All Episodes

Afternoon Delights 2.0: Drink orders at a bar, cheating on your barber, eating food meant for a group and Skip Schumaker -Segment 3- 5/18/23

An old friend of 590 returns to the air as Hanna Yates joins the show - Segment 2 - 5/18/23

Afternoon Delights: Kansas City BBQ, Sports Illustrated swimsuit covers and the Cardinals pitching staff - Segment 1 - 5/18/23

Pat McAfee is taking his gambling-riddled, profane show to ESPN - Segment 8 - 5/17/23

What's Mad Dog mad about? Chris Russo is back from Germany! + Pizza toppings - Segment 7 - 5/17/23

Cardinals make a roster move + Day baseball update - Segment 6 - 5/17/23

Alex Rajaniemi, a.k.a. Raj, of Altitude Sports Radio in Denver joins the show to talk Nuggets & NHL - Segment 5 - 5/17/23

Nuggets take down the Lakers in Game 1 + Which coaching vacancy is the most appetizing? + ESPN wasted money last night - Segment 4 - 5/17/23

Battlehawks LB Tre Watson Sr joins the show to talk Mathews-Dickey Boys and Girls Club - Segment 3 - 5/17/23

Brewers television play-by-play voice Jeff Levering joins the show - Segment 2 - 5/17/23

Monitoring our eating habits + Is Matthew Liberatore already being judged unfairly? - Segment 1 - 5/17/23

Marcus Seidel and Dom Tripi join us in-studio + NBA Playoffs - Segment 4 - 5/16/23

Marcus Seidel and Dom Tripi join us in-studio + Fitness talk - Segment 3 - 5/16/23

Twitter Tuesday - Segment 2 - 5/16/23

Afternoon Delights: Lance Berkman, Houston Baptist U and the state of Louisiana + Oh, and the Cardinals put up 18 - Segment 1 - 5/16/23

Ja Morant caught waving a gun on social media... again + Time for Jayson Tatum to make a statement in the ECF - Segment 6 - 5/15/23

Brewers postgame radio host Dominic Cotroneo joins the show ahead of Cards vs Brew Crew - Segment 5 - 5/15/23

Howard Balzer joins the show to talk football - Segment 4 - 5/15/23

Longtime Lindenwood baseball coach Doug Bletcher joins the show - Segment 3 - 5/15/23

OUR Florida Panthers are going to the Eastern Conference Finals + Bill McDermott joins the show to talk STL City SC - Segment 2 - 5/15/23

We got sunburnt despite an otherwise blissful Mother's Day weekend + Cardinals got a sweep?! WHAT?! - Segment 1 - 5/15/23

The Florida Panthers have stolen our hearts in the Stanley Cup Playoffs - Segment 3 - 5/12/23

The NBA Playoffs are FUN - Segment 2 - 5/12/23

Cardinals gearing up for a fun series in Boston + Red Sox putting some has beens on the mound + Most Surprising Team - Segment 1 - 5/12/23

Kevin Slaten talks #stlcards debacle through 38 games 5-11-23

Sports betting scandal in Iowa is emblematic of the unavoidable issues in college athletics - Segment 5 - 5/11/23

Two NBA playoff series got extended last night - Segment 4 - 5/11/23

Howard Balzer joins the show to talk NFL + We give fashion advice - Segment 3 - 5/11/23

NHL Playoff notes + Kyle Reis joins the show to give us an update on the Cardinals farm system - Segment 2 - 5/11/23

Cardinals lost a game, so it must be Willson Contreras' fault + Jordan Montgomery didn't have his best stuff - Segment 1 - 5/11/23

NBA Playoff talk + All-time absurd takes from ESPN personalities who should know better - Segment 6 - 5/10/23

We discovered that we have even more thoughts on Jack Flaherty - Segment 5 - 5/10/23

SLU softball coach Christy Connoyer joins the show - Segment 4 - 5/10/23

Ed Wheatley joins the show to discuss his new book St. Louis Cardinals: Everything You Need to Know - Segment 3 - 5/10/23

