All Episodes

Another New Country Represented...S9E10 4.18.26

Acceptance S9E9 4.17.26

More Nations, Oh My! Shout Out to the Nations around the World S9E8 4.16.26

Shout Out to You All! S9E7 4.14.26

Bienvenue to you and you: Shout Out to the Nations S9E6 4.12.26

Nations, Countries, Kingdoms: Shout Out 4.10.26 S9E5

Welcome More Countries: S9E4 4.9.26

Another Wonderful Shout Out to The Nations! S9E3 4.8.26

Shout Out 5 New Countries S9E2 2.27.26

Sensory Overload? S9E1 12.16.25

Drum Roll, Shout Out! S8E18 10.22.25

Shout Out Again, Yay! S8E17 10.1.25

Shout Out to You and You! 9.10.25 S8E16

Rooting Tooting... S8E15 8.30.25

Wow, another Country S8E14 7/15/25

Shout out to TWO new countries!! S8E13 7/13/25

STANLEY CUP PLAYOFFS 6/12/25 S8E12

NHL PLAYOFFS RAMBLINGS S8E11 6/6/25

A Little Hockey & Tools for your Emotions S8E10 5.23.25

I love hockey S8E9 5.8.25

Another Wonderful Country 5.7.25 S8E8

The You in Humanity and the Why... S8E7 4.26.25

Shout Out: The Nations are My Inheritance S8E6 4.13.25

The Comeback P2 S8E5 4.12.25

Comfort S8E4 4.4.25

Courage S8E3 3.26.25

People All Over The World S8E2 3.18.25

We're ALL In! 10/27/24 S7E15

Guyana P2 9/21/24 S7E14

Land of Many Waters P1 S7E13

Celebrate Good Times Come On! 09.06.24 S7E12

Coming Together 7.29.24 S7E11

Thankful for You! 7.23.24 S7E10

A BIG THANK YOU! 7.5.24 S7E9

YOUR TEAM 4.11.24 S7E8

Drum Roll, Please Part 5 Series with Xerxes Sabb 3.13.24 S7E7

Drum Roll, Please Part 4 Series with Xerxes Sabb 3.3.24 S7E6

Drum Roll, Please Part 3 Series with Xerxes Sabb 2.24.24 S7E5

Drum Roll, Please Part 2 Series with Xerxes Sabb 2.7.24 S7E4

Drum Roll, Please: Part 1 Series with Xerxes Sabb 1.30.2024 S7E3

VISION-CASTING S7E1 11.2.23

Audio Letter to the Nations!

