Hormone Happy Hour with Dr. Heather Rhodes cover art

All Episodes

Hormone Happy Hour with Dr. Heather Rhodes — 65 episodes

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Title
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64. Fearfully & Wonderfully Made | Why So Many Symptoms Come from Living Outside God’s Design

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63. Q&A Chat: Life Updates, Hormone Trends & What I’m Loving Right Now

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62. Upgrading Your Standards to Match the Version of You That Is Already Thriving (It’s Time to Get Out of Your Head and Into Your Body)

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61. Good Sex, Nervous System Healing & Why Intimacy Feels Hard | Getting Out of Your Head and Back Into Your Body | Conversation with Leisha Drews

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60. Metabolizing Stress to Regulate Your Nervous System… The Missing Piece in Hormones, Gut Health & Fertility

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59. Before Your Next Fertility Cycle (LISTEN to THIS) | IVF, IUI, Implantation & the Fertility Environment

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58. What I’d Do Differently If I Started My Fertility Journey Today

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57. The Immune System Connection to Fertility

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56. Creating a Healing Environment & How to Set the Stage for Your Body’s Innate Wisdom

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55. Is His Testosterone Low? Signs, Root Causes & What Actually Helps

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54. Unexplained or Delayed Fertility | Here’s Where to Actually Begin Building the Right Environment First

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53. Things I Have (Shockingly) Changed My Mind About…Labs, GLP-1s, Vitamins, Detoxes/Parasite Cleanses, & More

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52. Postpartum Rebuilding, Not Just Recovery: What Your Body Actually Needs After Pregnancy (Even Years Later)

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51. Understanding Blood Sugar Regulation: A Whole-Body Look at Energy, Hormones, and Metabolic Support

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50. Following the Rhythms of the Seasons & How to Live in Alignment with the Earth to Support Your Body

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49. Truth Bomb: You’re Not Eating Enough… Even If You Think You Are

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48. Exercise, Hormones, and Healing: How to Know If Your Workouts Are Helping or Hurting

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47. 2026 Health Trends: AI, Peptides, GLP-1 Influencers, Lymphatic Drainage, and the Return to Whole-Body Healing with Leisha Drews

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46. Why Your Kids Are Dysregulated — and What Sex Has to Do With It

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45. What Actually Moved the Needle for Our Health in 2025 | A Year-in-Review Conversation with Leisha Drews

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44. The 4 Biggest Mistakes I See in Hormone & Health Coaching Programs | Why You’re Not Seeing Results (And What Actually Needs to Change)

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43. How to Have Better Sex When You Have Low Progesterone | Understanding the Physical, Emotional & Spiritual Roots of Low Libido

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42. How Minerals & Failure Will Absolutely Change Your 2026

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41. For the One Who Thought She’d Be Pregnant by Now… Encouragement for the Waiting Season

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40. Q&A “How Much Should I Be Eating?” | Understanding Your Body’s Season, Goals, and Metabolic Bank Account

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39. Hot Health Trends We’re Seeing Right Now

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38. Reversing PCOS | Understanding the Metabolic Root & Reclaiming Hormone Balance

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37. Iron-Copper Recycling Center: Why Your Energy, Hormones, & Fertility Depend on It

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36. Fertility Non-Negotiables That Aren’t Talked About Enough

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35. The Most Common Root Causes of Unexplained Fertility

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34. Behind the Scenes of Our Lab Work: What Our HTMA & Full Monty Tests Revealed

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33. Feeling Stuck or Plateaued? How to Clear Blocked Energy & Restore Your Body’s Rhythm

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32. All About Autoimmunity, Hashimoto’s, and the Overlooked Healing Layers

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31. Bioenergetic Labs: Wish You Could Find What's Blocking Your Healing? You Can with This!

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30. Pulling Back the Curtain on Parasites | The Full Physical, Emotional, & Spiritual Story

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29. From Breaking Point to Renewal: How Minerals & Progesterone Shifted Hannah's Marriage, Motherhood, and Bank Account

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28. Girl, You’re Not in Perimenopause | The Truth Every 30-Something Woman Needs to Hear About Hormones

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27. What Your Hair Can Tell You About Your Hormones | A Deep Dive into HTMA Testing

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26. Let’s Talk About PMS & PMDD | Understanding the Physical, Emotional, and Spiritual Root Causes

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25. Why I’m So Obsessed with Progesterone... You’re Gonna Want to Share This with Every Woman You Know

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24. Health Goals Framework: The 4-Phase Approach I Use to Help Women Move from Stuck to Supported

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23. Your Period Report Card | Your Body’s Been Giving You Clues: Here’s What They Mean & How to Support Your Cycle

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22. Sneak Peek into My Client Voxer Chats: Real-Life Fertility Wins, Thyroid Support, Nervous System Work, & Faith-Led Health Habits

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21. Taboo Topics: Alcohol, THC, CBD, Progesterone Creams, & More

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20. Let’s Chat About Hormonal Acne, Skincare, & Achieving Clear Skin Naturally

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19. Lift Your Libido: What to Do When You Don't Want to Do It

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18. Sperm Health: A Whole-Body View of Male Reproduction

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17. Nighttime Healing: Unlocking the Power of Rest for Your Body and Spirit

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16. The Role of Energy in Fertility & Healing: Why Your Frequency Matters More Than You Think

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15. Decoding Functional Lab Testing: The Full Monty Iron Panel

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14. Deep Dive into DUTCH Testing: What It Really Tells You About Your Hormones

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13. What You Haven’t Been Told About Hair Mineral Testing & What’s Really Going On Beneath the Surface

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12. Functional Lab Testing 101: What to Know Before You Test Your Hormones

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11. TTC Again? Secondary Fertility Struggles Are Real—Here’s Where to Start

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10. BBTs Tracking 101: The Most Powerful Tool to Understand Your Hormones

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9. The Hormone Healing Journey: What to Do When You’re Overwhelmed with Leisha Drews, RN, FDN-P

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8. The Gut-Hormone Connection: What Every Woman Should Know About Gut Health

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7. The Gallbladder Glow Up: Why It Matters for Hormones & Metabolism

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6. Exhausted, Moody, or Bloated? Your Liver Might Be Trying to Tell You Something

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5. Estrogen Dominance: What It Is, Why It Happens & How to Fix It

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4. Overwhelmed by Health Advice? Here’s How to Cut Through the Noise with the 3R Framework for Regulated Decision Making

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3. Understanding Your Body's Core Design and Function… What Health Class Didn’t Teach You

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2. What Your Health Class Didn’t to Teach You About Hormones | The Basics of Hormone Health for Women

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1. From Pharmacy to Fertility | Welcome to the Hormone Happy Hour Podcast with Dr. Heather Rhodes

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Welcome to the Hormone Happy Hour with Dr. Heather Rhodes