High Vibes Lifestyle Podcast cover art

All Episodes

High Vibes Lifestyle Podcast — 122 episodes

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Title
1

From Head to Heart: Curiosity, Compassion + Courage

2

The Purpose Puzzle

3

Honoring Virgo Season + A Blood Full Moon With Journal Prompts

4

Good for the Soul: Lessons from Netflix´s Badly in Love

5

Where the Soul Speaks: A Guided Journey

6

Dear Bitterness, Please Exit Through The Journal

7

Release The Clenches Of Self Doubt Under The Buck Moon

8

The Power of Mindfulness in the Face of Racism

9

Reboot: The New Moon´s Quiet Invitation

10

Mind Your Tea

11

Rainbows + Moonbeams Part II: Honoring Pride Without Shame

12

The Modern Spiritual Economy: Debate and Perspectives

13

An Unconventional Story of Healing: How One Woman Processed Grief After Selling Her Beloved Home

14

Lulu, Delulu + The Grind: Layers of Gratitude from NYC´s Luxury Fitness Scene

15

Don´t Feed the Pandemonium

16

What If Playing It Safe Is The Riskiest Choice? A Convo With Author, Sahrit

17

Declutter Your Space, Declutter Your Mind: 86 Items You Can Release Today

18

Two Under-rated Words + Phrases to Limit for Healthier Relationships

19

Small Steps, Big Success for 2026

20

Quiet Power: Keeping Your Vibration High

21

Chill Vibes, Real Boundaries

22

Harnessing Emotional Upheavals for Inner Growth

23

The Art of Disagreement

24

Healing Beyond Trauma with Rebecca Archuletta

25

Mediumship + Ancestral Healing with Bernadette Thompson

26

Navigating Hyper-Judgmental People On + Offline

27

Are You Spiritually Bypassing? A Deconstruction

28

Healthy Detachment from Excess

29

Honoring the Vibrations of Love + Light

30

Virgo Szn Insights: Can Creative Expression + Spirituality Co-Exist?

31

Art, Vibes, + Catching Feelings on the Down Low...Oops!

32

The Healing Power of Discovering Your Frequency with Marni Mae

33

Starseeds + Lightworkers: What Are They?

34

Spine Tingling Energy + More with Rina Katz-Vol. II

35

Reprogram Your Inner Narrative with Sara Joy Fishkin

36

When Love is Fading: Is it Worth Fighting For?

37

Spiritual Lessons from the Caterpillar

38

Rising Tension: A Call for More Love + Light

39

Conscious Connecting

40

The Power of Humor: Have You Laughed Today?

41

Becoming the Healer of Your Own Story

42

Get Out of Your Own Way!

43

Unapologetically Radiant

44

Aligned or Unaligned: Is it a Nudge from the Universe?

45

Lessons from Unlikely Friendships via Life's Curveballs

46

The Energy of Balance

47

Embrace New Beginnings: Harnessing Neptune's Transit into Aries for Self-Discovery and Growth

48

Finding Clarity Through Frustration

49

A Meditation: Release Limiting Beliefs During Eclipse Season

50

Navigating the Lunar Eclipse Energy + Pop Quizzes Served Up

51

Discovering Spiritual Practices for Everyday Balance

52

Release and Rebirth: Grieving the Self You’ve Outgrown

53

A Booster Shot for Your Self-Esteem

54

Black Excellence in Medicine: Honoring Dr. Vivien Thomas, The Heart Surgeon Who Defied the Odds

55

Love: Let´s Talk About It + Be About It!

56

The Aligned Life: Cindy Mattingly´s Guide to True Fulfillment and Purpose

57

Navigating Relationships During Political Turbulence and Embracing the Year of the Wood Snake

58

Exploring the Healing Power of Medicinal Mushrooms with Dr. Anna Sitkoff

59

Chant, Vibe, Release: Overcoming Blockages with Sacred Sounds

60

Stretch Break!

