All episodes

196: What to Do When You Love Going Outside So Much You Want to Make It Your Job (Jenna Celmer)

195 Outdoor Diary: The Value of Getting Outside Without Self-Judgment

194: How to Use 'First-Hand Food' to Get Outside (Tamar Haspel)

193 Outdoor Diary: Learning to Like the Weather You Hate

192 Best Of: Why 20 Minutes Outside Really is Perfect (Dr. Kathleen Wolf)

191 Outdoor Diary: What to Do When You're Too Busy to Go Outside

190 Best Of: How He Finds His Unique Art and Creativity Outside -- and You Can, Too (Max Romey)

189 Outdoor Diary: Here's 2 Types of Help for Going Outside

188 Best Of: Here's the Scoop on Dog Racing and the Iditarod from Identical Twin Mushers (Kristy and Anna Berington)

187 Outdoor Diary: You Don't Actually Have to Go All In

186: Why Understanding Native American Astronomy Can Help You Go Outside (Carl Gawboy)

185 Outdoor Diary: When You Don't Want to Go Outside? That's When You Should

184 Outdoor Diary: Finding Ways to Power Through Dragging Seasons

183: How to Make Van Life a Part of Normal Outdoor Life (Kristen Bor)

182 Outdoor Diary: Dating In Nature and Why It Can Be Great but Also Terrible

181: How to Use Nature to Heal from Heartbreak (Florence Williams)

180 Outdoor Diary: What I've Learned from 2 Years of Humans Outside

179: How to 'Rewild' Yourself Even If You Live in a City (Claire Dunn)

178 Outdoor Diary: Why Going Outside Makes It Easier to Try New Things

177: How to Make Getting Outside with Kids Easier Than It Sounds (Heather Balogh Rochfort)

176 Outdoor Diary: 1,600 Days Outside Taught Me These 2 Things

175: How to Use 'Nearby Nature' to Get You and Your Family Outside (Zenovia Stephens)

174 Outdoor Diary: When Outside Time Doesn't Include Very Much Nature

173: Outside After Dark: Why and How to Try Stargazing (Vicky Derksen)

172 Outdoor Diary: How to Go Outside When the Weather is Really Bad

171: How to Create an Outdoor Habit that Works for You (Sarah Hays Coomer)

170 Outdoor Diary: Now Is the Perfect Time for Your Outdoor Challenge

169 Best Of: Here's Exactly How to Build an Outdoor Habit (Sarah Hays Coomer)

168 Outdoor Diary: The Light Is Brightest When the Darkness is Greatest

Here Comes Humans Outside Season 5

167 Best Of: How Heading Outside Helps You Love Where You Live (Melody Warnick)

166 Outdoor Diary: How Going Outside Taught Me to Adore Where I Live

165 Best Of: The Secrets to Making the Best Coffee Ever Outside (Tim Gravel)

164 Outdoor Diary: The Value of Choosing the Hard Thing Outside

163 Best Of: How to Dress for Cold Weather (Mollie Foster)

162 Outdoor Diary: The Art of Creating Holiday Traditions Outside

161: I've Got a Challenge for You (No, Really)

160 Outdoor Diary: How to Make Yourself Go Outside When It's Cold

159: How to Get Kids Outside All Winter Long (Sara McCarty)

158 Outdoor Diary: Learning to Hear What You Need Through Nature

157: Why Heading Into Nature Helps Veterans (Lornett Vestal)

156 Outdoor Diary: Sticking With New Things Outside Even When They're Hard

155: How to Use Light to Deal with the Winter Blues (Dr. Michael Terman)

154 Outdoor Diary: Building Outdoor Time Into a Busy Travel Schedule

153: What Opting Out of 'Should' Has to Do With Heading Outside (Cait Flanders)

152 Outdoor Diary: Getting Outside When You Don't Feel Like Getting Outside

151 Finding Your 'Why' In Nature: Here's How He Did It (Mikah Meyer)

150 Outdoor Diary: The Stories We Tell Ourselves About Who We Are

149: How a Pee Cloth Is Making One Small Step for Inclusivity (Anastasia Allison)

