All Episodes

Why Stress Is Making Your Hormones Worse (Even If You Eat Healthy & Exercise)

Understanding Hashimoto's: Root Causes, Symptoms & How to Reverse It

Postpartum Recovery Explained: Healing, Breastfeeding, Pelvic Floor & What to Expect After Birth

Real Birth Stories (No Sugarcoating)

Personal Stories of Pregnancy Losses: Honesty, Hormones & Healing

Role of Menopause & Mitochondria in Women's Aging

Why Mitochondrial Health Matters, And Where Urolithin A Fits In

Testosterone Isn't Just for Men: Why This Hormone Is Essential for Women's Health

Brain Fog Is Not Inevitable: The Hormone–Brain Connection with Dr. Christin Glorioso

Herb Your Enthusiasm: Plant Medicine for Hormone Support Part 2

Herb Your Enthusiasm: Plant Medicine for Hormone Support Part 1

Perimenopause and the Gut-Hormone Connection

Peptides for Longevity

Cycle Syncing Secrets with Dr. Jen Pfleghaar

The Resiliency Method

Hormones & Protein, how to fix your brain

Why IBS is not a real diagnosis with Dr. Monica Jauregui

Unpopular Opinion: I hate being pregnant

Women's Healthspans vs Lifespan

Hormone Foundations: How Food, Stress & Gut Health Shape Your Cycle

How Hormones healed my patients and my practice with Dr. Clint Carter

Birth Control Chronicles

Is Your Gut Sabotaging Your Hormones?

Menopause Muscle or Lack There Of

PCOS Secrets: Beyond Hormones

How We Finally Healed Our Bodies and Found Balance

Hormone Heroines Podcast Trailer