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All episodes

Healthy Mind, Healthy Life, 1,000 episodes. Page 1 of 10.

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1

Money Anxiety Isn’t Just Math: Build Safety, Regulation, and Sustainable Success with Alyssa Simpson

2

When Pain Is a Message: Non-Surgical Paths to Spinal Healing with Dr. Christopher Lauria

3

Write Your Inner Success: Small Promises, New Identity, Real Change with Kat Anselmo

4

Befriending Mortality: How Death Awareness Clarifies Purpose and Leadership with Seth Clark

5

From Betrayal to Self-Worth: Rebuilding Trust, Boundaries, and Business Confidence with Julie Feldman

6

When Plan A Fails: A Calm Path to Reinventing Yourself Without Panic with Serena Low

7

Surviving High-Conflict Divorce Without Losing Yourself or Your Kids with Alex Dane

8

Courage to Begin Again: Redefining Success Through Service, Nature, and Meaning with Diane Gansauer

9

Evidence-Based Psychology for High Performers: Anxiety, ADHD, Burnout, Relationships with Bryan Gastelle

10

Tech Addiction, Shame, and Parts Work: A Compassionate Path to Change with Craig Perra

11

Sacred Freedom: Healing Sexual Shame Without Losing Faith or Masculinity with Juno Thorne

12

Beyond Mindfulness: Understanding the Emotional Needs That Drive Us with Dr. J.D. Pincus

13

When Values Become Filters: Making Hard Decisions Without Burning Out with Harrison Tash

14

Pushing Through Pain Without Losing Yourself While Building a Business with Chris McManus

15

Systematic Adaptiveness: Leading Calmly When Life Has No Stability with Oleksandr “Alex” Buratynskyi

16

Small Steps, Big Relief: Time, Money, Health, and Balance for Single Parents with Pat Rankin

17

Work Without Burnout: Reframing Value, Meaning, and Joy in Your Daily Routine with David Firth

18

Quiet Mind, Open Heart: Stuart Perrin on Meditation That Works in Real Life with Stuart Perrin

19

Choosing the Right Hard: Leadership, Ironman, and Family Balance with Kevin Shtofman

20

Building a Thriller Career Under Pressure: Michael Wendroff on What It Takes

21

Finding Home Within: Belonging, Identity, and Community in Playa Dust in My Soul with Sarah Marshall

22

From Survival to Thriving: The NDOS Framework for Sustainable Resilience with Suzanne Rath

23

Create a Life of Fulfillment Without Chasing Validation or Visibility with Jessie Fahay

24

Burnout Recovery for High Performers: Boundaries, Process, and Mental Training Tools with Jane Muir

25

From Public Fall to Resilient Rise: Reclaiming Worth After Shame with Beth McDonough

26

Laughing for the Health of It: A Daily Practice to Reset Your Nervous System with Cathy Nesbitt

27

Purpose Over Perfection: The Mindset Behind Longevity’s Biggest Contradictions with The Paraclete

28

Rebuilding Identity After Losing Your Voice with Eileen Meehan

29

Unburnable Ambition: Redesign Success Without Burning Out with Sheekha Singh

30

Fibromyalgia, Immunity, and Proof: What a Blood Test Changes for Patients with Dr. Bruce Gillis

31

When Business Stress Becomes Mental Stress: Legal Clarity for Entrepreneurs with Matthew Fornaro

32

Monetize What You Already Know to Build Real Financial Confidence with Bart Merrell

33

Starting Over After Divorce: Rebuild Identity, Confidence, and Connection as a Man with Ralph Brewer

34

Inside Iran’s Uprising: What People Want, What the World Misses with Zolal Habibi

35

Resilience After Trauma: Healing Beyond Survival with Tracy Samaldino

36

Choosing Peace in a Fear-Driven World: Opting Out of Scarcity Narratives with Robin Harris

37

Reiki, Energy Patterns, and Grounded Spiritual Healing in Real Life with Scarlett Seebach

38

How to Find Real Connection When Technology Leaves You Feeling Alone with Keith Spurgin

39

Design a Life-First Business: Systems That Prevent Burnout and Protect Your Values with Angelica Bryant

40

Aging With Clarity: Staying Curious, Relevant, and Mentally Strong Over Time with Joe Zahaitis

41

Courage as Action: Building Endurance Through Fear, Injury, and One Honest Step with Darrow Kirkpatrick

42

How to Stay Safe and Empowered During a Hospital Stay with Dr. Julie Siemers

43

Breaking the Numbing Habit: The “Triple Dynamic” Behind Feeling Stuck with Dr. Christiaan Oranje

44

Stop Shrinking in 2026: Lead With Alignment, Authority, and Emotional Wholeness with Taryn Gordon

45

Astrology for High Performers: Spot Leadership Strengths, Blind Spots, and Burnout Patterns with Aleksandra Ceho

46

Vertical Development: The Inside-Out Upgrade That Ends Hustle-Driven Burnout with Ryan Gottfredson

47

How Clarity Restores Calm, Purpose, and Emotional Balance with David Prosper

48

Reclaiming Power: How Off-Grid Living Builds Mental and Emotional Resilience with Nick Rosen

49

When Mental Strength Becomes Silent Burnout for High Performers with Alain Luxembourg

