All Episodes
Hello Hormones with Dr. Carrie Jones — 82 episodes
81: 7 Things Perimenopause Has Personally Taught Me
80: Angelina Norman: Testosterone for Women: Free Testosterone, SHBG, Symptoms, and Treatment Choices
79: 7 Signs You May Be in Late-Stage Perimenopause
78: Lexi Yoo: Perimenopause Hormone Therapy: How to Choose the Right Delivery Method
77: Dr. Bill Campbell: The Weight Loss Resistance 75–80% of Midlife Women Say They're Facing (And Why Your Scale May Not Be Budging Either)
76: The 7 Supplements I Would Question Before Taking in Midlife After 20+ Years in Hormone Health
75: Jason Earle: Mold Symptoms Women Often Mistake for Hormone Changes
74: Dr. Terri DeNeui: What Testosterone Has to Do With Mood, Brain Health, and Aging in Women
73: Can You Manage Perimenopause and Menopause 100% Naturally?
72: Solo Q&A: The Truth About Herbs for Perimenopause and Menopause
71: Zora Benhamou: What Women Around the World are Experiencing in Perimenopause: Symptoms, Stigma, and What Actually Helps
70: Oxytocin: The Hormone Women Over 40 Are Sleeping On
69: Ben Azadi: Why Women Over 40 Struggle to Lose Belly Fat
68: Dr. Beth Westie: The Right Order to Heal Your Hormones
67: The Midlife Itch: Why Everything Feels Dry and Itchy in Midlife
66: Dr. Lorne Brown: A Chinese Medicine Approach to Perimenopause
65: Wendy Strgar: The Vaginal Microbiome: Why BV, Yeast, Odor, and Painful Sex Keep Coming Back
64: Perimenopausal Rage: Why Your Anger Feels Louder in Perimenopause
63: Louann Brizendine : The Brain-Hormone Conversation Every Woman Needs Before Menopause
62: Helmut Schmutz: The Histamine-Hormone Link on Why Your Body Feels Allergic to Everything in Perimenopause
61: Low Estrogen Symptoms You Didn't Know Were Connected to Your Hormones
60: Dr. Melissa Sonners: Why Women In Perimenopause Need To "Rebrand Self-Care"
59: Dr. Amie Hornaman: Why Your "Normal" Thyroid Labs Are Not Telling You Everything
58: 5 Signs Your Cortisol Is Out of Control (That Nobody Talks About)
57: Q&A: Your HRT Questions Finally Answered (The Stuff Your Doctor Glossed Over)
56: Connie Zack (Co-Founder of Sunlighten): What Infrared Saunas Actually Do for Perimenopausal Hormones
55: Why Progesterone Is a Bigger Deal Than You Think
54: Barbara Birke: What No One Tells You About Muscle Loss, Hormones & Strength Training After 40
53: Andrea Donsky: Phantom Smells, Fatigue, and the Weird Symptoms of Perimenopause
52: Cynthia Thurlow: Why Bloating, Brain Fog & Itchiness Are All Tied To The Gut
51: Why Nobody Told You Testosterone Was This Important
50: Dr. Shivani Gupta: What is 'Inflammaging' & How Ayurveda Explains What's Really Happening in Menopause
7 Surprising Things You Didn't Know Are Signs of Perimenopause
Dr. Mamina Turegano: Perimenopause Skin + Hair Problems? When Your Labs Are Normal But Your Skin and Hair Aren't
Struggling With Hair Loss: The 4 Causes You Need To Know!
Rachel Frankenthal: Evidence and Safety in Hormone Therapy After Gynecologic Cancer
The Truth About Estrogen Detox: Don't Make This Mistake
Dr. Lindsey Berkson: Hormone Therapy After 60, Breast Cancer Risk, and Oxytocin Benefits
How Long Perimenopause Really Lasts, Early vs Late Stages And Period Changes
Dr. Sonya Jensen, ND: Rage in Perimenopause, Cortisol Burnout, and Nervous System Dysregulation
5 Supplements That Actually Support Sleep, Brain Health and Energy During Midlife
Dr. Aimie Apigian, MD, MS, MPH: Perimenopause, Trauma, and Stress Tolerance Loss
Weird Hormonal Symptoms After 40 And Simple At Home Fixes
Dr. Eve Henry, MD: Why Heart and Metabolic Health Shift in Perimenopause
Top 9 HRT Questions Every Woman Over 40 Is Asking
Ashley Koff, RD: GLP-1, Fasting and Midlife Weight Explained
Understanding Low-Dose Vaginal Estrogen Safety
Dr. Leah Hollon, ND, MPH: How Generational Trauma Rewrites Your Hormones
5 Things I Do In Perimenopause
Dr. Sarah Kennedy (Calocurb) on GLP-1s: The Link to Perimenopause, Cravings and Your Hunger Hormones
Dr. Ashley Alexis, ND on HRT: The Myths, the Science, and the Real Story You Need To Know
5 Holistic Hormone Questions for Perimenopause
Why Peptides Belong in the Menopause Conversation with Kyal Van Der Leest (LVLUP)
Emily Sadri: A Smarter Approach to Perimenopause and Hormonal Therapy
The Hidden Link Between Sleep & Weight Gain
Dr. Caitlin Czezowski: Your Lymphatic Reset: Bloat, Brain Fog & Hormones (Solved)
The Hormone-Gut Drama You Didn't Know Was Happening
Dr. Mariza Snyder: Why Building Muscle Is the Real Hormone Therapy
Hate Your Progesterone? 10 Ways to Fix It
Jenn Pike: Who You're Becoming in Perimenopause (It's Not What Social Media Says)
7 Hormone Therapy Myths That Need Busting (Like, Yesterday)
Cynthia Thurlow: What's Really Going On Between Gut Health, Hormones and Weight Gain?
Hormone Therapy Not Working? Progesterone, Estradiol, Testosterone & DHEA Fixes
Dr. Amie Hornaman: From Uterine Cancer to Hormone Empowerment
7 Supplements A Hormone Expert Would Never Recommend (Here's Why)
Dr. Sara Reardon: Pee Leak and Pain During Sex? Why It's Not "Normal" and The Pelvic Fix
Your Perimenopause Cheat Sheet: 5 Labs Every Woman Over 40 Needs
Dr Nan Wise: Why Sex Feels Like a Chore and What to do About It
Not Loving Your Hormone Therapy? 5 Things to Change So It Actually Works
Esther Blum: The HRT Stack We Swear By, How Much You Should Be Eating, and How to Stop Being So Moody
Q&A: 8 Answers to Your HOT Women's Hormones Questions
Dr. Tyna Moore: GLP-1s, Muscle, and Menopause: What Women Over 40 Deserve to Know (But Aren't Being Told)
Top 6 Crazy Perimenopause Symptoms Explained
Are Bioidentical Hormones Legit? What You Need to Know ASAP
4 Signs Your Progesterone Is Too Low
The Truth About Low Estrogen: 4 Symptoms You Can't Ignore
Told You're Fine? Here's The Truth About Lab Testing
My 5 Biggest Hormone Regrets: Fix Yours Now
Perimenopause Stage 3: Survival Kit For The Hottest Phase — Prepare Now
Perimenopause Stage 2: Warning Signs You Can't Ignore — Act Now!
Perimenopause SOS! Understanding STAGE 1 Symptoms & Feeling Your Best
Welcome to Hello Hormones: Your Go-To Women's Health Podcast