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HabitsV2 - Better Habits, Better Life — 605 episodes · page 2 of 7

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Title
101

The Cirrhosis Smell of Liver Rot Frightened Me - Made Me Afraid of Alcohol

102

Why I don't Identify As An Alcoholic?

103

“Alcohol Does Make Me Feel Better”🤦

104

Alcohol Wet Brain - 3 Warning Signs to Catch and Reverse

105

Purpose

106

Stop Drinking - Mind Tricks!

107

Could Quitting Alcohol Improve Your IQ_

108

“I got very good at telling myself my drinking wasn’t that bad”

109

“Being Sober Scares Me - There’s TOO MANY PROBLEMS In My Life”

110

Did Your Sex Like Improve After You Stop Drinking Alcohol

E
111

Breaking Bonds - The Alcohol Conflict Chronicles

112

Medication To Stop Drinking - A Blueprint For Making The Right Choice!

113

“Breaking habits means living without addiction” - Is This True

114

5 Alcohol Lies Successful Ex-Drinkers Avoid

115

Stop, Reflect, Recover_ Alcohol's Grip Can Be Loosened!

116

The Joy of BOOZELESS Christmas * Happy Christmas *

117

The Grinch Stole My Booze - Sober Christmas

118

How to Face Temptation at Christmas

119

Dare to be Sober This Holiday Season

120

Catch-22 - Alcohol vs. Weed

121

The Art of Saying No - Christmas Edition - No More Booze - Holiday Tactics

122

Are You Brave Enough for a Sober December

123

Worried About Quitting Alcohol Here’s What’s NOT Scary

124

Surviving Parties SOBER_ The Inner Battle 🎉

125

Can December Be the Best Month to Quit Drinking

126

The Big Lie About Living Alcohol-Free! 🚫🍺

127

Ditching Drunk Identity for Good!

128

Are You Trapped in the Drinker’s Mindset

129

Stop The Alcohol Flow, Do The Work, Move On With Your Life

130

Can You Ignore the Call of the Bar

131

Alcoholism_ A Label I Reject!

132

The Great Alcohol Escape - The MANY Benefits Of Stopping Poisoning Yourself

133

The Sober Celebrator_s Guide

134

All-Day Binge Drinking When 25 Pints Seem Normal

135

The Future of Alcohol Regulation

136

Breaking Bonds - The Alcohol Conflict Chronicles

137

Drinking Scorecard, Honest Reality Check

138

Alcohol_s Stealthy Theft_ Your Time, Health, Sanity

139

How Bad Can Alcohol Withdrawal Get?

140

Is Quitting Alcohol NOT the Real Challenge

141

Stop Drinking_ Mind Tricks!

142

Turn Down Drinks Gently_ Why It INFURIATES Some!

143

The Big Lie About Living Alcohol Free

144

The Instant Gratification Mindset Problem

145

When sober life becomes an obsession..

146

Truth About Alcohol_ Easier Drunk Than Ditched_

147

Is Alcohol Addiction All in Your Genes_ Think Again!

148

WHERE COULD YOU BE

149

The Cirrhosis Smell of Liver Rot Frightened Me - Made Me Afraid of Alcohol

150

Medication To Stop Drinking - A Blueprint For Making The Right Choice!

151

5 Massive Mistakes Successful Ex-Drinkers Avoided to Quit Alcohol for Good!

152

What Do I Do At Parties Without Alcohol?

153

Alcohol Wet Brain - 3 Warning Signs to Catch and Reverse

154

FRIENDS 2

155

Why I Don't Identify As An Alcoholic?

156

My Best Time To Think And Plan

157

5 Alcohol Lies Successful Ex-Drinkers Avoid

158

Why You’ll Never Win The Alcohol Moderation Battle

159

What are Sobriety's Different Stages And How To Navigate Them_

160

Owning every alcohol sip was challenging but the results were so powerful and freeing

161

Drinking Alcohol Says THIS About You_

162

The Toughest Part of Stopping Drinking For Me_ Take Notice If You Use Alcohol

163

Why Your Sober Enemy Isn_t What You Think - Must Watch If Stopping Alcohol

164

Could Quitting Alcohol Improve Your IQ_

165

This Is A Self-Made SOBER TRAP - Avoiding _Alcoholic_ All Costs

166

Refusing To Drink Alcohol - Why It INFURIATES Some People!

167

Would I Change Anything If I Started Over Again With Sobriety_

168

The Dopamine Question_ What Happens When You Stop Drinking_ Regain Your Dopamine Joy in Sobriety_

169

5 Ways Sobriety Transforms Your Well-Being - Unplugged Living

170

Why People Fail To Stop Drinking_ Don_t Do This!

171

My Insane Alcohol Moderation

172

Controllled by Alcohol - The Herd Mentality of Slow Self-Destruct Mode - 🐑🐑🐑🐑🐑

173

The Toughest Part of Stopping Drinking For Me_ Take Notice If You Use Alcohol

174

Think Life_s Dull Without Booze_ WAKE UP! Take Notice If You Drink Alcohol

175

How much alcohol did you drink?

176

Alcohol Stomach Cancer Risks - Wine vs. Beer vs. Spirits - Does the Type of Alcohol Matter_

177

The Great Alcohol Escape - The MANY Benefits Of Stopping Poisoning Yourself

178

Facing the REAL Demon - It_s NOT The Alcohol! Must-Watch for Drinkers

179

4 Changes To Expect 30 Days Alcohol Free (If You Do It Right)

180

Why Alcohol is No Longer _Traditional_ or Safe! - The Cost of Your Next Sip

181

Is Rewiring the Brain Against Alcohol Possible?

182

Boredom Without Alcohol? THIS is Why You Shouldn_t Worry. Great News For Drinkers Who Want To Stop!

183

What Social Drinking Does For You and Your Brain

184

Steady Growth After Stopping Drinking Alcohol

185

Post-Alcohol Identity Shifting

186

Is Sobriety Really A QUICK FIX for Your Health?

187

You Won't Believe The Benefits of Stopping Drinking Alcohol

188

The Way Of Discomfort

189

What Should You Do If You Relapse and Drink Again

190

Probably the biggest reason I stopped drinking...

191

No wonder you fail to stop drinking if you keep doing this...

192

I Can't Stop Drinking Because I Am Pathologically Bored And Lonely!

193

No Cheat Codes For Getting Rid of Alcohol

194

I Can_t Remember Any of My DRUNKEN Vacations - I Remember All My Sober Ones. Massive Lesson Learned.

195

How Long Does Alcohol Withdrawal Last? How Long Until You_re Free?

196

YOUR BEHAVIOUR AFTER STOPPING DRINKING ALCOHOL - What Predicates Success

197

Is Liver Regeneration Likely After Stopping Drinking Alcohol?

198

You Want To Make Big Changes? Set Your Boundaries!

199

Not Drinking But Not Free - Escaping the Dry Drunk Trap - Thoughts on Continued Growth

200

Can You Shed the "Addict" Identity or Is It a Life Sentence?