Author Drew Millard joins the show to discuss his new book How Golf Can Save Your Life - Segment 1 - 5/10/23

Nate surprises everyone with his take on Jack Flaherty's behavior toward Jim Hayes and Derrick Goold last night - Segment 1 - 5/10/23

Six Pack Of Questions with 2.0 Training Systems owner Marcus Seidel 5-9-23

Twitter Tuesday - Segment 3 - 5/9/23

Final thoughts on Willson Contreras + NBA Playoffs - Segment 2 - 5/9/23

More fallout from the Willson Contreras situation + Cards are on a winning streak + Broadcasters hate fights - Segment 1 - 5/9/23

Show close: Happenings around the NL Central + Wells Fargo Championship over the weekend - Segment 7 - 5/8/23

A faux melee broke out in Game 4 of the Suns vs Nuggets series last night - Segment 6 - 5/8/23

Lou Korac, the Blues correspondent for NHL.com, joins the show to talk Stanley Cup Playoffs - Segment 5 - 5/8/23

Rob Rains of STLSportsPage.com joins the show + Heavy Cards talk + Who is in charge of this team? - Segment 4 - 5/8/23

Lindenwood Track & Field athlete Ashley Shoemake joins the show to talk about overcoming cancer - Segment 3 - 5/8/23

Cubs radio analyst Ron Coomer joins the show ahead of Cards vs Cubs series - Segment 2 - 5/8/23

Afternoon Delights: Fun weekends, Cole Haan shoes, F1 menu prices and what is Willson Contreras? - Segment 1 - 5/8/23

Micah Mills of The Winning Ticket joins the show to talk UFC with Nate and Matt - Segment 2 - 5/5/23

Jack Flaherty gets snippy with Frank Cusumano + Cards vs Tigers might be the final straw + What to do with Steven Matz - Segment 1 - 5/5/23

Ed Cox talks about the 1984 Kentucky Derby winner Swale 5-5-23

Joe Davis shares his most embarrassing memory from high school + What type of cake is your favorite? - Segment 6 - 5/4/23

Celtics and 76ers series makes no sense whatsoever + Warriors and Lakers game 2 is tonight - Segment 5 - 5/4/23

David Scharf, host of The Winning Ticket, joins the show to get us ready for the Kentucky Derby - Segment 4 - 5/4/23

NHL Network radio host Dave McCarthy joins the show to talk Stanley Cup Playoffs - Segment 3 - 5/4/23

Lindenwood football coach Jed Stugart joins the show - Segment 2 - 5/4/23

Our panel is split on Helsley vs Gallegos + Oli Marmol is Michael Scott + Organizational errors can be traced back to '07 -Segment 1- 5/4/23

Ohtani Time @ Busch Stadium Tonight - Chat with baseball writer Jeff Fletcher

Jackson Mahomes arrest + Henry Ruggs pleads guilty + Packers make decision on Jordan Love + NFC North decisions - Segment 6 - 5/3/23

Would you sign Trevor Bauer if you were the Cardinals? - Segment 5 - 5/3/23

Sports betting analyst and ESPN/Atlanta sports talk radio host Mark Zinno joins the show to talk NBA Playoffs - Segment 4 - 5/3/23

Author Curtis Stock joins the show to talk about his new book as well as the upcoming Kentucky Derby - Segment 3 - 5/3/23

We're not done airing our grievances about the Cardinals + Old-timey lineup construction vs present-day - Segment 2 - 5/3/23

Steven Matz did some Steven Matz things + There is no patience left for this team... they're just a bad baseball team - Segment 1 - 5/3/23

Tuesday Six Pack with 2.0 Training Systems gym owner Marcus Seidel 5-2-23

Twitter Tuesday - Segment 3 - 5/2/23

Matt Kryzenski joins the show to share some stories about Mike Shannon - Segment 2 - 5/2/23

