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How Do You Cope? …with Elis and John cover art

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How Do You Cope? …with Elis and John — 54 episodes

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Title
1

S4 Listener Correspondence: ‘Thank you for creating a safe space and content that’s inclusive’
2

S4 Shaun Murphy: ‘Even in the darkest of moments remember that you are actually in control’
3

S4 Gabby Logan: ‘The grief never really leaves, you just learn to make friends with it’

E
4

S4 James Cracknell: ‘The neurologist said “Where you are after three years will be where you are for the rest of your life”’

E
5

S4 John McCarthy: ‘If I was still bitter I’d still be a hostage’

E
6

S4 Jordan Gray: ‘I wasn't bitten by a radioactive woman’

E
7

S4 Mohsin Zaidi: ‘We’re told to grow in a certain way and we acclimate’

E
8

S4 Iain Lee: 'Suddenly I was incredibly high, and this voice in my head said “Welcome back son”'

E
9

S4 Lady Unchained: ‘I don’t want somebody to think “Only when I get to prison I can be creative”’

E
10

S4 Maria Romanenko: ‘We were just a peaceful country, living our life like you guys are’
11

S4 Katie Piper: ‘Why don’t I let go of what I thought should happen and start living in what is happening?’

E
12

S4 Stressed Elis and Sober John: ‘It was like the last light got switched off’

E
13

How Do You Cope - Series 4 teaser
14

S3 Listener Correspondence: 'You've made me feel less alone'
15

S3 Elise Christie: ‘Replacing a negative habit with a positive one is the most important thing’

E
16

S3 Professor David Nutt: ‘If anyone ever criticises or comments on your drinking, take it seriously'

E
17

S3 Gail Porter: ‘I had a great time, but with great times comes bad times’
18

S3 Brian May: ‘My name’s Brian and I’m a depressive’

E
19

S3 Lemn Sissay: ‘I only knew the importance of family by not having it’

E
20

S3 Guvna B: ‘The toxic view of masculinity shouldn’t stop you from talking’

E
21

S3 Mike Kerr: ‘Being sober is like life in HD’

E
22

S3 Katy Wix: ‘Finding meaning in all this pain has been really helpful for me’

E
23

S3 Mark and Maddy Austin: ‘It was never about the food’
24

S3 Matt Edmondson: ‘I just thought I sometimes got depressed’
25

S3 George Robinson: ‘Life is still fulfilling, and as fulfilling as it was’
26

S3 Ruby Wax: ‘We live in a society where the thoughts never shut down’

E
27

S3 Azeem Rafiq: ‘All it needed was “sorry, we got it wrong”’

E
28

S3 Reverend Richard Coles: ‘Our life is rounded by sleep’

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29

How Do You Cope - Series 3 teaser
30

S2 Damon Gough: 'Every day should be Mental Health Awareness Day'
31

S2 Michael Rosen 'Hello body, what can you do?'
32

S2 Chris Packham 'My autism is a gift'
33

S2 Candice Brathwaite - 'It’s not on black people to solve racism'
34

S2 Simon Thomas: ‘I’m going to pursue life again’
35

S2 Terri White: ‘Memory isn't built out of metaphors’
36

S2 Grace Woodward: 'Excuse me, if I’m freaking out'

E
37

S2 Monty Panesar 'I've dug myself a massive hole'
38

S2 Alex Brooker ‘It’s my insecurity, not theirs'
39

S2 Emma Barnett: ‘I feel like I’m being pulled down to the ground’
40

S2 Fabrice Muamba: 'Tomorrow isn't guaranteed to anyone'
41

S2 Josie Long: 'I'm not invisible'

E
42

S2 George Ezra: ‘I’m not a freak, I’m not alone’

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43

How Do You Cope - Series 2 teaser
44

S1 Sally Phillips: ‘Life is harder, but it’s much funnier’

E
45

S1 Paul Sinha: ‘It’s my story, it’s not anybody else’s story’

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46

S1 Jane Couch: ‘Keep going, keep going, just keep going’

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47

S1 Poorna Bell: ‘I was never angry at him’

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48

S1 Mark Watson: ‘I blame myself for a lot of the problems’

E
49

S1 Bryony Kimmings: 'I didn’t want to be someone’s sorrow'

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50

S1 Tom Bradby: ‘The mental health equivalent of a heart attack’
51

S1 David Cotterill: ‘You need to want it for yourself’

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52

S1 Emily Dean: 'The picture and not the frame'

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53

S1 Adam Kay: 'You just scar a bit'

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54

Teaser: An Introduction