All Episodes

Episodio 110 - Volver a creer en mí: el primer paso para cambiar mi carrera

Episodio 109 - Tu Carrera No Se Prepara Un Mes Antes del Performance Review

Episode 108 - El síndrome de la buena alumna: cuando todo lo haces bien pero no avanzas

Episodio 107 - Por qué seguir esforzándote más en el trabajo no te lleva más lejos

Episodio 106 - Antes de cambiar de trabajo, cambia tu forma de estar en él

Episodio 105 - Antes era ambiciosa....que paso conmigo?

Episodio 105 - El síndrome del impostor no existe (y eso cambia todo)

Episodio 104 - El agotamiento silencioso de las mujeres que nunca se caen

Episodio 103 - El duelo de la carrera que pensé que iba a tener

Episode 102 - No es tu nivel de idioma lo que te está frenando (aunque creas que sí)

Episode 101 - Cuando el trabajo ya no te representa (y no sabes por dónde empezar)

Episode 100 - Cómo desconectamos para conectar con nosotras de nuevo

Episiode 99 - El poder de las intenciones y como obtener lo que quieres

Episodio 98 - Me botaron del trabajo por tercera vez (y esto fue lo que hice para llegar a mi mejor trabajo)

Episodio 97 - El Regreso a mis raices

Episode 96 - Breaking free from being invisible: My Story

Episode 95 - From Corporate to Business Success: How I Balanced Work, Business, and Family as an Immigrant Entrepreneur with Payal Shah

Episode 94 - Style and Confidence: Unlocking Success Through Your Wardrobe with Ximena Coskuner

Episode 93 - How to get fulfillment, flow and creativity in life with Margarita Giles-Martinez

Episode 92 - Failing Forward: Embracing Mistakes on the Entrepreneurial Journey with Juliana Perdomo

Episode 91 - Thriving living abroad after leaving a toxic relationship Behind with Andrea Lugo

Episode 90 - Unlocking the Doors to a Fulfilling Healthcare Career in the UK with Leslie Vasquez

Episode 89 - Surrogacy and the happiness of being a mum with Melissa Narvaez

Episode 88 - Artisans of Change: Empowering Indigenous Communities Through Fashion with Erika Alvarez

Episode 87 - Navigating Teen Neurodiversity: My Journey so far

Episode 86 - Navigating New Horizons: Juggling Motherhood, Career, and Culture in the UK with Laura Arguello

Episode 85 - 12 things that no one told me in 2023 that transformed my life

Episode 84 - Breaking Boundaries: Navigating Career Crossroads with Confidence

Episode 83 - Navigating the emotional journey of IVF with Wendy Griffith

Episode 82 - The secret to kicking off burnout and how to sustaining for the rest of your life with Laura Saavedra

Episode 81 - Learning to slow down and recalculate priorities with Ros Stifano

Episode 80 - Turning Rejection into Reflection: What Job Interviews Reveal About Us

Episode 79 - Taking control of your finance with The Latina Budget Jessenia Trujillo

Episode 78 - Understanding Human Design: Navigating Your Inner Blueprint with Djeneba Kante-Lafoy

Episode 77 - Breaking Through: Recognizing and Overcoming Feeling Stuck in Life and Career

Episode 76 - Do we need a role model? Inspiration or Imitation with Dr. Patricia Gestoso

Episode 75 - Building a community that connect with Geraldine Pomato

Episode 74 - Why it took so long to be back

Episode 73 - When you make the decision

Episode 72 - How to create your personal brand at work with Betty Encinales

Episode 71 - How to do networking in 15 mins

Episode 70 - The 5 levels of Redundancy

Episode 69 - What is failure for you?

Episode 68 - Breaking into the health industry as an immigrant

Episode 67 - From a hobby to El Recreo Franchise and beyond

Episode 66 - 5 steps to level up your career

Episode 65 - Why do some women have way more male friends?

