All Episodes
How to Be a Hero in Real Life — 8 episodes
S3 Ep11- The Truth About Haters, Bullies and Becoming Unstoppable
S3 Ep10- It’s Your Life: Jennifer Bates on Resilience, Reinvention & Standing Up for Yourself
S3 Ep9: Reclaiming Herself: Lauren’s Journey Through Perimenopause
S3 Ep8- From Abuse to Freedom | Amanda's Journey of Faith, Courage & Healing
S3 Ep7- How I lost my health completely and rebuilt my nervous system | Melanie Gilchrist's Story
S3 Ep7: How I was lost my health completely and rebuilt my nervous system | Melanie Gilchrist's Story
S3 Ep6- Never Give Up on Yourself | Barry Carey’s Story
S3 Ep5- Kersten Stengel: She Woke Up Pain-Free… What Happened Next Changed Everything.