All Episodes
I Don't Think We Talk Enough About... — 84 episodes
Episode 84 | 7 Ways To Prioritise Your Mental Health (solo episode)
Episode 83 | Midlife and Identity (with Lorraine Candy & Trish Halpin)
Episode 82 | How To Cope When Life Happens (with Dr Rachel Goldman)
Episode 81 | Dysfunctional Families & Estrangement (Solo Episode)
Episode 80 | How Our Hormones Affect Our Mental Health
Episode 79 | Confidence (with Antoinette Raymond)
Episode 78 | The Mother Wound
Episode 77 | Parentification
Episode 76 | Breaking The Grip Of Perfectionism (with Dr Jen Douglas)
Episode 75 | Finding Courage (with Amber Rae)
Episode 74 | Choosing You (Solo Episode)
Episode 73 | Being Selfish (with Suzy Reading) [VIDEO]
Episode 72 | My 5 Favourite Ways To Take Care Of Your Mental Health (Solo Episode)
Episode 71 | The Truth About Our Inner Critic
Episode 70 | Understanding Your Nervous System (Solo Episode)
Episode 69 | Childhood Trauma (with Karena Dawn)
Episode 68 | How To Access Your Happiness (with Gretchen Rubin)
Episode 67 | The Truth About Anxiety (with Dr Kirren)
Episode 66 | 5 Ways to Set Boundaries (Solo Episode)
Episode 65 | The Power of Tapping (with Carol Look)
Episode 64 | Gaslighting (Solo Episode)
Episode 63 | Letting Go (Solo Episode)
Episode 62 | Reparenting (Solo Episode)
Episode 61 | The Relaxed Woman (with Nicola Jane Hobbs) [VIDEO]
Episode 60 | Inner Child Healing (with Estelle Bingham)
Episode 59 | Friendships (with Emma Reed Turrell)
Episode 58 | Dysfunctional Families (with Nedra Glover Tawwab)
Episode 57 | Insomnia & Sleep (with Kathryn Pinkham)
Episode 56 | How Our Thoughts Shape Our Lives (with Dr Caroline Leaf)
Episode 55 | Intuition (with Jill Ritchie & Sarah Gregg)
Episode 54 | Comparison (Solo Episode)
Episode 53 | People Pleasing (Solo Episode)
Episode 52 | Attachment Styles (with Dr M - The Psychologist & Me) [VIDEO]
Episode 51 | Women's Anger (with Jennifer Cox)
Episode 50 | Being Good Enough (with Dr Mandy Lehto) [VIDEO]
Episode 49 | What Lies Beyond Anxiety (with Dr Martha Beck) [VIDEO]
Episode 48 | DID and Childhood Trauma (with AnnaLynne McCord) [VIDEO]
Episode 47 | Stress, Mental Health & Burnout (with Dr Aditi Nerurkar)
Episode 46 | Grief & Loss (with Dr Chloe Paidoussis-Mitchell)
Episode 45 | Dysfunctional Families: The Mini Edit (with Josh Connolly)
Episode 44 | Healing from Trauma (with Britt Piper) [VIDEO]
Episode 43 | The Neuroscience of Manifestation: The Mini Edit (with Sabina Brennan)
Episode 42 | Self Abandonment (Solo Episode)
Episode 41 | The Importance of Choosing Ourselves: The Mini Edit (with Suzy Reading)
Episode 40 | The Pressures of Modern Motherhood (with Zoe Blaskey)
Episode 39 | The Secret Language of the Body: The Mini Edit (with Jen Mann)
Episode 38 | Narcissism (with Helen Villiers)
Episode 37 | Relationships: The Mini Edit (with Julie Menanno)
Episode 36 | Copycats, Mirroring, Identity & So Much More (with Jennifer Cox and Salima Saxton) [VIDEO]
Episode 35 | Anxiety: The Mini Edit (with Joshua Fletcher)
Episode 34 | Glimmers (with Deb Dana) [VIDEO]
Episode 33 | Stress: The Mini Edit (with Alice Law)
Episode 32 | Creating Our Own Happiness (with David Larbi)
Episode 31 | Feeling Stuck: The Mini Edit (with Jo Rodriguez) [VIDEO]
Episode 30 | Anxiety, Perfectionism, and Shopping Addictions: A Real Story (with Daisy Buchanan)
Episode 29 | High Functioning Anxiety: The Mini Edit (with Dr Lalitaa Suglani) [VIDEO]
Episode 28 | Why It's So Hard to See People for Who They Really Are, Rather Than Who We Wish They Could Be (Solo Episode) [VIDEO]
Episode 27 | Our Relationship with Ourselves, and How It Impacts Our Relationships with Others (with Jillian Turecki) [VIDEO]
Episode 26 | Movement for Long-Term Health (with Lavina Mehta MBE) [VIDEO]
Episode 25 | Burnout (with Dr Claire Plumbly) [VIDEO]
Episode 24 | ADHD (with Dr Emma Offord) [VIDEO]
Episode 23 | Real Stories (with Izzy Judd) [VIDEO]
Episode 22 | Being Unliked (with Anna Mathur)
Episode 21 | Self Compassion (with Sarah Ann Macklin)
Episode 20 | Parenting (with Philippa Perry) [VIDEO]
Episode 19 | Part Two - Dysfunctional Families (with Josh Connolly) [VIDEO]
Episode 18 | Sex (with Kate Moyle) [VIDEO]
Episode 17 | Anger (with Dr Caroline Boyd) [VIDEO]
Episode 16 | High Functioning Anxiety (with Dr Lalitaa Suglani) [VIDEO]
Episode 15 | Breast Cancer (with Susie Weaver) [VIDEO]
Episode 14 | Stress (with Alice Law)
Episode 13 | Gut Health (with Dr Emily Leeming) [VIDEO]
Episode 12 | Feeling Stuck (with Joanna Rodriguez) [VIDEO]
Episode 11 | Part One - Dysfunctional Families (with Josh Connolly) [VIDEO]
Episode 10 | Wellbeing and Sleep (with Nicola Elliott)
Episode 9 | The Secret Language of the Body (with Jennifer Mann)
Episode 8 | Relationships (with Julie Menanno)
Episode 7 | The Neuroscience of Manifestation (with Sabina Brennan)
Episode 6 | Boundaries (with Tasha Bailey) [VIDEO]
Episode 5 | The Importance of Choosing Ourselves (with Suzy Reading)
Episode 4 | Anxiety (with Joshua Fletcher) [VIDEO]
Episode 3 | Uncovering Our Blind Spots (with Emma Reed Turrell) [VIDEO]
Episode 2 | Finding Self-Love in a Social Media World (with Ruby Dhal) [VIDEO]
Episode 1 | The Effect of Heartbreak on the Brain (with Nicole Vignola) [VIDEO]