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How to meditate | Guided Meditation and talks — 292 episodes
Earthworm Practice
Surrender
Peace, Not Peace, Same Price
Deluded in Drowsiness
Holiday of the Heart
Trains
Simple Truth, Simple Mindfulness
Situational Awareness
Towards Well-Being and Happiness
The Mind of Samadhi
Silent Attunement to Stillness
The Point of Balance
Attention Directed to Breathing
The Virtue of Humility
Four Basic Postures
Clearing Away Obstacles
Finding the Place of Stillness
Being With the Knowing
Questioning the Beliefs of ‘Me’ and ‘Mine’
Antidotes to Hindrances
Emptying the Emptiness
Reflective Attention
Here and Now
A Sense of Balance
Effort With No ‘Me’ at the Center
Perception of Here and Now
Suffering That Leads to the End of Suffering
How Big Is This Room?
The Practice of Reflective Enquiry
Working With the Body
Practice of Inner Listening
The Five Khandas
Focus of Intention
Is That the Mood or the Reality?
Open-heartedness
The Dhamma Knows ‘Me’
From Doer to Doing… and to Non-doing
Avijjā Paccayā Sankhārā
The Attitude of Non-grasping
The Mind’s Representation of the World
The Dhamma Aware of Its Nature
Trust in Awareness
The Last Breath of the Retreat Time
That Which is Born of the Dhamma
Swimming Against the Stream
The Unified Suchness of the Inner Sound
The Highlights of the ‘I-ness’ and ‘Me-ness’
‘Me’ Who Doesn’t Know
In Line with the Openness of the Attention
In Tandem with the Breathing
Aware of the Body’s Presence
The Timeless Door of Dhamma
A Profound Moment of No Births and Deaths
32nd Anniversary of Luang Por Chah Passing Away (reading)
Conscious Invitation
Outside of Cause and Above Effect
Re-design of the Question ‘Who’
The Steady River of Inner Sound
Creating Causes for Letting Go
Rupam Anattā, the Body Is Not-self
Felt Body Presence
Dukkha Is to Be Understood
A Moment of Inner Peace
That Which Knows
It’s Only a Feeling
The Framework of Dhamma Practice
Suññāta and Tathātā (Emptiness/Suchness)
Letting Go of Time and Identity
Nada Sound: The Ever-present Reminder
The Heart Beats While the Body Breathes
Self-adjusting Universe
Stepping Out of the Stream of Becoming
Developing Inner Listening
Abiding in Here and Now
The World of Convention
Cause and Effect
Untie the Worldly Thinking
Caught Up in the Sensual Music
The World of Becoming
Mind’s Version of the World
Practice Guided by Awareness
Habits of Self View
A Change of Context
Mind Creates Future
Whoever Sees the Dhamma Sees the Buddha
This World is Not Real
Know Your Own Character
Cultivating Inner Listening
Anicca, Dukkha and Anatta
Quality of Awareness
Quality of Attitude, Intention and Effort
Establishing the Right View of Non-Self
The Unconditioned
Self View
Present
Cessation Of Becoming
Plans
Inner Listening
Present Experience
Not Trying To Be
Ending Dukkha
The Mind Goes Out
Things Shift
The Forerunner of Wholesome States
Beautiful Results
Not To Do
Alive
Outflows
Present Reality
Moment by Moment
Following
Ideas of the Future
Habits of Attachment
Clear Seeing
Openness of Attitude
Non-manifest and Non-manifestative
The Process of Experiencing
A Change of View
Presence of the Body
The Perfection of Arising and Passing
The Mind’s Version of the World
Patterns of Restlessness
The Question that Doesn’t Have an Answer
Duality Has No Place to Land
Letting Go of Causality
Let the Awareness Has its Own Effect
Crossing the Flood of Attachment
Reflecting on Our Own Lives
An Offering of Appreciation and Gratitude to Luang Por Sumedho
If You Put it All Down You’ll See the Truth
The Urge to Become
Embodied Awareness
Exit Points, Causal Chains
Opening the Heart to the Everpresent Here and Now
Bringing Awareness to the Realm of Feeling
Suffering, Origin, Cessation, Path
Success And Failure On The Path To Liberation
Awareness Of The Body
Working with Loving-Kindness (Metta)
The Training of the Heart
Reflecting on Birth and Death
“The World”
Contemplating Feelings and Perceptions of the Mind
Cultivating Inner Listening
Engagement
The Purpose and Application of Freeing the Heart
Attuning the Heart to Dhamma
Attunement
Right View is the Forerunner of all Wholesome States
The Forms of the Conditioned Realm
The Timeless Quality of Dhamma
