All Episodes
Help is Here - Beyond Porn Addiction — 324 episodes
324. How the Beyond Compulsion Method Evolved
323. Listen to this if your porn use has escalated
322. 7 NoFap Habits That Keep You Stuck in a Porn Addiction
321. A Part of Your Mind Wants to Keep You Addicted to Porn
320. When Should You Give Up Porn?
319. The Aikido Principle That Makes Stopping Porn More Enjoyable
318. The Streak Edge Binge Porn Cycle
317. This Mistake Keeps People Relapsing to Porn
316. The “Replace Porn with Sex” Trap
315. The Problem With Femdom Addiction Nobody Talks About
314. The Biggest Misconception About Cuckold Addiction
313. I Was Just Curious About Porn. That Kept Me Stuck.
312. Why People Replace Porn With Other Addictions
311. I Tried Cutting Down on Porn. It Never Worked.
310. The Problem With Masturbating During Porn Addiction Recovery
309. The Mental Shift That Reduces Shame Around Porn Addiction
308. I Put My Phone in Black and White for 4 Years - Here’s What Happened
307. Why Zero Rules Makes Stopping Porn Easier
306. The Trap of Saying You Are ’Giving Up Porn’
305. The Truth About Sissy Porn Addiction
304. You’re Focusing on the Wrong Thing in Porn Recovery
303. People Have Porn Addiction Backwards
302. Rewiring 20 Years of Porn Addiction
301. How It Really Feels To Be Addicted to Porn
300. If Porn Feels Impossible to Escape, Listen To This
299. The Reality of Watching Porn in Public
298. Most NoFap Advice Makes Quitting Porn Harder
297. Why Trying to Control Findom Doesn’t Work
296. The Truth About Addictive Personalities
295. He Was At His Lowest… Then This Changed Everything
294. Why Men Stay Addicted to Porn for Decades (It’s Not What You Think)
293. The Trap: From Porn to Escorts
292. Porn Isn’t Your Problem (This Is)
291. Why a Religious Upbringing Can Make Porn Harder to Stop
290. What Paying for Porn Actually Feels Like
289. Why You Keep Watching Porn (It’s Not What You Think)
288. AI Is Making Porn Addiction Harder to Quit
287. Why ADHD Isn’t the Answer to Porn Addiction
286. The Dangerous Advice Being Given to Men Addicted to Sissy Hypno Porn
285. How Porn Reboot Keeps People Stuck (JK Emezi)
284: Beyond Fake Gurus: What Nicolas Realised About Stopping Porn
283. Adam Escaped Porn Addiction (Once He Understood This)
282. Why I Stopped Drinking Alcohol (In Addition to Porn)
281. How Porn Turns You Into a Human Punching Bag (And How to Stop It)
280. Why CBT Doesn’t Work for Porn Addiction (And What Does)
279. Is it a Porn Addiction, Habit, or Compulsion?
278. How One Thought Keeps Most Men Trapped in Porn Addiction
277. POIS Recovery: How I Stopped Having Symptoms
276. How Long Does It Take to Rewire the Porn Addicted Brain?
275. Dan’s Story - Why Nothing Else Worked… And This Finally Did
274. How Complex Methods Make Porn Addiction Harder
273. Is Watching Femdom Content OK?
272. Client Win After 15 Years of Porn Addiction
271. Compulsive Daydreaming
270. Why Group Coaching and Therapy Isn’t Enough for Porn Addiction Recovery
269. Ever Asked "Have I Relapsed?"