Episode 64 - I lost myself after becoming a mum

Episode 63 - Thriving as a woman in male-dominated industries with Phillipa Rodney

Episode 62 - How to have a productive day

Episode 61 - How to live a life of empowerment with Katharina Mueller

Episode 60 - Creating Communities That Make a Difference With Mariela Briceno

Episode 59 - Hiding Behind Myself

Episode 58 - Do You Really Love Yourself? with Lauren Elizabeth

Episode 57 - Let's Talk About Toxic Relationships

Episode 56 - How to free yourself from criticism & praise

Episode 55 - How to stand out in job interviews with Tiina Pereira

Episode 54 - Autism without fear with Federika Tovar

Episode 53 - I can't stop sabotaging myself

Episode 52 - Neurodiversity at home - My celebration

Episode 51 - Building a fashion brand with identity with Jennifer Droguett

Episode 50 - Debunking the myths behind mental health care with Elisa Costa & Silenia Anselmo

Episode 49 - I am not a Superwoman

Episode 48 -Becoming a mum in Pandemic times with Maria Scheibengraf

Episode 47 - Finding your purpose

Episode 46 - My first immigration year from serving beers to landing a corporate job

Episode 45 - Why being different could be your best asset to stand out at work in 2022 with Michelle Sohl

Episode 44 - Own your immigration story is your best asset

Episode 43 - Breaking-through weight loss plateau and how to keep it away with Eva Rodriguez - Part 2

Episode 42 - Breaking-through weight loss plateau and how to keep it away with Eva Rodriguez - Part 1

Episode 41 - Are you a worrier? My 5 strategies to stop worry about everything

Episode 40 - What I know for sure from 2021 - Lessons learnt from a challenging year

Episode 39 - 10 Questions for your Best Year Yet

Episode 38 - Fitting in or Standing out? A conflict between belonging and identity with Saskia Kremer

Episode 37 - How to use change as opportunity with Nicola Meier

Episode 36 - A closer look to loneliness and how to keep your 4am friends with Adriana Romero

Episode 35 - Healthy Hacks for busy career mums with Wendy Griffith

Episode 34 - How to become a resilient in life with Lillian Hernandez

Episode 33 - From Student to Tech Start up Queen with Maria Castro

Episode 32 - What I know about practicing Self Love and 12 steps to start doing it

Episode 31 - Toxic Positivity is this a real thing?

Episode 30 - The Ins and Outs of My Vagina And How I overcome my fears with Karin Freeland

Episode 29 - Bringing First Gen Immigrants to believe in themselves

Episode 28 - Become your own boss with Dr. Juliane Scandian

Episode 27 - Becoming a Female Hustler

Episode 26 - Be Well Series: Books that can change your life with Dr. Lara Zibarras

Episode 25 - Be Well Series: The truth behind Botox and Fillers..Are they right for me? with Nafisa Mughal

Episode 24 - Be Well Series: Am I having a Mid Life Awakening? with Djeneba Kante-Lafoy

Episode 23 - Be Well Series: How Clean beauty can impact your life with Kelly Bonanno

Episode 22 - Be Well Series: Behind intuitive eating with Margarita Rico

Episode 21 - Be Well Series: From Burnout to Mindful Lifestyle with Pavi Theva

Episode 20 - Be Well Series: I don’t want to see myself in the mirror again

Episode 19 - Recreating yourself series: What I know about migrating after your 50s with Constanza Leal Melo

Episode 18 - Recreating yourself series: Being the first generation with Glenda Rodriguez and Magali Rivera

Episode 17 - Recreating yourself series: From the corporate world to the yoga world with Adriana Salazar

Episode 16 - Recreating yourself Series: Bringing a product from my country to the world with Daniela Orrego and Natalia Welch

Episode 15 - Recreating yourself series: Becoming Relentless in life with Kizzy Petit

Episode 14 - Recreating yourself Series: Teaching a language that is not yours with Ola Kowalska

Episode 13 - Leaving behind the fear of recreating yourself

Episode 12 - Creating your personal brand with Georgina Jijena Sanchez

Episode 11 - Visualising the best version of you with Jemelin Artigas

Episode 10 - The Power of Online Networking with LinkedIn expert Ilia Francis

Episode 9 - Do I need a Life Coach? With Solvy Hernandez

Episode 8 - Why Do I feel like an imposter?

Episode 7 - Changing your morning, Changing your life

Episode 6 - I Keep falling off the fitness wagon...I need some help!

Episode 5 - Sales is in the Air with Sales Enablement Expert Adriana Romero

Episode 4 - I want to sound like the Queen of England!!

Episode 3 - What the Gut?! with Sarah Law

Episode 2: I quit my New Years' Resolution, Have you?

Episode 1: Introduction - What's a Mantuana?