Healthy As A Mother cover art

All Episodes

Healthy As A Mother — 164 episodes

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Title
1

Women’s Hormones, Feminine Power & Nervous System Healing with Samantha Hadadi | #164

2

Birth Mindset for Unmedicated Birth: Practical Tips & What Actually Matters | #163

3

Detoxing Before Pregnancy: What Actually Matters (and What Doesn’t) | #162

4

Boundaries in Motherhood: Why You Feel Controlled (and How to Take Your Power Back) | #161

5

The Future of IVF Embryo Testing (and What Rhino Babies Reveal About Fertility) with Cara Wells, PhD | #160

6

A Better Way to Understand Mental & Emotional Patterns in You and Your Kids with Dr. Steve Rondeau | #159

7

Epidurals: What They Don’t Tell You (Risks, Myths & When You Actually Need One) | #158

8

Trying to Get Pregnant After Pregnancy Loss? Here’s What No One Tells You | #157

9

Newborn Interventions Every Mom Should Understand Before Birth | #156

10

The Truth About Motherhood Right Now: Sleep Deprivation, Overwhelm & Finding Routine Again | #155

11

Your Cycle Report Card: Symptom Clues That Reveal Your Hormones & Fertility | #154

12

Pregnancy Over 40: Real Risks, Benefits & What No One Explains About Having Babies Later | #153

13

Fertility Over 40: What Actually Matters (And How to Optimize Your Chances) | #152

14

When Sex Hurts: The Root Causes No One Talks About | #151

15

Everything You Were Never Taught About the Placenta (And Why It Matters So Much) | #150

16

Why Modern Motherhood Feels So Hard: The Human Animal in Captivity | #149

17

How Our Culture & Systems Failed Women Who Want to Be Mothers | #148

18

A Real Life Update: Pregnancy, Motherhood Seasons & What’s Changing for Us | #147

19

5 Things That Ruin Breastfeeding (And Why No One Prepares Mothers for This) | #146

20

Coming Off Birth Control: What Your Body Needs Before Pregnancy | #145

21

The Hidden Emotional Toll of Infertility with Dr. Andrea Liner | #144

22

Supplements in Pregnancy: What You SHOULD and SHOULD NOT Take | #143

23

Why Salt Is More Important Than You Think with Darryl Bosshardt | #142

24

7 Everyday Things That Are Actually Bad for Your Hormones & Fertility - And What to Use Instead | #141

25

You’ll Never Conceive Until You Do This (The Top Fertility Killers) |#140

26

How to Transition Back to Work After Having a Baby with Dr. Jaclyn Smeaton ND | #139

27

Everything You Need to Know About Post-Weaning Hormones in 30 Minutes | #138

28

Things We Wish We Knew Before IVF About Infertility With Dr. Leah’s Husband, Mike Gordon | #137

29

How Breech Birth Exposes Hospital Dysfunction with Dr. Stuart Fischbein MD | #136

30

The Truth About Ultrasounds: Risks & Benefits | #135

31

How to Find the Right Balance in Fertility, Parenting & Beauty Treatments | #134

32

Understanding & Fixing The Root Cause of Low Milk Supply with Lynnelle King | #133

33

Prolactin: The Hormone You Didn't Know You Needed to Check | #132

34

How to Handle Sibling Fights with Ralphie Jacobs | #131

35

Fertility, Birth & Motherhood: Expectation vs. Reality with Dr. Aviva Romm, MD | #130

36

Everything You Need to Know About Hospital Birth with Care Messer | #129

37

The Secret Fertility Factor No One Talks About: Your Uterine Microbiome with Jaclyn Smeaton | #128

38

Morning Sickness: Root Causes + Treatment | #127

39

Abortion: Nuance + Challenge with Dr. Nathan Riley OBGYN | #126

40

Season 9 Life Updates From Dr. Morgan and Dr. Leah | #125

41

Don't Make This Hormone Mistake Before Pregnancy! | #124

42

Twin Mom Life: Real Talk + Practical Tips from Allegra Gast of Aloha Nutrition | #123

43

Is Your Prenatal Enough? The Truth About Women's Nutrient Needs with Julie Sawaya & Ryan Woodbury | #122

44

Pregnancy + Homebirth with Type 1 Diabetes with Dr. Gina Cummins | #121

45

The Lowdown on Laryngomalacia | #120

46

Raising Kids So They Don't Need Therapy with Sadie Ackerman | #119

47

All About Preeclampsia, with Tiffany from Beautiful One Midwifery | #118

48

Fueled and Feminine: How to Get Your Period Back with Dr. Elly Michelle | #117

49

8 Root Causes of Pregnancy Loss | #116

50

Birth Considerations + Prep for Sexual Trauma Survivors with Beth Warren LCSW | #115

