All Episodes

#145 - She Started With a School Fundraiser… Now She’s Building a Movement - with Racha Abou Alchamat

#144 - You Thought the Year of the Horse Would Change Everything… It Won’t

#143 - Why Celebrating Small Wins Will Grow Your Business Faster

#142 - Attn: High Achievers! This Lie is Keeping you Stuck

#141 - The Truth About Stretching Out of Your Comfort Zone (It's Not What You Think)

#140 - Self Belief Isn’t Fluffy - It’s Foundational - And Here's How to Build It

#139 - The Power of Love, Finding her Spark after Pain & Healing Through Purpose with Maureen Lemalu

# 138 - How to Build Authority in Your Niche as a Female Entrepreneur

#137 - Mindset Over Hustle: The Key to Sustainable Business Growth

#136 - You Know You're Made For More - Now What?

#135 - Stop Playing The Victim Game

#134 - Mindset Reset for Women in Business

#133 - Feeling Flat at Year's End? This One's For You

#132 - Stop Shrinking & Start Choosing Yourself

#131 - Get Out of Your Own Way & Stretch Beyond Your Comfort Zone

#130 - What Fired Me Up About Speaking at the Candle Makers Retreat

#129 - Reduce your mental load with this simple AF hack with Jess Soto-Ramirez

#128 - Healing the Fear of Being Seen - From Foster Care to Freedom with Hayleigh Watson

#127 - Are your affirmations secretly feeding your Imposter Syndrome?

#126 - The bumpy road back to worthiness & wholesome self love after body shame with Elisha Tamasi

#125 - Why your nervous system is sabotaging your next level & how to create safety for business growth with Jess Soto-Ramirez

#124 - How to break through feeling stuck in business with Jess Soto-Ramirez

Ep123. What no one tells you about SELF TALK with Jess Soto-Ramirez

Ep122. Overthinking a new idea? Ask these 3 Q's to shift from fear to action with Jess Soto-Ramirez

Ep121. A lap dance comp, bingo, a fluffly pink sloth and your business with Jess Soto-Ramirez

Ep120. Speak up Amiga! Say what you mean and do what you dream! with Jess Soto-Ramirez

Ep119. When it feels like too much with Jess Soto-Ramirez

Ep118. How to reduce overwhelm, doubt and confusion to stay on track with your exciting new business idea

Ep117. Why you keep feeling self doubt and how to change that, with Jess Soto-Ramirez

Ep116. Self trust, surviving domestic violence and leading with her story with Cat Dunn

Ep115. When you know you're made for more with Jess Soto-Ramirez

Ep114. Your lack of self belief is impacting your clients! It's time to stop with Jess Soto-Ramirez

Ep113. Rising from rejection, unlocking your purpose and embracing culture with Lalitha Kirsnan

Ep112: Have you been settling for "fine"? with Jess Soto-Ramirez

Ep111. 3 key questions to guide your best business decisions this year with Jess Soto-Ramirez

Ep 110. Why I'm NOT picking a word for the year with Jess Soto-Ramirez

Ep109. How to make business and life decisions from a heart space rather than a head space with Jess Soto-Ramirez

Ep108. Step up when you want to step back with Jules Brooke

Ep107. Embracing the power of my story with Jess Soto-Ramirez

Ep106. Rebuilding boundaries, confidence and business success from rock bottom with Ash Hartney

Ep105. Self-Care or Self-Sabotage? Navigating the Entrepreneur’s Dilemma with Jess Soto-Ramirez

Ep104. Harnessing your inner knowing and building unshakeable resilience with Des Taylor

Ep103. Using intention and discipline for business growth with Jess Soto-Ramirez

Ep102. Is Your Curated Content Failing to Captivate Potential Customers?

Ep101. You want to do all the things in your business, but...

Celebrating 100 Episodes! Becoming, unlearning and creating with Annelise McCarthy at IGNITE & SHINE

99 episodes and counting! What it takes to be a podcaster.

Ep98. How much are you paying for perfectionism?

Ep97. You will fail... So fail forward.

Ep96. Affirmations mean shit if...

Ep95. Values, wealth & finding the keys to the secret garden with Emma Lagerlow

Ep94. The visionary who refused her fate and delivered on her dream with Ayu Sudana

Ep93. Nothing grows in the comfort zone.

Ep92. Mum Guilt Sux!

Ep91. When hyper independence becomes the glass ceiling in your business

Ep90. Right here, right now - Reflections from Bali

Ep89. Understanding when to slow down, to speed up in your business

Ep88. Embracing the power of the mind for Personal Leadership - The Transformative impact of The Elevate Experience.

Ep87. 8 things that keep me strong in business

Ep86. Strategy is not enough to succeed in business, you need this also.

Ep85. Navigating the mind, identity and a business through a health crisis with Mariah MacInnes

Ep84. Create opportunities and lead with value

Ep83. How to focus on what you WANT & create that life

Ep82. Give yourself permission to fuck up

Ep81. Self trust, healing from burnout and living an aligned life with Emily-Jan Sarroff

Ep80. From the London life to nomad life & what it means to be an empowered woman with Kat Fletcher

Ep79. Heart Space vs Head Space

Ep78. I wish I had this back then!