Travel P4 8.15.23 S6E10

Travel P3 S6E9 8.1.23

Travel P2 S6E8 7.2.23

Shout Out to the Nations 6.23.23

Travel P1 S6E7 6.21.23

THANK YOU: S6E6 5.27.23

New Beginnings P3 4.13.23 S6E5

New Beginnings P2 4.5.23 S6E4

New Beginnings P1 3.26.23 S6E3

Shake it Up! Shake it Off! S6E2 1.18.23

Shake it Up! Shake it off! S6E1 1.8.23

My Wellness Journey (mentally and physically) Entry 23 S5E22 1.2.23

My Wellness Journey (mentally and physically) Entry 22 S5E21

My Wellness Journey (mentally and physically) Entry 21 S5E19 12.18.22

My Wellness Journey (mentally and physically) Entry 20 S5E18 12.11.22

My Wellness Journey (mentally and physically) Entry 19 S5E17

My Wellness Journey (mentally and physically) Entry 18 S5E16 11.28.22

My Wellness Journey (mentally and physically) 11.20.22 S5E15 Entry 17

My Wellness Journey (mentally and physically) S5E14 Entry 16 11.13.22

My Wellness Journey (mentally and physically) 11.6.22 S5E13 Entry 15

My Wellness Journey (mentally and physically) 10.30.22 Entry 14 S5E12

My Wellness Journey (mentally and physically) Entry 13 S5E11 10.23.22

My Wellness Journey (mentally and physically) S5E10 Entry 12 10.16.22

My Wellness Journey (mentally and physically) 10.9.22 S5E9 Entry 11

My Wellness Journey (mentally and physically) 10.2.22 S5E8

My Wellness Journey (mentally and physically) 9.25.22

My Wellness Journey (mentally and physically) S5E6 entries 7/8 9.18.22

My Wellness Journey (mentally and physically) S5E5 9.11.22

My Wellness Journey (mentally and physically) S5E4 9.4.22

My Wellness Journey (mentally and physically) S5E3 8.28.22

My Wellness Journey (mentally and physically) S5E3 P2 8.21.22

My Wellness Journey (mentally and physically) S5E2 P1B 8.14.22

My Wellness Journey (mentally and physically) S5E1 P1a 8.7.22

The Power of Choice S4E18 7.3.22

Faith. Hope. Love. S4E17 6.22.22

The Benefits of Risk Taking S4E16 3.27.22

Peaceful Reminder S4E15 3.3.22

Friendly Reminder 2.16.22 S4E14

Happy Reminder S4E13 2.10.22

Heights and Depths P4 with Co-host Matt Joel S4E12

Special Edition: "Joy with Co-host Xerxes Sabb" 12/21 S4E11

Heights and Depths P3 S4E10 with Co-host Matt Joel

Heights and Depths Part 2 Co-host Matt Joel Season 4 Episode 9

"Heights and Depths" Part 1 with co-host Matthew Joel Season 4 Episode 8

Textures of Hope S4E7 9.19.21

Textures of Hope S4E6 9.11.21

Textures of Hope S4E5 9.1.21

Textures of Hope S4E4 8.25.21

Textures of Hope Series: S4E3 8.16.21

Textures of Hope Series: S4E2 8.9.21

Textures of Hope Series: S4 E1 8.2.2021

Sirens Part 48-Part 50 S3E20 6.7.2021

Sirens Part 45-Part 47 S3E19 5.31.2021

Sirens Part 42-Part 44 S3E18 5.24.2021

Sirens Part 39-Part 41 S3E17 5.17.2021

Sirens Part 37-Part 38 S3E16 5.10.2021

Sirens Part 35-Part 36 S3E15 5.3.2021

Sirens Part 33-Part 34 S3E14 4.26.2021

Sirens Part 30-Part 32 S3E13 4.19.2021

Sirens Part 28-Part 29 S3E12 4.12.2021

Sirens Part 26-Part 27 S3E11 4.5.2021

Sirens Part 24-Part 25 S3E10 3.29.2021

Sirens Part 20-Part 23 S3E9 3.22.2021

Sirens Part 16-Part 19 S3E8 3.15.2021

Sirens Part 12-Part 15 S3E7 3.12.2021

Sirens Part 7-Part 11 S3E6 3.8.2021

Sirens Part 1-Part 6 S3E5 3.1.2021

The Grass isn't Greener in the Past Season 3 Episode 4 January 19, 2021

Black Jack Season 3 Episode 3 January 5, 2021

Conjunction Season 3 Episode 2

Shifting Gears Season 3 Episode 1 December 15, 2020

Surplus in Famine Season 2 Episode 10 Published October 27, 2020

A Wheel Within A Wheel Season 2 Episode 9 Published October 20, 2020

JOY Season 2 Episode 8 Published October 14, 2020

Fuel/Refuel Season 2 Episode 7 Published October 7, 2020

Discover Season 2 Episode 6 Published September 29, 2020

Greenhouse Season 2 Episode 5 Published September 22, 2020

Awakening Season 2 Episode 4 Published September 16, 2020

The Shofar: Season 1 Episode 4 Published June 19, 2020

Echo Season 2 Episode 3 Published September 8, 2020

Vantage Point Season 2 Episode 2 Published September 1, 2020

The Core Season 2 Episode 1 Published August 25, 2020

Posture of Gratefulness Season 1 Episode 12 Published August 19, 2020

Symphony of Seasons Season 1 Episode 11 Published August 11, 2020

X-Ray Vision Season 1 Episode 10 Published August 4, 2020

Prism Season 1 Episode 9 Published July 28, 2020

Tapestry Season 1 Episode 8 Published July 22, 2020

Lightning in a Bottle Season 1 Episode 7 Published July 14, 2020

Carafe: Living Vessels Season 1 Episode 6 Published July 7, 2020

Remember: Connect and Put Together Again Season 1 Episode 5 Published July 1, 2020

The Zephyr: zeph·yr /ˈzefər/ noun 1. a soft gentle breeze. Season 1 Ep 3 Published June 16, 2020

Repetez s'il vous plait: Please Repeat Season 1 Episode 2 Published June 9, 2020

The Honeycomb Season 1 Episode 1 Published June 3, 2020