51

Truth is Your Medicine with Janne Robinson | #114

52

Breastfeeding and Trying To Conceive | #113

53

Thriving with Hashimoto’s: Gut Healing & Autoimmunity with Alison Marras | #112

54

Top 5 Reasons For Colic in Babies with Dr. Elana Roumell | #111

55

Season 8 Life Updates | #110

56

Vaccine Dilemmas: Hesitancy, Studies, & Alternative Schedules with Dr. Joel Gator Warsh | #109

57

Surviving a Ruptured Ectopic Pregnancy with Sophia Pavia | #108

58

Raising a Big Family: Logistics, Judgment & Joy with Arianna Alloway | #107

59

The Motherhood Shift: Embracing the Pain, Growth & Power | #106

60

Blending Ancient Wisdom & Modern Motherhood with Carson Meyer | #105

61

Boosting Egg Quality for IVF, Egg Freezing & Natural Conception | #104

62

Bleeding in the First Trimester of Pregnancy | #103

63

Father Led Sleep Training with Wes MacDermott | #102

64

Manifestation and Fertility with Brooke Carver | #101

65

Ok You're Pregnant - Now What?! | #100

66

Holistic Approaches to Fertility with Sonia Ribas | #99

67

Pivoting The Plan and Managing Expectations in Parenting | #98

68

Mold and Fertility with Dr. Leslie Black | #97

69

How Stress Impacts Hormones for Fertility and Sexuality with Lucy Libido | #96

70

Prenatal Exercises for Birth with Gina Conley | #95

71

Preparing Older Children For Attending Your Homebirth | #94

72

Dr. Leah's Postpartum & Dr. Morgan's Preconception Care | #93

73

Homebirth & Postpartum For Partners with Wes MacDermott | #92

74

Magic of Acupuncture When TTC with Aphrodite Fertility Acupuncture | #91

75

All About Postpartum Rage with Dr. Alice Pickering PsyD | #90

76

Dr. Leah's Second Birth Story | #89

77

Gestational Diabetes Part 2 with Lily Nichols | #88

78

Gestational Diabetes Part 1 with Lily Nichols | #87

79

Top 10 Male Fertility Testing Tips | #86

80

Body Safety and Talking to Your Kids About Sex | #85

81

PCOS, IVF, and Natural Toothpaste with Kori Estrada | #84

82

All About Newborns Part 2 | #83

83

All About Newborns Part 1 | #82

84

Your Cycle: Using the Fifth Vital Sign as Birth Control with Lisa Hendrickson-Jack | #81

85

Mentally Preparing for Pregnancy and Parenthood | #80

86

Induction of Labor with Dr. Rebecca Dekker | #79

87

Lifestyle Hacks for Hormone Balancing | #78

88

Real Talk: Life, Postpartum, Pregnancy, and Mom Life Right Now | #77

89

Womanhood Journey To & Through Her Lupus Diagnosis with Tiffany Campbell Kaloustian | #76

