All Episodes

HWR Episode 17 – Meal Prep Fundies And Why You Need To Eat More

HWR Episode 16 – Croc Wrangling, Fitness Mindset, And Larger Dongs With Nate Palmer

HWR Episode 15 – Nutrition Fundamentals With Dr. BSB

HWR Episode 14 -Proper Kipping Development With Dr. BSB

HWR Episode 13 – Feeling Pain, Proper Cues And Coaching With Ben And Nicole

HWR Episode 12 – Common Squat Faults With Dr. BSB

HWR Episode 11 – Fitness And Proactive Healthcare With John Eberley

HWR Episode 10 – Common Deadlift Faults And Jefferson Curls With Dr. BSB

HWR Episode 9 – Murph Prep And Recovery With Dr. Brianne Showman Brown

HWR Episode 8 – Learning About Retraining Patterns With Dr. Brianne Showman Brown

HWR Episode 7 – Dr. Brianne Showman Brown On Better Quality Movement

HWR Episode 6 – Introducing Dr. Brianne Showman Brown And The Highly Functional Series

HWR Episode 5 – Get Rid Of Self Doubt With Pro Basketball Player Marianna Raguz

HWR Episode 4 – How To Best Use Energy Systems In Your Training With Dean Lelm

HWR Episode 3 – Dr. Tom Padilla On Creating Real Results In Physical Therapy

HWR Episode 2 – Jumping Around With Phoenix Area Weightlifting Coach Craig Rintoul

HWR Episode 1 – 2018 CrossFit Open Prep For Recreational Athletes

HWR Episode 0 – The Best Fitness Environment Is The One That Gets You What You Want.