61

Welcome 2025 + Identify Unserving Behavioral Patterns

62

2024 Reflection: ´Twas the Night Before New Year´s Eve

63

The Art of Boundary Setting Amongst the Holiday Season

64

The Girl Who Chased Butterflies (featuring Kindness)

65

Sound Waves for Balanced Living

66

Discovering High-Frequency Healing with Rina Katz

67

What is Toxic Positivity?

68

Election Noise Detox: Simple Ways to Find Your Center

69

The Veil is Thin: From Samhain to Dìa de los Muertos

70

Discover Your Inner Magnificence w/Human Performance Muse, Kathleen Peterson

71

Knight of Swords Says...

72

Holistic Healing with Caitlin Marino

73

You Are Enough!

74

Musings to Meditate On: An Energetic Check-In

75

Echoes of Enlightenment: A Hip-Hop Journalist’s Evolution into Spiritual Practice

76

Transforming Limiting Beliefs into Abundant Living

77

Shift Your Mind;Change Your Life!

78

Celebrate Yourself! Special Birthday Episode with Jodi

79

From Chaos to Calm During Life´s Disruptive Moments

80

Rebuilding Lives and Finding Peace

81

From Ancient Wisdom to Contemporary Wellness: Tips from a Modern Mystic

82

Happiness Unveiled: An Inside Job

83

Health, Wealth + Love with The Mind Whisperer

84

Mystical Insights into the Akashic Records

85

Surviving the Sizzle: Why Hydration is a Lifeline

86

Unlock Your Inner Light with Zoe Anna Bell

87

Cards, Clairvoyance + The Cosmos with The Black Psychic Librarian Tonya Melendez

88

Transformative Powers of Speaking Your Truth Respectfully

89

Deep Cleanse with Dr. Jonathan Glass, ND, M.Ac.

90

Fashion Meets Art: The Tsai Duo´s Creative Odyssey

91

Unexpected Joys and High Vibes

92

Raising Conscious Kids with Danielle Labriola

93

The Gratitude Blueprint with Kevin Lee

94

Unapologetically Single: Finding Joy in Intentional Self-Discovery

95

Moon Chat With Maryaam Lewis-Herbert

96

Echoes of Faith: Exploring Shamanism After the Convent

97

Rainbows, Moonbeams, and Memories: Honoring Pride Season, Diversity and Ancestors

98

Embracing the Convergence of Science and Spirituality: Navigating Healing through Medical Intuition and Holistic Practices

99

Pause, Breathe + Find Peace in the Present Moment

100

Embracing the Self-Love Revolution: Transforming Lives with Jonathan Troen

101

Honoring the Power of Maternal Love and Cherished Friendships

102

Empowering Women's Health: Blending Traditional Wisdom with Modern Medicine

103

Closure

104

Healing and Discovery Through Sexual Energy with Sasha Cobra

105

The Power of Letting Go for Vibrational Upgrades

106

Elevate Your Financial Journey with Miriam Castilla´s Vibrational Strategies

107

Redefining Disappointment: A Self-Love Story

108

Untangling Trauma: Aquatic Therapy, Zentangle, Meditation + More!

109

Nurture Your Body + Soul with Ecstatic Dance!

110

From Chaos to Serenity: Embracing Emotional Freedom Techniques with Kimila McPherson

111

Communication Breakdowns? Pause + Breathe!

112

Unveiling the Courage to Live Authentically with Kute Blackson

113

A Journey of Self-Discovery During Eclipse Season

114

Awakening Your Inner Flame with Energy Healing and Human Design Archetypes

115

Letting Go Under the Moon's Glow

116

The Enchanting Interplay of Numerology and the Lunar Calendar

117

Embracing Gratitude: Cultivating Joy and Resilience in Your Everyday Life

118

Journey into Holistic Wisdom with Jeremy McDonald

119

(New) Mindful Mondays: The Super Moon is Calling

120

The Art of Erotic Self Discovery and Authentic Connection with Jessie Fresh

121

Ancient Roots:Exploring Traditional Chinese Healing + Sacred Medicines

122

Jodi + The Dragon