All Episodes

#141 - How to Find Your Perfect Gym Environment w/ Tripp & Brendon

#140 - Unlocking Longevity w/ Dr. Thom Mayer: Personalized Medicine, Deep Joy, and Elite Performance

#138 - Unlocking Spiritual Resilience: Lessons from Pastor Sam Crane

#137 - Christy Gillenwater: Transforming Lives: Fitness and Wellness for Neurological Conditions

#136 - Empowering Lives: The Beat Parkinson's Journey W/ Michelle & Krista

#135 - Why Health or High Water Exists | Solo with Tripp

#134 - Brendon Fowler: From Weights To Wisdom

#133 - John Holcombe: Innovating Health: A Conversation with John Holcombe

#132 - Evan Cutler: Empowering Lives Through Push-Ups!

#131 - Billy Stone: Navigating Long-Term Care: Insights from a Financial Advisor

HOHW: The Hidden Dangers of Diabetes: Foot Health Matters with Dr. Mark Hinkes, DPM

HOHW: Jelly Comedy - The Healing Power or Laughter

HOHW: The Holistic Athlete: Metabolic Health, Recovery, and Performance with Coach Bronson

HOHW: Building a Community Around Fitness and Supplements w/ Garrett Nickels

Fueling Grit & Growth: Alek from Berski Meat Sticks on Building a Brand with Purpose

HOHW: The Dad Episode! Check out my interview with my dad, Tony Parks, Sr.

HOHW: Kathryn Stutey - Breathe, Heal, Thrive – A Conversation with Kathryn Stutey

HOHW: Amelia Schafer - Deep Dive: Dementia & Alzheimer's

HOHW: Amanda Birchem - Innovator & Award Winner

HOHW: Baseball, Genetics, and New Senior Communities!?

HOHW: Lynne Sustersic, MS, RDN

HOHW: John Ireland - Space, Weights, and Flywheels?

HOHW: Pastor David Buckner - Spirtual Health

HOHW: The Psychology of Performance with Dr. Chelsea Pierotti

HOHW: Diane M. Simard - Life After Breast Cancer

HOHW: Courtney Corrado

HOHW: Carli Streich - The Brain Health Expert

HOHW: Abby Varner - Network For Nana

HOHW: Overdosed, Overmedicated, & Undermoved

HOHW: Cory Strauch - Connecting Loved Ones with Communities

HOHW: Future of Individualized Wellness Programs

HOHW: Jasmine Rice

HOHW: Eric Korb - Senior Life

HOHW: Jordan Bickerstaff - The NBA, The Nuggets, and Beyond

HOHW: Suzie Hunter 03/13/25

HOHW: Rachael Akay, PT, DPT

HOHW: Doron Vaday MS RD - 02/17/25

HOHW: Dr. Elizabeth Goldberg - 02/10/25

HOHW: Stress - 01/31/25

HOHW: Becca Roy - IV Therapy

HOHW: Dr. Amy Person - Decoding Women's Health 12/03/24

HOHW: Meal Prep, Food Myths, Thanksgiving Tips, and Genetics!

HOHW: Frustrations with the Health and Wellness Industry

HOHW: Amanda Wells

HOHW: Catharine Fortino

HOHW: From Hockey Rinks to Business Links: Drew Shore's Next Chapter

HOHW: Peyton Remy - Baseball and Beyond!

HOHW: From the Gridiron to Life After Football: A Conversation with Phil McGeoghan

HOHW: Awareness Elevation Comes Back! - 09/11/24

HOHW: Paris Heinen and The Power Of 13

HOHW: Innovating Senior Care: A Conversation with Tom Finley of Ascent Living - 08/13/24

HOHW: Building Resilience: Motivation and Character Development in Today's Youth - 08/05/24

HOHW: Parallel Paths: Conditioning Dogs and Humans with Mindy Jarvis- 06/12/24

HOHW: From Stables to Strength: Andie Kerkhoff's Path to Fitness Success - 06/05/24

HOHW: Love, Marriage, and DNA: How Genetic Testing Can Help You Build a Healthy Family - 05/16/24

HOHW: Insta-Fake Fitness: Truth Bombs for Your Wellness Journey - 05/15/24

HOHW: Ditching Fad Diets & Embracing a Personalized Nutrition Approach - 05/01/24

HOHW: From Procrastination to Progress: Building Sustainable Discipline for Lifelong Wellness - 04/26/24

HOHW: Workout Hacks: Unleash Your Inner Fitness Guru (At Home Or On Vacation!) - 04/10/24

HOHW: Exponential Fitness Lawsuit: What It Means for the Fitness Industry - 05/05/24

HOHW: Swinging for Success: Navigating Youth Sports & Baseball w/ Bret Huotari - 04/02/24

HOHW: The Secret Weapon of Senior Care: Expert Tips from Shayna Ungerleider - 03/30/24