Steven Matz: Today is your Judgment Day + Angels and Tigers might be just what the doctor ordered for the Cards - Segment 1 - 5/2/23

NBA and NHL playoff notes + Big boy sports leagues don't care about us peasants - Segment 5 - 5/1/23

Mr. Soccer, a.k.a. Bill McDermott, joins the show to talk STL City SC - Segment 4 - 5/1/23

Howard Balzer joins the show to talk XFL playoffs and the NFL Draft - Segment 3 - 5/1/23

Cardinals outfield is a DISASTER + Nate's close to firing Marmol + Realistic possibility of trading Paul Goldschmidt - Segment 2 - 5/1/23

Nate and Rammer remember the legendary Mike Shannon - Segment 1 - 5/1/23

Cardinals talk + Dylan Carlson vs Alec Burleson + Lamar Jackson finally signs his extension - Segment 3 - 4/28/23

Bo Brack of gophnx.com joins the show to talk about the football Cardinals + More draft thoughts - Segment 2 - 4/28/23

NFL Draft Round 1 reaction - Segment 1 - 4/28/23

Kansas City BBQ Draft - Segment 4 - 4/27/23

Jordan Walker sent down to AAA + Oli Marmol and John Mozeliak have repeatedly been losing the press conference - Segment 3 - 4/27/23

New/Old Billikens assistant coach Chris Harriman joins the show! - Segment 2 - 4/27/23

Afternoon Delights: Memorable NFL safeties, SEC campus atmospheres and the Great Barrier Reef - Segment 1 - 4/27/23

Twitter Tuesday - Segment 5 - 4/26/23

Sarah Parshall Perry joins the show to discuss the dilemma of transgenders competing in women's athletics - Segment 4 - 4/26/23

Author Mike Mitchell joins the show to talk about his book Holy Cow St. Louis! which highlights Harry Caray's career - Segment 3 - 4/26/23

The Cardinals conversation continues as many grievances are aired - Segment 2 - 4/26/23

John Mozeliak asks for patience from Cardinals fans, but we're not tremendously interested in giving it to them - Segment 1 - 4/26/23

Tuesday SIX PACK with 2.0 Training Systems Trainer Marcus Seidel 4-25-23

Heavy Cardinals talk + We're putting Oli Marmol under the microscope + The Cardinal Way gets in the way - Segment 3 - 4/25/23

Melissa Lockard of The Athletic joins the show to talk Cards vs Giants - Segment 2 - 4/25/23

It's time for the Cardinals to determine their 3 outfielders because this 5-man rotation is good for nobody - Segment 1 - 4/25/23

Howard Balzer joins the show to talk XFL and the NFL Draft - Segment 5 - 4/24/23

NBA playoff nuggets from the weekend + Feel good story: Pirates call up 33-year-old minor league journeyman - Segment 4 - 4/24/23

Lindenwood men's basketball coach Kyle Gerdeman joins the show - Segment 1 - 4/24/23

Mr. Soccer, a.k.a. Bill McDermott, joins the show to talk STL City SC - Segment 2 - 4/24/23

Have you noticed who leads the National League right now? + Paul DeJong's success throws a wrench in the lineup - Segment 1 - 4/24/23

Nate is not a fan of the gambling rules in the NFL as 4 Lions and 1 Commander receive suspensions - Segment 5 - 4/21/23

Brian Kirschner of the Tap in Birdie podcast - Segment 4 - 4/21/23

Jonny Lazarus of Bleacher Report and the Action Network joins the show to talk NHL playoffs - Segment 3 - 4/21/23

Seattle Mariners reporter Shannon Drayer joins the show - Segment 2 - 4/21/23

State of Missouri embarrasses itself as Democrat vs Republican softball game results in Twitter controversy - Segment 1 - 4/21/23

Cardinals get ready to head out West again + Other NL Central notes - Segment 6 - 4/20/23

Blue Jays pitcher Anthony Bass blames airline for not cleaning up his child's misbehavior - Segment 5 - 4/20/23