All Episodes
Human Up — 76 episodes
The Money Anxiety As An Entrepreneur
30-min Cannabis Meditation - Relax To Reconnect With Yourself
I Coach An Asian Entrepreneur Friend On People-Pleasing (ft. Clover Lam)
I'm 30, It's 2020, And I've Been Misled
How To Bring Your ‘Fun’ Back (ft. Jeff Harry)
EHow Does A Pharmacist Feel About Cannabis? (ft. Abby Stoddard)
Cannabis And Meditation, The Perfect Combination
Chillin’ The Anxiety With CBD (ft. Iran Thongdy)
ENavigating Burnout And Chronic Pain With Cannabis (ft. Chris Phillips)
Staying Focused And Productive With Cannabis (ft. Seibo Shen)
A 30-Min Cannabis Meditation Recording (From Live Sessions)
Cannabis Is A Spiritual Gateway Drug To Self-Love (ft. Collette Patricia)
If You Really Knew Me, You’d Know That...
[Unreleased 2018 Recording] Two Men Reflecting On What Self-Love Means
How To Create The Life You Want From The Inside Out
How Asian Men Can Become A Great Guy To Date Through Emotional Intelligence (w/ Rob Wang)
Combining Physical Education With Emotional Development (w/ Justin Tsui)
PTSD Recovery With The Cannabis Coach (w/ Bradley King)
An Uncomfortable Awakening With Self-Care And Cannabis (w/ Sarah Gardner)
Mental Health, CBD, & Addiction (w/ Dr. Vincent Ramos)
The Intersection Of Cannabis And Mindfulness (w/ Heather Dagley)
The Emotional Intelligence Benefits From Ganja Yoga (w/ Erin Allan)
Processing These Times On A Roadtrip Across the US
How To Deal With Asian Parents (ft. Katharine Chan)
How Cannabis Affects Asian American Culture And Personal Health (ft/ Amanda Tran)
Empowering People Of Color With Mental Health (w/ Kriselle Gabriel)
Why Emotional Intelligence Is A Requirement For Living Your Own Life (w/ Mike Tuon)
A Candid Chat On Asian Mental Health (w/ Iran Thongdy)
Entrepreneurship Is The Best Personal Development Course (w/ Brandon Stover)
Limiting Emotions Limits Potential (w/ Matthew Nadu)
Walking Inside Ourselves With Emotional Intelligence (w/Anne Beaulieu)
The Human Up Podcast Is Back!
It’s Time I Take A Break (Season 1 wrap up)
Some Qualities Of An Emotionally Intelligent Partner
Exercising Social-Emotional Learning Personally And Professionally (with Di Zhen Ye) - Part 2/2
Exercising Social-Emotional Learning Personally And Professionally (with Di Zhen Ye) - Part 1/2
How To Create Your Purpose With Ikigai
Staying ‘Stuck’ Is A Habit (With Joanne Victoria)
Embracing Fear of Failure With Emotional Intelligence (with Danylo Kurgan)
Authenticity, Not Just Positivity
How To Use Travel To Boost Emotional Intelligence (With Sahara Rose)
Why Should We Care About Emotional Intelligence?
Strengthening Your Roots With The Neuropsychology Of EQ (with Mieka Briejer)
The Vulnerability Of Expression Through Fashion and Creativity (with Antonio Smith)
Why Connecting With Your Emotions Will Connect You With Others (with Steven Kitajima)
You Can Live More Than One Life
Technology, We Need To Talk
Adulting Like a Revolutionary (with Rachel Alexandria)
Solomon's Paradox: How to Apply Your Own Wisdom
With Great Emotional Intelligence Comes Great Responsibility (with Matt Perelstein)
What Emotional Intelligence Means for Men, Business, and Relationships (with Ryan Shirley)
Masculinity and the Fear of Emotional Risk ft. Christian Lopez
Embrace Imperfections and Impermanence with Japanese Philosophy Wabi Sabi (with Kendra Lee)
What Gets You Excited? (featuring guest stories)
Create Confidence Through Emotional Awareness with Seibo Shen
Comfort as an Achievement is an Illusion
Focus on What You Do Best, Ask for Help With the Rest with Riah Gonzalez
Uncover Your Identity and Emotional Intelligence with John B Johnson
The Struggle as an Emotional Man (and as an Asian American)
Becoming Unbound From Social Barriers with Wendy Horng Brawer
The Harder You Try to be Someone, The Easier You Forget to be Yourself
Where Are the Men of Color in the Wellness Industry? (with Mike Sagun)
How Emotional Intelligence Provides Space for Genuine Attraction with Ed Baxter
A Clarity Coaching Session with William Kelley
You Don't Have to Do It Alone
(1 year later) An Update On My Quarter-life Crisis
What They Didn't Tell You About Happiness
Over-doing vs Over-thinking
Find Direction by Slowing Down
What Do You Love?
Using the Negative Emotion Typology (with friends!)
The First Step to Increasing Emotional Intelligence
So This is a Quarter Life Crisis Huh?
I'm Tired of Holding Myself Back
Why Human Up?
What Emotional Intelligence Means to Me