Best In Life
340- Who Is Your Mentor
339- Overcoming Comfort Zones
338- Do Your Behaviors Serve You
337- Looking Back 5 Years In The Future
336- Vision of Your Future
335- Making Everyday Occurrences Events
334- Magic of Disney Theme Parks
333- Self Doubt When Trying New Things
332- Managers & Their Leadership Abilities
331- Importance of Children's Books
330- Taking Advantage of Summer
329- Overcoming Social Anxiety Part 2
328- Overcoming Social Anxiety Part 1
327- Conquering Creative Roadblocks
326- Update End Of Year Goals
325- Growth Lessons From The Movie Hook
324- When To Let Go of a Friendship
323- Self Imposing Limitations
322- Setting the Right Consequences for Goals
321- Personal Development in our Favorite Movies
320- Organizing To Get Your Sht Together
319- Using Tech To Get Your Sht Together
318- 5 Ways To Improve Your Mood
317- 5 Ways To Improve Mental Health
316- The Best Part Of All The Seasons
315- When I Grow Up...
314- Goals for the Year
313- Things That Make Us Happy
312- What To Do When You Don't Know What To Do
311- The Hero's Journey
310- Guest Kyle Reed Talks About Fatherhood
309- What Makes Our Mothers Special
308- Managers vs Leaders
307- Growing From Failure
306- Learning To Trust Your Intuition
305- When You Just Need To Vent
304- Trusting Again After Being Hurt
303- Highlights Before Recording
302- What Does Your Birthday Mean To You
301- Retail Nightmare Stories
300- Learning From Recent Failures
299- Destructive Self-Sabotaging Behaviors
298- What Is Visualization
297- Sitting Silent For 15 Minutes
296- When You Hate Your Job
295- Circle of Influence Revisited
294- When Was The Last Time You Were Vulnerable
293- The Present Moment Mindful Engagement for Holiday Gatherings
292- What Is Your Animal Personality Style
291- Negative Work Cultures
290- Planning For A Successful Year
289- Are You Living a Proactive or Reactive Life?
288- Wisdom vs Courage
287- Focus vs Obsession
286- GYST Pet Peeves That Drive Us Crazy
285- Discovering Your Passions
284- Solo Adventure Part 2
283- GYST Solo Road Trip Adventure Part 1
282- What Would You Tell Your Past Self
281- Confronting Challenges or Letting Go? Finding Your Path to Growth
280- Q&A with Rohit Rohila 2
279- How Your Attitude Shapes Your Life
278- Knowing and Unveiling Your True Self
277- Our Quirky Quirks
276- Investing in Friendships 2
275- Jim Rohn: The Day That Turns Your Life Around
274- The 3 Goldilocks Zones of Life
273- Introducing New Member: Tia
272- GYST Group Check-in
271- The Role of Self-Compassion
270- Should You Focus on Goals or Obstacles
269- Navigating the Journey of Saying Goodbye
268- Tim Ferriss and Fear Setting
267- Unleashing Your Potential with Coaches & Mentors
266- Pawsitive Growth: Exploring Personal Development Through our Furry Friends
265- Embarrassing Stories From The GYST Crew
264- Embracing Minimalism for a Meaningful Life
263- The Rewards of Delayed Gratification
262- The Fun Behind Weed & Alcohol
261- Exploring the Power of Mindfulness
260- Why You Need the Locus Rule
259- Why Happiness Shouldn't Be Your Goal
258- Setting Yourself Up For Success
257- Does Your Attitude Reflect Your Leadership
256- What Giving It Your All Means
255- Your Decisions Shape Your Future
254- Prioritizing Your Personal Growth
253- The Power of Looking Back, Reflecting for Personal Growth
252- Personal Growth Q&A With Rohit Rohila
251- 3 Questions Your Afraid To Answer
250- Does Perception Reflect Our Reality
249- Is it OK To Dislike Someone?
248- Do People Realize How Average They Are?
247- What is the "Super Mario Effect" to Productivity
246- The Secret to Giving Great Gifts
245- Act as If, Faking It Until You Make It
244- You Are What You Repeatedly Do
243- 10 Ways to Get Ahead in Life
242- Should You Share Your Salary With Co-Workers?
241- Giving Advice To Your Past Self
240- Pitfalls of Being Too Positive
239- Introducing Scott Chang From Seattle's Pike Place Market
238- Are Men Still Allowed To Share Their Feelings Today?
237- When Your Friends Don't Want To Improve.