50

One Step Forward: Turning Grief Into Purpose and Momentum with Zander Sprague

51

Confidence Before Success: A Woman Founder’s Guide to Staying Grounded with Neli Kools

52

Discipline Without Burnout: Building Confidence, Purpose, and a Healthier Mind with Alex Duenas

53

Healing Smarter: The Future of Regenerative Recovery Without Invasive Treatments with Dr. Tommy Rhee

54

Inside Stan Lai’s Creativity Framework: Method, Wisdom, and Making Great Work

55

Mindset Without the Safety Net: Responsibility, Faith, and Doing the Hard Thing with Branden LaNette

56

Escaping Spiritual Control: Reclaiming Agency After a High-Demand Community with Priya Hutner

57

Wired That Way: Use Personality Awareness to Reduce Conflict and Build Stronger Relationships with Marita Littauer Tedder

58

Reclaim Your Inner Compass: Stop Outsourcing Decisions and Start Trusting Yourself with Toni LaMotta

59

The Silent Impact of Childhood Domestic Violence on Adult Mental Health with Brian F. Martin

60

When Getting Lost Becomes Your Turning Point with Tracy Smith

61

The Gap Between Achievement and Fulfillment: Rethinking Men’s Mental Health with Maxim Shapiro

62

Flow, Not Force: Harnessing Your Hormonal Cycle for Sustainable Time Management with Renae Fieck

63

Built to Break, Born to Heal: Understanding Protector Development and the Power of One Step at a Time with Ryan Reichert

64

Your Body Is Not a Machine: Relearning Movement in a Sedentary World with Pedro Wunderlich

65

Moving from Survival-Driven Change to Compassionate Growth with Kerisma Vere

66

Protecting Mental Health in Male-Dominated Industries with Samantha Kaye Harris

67

Slow Growth, Strong Foundations: Build a Life You Can Sustain with Jake Knox

68

Design Better Decisions: Cognitive Diversity, Wise Crowds, and Less Stress at Work with Kylee Ingram

69

Proactive Mental Health: Train Your Mind Like a Gym to Perform Better with Cory Chadwick

70

Red Flags, Real Recovery: How Cray Helps You Date Safer and Smarter with Justin Smith

71

If Only We Had Told: Breaking Silence After Childhood Sexual Abuse with Lisa K Rayner

72

Build Without Burnout: Tea Rituals, Herbs, and Body-Led Leadership with Samantha Jones

73

Balance Is Earned, Not Found: A Founder’s Real Playbook for Life and Business with Aleks Kryloff

74

Heal the Wounds Within: Inner Child Work, Shame Release, and Self Forgiveness with Anjalia McGoldrick

75

From Suicidal Thinking to a Life Worth Living Through Nervous System Healing with Gazit Chaya Nkosi

76

Grief Without a Deadline: Turning Loss Into Inner Strength With Dr. Bob Rich

77

Flip Your Success Switch: Rewire Stress Into Calm, Sustainable Achievement with Terri Maxwell

78

Finding Real Connection in a Disconnected World with Keith Spurgin

79

Mental Health vs Mental Strength: Aligning Inner Truth With Real Life with Scarlett Seebach and Robin Clare

80

Detach to Heal: The One Root Cause Behind Most Struggles with Ashmita Arora

81

How Audiobooks Help You Unplug, Reset, and Feel Better Mentally with Henry L Sullivan III

82

The Five Pillars to Reduce Chronic Stress and Feel Balanced Again with Alana Atchison

83

The Harmony Method: Align Your Inner World With Your Outer Purpose with Robin Clare

84

Nature Knows: Set Healthier Boundaries and Ease Burnout by Learning From Plants with Mary Rothwell

85

Break Stress Cycles by Changing the Patterns Behind Your Reactions with Debbie Longo

86

Mindset After Cancer: Zed Dhalla on Resilience, Recovery, and Staying Grounded

87

Train Your Conviction: Use Neuroscience to Turn Fear Into Forward Motion with Patrick Sweeney

88

Burnout Relief Through Creative Thinking: Escaping the Hamster Wheel With Dr. Andre Walton

89

The Joy Molecule: Align What, Who, and Why to Find Inner Peace with Larry Kesslin

90

Nervous System Leadership for Founders: Stop Hustling, Start Leading With Clarity with Dr. Jacqueline Campbell

91

How Your Mind Shapes Your Body, Habits, and Healing with Jamie Green

92

All Security Is Personal: Simple Habits to Outsmart Scams and Deepfakes with Robert Siciliano

93

Quiet Ambition: How to Succeed Without Burnout or Ego Games with Patrick Kamba

94

From Survival Mode to Sovereign Living Through Truth and Self Worth with Tommy Hines and Dylan Boland

95

How Bad Bosses Harm Mental Health and What Ethical Leadership Looks Like with Derrick Van Mell

96

Resilient Leadership After Setbacks: How Founders Rebuild Confidence With Tiny Systems with Paul Roberts

97

Choose Community Over Conquest: The Heroine’s Journey for Midlife Reinvention with Annabel Youens

98

Healthy Mind, Healthy Life: Proactive Health Habits That Calm Anxiety and Boost Energy with Dr. Darren Clair

99

Burnout Signs, Discernment, and Conscious Healing With Dr. Jonathan Locust Jr.

100

How Hidden Exposures Affect Brain Clarity, Stress, and Energy With Stan Kurtz