Ep77. Become the decision maker & leader of your business & life.

Ep76. The Power of Belief + Personal Story

Ep75. How to create an aligned business that works for YOU!

Ep74. Steps to go from NOTE taker into ACTION taker

Ep73. Who's going to sign your permission slip?

Ep72. Are you running yourself down to the ground?

Ep71. Watch Your Words

Ep70. Living in VICTIMVILLE ain't gonna cut it

Ep69. Culture, War Experiences, Storytelling, Identity & Assigning Our Value to Life with Mariam Elhouli

Ep68. The deep & long paddle strides that move you and your business forward

Ep67. You were not made for mediocre, step into your power!

Ep66. The power of FUN in your life & how to create more of it!

Ep65. What to do when motivation fails you

Ep64. Going at it alone vs finding your people

Ep63. The Power of Consistency

Ep62. How to get out of your head!

Ep61. What does working with a coach like me look like?

Ep60. Loophole logic that kills the long game

Ep59. Is perfection the perfect disguise? with Jess Soto-Ramirez

Ep58. The Power of a Reframe with Jess Soto-Ramirez

Ep57. Are you just doing what you've always done? Time to get off the hamster wheel.

Ep56. Knowing your thoughts, when to say no and connection with Rosie Gaul

Ep55. The power is in experiencing the process, not in reaching the destination with Jess Soto-Ramirez

Ep54. Self trust, self belief & self work - redefining the real work with Annelise McCarthy

Ep53. 1st Podcast Birthday! You take the mic, your Q's my A's!

Ep52. Latinas in Business - Living a life of purpose & wanderlust with Cata Wanderlust

Ep51. Latinas in Business - From Humble Beginnings to Hollywood Highs with Denisse Vera

Ep50. Latinas in Business - Tribal experiences, self doubt battles & grassroots impact with Andrea Sarmiento from DeLata

Ep49. Latinas in Business - "I changed my view on adversity" with Michelle Yanez Olivares from Amiga Mia

Ep48. Shark Diving! My Experience!

Ep47. Are you really the average of the 5 people you spend the most time with?

Ep46. Menopause and following your passions with Mel Burgess

Ep45. My 5 most powerful mindset shifts I discovered for my business & life

Ep44. How to keep going when things are hard with Dr Sascha Kowalenko

Ep43. Feel the fear and do it anyway!

Ep42. Hard work narratives, conditioning and taking the leap with Anita Siek from Wordfetti

Ep41. Feel the feels & shine the light

Ep40. Mindset in the midst of adversities with Kylie Brennan

Ep39. The truth about building confidence & how to use it in your business

Ep38. Allowing Strengths, Impact & Connection to Lead with Zoe & Mika from Hey Zomi

Ep37. This is how you reclaim your POWER and PROPEL!

Ep36. Healing through adrenal fatigue, wisdom in creativity & being a leader with Beth Hodson

Ep35. What is getting in the way of my success?

Ep34. Creating a freedom filled life & changing the narrative with Clare Wood

Ep33. Are you carrying a backpack filled with limiting beliefs?

Ep32. Pivotal moments, channeling your strength & finding your people with Sarah Cassim

Ep31. Prove to yourself you CAN!

Ep30. Real Talk! Mum's Doing Business on Their Terms - Mother's Day Special

Ep29. Overcome your excuses and "GO"

Ep28. Breaking the rules and honouring your desires with Annelise Worn

Ep27. Remove yourself from the outcome

Ep26. Worthiness, Investing in yourself & fuck the filter with Sandra Trostel

Ep.25 What happened in my 30's that excites me about my 40's

Ep24. "I'm made for more", trauma & a quarter life crisis with Kirsty Allen

Ep23. Give yourself permission to change

Ep.22 Boundaries, "Shoulds" and Intuition with Beck Thompson

Ep21. International Women's Day - Change Starts With You

Ep20. Feeling triggered by someone's success? Do this!

Ep19. Doing the work, permission to shift & life on the road with Zoe Richmond

Ep18. How To Stop Feeling Less Than Others

Ep17. Hitting rock bottom, regaining your energy & trusting yourself with Alena Turley

Ep16. Where are YOU on your list?

Ep15. Facebook Ads, Imposter Syndrome & Creating your Life with Danielle Burns

Ep14. How to focus on the things that actually matter in your business

Ep13. Life changing transitions, redefining midlife & our education system with Jo Clark

Ep12. A sunflower starts as a seed, so does your business

Ep11. Reality Check - Stop waiting for the clock to strike

Ep10. Building a values driven business, sustainable living & reconnecting with yourself with Kimberley Gifford

Ep9. How to pick your word of the year to keep you focused in 2023

Ep8. Business foundations, burnout & separation with Sarah Stow from Business Brains

Ep7. "Slow" business growth with purpose

Ep6. Overcoming anxiety, business struggles and Identity with Jessica Read

Ep5. How to STOP comparing yourself to others

Ep4. Mindset shifts you need to level up

Ep3. Jen Be - BEcoming her strongest and most radiant self!

Ep2. The truth behind the podcast

Ep1. Your story is your SUPERPOWER