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All Episodes

Health Fusion — 328 episodes · page 1 of 4

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Health Fusion: Avoid winter health hazards with these safety tips

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Can extreme cold damage your lungs? Get answers from an expert who studies the lungs of winter athletes

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Health Fusion: Holiday travel and disrupted routines can be hard for people with Alzheimer's. Get tips that can help

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Health Fusion: 3 ways those sneaky elves on shelves and other traditions may help you handle the holiday blues

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Health Fusion: Practice the 4 "P's" of pickleball to stay injury-free. Tips from a Mayo Clinic expert

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Health Fusion: True of false. Test your holiday health smarts with this quiz

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Health Fusion: Want to unlock the secret to waking up refreshed and alert? Do these three things

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Health Fusion: The Winter wonderland effect: How a walk in the snow may boost body image

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Health Fusion: Don't let too much salt, fat and caffeine cause "holiday heart" this Thanksgiving

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Health Fusion: Late sleepers at higher risk of depression than early risers. Here's what you can do about it

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Health Fusion: Who shot Nick

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Health Fusion: Celebrate November by making a gratitude pumpkin for a month full of thanks

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Health Fusion: Are you a mosquito magnet? Your body's aroma may be the allure

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Health Fusion: ADHD is underdiagnosed in adults. What to do if you think you have it

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Health Fusion: Boost Veggie Intake With This Easy And Delicious Frittata Recipe

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Health Fusion: Adding More Gardens And Greenspace May Help Shrink The Lifespan Gap Between Rich And Poor Areas

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Health Fusion: Caffeine can get you moving and help you stay alert. But what might it do to the health of your wallet?

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Health Fusion: Not ready to go under the knife for a knee replacement? Other options to consider

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Health Fusion: Easy, aromatic and healthy homemade applesauce that's not just for kids

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Health Fusion: How to help your teen get more sleep

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Your dog may know when you're stressed out by smelling your breath

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Health Fusion: Protect your flowers and plants from the first frost to enjoy health benefits of gardening longer

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Health Fusion: How interval training works to boost health

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Health Fusion: Seven habits to help cut risk of dementia if you have diabetes

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Health Fusion: What more frequent heatwaves are doing to your sleep

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What happened to Elyn? A medical mystery about strange, life-changing symptoms solved by Mayo Clinic sleuths

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Health Fusion: What Bedtime Snacks Will Promote Good Sleep?

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Health Fusion: Ultra-processed foods and the link to colorectal cancer in men

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Health Fusion: How to freeze summer vegetables to use all winter long

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Health Fusion: A kale recipe even kale haters will like

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Health Fusion: Want a quick, healthy dinner but nothing's in the fridge? Try cooking up the weeds some call a superfood

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Health Fusion: Can your dog or cat give you tapeworms?

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Health Fusion: Do you have a doppelganger? Your double may look and act like you because of similar DNA

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Health Fusion: The battle over butter and margarine: Which is better for your heart health?

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Health Fusion: A pinch less of salt each day could mean dramatic reductions in heart attack and stroke

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Health Fusion: In one week, two friends were treated for tick-borne illnesses. Time for a tick trouble update

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Health Fusion: Sound and electrical stimulation may help relieve chronic pain

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Health Fusion: How to care for baby teeth to promote a life of good dental health

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Health Fusion: Low levels of vitamin D linked to chronic inflammation

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Health Fusion: Sleep And Your Heart. Why The American Heart Association Added Sleep As A Measure Of Heart Health

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Health Fusion: Breathe in the smells of nature to improve your sense of well-being

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Health Fusion: Find out what being a victim of financial fraud or a scam could do to your blood pressure

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Health Fusion: What gout flare-ups may mean to your risk of heart attack and stroke

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Health Fusion: Baby blues or postpartum depression? How to tell the difference and when to seek treatment

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Health Fusion: Pets May Help Slow Memory Issues Over Time

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Health Fusion: Being close to nature may help boost kids' lung health

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Health Fusion: Smoking and vaping may increase risk of severe COVID-19 complications

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Health Fusion: Link between napping, high blood pressure and stroke