268. Why Men With Discipline Still Relapse to Porn.
267. Hate Yourself During Porn Addiction Recovery?
266. NoFap Streak Binges - Stop The Cycle
265. Sex and Dating During Femdom Addiction?
264. Porn Addiction and Infidelity
263. The Power of Letting the Addicted Part of the Mind Talk
262. Does Watching Sissy Porn Mean You Are Gay?
261. The 7 Day NoFap Trap.
260. The Worse Thing About NoFap Streaks
259. What other behaviours do you need to stop to overcome porn addiction?
258. You Have Made Progress in Overcoming Porn When This Happens
257. The Wrong Measure of Success in the Short Term
256. FOMO Scrolling on Social Media Junkie Thinking
255. Overcoming Porn Addiction Isn’t About What You Think It Is
254. Are you in too Deep to Your Femdom Addiction?
253. Why A Fulfilling Life Won't Help You With Porn Addiction
252. I Was a NoFap Circle Person for Years
251. Does Being Mindful Actually Help with Porn Urges?
250. 1 Day After I Relapsed (Journal Entry From Years Ago)
249. 68 Reasons to Stop Watching Porn
248. I Tried Discipline. It Didn’t Fix My Porn Addiction.
247. From Porn Compulsion to Gym Compulsion
246. Can Porn Cause Erectile Dysfunction?
245. Listen to This If You Watch Porn When You Are Bored
244. The Porn Escalation Self-Sabotage Spiral
243. Porn Addiction Remember Letter - Omegle Chat Rooms
242. Why “Trying Everything” Keeps You Stuck Relapsing
241. How My Focus Has Improved Since Overcoming My Porn Addiction
240. Motivation After A Porn Relapse
239. Our Reaction to Andrew Huberman and Ryan Soave’s Take on Porn Addiction
238. From Client to Expert - Porn Addiction Recovery Has a Formula
237. What Really happens After 90 Days of NoFap?
236. Is the NoFap Flatline Real?
235. Dr. Eric Berg on The Secret to Never Relapsing to Porn Again
234. Femdom Addiction - Questions Answered
233. If You Have a Findom Addiction - Ask Yourself This
232. Why Good Intentions Still Lead to Porn Relapse
231. Relapse After A Long NoFap Steak?
230. Is it Okay to Watch Porn Without Masturbation?
229. The Hardest Truth In Porn Addiction Recovery
228. The Elephant in the Room in Porn Addiction Recovery
227. How to Reverse Your Erectile Dysfunction (my experience)
226. Reset After A Porn Relapse Nightmare
225. How Semen Retention Made My Porn Addiction Worse
224. Why I don’t have any porn blockers
223. Porn Triggers are Everywhere, But That Isn’t the Problem
222. OnlyFans Addiction, Femdom, and Power Trips
221. Are Semen Retention Benefits Real?
220. Can Tiredness Result in Porn Relapse?
219. The Impact of Living Alone During Porn Addiction Recovery
218. Dealing With Explicit TV Shows & Movies - Porn Addiction Recovery
217. Is Short Form Content Destroying Your Brain?
216. Shemales, Escorts, and Sissy Hypno - Porn Addiction Remember Letter
215. How to Bounce Back From Relapsing to Porn
214. The Self-Help Compulsion Trap - Porn Addiction Recovery
213. The Femdom Addiction Misconception
212. How Long Does it Take To Overcome Porn Addiction
211. Why You Have Such Strong Desires for Porn
210.The Third Part in Porn Addiction Recovery (BC Method)