90

How to Feed a Family with Cassy Joy Garcia | #75

91

Painful Sex and Low Libido | #74

92

Palate Expansion and Airway Dentistry with Dr. Dan Bruce | #73

93

PMS and Painful Periods with Dr. Saru Bala | #72

94

Immune System Support While Pregnant or Breastfeeding | #71

95

PCOS, Mold, and Avoiding IVF with Dr. Natalie Underberg | #70

96

Training for Birth with Krisha Crosley | #69

97

Real Food for Fertility with Lily Nichols | #68

98

All About VBAC pt. 2: Three VBAC Birth Stories | #67

99

How Feminism Has Influenced Our Modern Culture & Hormones | #66

100

All About VBAC pt.1: Perspectives from an OB, Midwife, and Doula | #65

101

Thyroid Health and Fertility with Dr. Hanisha Patel | #64

102

Role Changes and Expectations within Fatherhood with Wes MacDermott | #63

103

Gut Health, the Microbiome, and Fertility with Dr. Kelsey Stang | #62

104

Baby-Led Weaning with Thriving Foundations with Dr. Alyssa | #61

105

What To Do When Motherhood Feels Hard | #60

106

Adding More Children to Your Family: Considerations + Tips | #59

107

Endometriosis 101 with Dr. Kelsey Duncan | #58

108

Pregnancy Nausea & Postpartum Fog: An Update From the Doctors | #57

109

Genetic Testing and Your Fertility Journey with Natalie Samson | #56

110

Vagina Bugs and the Essential Role They Play | #55

111

Potty Training 101: What You Need to Know | #54

112

Miscarriage Mystery Decoded with Dr. Aumatma | #53

113

Vaccines from a Neurodevelopmental Perspective with Dr. Ari Calhoun | #52

114

Trimester Breakdown: Focus Points + Tips | #51

115

Making Babies with an Embryologist with Shaun Reed | #50

116

Toxins and Fertility: Living Low-Tox Without the Overwhelm with Aida Garcia-Toledo | #49

117

Our Life Updates: Infertility & Postpartum | #48

118

Navigating the Holidays as a Mom or While Trying to Conceive | #47

119

Breastfeeding and Postpartum Nutrition: What You Need to Know (Dr. Morgan's Postpartum) | #46

120

TTC During the Holidays: Navigating Emotions with Sadie Ackerman | #45

121

Trying to Conceive During the Holidays Without Missing Out with Sadie Ackerman | #44

122

Newborn Sleep and Postpartum Recovery With Multiple Kids (Dr. Morgan's Postpartum) | #43

123

Dr. Morgan's 4th Home Birth Story | #42

124

Mitochondrial Health for Fertility with Dr. Kalea Wattles | #41

125

The Wisdom in Waiting: When TTC or Past Your Due Date | #40

126

Supporting the Emotional Aspect of the Fertility Journey | #39

127

Homeopathy During Birth and Postpartum: Top 8 Remedies with Jill Giesinger | #38

128

First 6 Steps to Take Along Your Fertility Journey | #37

129

All About Cesareans: Prevention, Planning, and Healing | #36

130

Male-Factor Infertility: From a Man's Perspective with Mike Gordon | #35

131

The First 10 Days Postpartum: Top 5 Tips to Thrive | #34

132

Top 5 Considerations for Optimizing IVF Naturally | #33

133

The Vital Importance of Baby's Position During Birth with Ann Gilligan, RN, LNC, RYPT | #32

134

The Power of Progesterone: An Essential Fertility Hormone | #31

135

Beyond Egg Count: Discussing Ovarian Reserve with Dr. Marc Sklar | #30

136

Top 3 Things Each Doctor is Doing to Prep: Dr. Leah's Conception & Dr. Morgan's Birth | #29

137

Relationships While TTC Part 2: Sex & Intimacy | #28

138

The Complexity of Relationships Around Trying to Conceive: Part 1 | #27

139

All Things Pelvic Floor Physical Therapy with Dr. Lauren Mallari-Snyder, DPT | #26

140

Ask Us Anything: Part 2 | #25

141

Ask Us Anything: Part 1 | #24

142

All About Weaning: Philosophy, How To, and Factors to Consider | #23

143

Detoxing Before Pregnancy: Why and How to Do It | #22

144

Postpartum Depression & Anxiety: Five Important Considerations | #21

145

Home Birth Turned C-Section: Dr. Leah's Birth Story | #20

146

Dr. Morgan's Three Home Birth Stories | #19

147

'Just Relax' and the Wisdom Behind Fertility Energy | #18

148

Developing a Birth Plan | #17

149

Egg Quality: An Underrated Essential to Fertility Success | #16

150

Wanting to Want It: The Low-Down on Low Libido | #15

151

Mastitis and Clogged Ducts: What TO Do and What NOT To Do | #14

152

Baby Brain Support in Pregnancy with Dr. Ari Calhoun | #13

153

A Deep Dive into Lip and Tongue Ties | #12

154

Postpartum Sex: What to Expect and How To Improve It | #11

155

Breastfeeding: What to Know BEFORE Your Baby is Born | #10

156

Body Image from Womanhood to Motherhood with Dr. Cerra Kelly | #9

157

The IVF Fix: When IVF is Needed and When It May Not Be | #8

158

Postpartum Healing: No More Mothers Left in the Dust | #7

159

Sperm Matter: Why We Should Care About Male Fertility | #6

160

Biohacking Birth: What You Need to Know Before You Do It | #5

161

Preconception: What It Is and Why It Matters | #4

162

The Birth Control “Cure”: Why Birth Control Is Not the Answer | #3

163

The Birth System Trap: Pitfalls of Modern Birth  | #2

164

Start Here: Meet The Docs | #1