236- When Boredom Strikes
235- Comparing New & Old Friendships
234- $10 Million Dollars In Exchange For
233- What is Personal Development?
232- Introducing Jansen Cheung
231- Shifting Your Focus To Health
230- Introducing Patrick Lium
229: Sneak Peek of GYST Podcast Update
228: Your Future Is Created By What You Do Today
227: When An Opportunity Presents Itself...
226: Aim Small... Miss Small...
225: Differences in Internal vs External Excuses
224: How to Handle Toxic Relationships
223: Accomplish More By Simplifying
222: Challenging Yourself With A New Hobby
221: Funniest Customer Service Stories
220: Favorite Halloween Memories
219: Choosing and Being in Control of Your Feelings
218: What Do You Want To Be When You Grow Up?
217: Learning From Our Past
216: Do We Think Forwards or Backwards?
215: How To Make Friendships Last
214: Why We Spend More Than Our Paychecks
213: Who Have We Become Because of Covid?
212: Knowing When It’s Time To Move On
211: How Are You Creating Your Character
210: Fault vs Responsibility
209: Building A Strong Reputation
208: Stop Bringing Your Work Stress Home
207: How Not To Give A F*ck
206: Setting Rules in Your Life, How Did We Do?
205: Accomplish More By Simplifying Your Life
204: How You Attract People In Your Life
203: The Dedication of the Three Stooges
202: Love Languages Finally Declassified
201: Goals Don’t Work, Rules Do!
200: Our Favorite Episodes
199: When Pleasure Becomes Pain
198: Take A Personal Day
197: Positive Thinking Vs. Positive Action
196: The Reason Everyone Complains
195: Are You Living Your Life Like A Gameshow?
194: There Are 3 Types of Truths
193: Stop Living Down Here and Start Living Up Here
192: Creating Your Foundation For Success
191: Your Subconscious Influence on Others
190: Living With The Pains of Regret
189: Your Real Competition Is Your Own Procrastination
188: I Should Be Further Along In Life!
187: Are You Interested or Are You Committed?
186: Change Your Thinking Or Die
185: Hate It… Endure It.. Embrace It!
184: The Power Of Your Mindset
183: What Value Do You Bring To The Holidays?
182: Finding Your Passion
181: Does Society Need Thicker Skin or Tolerance?
180: Your Small Beliefs That Alienate People
179: Do You Challenge Your Beliefs?
178: Positive and Negative Work Cultures
177: Having More vs Wanting Less
176: What Are You Preparing For?
175: The Reasons For Your Indecision
174: Not Everyone Wants To Be A Billionaire
173: How to Completely Change Your Scarcity Mentality
172: When Your Ambition Gets Questioned
171: BMM- Bare Minimum Mode
170: Enjoying Your First Beignet
169: Feeling Helpless
168: The Real Value of Time
167: The Importance of Celebrating Yourself
166: The True Source of Your Happiness
165: Strengths vs Weaknesses
164: Technology- Instrumental or Detrimental?
163: Simple Things Every Team Needs To Succeed
162: Habits of Average People
161: Dangers of Personal Development
160: Understanding Your Past
159: Take Control Of Your Summer
158: The Impact of the GYST Podcast
157: Not Having A 5 Year Plan Is Killing You
156: How Weather Impacts Our Mood
155: Social Media Blackout
154: Behaviors of Introverts and Extroverts
153: Healthy vs Unhealthy Competition
152: Our Top 9 Life Hacks
151: There’s Freedom in Forgiveness
150: Why Do We Do The Things We Do
149: Has Your Life Been A Success Thus Far?
148: How Going “Lights Out” Can Be Your Secret Weapon
147: Combating De-motivation
146: 3 Powerful Questions To Ask Yourself
145: Knowing When To Walk Away
144: False Finish Lines
143: The Power of a Daily Gratitude Journal
142: How To Enjoy Going To The Movies
141: Mastering Your Emotions
140: Making Positive Holiday Memories
139: Entrepreneurial Mindset
138: The Science Behind Spoilers
137: How Texting Is Killing Your Friendships
136: Start… Stop… Continue…
135: I Don’t Believe In Your Comfort Zones!