209. The Dark Reality of Porn Relapse Data
208. Post-Orgasmic Illness Syndrome (POIS) Update
207. Can Porn Addiction Create Cuckold Fantasies?
206. The Link Between Food and Porn Addiction
205. NoFap Motivation And Rewiring Porn Pathways
204. The Critical Switch Required to Overcome Femdom Addiction
203. 6 Porn Addiction Recovery Lessons
202. How Conflated Thinking Leads to Relapse
201. The Goal That Kept Me Addicted to Porn
200. How to Make 2026 The Year You End Your Porn Addiction For Good
199. What I Learned From 10 Years of NoFap
198. How AI Can Reinforce Neural Pathways of Helplessness
197. Guilt and Shame From Watching Extreme Porn
196. The Real Benefits of Overcoming Porn Addiction
195.The Porn-Addicted Part of Your Mind Wants You to Be Passive
194. The Reality of Getting Addicted from Age 12
193. Single V Relationship | Porn Addiction Recovery
192. Remember Letter Number 3
191. Doctor Explains How to Cure a Porn Addiction - Reaction @howtomedicate
190. How Social Media Can Derail Porn Addiction Recovery
189. My Experience With Porn And Hangovers
188. Addiction Recovery Experts React To Dylan Mcknight’s Porn Addiction
187. The New Years Resolution Error - Porn Addiction Recovery
186. Doing NoFap Streaks Kept Me Stuck In Addiction for 10 Years
185. Why I Don't Consume Short Form Content
184. Inverted Thinking for Porn Addiction Recovery
183. I Gave Up My 10 Year Porn Addiction
182. HALT and Dealing With Porn Urges @noahchurch
181. The Dark Rise of Gooning Addiction @Zandland
180. The Relapse Recovery Trap
179. The Porn Addiction Willpower Mistake
178. You Don’t Have To Be Stuck In A Porn Addiction For Life
177. Spartan Mode: the MOST ERRATIC protocol for beating porn addiction @quitbyhealing
176. The Connection Between Childhood Trauma and Porn Addiction
175. Remember Letter Number 2
174.From Porn Addicted And Scared to Freedom and Self-Trust
173. My Remember Letter
172. How A Doctor’s Advice Could Accidentally Brainwash You Deeper Into Your Porn Addiction
171. What Your Porn Fetish Means About You
170. What Really Happens After 30 Days of No Nut November? @Rena Malik
169. My Experience With Wet Dreams During Porn Addiction Recovery
168. The Dopamine Trap - Porn Addiction Recovery @scandinavianbob
167. You Don’t Need a NoFap Streak, You Need A Repeatable System
166. Stop Getting Bullied By Porn Addicted Questioning
165. Why I Don’t Remove ANY Triggers - Porn Addiction Recovery
164. The Sad Reality of NoFap Slipping Culture @brandon_c_clark
163. The Gym Won’t Help You With Your Porn Addiction @DylanMcKnight
162. Why Doing A NoFap Streak is Pointless
161. The Truth Behind Findom Porn Addiction
160. These 2 Mistakes Led to Me Relapsing on Halloween
159. I Was Wrong About Porn Relapses
158. Transmute Your Porn Addiction During NNN? Jak Piggott Analysis
157.Is Dr Trish Leigh Correct About Stress? @dr.trishleigh
156. iamLucid’s Wild NoFap Advice @iamlucid
155. Should You Use REBT for Porn Addiction?
154. 3 Mistakes to Avoid After relapsing.
153. Reacting to Hamza's NoFap Advice
152. 7 Hard Truths Behind Your Porn Addiction
151. Exposing Why Millions of Men Stay Addicted to Porn
150. The Real Reason You Watch Porn and Overeat.
149. You Can’t Meditate Your Way Out of Porn Addiction
148. Porn Addiction Recovery - Occam's Razor, Jedi's and WALL-E
147. Joe Spent $10K on Porn Addiction Recovery Programs - Client Story
146. What are junkie thoughts and unanswerable questions? Porn Addiction Recovery
145. Out Of The Shadows - Understanding Sexual Addiction (Our Thoughts)
144. 60 Days Porn Addiction Recovery Transformation - Client Story
143. Dopamine Nation By Anna Lembke (Addiction Recovery Analysis)
142. Adam's Story of Overcoming Porn Addiction
141. How 'Your Brain On Porn' Unintentionally Trapped Me In a Porn Addiction
140. The Freedom Model (Porn Addiction Analysis)
139. Onlyfans Culture, Bonnie Blue and UK Porn Ban
138. 14 Marcus Aurelius Quotes to Help You Take Back Control from Your Porn-Addicted Mind
137. The Present Moment Is key.
136. The Easypeasy Method (Porn Addiction Recovery) Analysis
135. I Rewired My Brain After 14 Years Of Porn Addiction
134. Why Self-Improvement Won’t Help You Overcome Porn Addiction
133. This Isn’t Why You Relapse During Porn Addiction
132. "Watching Porn Is Normal"
