All episodes

Is overthinking stealing your peace of mind?

Bunny proves there's no mountain high enough to Hit the Spot!

Hill's Hot News - 15 October

Hot Business Interview - Charles Stuart 14 October 2026

Hot Business Interview - Alyssa Viljoen 14 October 2026

Hot Business Interview - Kherina Narotam 14 October 2026

Hot Business Interview - Takalani Lukhaimane 14 October 2026

Hot Business Interview - Barry Kaganson 14 October 2026

A Springbok, a slip of the tongue and a breakfast blunder!

Hill's Hot News - 14 October

Time Capsule

Bradley Massive’s matric pep talk is a workout of its own!

Hot Business Interview - Chantal Marx 13 October 2026

Hot Business Interview - Deshun Deysel 13 October 2026

Hot Business Interview - Koketso Masenya 13 October 2026

Hot Business Interview - Wiehann Olivier 13 October 2026

Hot Business Interview - Alan Hirsch 13 October 2026

Hill's Hot News - 13 October

A helping hand puts Mpumelelo’s graduation dreams back on track

Hot Business Interview - Mpumi Tyikwe 12 October 2026

Hot Business Interview - Cebile Zibi 12 October 2026

Hot Business Interview - Michael Tones 12 October 2026

Hot Business Interview - Matthew Cruise 12 October 2026

Hot Business Interview - David Shapiro 12 October 2026

Growing pains or arthritis? The warning signs parents can miss

A helping hand puts Mpumelelo’s graduation dreams back on track

When bad marks make for brilliant stories!

Hill's Hot News - 12 October

Sunrise with Shona - 12 October 2026

World Mental Health Day: Suicide’s Ripple Effect

Hot Cares Weekly Wrap: Hope for cancer patients, a lifeline for Adele & safer spaces for little ones

Hill's Hot News - 9 October

Sandpapergate: The man behind the cameras who caught the Aussies out

After years of helping others fight cancer, it’s Adele’s turn to receive some care

Herschelle Gibbs backs Proteas to take down Australia

Hot Business Interview - Simon Brown 08 October 2026

Hot Business Interview - Tshidi Mndzebele 08 October 2026

Hot Business Interview - Benjamin Callens 08 October 2026

Hot Business Interview - Lauren Bright 08 October 2026

Hot Business Interview - Ahmore Burger- Smidt 08 October 2026

Episode 39: Robert "Kool" Bell: "Music is the message"

A Star Is Born: Episode 39: Robert "Kool" Bell: "Music is the message"

Seeing Beyond with Shona - 8 Octrober 2026

Simon goes big with Bryan Adams – but does he Hit the Spot?

Hill's Hot News - 8 October

HOT HOUSE glows pink for Breast Cancer Awareness Month

To Truths. One Lie.

Hot Business Interview - Alyssa Viljoen 07 October 2026

Hot Business Interview - Luthando Vuba 07 October 2026

Hot Business Interview - Carly Kay 07 October 2026

Hot Business Interview - Anusha Naidu 07 October 2026

Hot Business Interview - Lee Hancox 07 October 2026

Parky’s calendar problem: When “good for the brand” goes too far

Hill's Hot News - 7 October

Hot Business Interview - Sithembile Bopela 06 October 2026

Hot Business Interview - Mameetse Masemola 06 October 2026

Hot Business Interview - Esteani Marx 06 October 2026

Hot Business Interview - Johan Brouwer 06 October 2026

Hill's Hot News - 6 October

The Compassionate Friends: A lifeline for parents who’ve lost a child

Hot Business Interview - Stavros Nicolaou 06 October 2026

Sunrise with Shona - 4 October 2026

More than makeup: Hot Cares helps cancer patients feel like themselves again

Hot Business Interview - David Shapiro 05 October 2026

Hot Business Interview - Grant Prince 05 October 2026

Hot Business Interview - Lerato Moiloa 05 October 2026

Hot Business Interview - Christopher Boxall 05 October 2026

Hot Business Interview - Bobby Ramagwede 05 October 2026

HOT Cares Weekly Wrap: Safer Dementia Care, Healing Help for Two Children & Training Joburg’s Teachers

A Star Is Born: Episode 38: Sting: "Art is always about taking a risk"

Ursula gets punked… and tells the wrong person!

Hill's Hot News - 2 October

Episode 38: Sting: "Art is always about taking a risk"

Hot Business Interview - Simon Brown 01 October 2026

Hot Business Interview - Aaron Munetsi 01 October 2026

Hot Business Interview - Zama Sangweni 01 October 2026

Hot Business Interview - Grant Locke 01 October 2026

Hot Business Interview - James Townsend 01 October 2026

Parky tries to Hit the Spot... then demands a recount

Seeing Beyond with Shona - 1 October 2026

Hill's Hot News - 1 October

Remember When We Rushed Home for TV?

Hot Business Interview - Faheema Adia 30 September 2026

Hot Business Interview - Alex Cook 30 September 2026

Hot Business Interview - Barry Philip Lok 30 September 2026

Hot Business Interview - Andrew Fulton 30 September 2026

Hot Business Interview - Lucky Ntimane 30 September 2026

Parky’s ex calls in… and turns up the heat

Hill's Hot News - 30 September

Time Capsule

Hot Business Interview - Sahil Mahtani 29 September 2026

Hot Business Interview - Keegan Moodley 29 September 2026

Hot Business Interview - Arnoux Mare 29 September 2026

Hot Business Interview - Grant Smee 29 September 2026

Hot Business Interview - Luke Morawitz 29 September 2026

A flat tyre, Oom Gert and a roadside act of kindness

Hill's Hot News - 29 September

Whose Baby is It?

Hot Business Interview - Trevor John 28 September 2026

Hot Business Interview - Sola Adegbasan 28 September 2026