HOHW: Optimize Your Recovery: Sleep, Nutrition, and Injury Prevention - 03/29/24

HOHW: A Healthy Perspective with Michelle Zellner - 03/25/24

HOHW: Transformative Football Coaching with Lance Vieira - 03/20/24

HOHW - Ascend Ambassador Program:03/13/24

HOHW: Grateful for the Grind: Finding Silver Linings in Challenges - 03/08/24

HOHW: Autoimmune Dis-ease & Chronic Inflammation w/ Kristy Bochenek - 03/01/24

HOHW: Senior Care for Assisted Living - 02/27/24

HOHW - Psycho-Oncology with Diane Simard: 02/22/24

HOHW - Spiritual Health/Religion

HOHW - Gut Health/Gut Mind Connection: 02/15/24

HOHW - Hyper Speed AI/Antone Wilson: 11/10/23

HOHW -Genetic-Based Wellness: 01/31/24

HOHW: Programming - Sleep, Supplements, and much more! - 01/25/24

HOHW - Dr. Chris Van Thiel: 01/18/24

HOHW: Marcello Crowe - 01/16/24

HOHW - Leslie Christiensen: 01/11/24

HOHW: Strength Training - Conversation Street #3 - 10/13/24

HOHW: Grounding - Conversation Street #2 - 01/04/24

HOHW: Danielle J. Duperret, ND/PhD- 12/28/23

HOHW: Hormones - 12/27/23

HOHW - Daniel Lovato: 12/21/23

HOHW - Anxiety/Depression Taking a breath: 12/14/23

HOHW - Katrina Darling: 12/10/23

HOHW - Conversation Street #1 : 12/06/23

HOHW - Level Up Wellness: 12/02/23

HOHW - Bethany Sturgis: 11/28/23

HOHW - Season 1 Finale: 11/22/23

HOHW - Starlyn Haneman: 11/16/23

HOHW - Bohne Leah: 11/10/23

HOHW: Adrian Bybee/Herculean Adventure - 10/13/23

HOHW - Sleep Part 1: 11/01/23

HOHW: Awareness Elevation - 10/26/23

HOHW - Nikki Burnett: 10/24/23

HOHW: Leadership - 10/13/23

HOHW - Let's talk Injuries: 10/19/23

HOHW: David Bernstein - 10/13/23

HOHW: Lance Vieira: 10/11/23

HOHW - It's not if, it's when genetics will be introduced to sports: 10/05/23

HOHW: Neuro Training: 10/01/23

HOHW - Terry Tucker: 09/27/23

HOHW: Youth Baseball & Football - 09/26/23

HOHW: Robert Allison - 09/21/23

HOHW: Intro To Blood Work - 09/19/23

HOHW - Dr. Randy Snook: 09/14/23

HOHW: Geof Shuford - 09/12/23

HOHW: High Level Athletics - 09/08/23

HOHW: Intro To Longevity - Blue Zones and more!

HOHW: Tamara Fox: 08/31/23

HOHW: Back Injuries: 08/29/23

HOHW: THE 30th EPISODE! 08/25/23 Completely Personalize Health Program

HOHW - Kathryn M. Ames, LPC: 08/22/23

HOHW: Finding Happiness - 08/17/23

HOHW - Dr. Eric Dorninger: 08/15/23

HOHW - The Scale: Why just using weight as a measurement for health is wrong: 08/11/23

HOHW - Gyms, communities, and Positions in the fitness industry: 08/08/23

HOHW - Supplementation: 08/03/23

HOHW - Mental Health / Purpose: 08/01/23

HOHW - Reflection and Conversation: 07/27/23

HOHW - Intro To Posture: 7/25/23

HOHW - Nandi Camille | Life Coach/Podcaster: 7/20

HOHW - Nichole Hemming: CBD 7/18

HOHW - Bio Hacking: 07/13

HOHW - Dr Niki Popper: Season 1 - Episode 17

HOHW: Working Out Intro - Season 1 - Episode 16

HOHW - Intro To Nutrition: S1 - E15

HOHW - Health Profiling: S1 - E14

HOHW - What To Expect On Your Fitness Journey: S1 - E13

HOHW - Journaling & Foundational principles to adapting a healthy lifestyle!: S1 - E12

HOHW - Intro To Recovery: S1 - E11

HOHW - We're Opening A Gym!: S1 - E10

HOHW - Leslie Christensen/Getting Healthy: S1 - E9

HOHW - Liz Terry, Yoga, Rolfing(TM): S1 - E8

HOHW - Sugar, Fats, and The Truth: S1 - E7

HOHW - Understanding The Fitness Industry PT 1: S1 - E6

HOHW - Recovery and Genetics: S1 - E5

HOHW - Future Of Health and Wellness: S1 - E4

HOHW - State of the Fitness Industry: S1 - E3

HOHW - Tripp Parks: S1 - E2

HOHW - Bret Huotari: S1 - E1