131. Avoid The Porn Addict Identity Trap
130. Don’t Be A NoFap Circle Person
129. The Reality Of BDSM Porn Addiction
128. The Problem With Relapsing Just Once
127. The Downside of Gabor Maté’s Addiction Recovery Thoughts
126. How Do You Stop Feeling Bad After Relapsing to Porn?
125. Gabor Maté Nonsense
124. Porn Addiction Trauma Recovery
123. Real Sex Versus Porn Addicted Sex
122. How Atomic Habits Makes Addictions Worse (Full Breakdown)
121. How Joe Rewired his Brain After 17 Years of Porn Addiction
120. What I learned from 1,000+ relapses doing NoFap
119. The Real Problem Is Addicted Neural Pathways
118. UK Drinking Culture Is WILD!
117. What happens when you stop watching porn?
116. Gooning is NOT okay with you - Porn Addiction Recovery
115. The Danger of Doomscrolling
114. 3 Things You Need to Overcome Porn Addiction Correctly
113. 365 Days of NoFap - My Experience
112. From Porn Induced Erectile Dysfunction to Zero Worries
111. From A Femdom Porn Addiction To Loving Life
110. Biggest Porn Addiction Misconception
109. A no-nonsense approach to porn addiction recovery
108. A Rational Approach to Overcoming Porn Addiction
107. I Quit NoFap and Self-Improvement
106. What are the symptoms of porn addiction?
105. I Desexualised My Porn Addicted Brain
104. I Changed My Porn Addicted Neural Pathways
103. Why I Was Stuck In a Porn Addiction For So Long
102. The NoFap Paradox
101. The NoFap Relapse Circle Person
100. The Reason You Watch Sissy / Gay / Trans Porn
99. Porn is Really F**king You Up
98. Proactive versus reactive addiction recovery
97. I Told My Mum About My Porn Addiction
96. 7 Misconceptions Of Porn Addiction.