134: Finish Your Year Strong
133: Stepping Into Your Ideal Self
132: Hidden Reasons You Procrastinate
131: Alleviate Stress With One Simple Question
130: Your Own Magical Movie Moment
129: Growing Through Your Painful Past
128: Take Back Your Life In Just 20 Minutes
127: Negative Self Talk vs Positive Affirmations
126: 5 Minute Life Hacks With Huge Impacts
125: How To Take Control Of Your Expectations
124: How Simple Decisions Become Habits
123: Secrets to Determining Wants vs. Needs
122: Spending Money Irresponsibly
121: Living Your Life Intentionally
120: Being Accountable To Yourself
119: The Importance of “Self-Care”
118: Personal Responsibility Is Power!
117: Experience vs Activity
116: Painful Regrets of Inaction
115: Escapism
114: Investing In Yourself
113: Conquering Your Fears
112: Living With Depression
111:The Pain Of Self-Limiting Beliefs
110: These Phrases Are Hurting Your Success
109: Are You Improving Your Life Everyday?
108: Expectations of Gifting
107: How Procrastination Feeds Regret
106: Key Moments of Growth
105: First Impressions
104: Celebrate Yourself!
103: Emotional vs Intellectual Beliefs
102: Fixed Mindset Vs Growth Mindset
101: 6 Powerful Journal Prompts
100: The 100th Episode!
099: Why Friendships Fall Apart
098: How To Buy A Car
097: Pet Peeves Part 2
096: Living Through The Eyes of a Child
095: Making Friends As Adults
094: Managing Your Emotions
093: Kickoff 2018 Right!
092: Last Minute Gift Ideas
091: Suicide - Why You Matter!
090: Investing In Friends
089: Coping With Stress
088: Black Friday Shopping Tips!
087: How To Experiene Winter
086: How to Manage Family
085: Halloween
084: Living With Negative People
083- Start Where You Are!
082: Covering your ASSets
081: Staying Motivated and Hungry
080: Summer Memories
079: How to Meditate
078: Personality Traits
077: Making an Event and Experience
076: Appreciating Your Family
075: Brain vs Braun
074: Importance of Friendships
073: How Do You Define Culture?
072: Financial Security
071: Procrastination
070- Why Pet Peeves Drive Us Nuts
069: How Do I Own My Summer?
068: How to find your magic?
067: 6 Steps to Being the Life of the Party
066: Attending A Personal Development Seminar
065: Adventure Day!!!
064: Im just too busy...
063: “I want to but…”
062: Support Groups Outside My Circle
061: How Do I Balance Family with Alone Time?
060: GYST Challenge – Eating Alone
059: Are You Wasting Your Lunch Break?
058: Why Are Vacations So Important For Me?
057: How Does Travel Affect My Happiness?
056: Is Facebook Hurting My Friendships?
055: The Importance of a “Me” Spot
054: Circle of Influence
053: When Is It Time To Leave Your Job?
052: What is Happiness?
051: 3 Action Items To Transform Your Life
050: Our 50th Episode!!!
049: The Three Choices You Will Regret Forever
048: Learn How To Do A Personal Monthly Review part 2
047: Learn How To Do A Personal Monthly Review
046: 7 Habits of Highly Unsuccessful People
045: Movies That Have Impacted Us
044: Letting Go
043: 3 Steps to New Years Resolutions
042: Reflecting on the Year
041: Making the Most of the Holidays
040- “Shelf” Help
The 3 Forms of Clutter that are Ruining Your Life and how to “de-clutter”
038: Self-Motivation
037: Make Today Beautiful
036: Health Hazards of a Negative Work Place
035: Planning Your Day
034: Why Do People Gossip?
033: Tony Robbins – I Am Not Your Guru Netflix Special Review
032: Dwelling in the Past
031: Making Lists
030: Doing Things For Your Soul
029: Reasons Vs. Excuses
028: Managers vs. Leaders
027: Exploring Your Passions
026:Facing Your Fears
025: Participation Trophies
024: Humility
023: When Your Life Is On The Line!
022: BIG Decisions
021: Embracing Your Inner Child
020: Feeling Stuck In Life
019: 3 Steps Towards Designing Your Life
018: Stepping Into The Unknown
017: Are You Really In Charge Of Your Life
016: Starting With The End In Mind
015: Why People Don’t Change
014: Toxicity in the Workplace
013: Pushing Yourself w/ Guest Kevin Johnson
012: Saying “Yes” to Saying “No”
011: Things That Make You Smile
010: Organize Your Year
009: New Year’s Resolutions
008: Decide to Change
007: 4 Reasons People Avoid Personal Development
006: One Uppers
005: Work Life Balance
004: Dreams vs Reality
003: Taking Action
002: Sitting On Nails
001: Stepping Up