Headstraight: Mental Health Support For Teens cover art

All Episodes

Headstraight: Mental Health Support For Teens — 55 episodes

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Title
1

Don’t Recognise Yourself Anymore? Let’s Talk

2

Season 6 - Intro: Nothing’s Wrong — So Why Doesn’t It Feel Right?

3

Season 5 Closing: You Don’t Have to Be Loud to Matter

4

Your Legacy Is Being Built Right Now

5

Life Isn’t Just About You. Here's Why

6

Trying to Inspire People Can Backfire. This is Why

7

You Messed Up in Public — Now What?

8

You Had Something to Say — But You Didn’t

9

What Do You Actually Stand For?

10

You Don’t Need to Control to Lead

11

You’re Making More Impact Than You Think

12

Season 5 Introduction: Living Like Your Presence Counts

13

What did we learn in Season 4?

14

Stop Overthinking. Start Living.

15

Tired of Working on Yourself? Here's Why

16

How to Tell If You’re Still Making Progress

17

Doing Better? Here’s Why Setbacks Suddenly Hurt More

18

Feeling Disconnected? Let’s Sort That Out

19

You’re Growing. Not Everyone Will Like It

20

You Didn’t Start the Stress — Stop Absorbing It

21

You Changed on Purpose… So Why Is Everyone Acting Weird?

22

Season 4 – Introduction: When Change Doesn’t Feel the Way You Thought It Would

23

What Season 3 Taught Us About Habits, Growth, and Real Success

24

Why Success Isn’t What You’ve Been Told It Is

25

The Comparison Trap: Why You Feel Behind — and How to Escape It

26

Why Your Habits Never Stick — and How to Fix It

27

Always Tired? Here’s What’s Really Going On

28

Bonus Episode: Do Adults Really Have It All Figured Out?

29

How to Deal with People Who Don’t Get You

30

Your Attention Is Being Stolen — Here’s How to Get It Back

31

How to Find Motivation When You’ve Got Nothing Left

32

The Truth About Failure (and How to Recover From It)

33

Why You Blow Things Up: Breaking the Self-Sabotage Loop

34

Season 3 Intro: Building the Life You Want

35

Taking Control - What You’ve Actually Learned In Season 2

36

How to Stop Tearing Yourself Down (and Actually Have Your Own Back)

37

Too Tired to Care? Here’s How to Keep Moving When You’re Done

38

Why Your Brain Fights Change (and How to Outsmart It)

39

Stop Faking It: The Real Way to Build Confidence

40

The Real Reason You Can’t Put Yourself First

41

How to Stop Falling into the Same Toxic Loops

42

The Truth About Fear: It’s Not What You Think

43

Tired of Failing Your Goals? Try This Instead.

44

Season 2 Intro: Ready to Take Control? Here’s Where It Starts

45

Season 1 Wrap-Up: What You’ve Learned About Emotions and Change

46

The Truth About Setting Boundaries — And Why You Need To

47

Why You Lash Out (and What to Do About It)

48

Feeling Guilty for Wanting Attention? Here’s the Truth

49

How to Stop Making Choices You Regret

50

You Deserve to Feel Safe – Here’s Where to Start

51

Who’s Really Got Your Back? How to Build Real Support

52

You’re Not Overreacting — Your Brain’s Just Wired That Way

53

Feeling ‘Not Good Enough’? Here’s What’s Really Going On

54

Season 1: Understanding Emotions – Where It All Begins

55

Welcome to Headstraight