95. You Have More Energy Without Porn Addiction
94. Software Developers And Porn Addiction
93. Porn Addiction Recovery - Why You Keep Relapsing
92. The Danger of Saying No to Porn Urges
91. Constraints Equal Freedom
90. I Escaped The Self-Improvement Relapse Cycle
89. 20 Years of Porn Addiction - How Mike Reclaimed His Freedom
88. Should you quit masturbation during porn addiction recovery?
87. Relapsing to porn is worse than you think.
86. Urologist’s Advice and Blockers or Education and Changing Neural Pathways for Porn Addiction Recovery
85. Therapy Kept me in Porn Addiction.
84. Is The Instagram Explore Page Keeping You Addicted to Porn?
83. 3 Types of Porn Addict
82. Should you quit drinking alcohol during porn addiction recovery?
81. Staying busy during your porn addiction?
80. My Story Of Erectile Dysfunction
79. Changing Porn Addicted Neural Pathways
78. Why You Shouldn’t Use Screen Limits To Overcome Screen Addiction
77. How To Deal With Porn When You Are Sick
76. How Femdom Content Feeds On Your Porn Addiction
75. Top 10 Tips for Overcoming Porn Addiction
74. The Reality of The 90 Day NoFap Timeline
73. It is impossible to not watch porn
72. Should You Tell Your Partner About Your Porn Addiction with Mari and Mandi
71. Porn Ruined My Brain - How I Fixed it.
70. Talking about Academic Research on Porn Addiction with Mari Paulus
69. Two Guys Talk About The Reality of Porn Addiction
68. The Dark Side of Food And Porn Addiction
67. Can I Use Social Media Whilst Overcoming Porn Addiction?
66. 99% of NoFap Advice Leads To Porn Addiction
65. Motivated to Quit Porn in January? New Year’s Resolutions
64. What Counts As A Relapse on NoFap? Porn Addiction Recovery
63. Porn Addiction Recovery Short-term Discomfort Versus Long-term Discomfort with Mari Paulus
62. Escaping Femdom / Sissy Porn Addiction
61. Overcoming Porn Addiction - Fuck Rules, Make Choices with Mari Paulus
60. I Never Want To Relapse On NoFap Again
59. 3 Things I Had to Learn to Quit Porn
58. Porn Addiction is So Underestimated
57. Why When You Watch Porn, You Binge.
56. 1000+ Days of NoFap
55. Master Porn Addiction Urges Correctly
54. The Reality of Feeling Like You Deserve To Watch Porn
53. Is it possible to change porn-addicted neural pathways?
52. The real consequences of living in a porn addiction
51. Addiction and the desire to change
50. NoFap streaks destroyed my mental health and kept me in a porn addiction
49. Is getting hooked on porn a disease ?
48. Generic NoFap Tips Are Detrimental - Here is Why
47. Do not do No Nut November - Here is Why
46. I transformed my thinking and quit porn correctly by rewiring my brain
45. Homelessness and the Power of Neuroplasticity to Quit Porn with Mari Paulus
44. Semen Retention During Porn Addiction Recovery?
43. How I lost £50k gambling on Football Index
42. The Role of Compassion in Addiction Recovery with Emma Cerutti
41. Porn Addiction Recovery - All or Nothing Thinking and Self-Deprecation
40. "2 Days Without Porn is Success"
39. Is there anything to "Learn from relapses" ?
38. Overcoming Low Confidence in a Porn Addiction with Mari Paulus
37. The Exhausting Reality of My Porn Addiction
36. 3 Big Mistakes I Made Trying to Quit Porn
35. Listen to This Before Relapsing with Porn
34. Getting Out of The Constant Conflict of Porn Addiction with Mari Paulus
33. Don't get bullied by your porn addicted mind with Mari Paulus
32. Possibilities Beyond Porn Addiction with Mari Paulus
31. My journey and Real Freedom from Porn Addiction with Mari Paulus
30. Glamour, Evolution, Porn and Food Compulsion with Addiction Recovery Expert - Mari Paulus
29. Overcoming Sissy Hypno Porn with Addiction Recovery Expert - Mari Paulus
28. From Addiction to Real Recovery with Nathan Jones BA Hons. PG Dip CBT
27. Why You Shouldn't Use Blockers To Quit Porn or on NoFap
26. Porn Addiction Recovery with Daniel Z. Lieberman
25. How is Life Beyond a Porn Addiction with Mari Paulus
24. Overcoming Porn and Helplessness with Mari Paulus
23. The Impact of Dopamine on Quitting Porn with Mari Paulus
22. What Happens After 90 Days of NoFap? With Mari Paulus
21. The Porn Addiction Recovery Epiphany with Mari Paulus
20. Write a Remember Letter to Quit Porn Addiction with Mari Paulus
19. Learning How to Quit Porn Correctly With Mari Paulus
18. Overcoming Porn Addiction with Addiction Recovery Psychotherapist - Jess Waller
17. Ex Porn Addict Shares How He Quit Porn & NoFap
16. Uncovering Unworthiness & Porn Addiction with Psychotherapist - Jason Shiers
15. Overcoming Porn Addiction - How to Deal with Loneliness and Relapses with Addiction Expert Mari Paulus
14. The brutal reality of my porn addiction
13. Stress and porn addiction
12. Uncovering Why Therapy Does Not Cure Porn Addiction with Mari Paulus
11. My Number 1 Tip to Quit Porn in 2024
10. Should I use blockers to quit porn?
9. Self-Discipline Versus Self-Compassion to Quit Porn with Ariel Sabillon
8. Ex Porn Addict, Jackson, Shares Journey of Recovery
7. Reviewing My Last 6 Months of Trying to Quit Porn
6. Why NoFap Streaks Do Not Rewire Your Brain from a Porn Addiction with Mari Paulus
5. Top 3 Tips for Rewiring Your Brain from a Porn Addiction
4. Where Addiction Can Lead You with Mari Paulus
3. The Brutal Truth of Overcoming Porn Addiction with Mari Paulus (30+ years experience working in addiction)
2. How to Finally Quit Porn in 2024
1. Rewiring Neural Pathways to Break Porn Addiction with Mari Paulus