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Health Fusion: Summer screen time and your child's risk of eye problems

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Health Fusion: Get a dose of well-being on a tour with Master Gardeners

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Health Fusion: If you sprain your ankle, think twice before popping anti-inflammatory drugs

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Health Fusion: Shift work health risks may linger after workers return to regular schedules

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Health Fusion: You can't escape the consequences of a bad diet by running away from it

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Health Fusion: Binge drinking may increase your risk of alcohol issues

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Health Fusion: More proof that gardening helps boost mental health

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Health Fusion: If you get "hangry" when you're hungry, don't worry. There's a link between emotions and an empty stomach

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Health Fusion: Hot flashes, night sweats and other symptoms of menopause. A new statement about HRT use is out

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Health Fusion: Hit the farmer's market to find healthy, green smoothie ingredients

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Health Fusion: Heat waves can kill. Know how to keep babies, adults and older people safe when temperatures spike

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Health Fusion: Abortion drug internet searches surged after SCOTUS leak

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Health Fusion: Cancer survivors at increased risk of heart failure and more

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Health Fusion: Want to eat a healthier diet? Up your intake of protein

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Health Fusion: How to know if you're drinking enough liquid in hot weather

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Health Fusion: Herbs can boost flavor and your health. Here's a quick and easy way to make fresh herbs last longer

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Health Fusion: Turn lights off when sleeping at night to avoid obesity, diabetes and high blood pressure

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Health Fusion: Add a little color to your world for enhanced well being

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Health Fusion: Overcome by the heat. What to do when heat-related illnesses strike

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Health Fusion: No air conditioning? Get tips on how to handle extreme heat

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Health Fusion: Your diet might not be as healthy as you think

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Health Fusion: Lifeguard shortages mean you should know what drownings really look like

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Health Fusion: Optimism linked to living longer, study shows

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Health Fusion: Save peony buds for a midsummer bloom with three easy steps

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Health Fusion: When the going gets tough, get grounded with these 3 tips

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Health Fusion:Practice The Pause. Just 30 Seconds Of Medication Can Help Boost Mood And Improve Your Health

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Health Fusion: Tips for tolerating seasonal allergies

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Health Fusion: What to do when your dog, cat or other pet brings home fleas

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Health Fusion: Use DIY pallet gardens to grow vegetables in small spaces

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Health Fusion: More greenery could have prevented 34,000 deaths in the US over the last 20 years, study shows

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Health Fusion: Stressed out because there's too much to do? Get tips on how to calm the craziness through meditation

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Health Fusion: Tick Season Is In Full Swing. Find Out What To Do If A Tick Bites You

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Health Fusion: 3 tips for creating a container of fabulous flowers. Just one pot can boost your mood

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Sex hormone changes in menopause linked to heart-health decline. But you can fight back

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Health Fusion: One month of small diet and exercise changes can mean big results. Get tips and recipes from the Goal Getters

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Health Fusion: Morels are popping!

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Health Fusion: Morel mushrooms are popping!

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Can't Hoist That Heavy Bag Into The Overhead Bin? Goal Getters Can Help You Be Strong

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Health Fusion: Unleash The Healing Power Of Shiatsu

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Young Cancer Patients Benefit From Creative Arts Therapy

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Health Fusion: Greenspace may help sharpen your mind's ability to focus

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Health Fusion: Exercise Can Counter Damage Caused By Diabetes

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Health Fusion: What's really in your morning cup of coffee

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Health Fusion: A family rises from tragedy through organ donation

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Mediterranean Diet's Link To A Healthy Pregnancy

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Health Fusion: A spring garden cleanup tip for rich, fertile soil

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Health Fusion: Ultra-processed foods and an adolescent's risk of obesity

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Health Fusion: 5 tips for planting and growing tomatoes

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Health Fusion: Fresh and delicious spring recipes from master gardeners

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Health Fusion: Light up your seedlings for garden success

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Health Fusion: Prevent diseases in your garden by cleaning tools

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Health Fusion: Don't throw out your used coffee grounds. Toss them in the garden instead