All Episodes
Hourglass Podcast — 57 episodes
Unlocking Mental Performance with BrainKanix Co-Founder Andrew Plotkin | HGP #56
Comedian Cliff Cash: The Long Road | HGP#55
Comedian & Trivia Aficionado MT Bottles | HGP#54
Amanda Goodyear: Actress, Mom and Mess | HGP #53
Accelerate Your Life with Jesse Stockton | HGP#48
Port City Reggae Promoters Paul Allen & Kevin Blake | HGP#52
A Cannabis Roundtable Discussion | HGP#51
The Devil’s Stomping Ground: A North Carolina Film | HGP #50
How Do Good Relationships Work w/ Rebekah Freedom | HGP#49
SOUL Alchemy with Noelle Whittington | HGP #47
Pause, Reset, and Recharge | Frances Angeline Rowe | HGP#46
From Mom Mode to Me Time with Kayla Reilly, MSW, LCSW | Evolution Wellness | HGP#45
How to Connect with your Higher Self by Healing Stress with Kate Russ | HGP#44
20 New Ideas for Kitchen Inspiration in 2020 with Ryanna Battiste | The New School Kitchen (NSK) |HGP#43
Greenfield Lake Amphitheater Concert Promoter and Radio Host: Beau Gunn | HGP#42
41. The Paleo Ninja | Chris Johnson
Hourglass Podcast | Best of 2018
“It’s Personal not Personnel” | Retired Army Colonel Rob Campbell HGP#39
Dry Needling | Change the Game Physical Therapy: Ryan Godfrey HGP#38
Baseball Parents: Is Your Kid Good Enough? | Casey Clary HGP#37
Physician Selected CBD Hemp Oil | Dr. Pete Gemelli HGP#36
Flow Movement | Fitness Model, Athlete and Pole Fitness Champion: Marlo Fisken HGP#35
Nature Girl | Kierstin Jarvis HGP#34
PARANORMAL Mind Reading Magic | Frederic Da Silva HGP#33
Filmmaker Matt Davis: Lifestage Films | Harvest Filmworks | Studio Sherpas HGP#32
Resiliency and Leadership in the Workplace | Matt Domogala: EnergiZing HGP#31
Bodysurfing Guru Don McCredie | DMC Fins HGP#30
Mama Maisha: Women’s Health Advocacy | Reta Graham, MD HGP#29
Running + The Wired Athlete | Peyton Chitty HGP#28
Intermittent Fasting (IF) + Dr. Dave Russ | HGP Minisode#2
Overcoming Addiction: Mike Furino | Drift Dreams HGP#26
Axis Fitness | Mike Barnhart HGP #25
CBD + Hemp: Oak City Cannabis | Tim McChesney HGP #24
Farm-to-Table Chef & Surf House Restaurant Owner: Craig Love HGP#23
Patty Barshay: Montessori Philosophy + Methodology HGP#22
Top Producing Coastal Realtor: Justin Donaton | HGP #21
Health Impacts CEO Jessica Ahlum: Creating Happiness HGP#20
Uber Confessions: Stories from the Fun Lexus HGP#19
Overcoming Anorexia | Ola Van Zyl Positive Vitality Nutrition: HGP#18
Surfrider Foundation Cape Fear Chapter Board Member Ethan Crouch: Making Effective Change In Your Community HGP#017
HGP Minisode 1 NUTRITION
Healing Powers of Chinese Medicine |TCM Practitioner and Awesome Formulas founder: Jeremy Linquist HGP #016
Wake N Bake Donuts: Danny Tangredi HGP#015
Dr. Aaron: Chiropractor, Custom Car Designer, Marketing Guru, and Slimco HGP#014
Kate Russ on being an Empath Mother HGP#013
Whomporama Bodysurf Competition | Alex Torres HGP#012
5th grade teacher Kevin Murphy gives back through his own nonprofit Ocean Cure HGP#011
Ayahuasca |Youtube Gamer Nate Panning HGP#10
Mindfulness Based Stress Reduction teacher Jen Johnson talks about the power of mindfulness and how to reduce the stress in our lives HGP#009
CrossFit CB Coach Jordan Vance aims to have a positive impact on as many people as possible HGP#008
Dr. David Russ on chiropractors and the importance of a wellness lifestyle HGP#007
The New School Kitchen owner Ryanna Battiste teaches how to eat well without breaking the bank or spending a ton of time in the kitchen HGP#006
UB Super protein superfood nutritional shake founder Scott Kanyok HGP#005
Pole Dancing Las Vegas Founder Fawnia Mondey: Strippers, Strip Clubs, + Pole Dancing HGP#4
World class surfer Tony Silvagni on success, competitions, and staying injury free HGP#003
Without Limits Founder Tom Clifford: Failure Helps Us Succeed HGP#2
Standup Paddleboarder April Zilg: From Couch Potato to Top 10 in the World HGP#001