148 Outdoor Diary: I Just Hit 1,500 Days Outside, and I Still Need the Habit Push

147: The Why and How of Using Nature to Ditch Addiction (Emily Holland)

146 Outdoor Diary: Is Being Uncomfortable Outside Actually Worth It?

145: Does Getting Bored in Nature Make You Happier? (Michael Easter)

144 Outdoor Diary: When You're Feeling Sad About Seasons Changing

143: How to Create and Keep Family Nature Goals (Melody Forsyth)

142 Outdoor Diary: When Outside Time Intentionality Gets Rotten

141: Why 10 Minutes of Focus Can Help You Keep an Outdoor Habit (Christina Dunbar)

140 Outdoor Diary: Join Me for 52 Hikes Over the Next Year

139: The Secret Sauce for Your Outdoor Habit (Karla Amador)

138 Outdoor Diary: I've Gone Outside Every Day for Four Years

137: What I Learned from Spending 20 Minutes Outside Every Day for 4 Years

136 Outdoor Diary: How Do You Make Yourself Go Outside?

135: (Best Of) How to Use the Outdoors as Therapy (Judith Sadora)

134 Outdoor Diary: How Spending Time Outside Made Me Love My Small Town

133: (Best Of) How to Make Outdoor Friends (a Conversation with 'Running Wives' Rachel Gernat and Clare Shea)

132 Outdoor Diary: How I Used Nature as a 'Container' for Big Feelings

131: (Best Of) How They Spend 1,000 Hours Outside Every Year (Virginia Yurich)

130 Outdoor Diary: What Failing My Race Taught Me About Having a Growth Mindset

Here Comes Humans Outside Season 4

129: (Best Of) Why 20 Minutes Outside Really Is Perfect, Plus Other Ways to Better Your Outside Times (Dr. Kathleen Wolf)

128 Outdoor Diary: This Summer I Made Time for This New Outdoor Tradition, and It Was Great

127 Outdoor Diary: The Surprising Lessons Nature Gave Me About My Marriage

126 Outdoor Diary: Does the Story You're Telling Hinder Your Time Outside?

125 Outdoor Diary: 1,400 Days of My Outdoor Habit Has me Standing on the Edge of Something Large

124 Outdoor Diary: Using Nature to Make Relationships Better

123 Outdoor Diary: How to Keep the Summer from Running You Ragged

122 Outdoor Diary: Will I Ever Learn to Have a Good Attitude About Challenges?

121: Our Best Stories of the Animal Encounter Kind

120 Outdoor Diary: Conquering the Fear of Literally Falling

119: How to Make Nature Your Fix Right Where You Are (Florence Williams)

118 Outdoor Diary: How We Renovated Our Coachman Camper Van

117: This Doctor Literally Prescribes Going Outside. Here's Why. (Dr. Suzanne Bartlett Hackenmiller)

Outdoor Diary: How to Build Your Summer Around Spending Time Outside

115: What To Do With Kids in National Parks (Chris Rief)

114 Outdoor Diary: The Power of Nature in Seasons of Busy

113: All About Our Big Obsession the National Park Cancellation Stamp Program (Yvonne Manske)

112 Outdoor Diary: Keeping Your Outdoor 'Why' In Mind

111: Why These Park Users Are All About 'Experience' and Think You Should Be, Too

110 Outdoor Diary: A Van Remodel Update, and Maybe It's Spring Now

109: She's Visited (Almost) Every U.S. National Park. Here Are Her Tips (Linda Mohammad)

108 Outdoor Diary: Hunting for the Good and a Change of Perspective

106 Outdoor Diary: Pausing to Remember the Good Things in a Season

105: Using Local Flowers Indoors to Connect With Nature Outdoors (Ben Cross)

104 Outdoor Diary: I've Spent 1,300 Days Outside. Here's Some of What I've Learned

103: How Going Outside Helps You Forgive (Sara Schulting-Kranz)

102 Outdoor Diary: Making the Most of Spring Sunlight

101: These Are the Happiest Outdoor Users and How You Can Be One (Hetty Key)

100: Outdoor Diary: How We Add Nature to Every Birthday Celebration

99: How Heading Outside Makes Your Brain More Creative (Cordele Glass)

98: Outdoor Diary: What I Learned When I Unplugged for a Week