First Khandha—World’s Solidity Comes to an End
Awakened Awareness as a Life Source
The Attitude of Loving-kindness
The Presence of the Body
The World of Six Consciousnesses
Four Right Efforts
Attuned to the World
Cessation of Becoming
Being Awareness, Being Awake
Heart Established in the Quality of Knowing
Mind, Body, and the Quality of Metta
Freeing the Body from Unsupportive Habits
Pacify Distractions with the Nada Sound
The Quality of Vijjā, Awakened Awareness
Be Kind to Your Body
Letting Go of Attachment to the World
There’s the Unborn, Unoriginated, Uncreated
Peace is Where You Begin
In Harmony with Reality
Anicca-sañña
Reading From Luang Por Chah
Learning How to Fail
Two Kinds of Peacefulness
Coming and Going
Mindfulness of Breathing
Balancing the Qualities of Energy and Relaxation in the Body
The World Out There
Right View, Right Effort, Right Mindfulness
Practising Awareness
Start From Where You are
Don’t Cling to Anything
Body and Mind
Two Eyes
Three Modes of Self Creation
Empty Patterns of the World
The Reality of Here and Now
Nothing To Do, Nowhere To Go
Perspective
Seeing Thus
It’s a Human Agreement
True Reality Has no Attributes
Emptiness and Suchness
Not Made of That
Inconceivable, Imperceptible
All Burns
90 Days in the Whole
Inclusion of a Moment
Nada Sound
‘Who’ is the Wrong Question
Sheltered Space
Where Doesn’t Apply
The Broken Glass
Being Awake Now
Undistracted Knowing
Framework of Experience
The Forerunner of Wholesome States
Trappings of Our Own
A Mysterious Balance
Life Carries On
Journey’s End
The Bigger Picture
The Felt Sense of Uncertainty
Unmoved
A Sense of Wakefulness
Listening Inwardly
One Moment at a Time
Right Effort based on Sati-pannya
Perceptions of the World
The End of the World
Two Trains of Thought
The Cessation of Dukkha
The Hunger of Being
It All Happens Here
A Reflection on Non-possession
Everything is Burning
Not Identifying with the Awakened Mind
An Owner of this Body and Mind
Breaking the Habit of Self View
A Natural Effect of Awareness
Is That So?
How Could It Be Any Different?
Seeking the Undying
Holding Both the Ultimate and the Conventional
Why Wake Up?
Not Moving, Not Standing Still
From the Center of Experience
Feeling the Breath
Cooling the Fires Within
All That Arises Passes Away
Searching for the Self
Ignorance Complicates Everything
Awareness of the Body
Perception
Right View
No I or Me or Mine
Letting Go of Time
Nothingness
Who Am I
Attitude
Day 5a – Talk – Devotion
Day 10a – Meditation: Simplicity of a Retreat Blob in a 3rd Row
Day 2c – Talk – Learning From Everything
Meditation Primer – Embodying Vijja
Meditation Primer – Open Receptive Heart
Meditation Primer – Investigating the Five Khandhas
Meditation Primer – Establishing Kindness and Acceptance
Meditation Primer – Attuning to Reality
Meditation Primer – Reflecting on the Blessings of Our Lives
Meditation Primer – Contemplating the Fragility of Life
Meditation Primer – Investigating Attachments to Conventions
Meditation Primer – Entering the Stream
Meditation Primer – Non-identification
Meditation Primer – Pain
Meditation Primer – Anicca, Dukkha, Anatta
Meditation Primer – Nibbana is the Cessation of Becoming
Meditation Primer – Bhava-tanha
Meditation Primer – Unsupported Consciousness
Meditation Primer – Vipassana – Insight
Meditation Primer – Perception
Meditation Primer – If this is the Last Breath?
Meditation Primer – Ajahn Chah Reading – Conventions
Meditation Primer – Inner Listening
Meditation Primer – Anicca – Impermanence
Meditation Primer – Samadhi – Collectedness
Meditation Primer – Rhythm of the Breath
Meditation Primer – Mindfulness of Breathing
Meditation Primer – Focus of Attention
Meditation Primer – Feelings of the Body
Meditation Primer – Dukkha – Unsatisfactoriness
Meditation during Winter Retreat
Being a Woman and a Mother
GM Listening to the Sound of Silence (113)
GM Letting the World End
GM Collecting the Mind in the Moment
Guided Metta Meditation
A Gradual Talk on Meditation (158)
Guided Vipassana Meditation
Meditation in Daily Life and Just Sitting is Not Enough
Meditation:Living Structures
Body Sweeping Meditation (301)
Aspects of Meditation Summer School 1982